HG'S SOUTHWESTERN SURPRISE - WW POINTS = 3
I recently purchased the new Hungry Girl Cookbook and this is one of the first recipes that I am going to try. Here is what the book says: "Not to sound like a cheesy commercial, but this soup is so thick, it "eats like a meal." It's almost too easy to prepare a super-sized batch, and it tastes even better the next day! (HG Tip: Freeze leftovers in individual servings for microwavable, super-filling, guilt-free snacks)." UPDATE NOTE 9/7/2008: I made this recipe today for dinner but I made just a couple changes: 1) I used 16 ounces Perdue Ground Chicken (hubby wanted more meat!) and 2) I cooked it all in my crockpot on Low for about 8 hours. Hubby and I had it for dinner and it was awesome! I posted a picture also. The change to the ground chicken changed the points value to 4 points per generous 1 cup serving. I hope you all enjoy as much as we did!
Provided by senseicheryl
Categories Corn
Time 30m
Yield 12 generous cups, 12 serving(s)
Number Of Ingredients 11
Steps:
- Pour the tomatoes and corn into a large pot. Add remaining ingredients and stir thoroughly. Bring to a boil.
- Reduce heat to low and let simmer for 15 minutes.
- Remove from heat and allow soup to sit for at least 5 minutes. Add salt and pepper to taste.
HG'S SHRIMPYLICIOUS EGG ROLLS - WW POINTS = 3
Here is another recipe from Hungry Girl: "Honor Roll - These may be called Shrimpylicious, but they're anything BUT "shrimpy" -- they're large and in charge! Pair 'em with our So Low Mein w/ Chicken or our guilt-free moo shu, and you've got a full-on feast from the East. Fortune cookies not included." Serving Size: 2 egg rolls Calories: 189 Fat: 0.75g Sodium: 949mg Carbs: 33.5g Fiber: 3.5g Sugars: 5g Protein: 12.5g POINTS. value 3* HG Alternative! If you're not into shrimp so much, just swap 'em for 1/2 cup chopped mushrooms and you'll have fantastic veggie egg rolls. Woohoo!
Provided by senseicheryl
Categories < 60 Mins
Time 45m
Yield 6 egg rolls, 3 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees.
- Place coleslaw mix in a microwave-safe bowl with 2 tablespoons of water, cover, and microwave for 2 minutes. Drain any excess water, and transfer slaw mix to a large bowl. Add all other ingredients except for the wrappers, mix well, and set aside. (For more intense flavor, allow mixture to marinate in the fridge for 20 minutes.) Prepare a large baking sheet by spraying it lightly with nonstick spray.
- Place two egg roll wrappers on a clean, dry surface. Evenly distribute about 1/2 cup of the mixture onto each wrapper, in a row a little below the center. Moisten all four edges of each wrapper by dabbing your fingers in water and going over the edges smoothly.
- Fold the sides of each wrapper about 3/4-inch towards the middle, to keep the mixture from falling out of the sides. Then, roll the bottom of each wrapper up around the mixture, and continue rolling until you reach the top. Seal the outside edge with another dab of water. Carefully transfer egg rolls to the baking sheet.
- Repeat process twice with remaining wrappers and filling, making sure you have a clean, dry surface each time.
- Spray the tops of the egg rolls with nonstick spray. Bake in the oven for 25 -30 minutes, until golden brown. Allow to cool slightly. If you like, dip egg rolls in some sweet & sour sauce!
Nutrition Facts : Calories 301.6, Fat 1.8, SaturatedFat 0.4, Cholesterol 116.3, Sodium 1292.9, Carbohydrate 49.9, Fiber 4.7, Sugar 5.4, Protein 21.6
HG'S JUST VEGGIN' PIZZA - WW POINTS = 3
From Hungry Girl: "Eggplant, zucchini, mushrooms, and peppers?! It's a pizzalicious veggie explosion!" PER SERVING (1/8th of pizza): 150 calories, 1.5g fat, 572mg sodium, 26.5g carbs, 1g fiber, 4g sugars, 7g protein -- POINTS. value 3*
Provided by senseicheryl
Categories Cheese
Time 25m
Yield 8 slices of pizza, 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees.
