TENDER LONDON BROIL
Make and share this Tender London Broil recipe from Food.com.
Provided by Rita1652
Categories Onions
Time 26m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Take meat and score not all the way through, slice across and then across again to make criss cross pattern.
- Rub meat with dry rub.
- Place all marinade ingredients it storage bags toss add meat.
- Refrigerate over night.
- Heat grill to medium high.
- Place meat on hot grill for 4 minutes then turn 1/4 turn for 4 more minutes.
- Then flip and cook for 4 minutes turn 1/4 turn for 4 more minutes.
- Remove from heat let sit for 10 minutes.
- Slice against the grain very thinly.
Nutrition Facts : Calories 389.7, Fat 16.4, SaturatedFat 6.8, Cholesterol 147.4, Sodium 931.9, Carbohydrate 8.7, Fiber 0.4, Sugar 5.7, Protein 49.7
PERFECTLY TENDER LONDON BROIL
London Broil is a perfectly tender piece of meat after being marinated in a liquid mixture with spices and seasoning then broiled in the oven. A decadent dinner made easy!
Provided by Alyssa Rivers
Categories Dinner Main Course
Time 20m
Number Of Ingredients 10
Steps:
- Prepare the steak marinade by adding soy sauce, lemon juice, olive oil, Worcestershire sauce, garlic, Italian seasoning, and salt and pepper to a large gallon bag. Add the steak and let marinade for 2 hours or overnight.
- Preheat the broiler to high heat. Remove the steak from the marinade and put in a baking dish. Broil for 5-6 minutes and then flip to the other side and broil for 3-4 minutes until it reaches an internal temperature of 125 for medium rare.
- Let the steak rest for 10 minutes and slice
Nutrition Facts : Calories 480 kcal, Carbohydrate 6 g, Protein 54 g, Fat 26 g, SaturatedFat 5 g, Cholesterol 138 mg, Sodium 1173 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
AMAZING LONDON BROIL ON THE GRILL
Our Grilled London Broil marinates in a divine blend of seasonings and juices until it's so tender and flavorful, your mouth will water just smelling it on the grill.
Provided by Isabel Laessig
Categories Main Course
Time 4h25m
Number Of Ingredients 11
Steps:
- In a bowl, whisk together soy sauce, balsamic vinegar, powdered ginger, Worcestershire sauce, olive oil, fresh lemon juice, garlic powder, brown sugar, and red pepper flakes. This is your marinade.
- Pour your marinade into a zip-lock bag, then add your London Broil steak. Shake well and refrigerate to marinate for at least 4 hours or overnight.
- Remove your steak from the bag and set on a cutting board. DO NOT discard the marinade! You'll use it to make a sauce.Sprinkle with salt and pepper to taste on both sides.
- Add to the grill and grill at 400°F for 5 to 8 minutes on each side.
- While your steak is on the grill, pour the steak marinade from the bag into a skillet over medium heat. Mix and let it start to simmer and thicken until it forms a sauce.
- Remove your steak from the grill and let it rest 10-15 minutes. After resting, slice thinly and serve with marinade sauce on top. Enjoy!
Nutrition Facts : Calories 413 kcal, Carbohydrate 12 g, Protein 56 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 138 mg, Sodium 1855 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
GRILLED LONDON BROIL STEAK
Steps:
- Stir together all ingredients except for steak in a large Ziplock bag. Note: you can skip steps 1 and 2, and use steak seasoning if desired.
- Add steaks and seal, removing air. Marinate in the fridge for at least 1 hour or overnight.
- Remove steak from the fridge and bring it to room temperature, about 30-45 minutes, before cooking.
- Preheat a gas grill to medium-high heat, about 500° F. Place steaks on lightly greased grill at a 45° to the grates, close lid, and grill 2-3 minutes until bottoms are seared. Rotate 90° and continue to grill 2-3 minutes to create cross-hatch grill marks.
- Rotate and repeat for the other side, until internal temp reaches the desired doneness. See recipe notes below for safe cooking temps.
- Remove from grill and let rest 5-10 minutes. Cut steaks across the grain and serve.
Nutrition Facts : ServingSize 1 steak, Calories 341 kcal, Carbohydrate 6 g, Protein 49 g, Fat 12 g, SaturatedFat 5 g, Cholesterol 136 mg, Sodium 583 mg, Fiber 1 g, Sugar 3 g
MARINATED LONDON BROIL
London Broil on the Grill is one of those delicious summer dishes that comes out perfect every time. It is literally a summer must have!
Provided by Christina Hitchcock
Categories Main Dish
Time P1DT25m
Number Of Ingredients 9
Steps:
- In a large zipper bag add the vegetable oil, balsamic vinegar, lemon juice, dijon mustard, Worcestershire sauce, soy sauce, Italian seasoning blend and crushed red pepper.
- Smoosh the mixture until it's combined.
- Add beef to the bag and smoosh it around until it's fully coated.
- Refrigerate for 12-24 hours.
- Preheat grill to medium high heat.
- Remove beef from the marinade and place on preheated grill. Discard marinade.
- Grill for 9-10 minutes then flip the beef.
- Grill for another 9-10 minutes or until beef is desired temperature.
- Let London Broil rest for 5 minutes before slicing against the grain.
Nutrition Facts : Calories 428 kcal, Carbohydrate 5 g, Protein 36 g, Fat 30 g, SaturatedFat 22 g, Cholesterol 92 mg, Sodium 397 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
GRILLED MARINATED LONDON BROIL
For an ultra-flavorful main, make this Grilled Marinated London Broil from Food Network. The meat's marinated for hours in balsamic vinegar, honey and garlic.
Provided by Food Network
Categories main-dish
Time 4h45m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Mince the garlic to a paste with salt and in a blender blend with the salt, red wine, balsamic vinegar, soy sauce and honey.
- In a heavy-duty sealable plastic bag, combine London broil with marinade. Seal bag, pressing out excess air, and put in a shallow baking dish. Marinate steak, chilled, turning occasionally, at least 4 hours and up to 24.
- Bring steak to room temperature before grilling. Remove steak from marinade, letting excess drip off, and grill on an oiled rack set 5 to 6 inches over glowing coals, 7 to 9 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand 10 minutes.
- Holding a knife at a 45-degree angle, cut steak across grain into thin slices and serve with tomatoes.
LONDON BROIL MARINADE
Turn this affordable steak into a tender, juicy, and flavorful piece of meat with a simple 5-minute London Broil Marinade!
Provided by Blair Lonergan
Categories Dinner
Time 4h23m
Number Of Ingredients 9
Steps:
- In a large bowl, whisk together all of the marinade ingredients until completely combined. Pour marinade into a large zip-top plastic bag. Add London Broil to the bag, squeeze out all of the air, and seal the bag. Toss gently to coat the London Broil with the marinade.
- Place in refrigerator to marinate for about 4 hours (or up to 2 days), tossing occasionally to redistribute marinade.
- Remove meat from the marinade, discard the marinade, and pat the meat dry.
Nutrition Facts : ServingSize 5.3 ounces beef and 1 tablespoon marinade, Calories 321 kcal, Carbohydrate 1.9 g, Protein 54 g, Fat 6.7 g, SaturatedFat 0.2 g, Cholesterol 133.3 mg, Sodium 433 mg, Sugar 0.9 g
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TENDER GRILLED LONDON BROIL | YELLOWBLISSROAD.COM
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