- Roll out pizza dough into a large rectangle about 12 inches by 16 inches. Transfer to a large baking sheet sprayed with nonstick spray.
- Spread tomato sauce over the dough, leaving about a half-inch border for the crust. Place the eggplant and zucchini slices evenly over the sauce, and then sprinkle with the mozzarella cheese. Evenly distribute mushrooms and peppers over the pizza.
- Bake in the oven for about 15 minutes, until the crust is a nice shade of golden brown. Cut into 8 pieces. If you like, top your piece with some reduced-fat Parmesan-style grated topping and/or red pepper flakes. Now dig in!
Nutrition Facts : Calories 41.8, Fat 0.2, Cholesterol 1.9, Sodium 202, Carbohydrate 6.3, Fiber 2.8, Sugar 3.1, Protein 4.6
HG'S GIMME S'MORE SUNDAE - WW POINTS = 3
PER SERVING (entire sundae): 175 calories, 2g fat, 109mg sodium, 38.5g carbs, 4g fiber, 24g sugars, 3.5g protein -- POINTS® value 3* S'mores and ice cream?!? Prepare yourself for chocolatey graham-tastic marshmallow mania!
Provided by senseicheryl
Categories Frozen Desserts
Time 5m
Yield 1 sundae, 1 serving(s)
Number Of Ingredients 5
Steps:
- Place ice cream in a dessert bowl. Set aside.
- Carefully place marshmallow creme into one of the bottom corners of a Ziploc baggie. Use scissors to snip a tiny hole from the outside end of that corner, and squeeze 1 tablespoons of the creme (the rest will stick to the bag!) over your ice cream in a drizzle.
- Then top with the graham cracker pieces and chocolate chips.
- Finish it all off with a generous squirt of the Reddi-wip. Enjoy!
Nutrition Facts : Calories 106.7, Fat 1.2, SaturatedFat 0.7, Sodium 22.6, Carbohydrate 24.2, Fiber 0.2, Sugar 15, Protein 0.4
HG'S SUPER-SVELTE BACON MELT = 3 WW POINTS
Here is another Hungry Girl Recipe that I received in an email this morning: NOTE: The 20 I Can't Believe It's Not Butter listed in the recipe represents 20 sprays of the spray butter. Heaven Bacon - Hey, Steak 'n Shake -- keep your fatty, greasy, ridiculously high-calorie bacon and cheese melts to yourself! HG's got one that uses slimmed-down ingredients and tastes almost as good as the real thing. Yeah, it really does. Try it. Serving Size: 1 sandwich Calories: 195 Fat: 3g Sodium: 850mg Carbs: 23g Fiber: 5g Sugars: 3g Protein: 18g 3 Weight Watchers Points **If you substitute brands, nutritional info will change accordingly.
Provided by senseicheryl
Categories Lunch/Snacks
Time 14m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 4
Steps:
- In a skillet sprayed with no-cal cooking spray, cook bacon strips on medium heat until crispy and fully cooked (about 5 minutes).
- Evenly spritz butter spray on 1 side of each slice of bread, using 10 sprays per slice. Top the unsprayed side of 1 slice of bread with a slice of cheese. Place cooked bacon strips on top of cheese, and cover with second slice of cheese. Next, top with the other bread slice (with the buttered side facing up).
- Place sandwich in a skillet sprayed with nonstick cooking spray and cook over low to medium heat until bread is brown and toasty and cheese is nice and melty (about 1 - 2 minutes per side). Use a spatula to press down on sandwich while it cooks. Slice sandwich down the middle, diagonally, or just bite right into it!
Nutrition Facts :
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