Hunters Chicken Slimming Weight Watchers Friendly Recipes

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HUNTERS CHICKEN | SLIMMING & WEIGHT WATCHERS FRIENDLY



Hunters Chicken | Slimming & Weight Watchers Friendly image

Our twist on a popular family favourite, Hunters Chicken is perfect for people counting calories or following a diet plan like Weight Watchers!

Provided by Kate

Categories     Dinner

Time 3h10m

Number Of Ingredients 16

4 chicken breasts (approx 150g each)
4 bacon medallions
80 g reduced fat Cheddar
½ onion (diced)
2 cloves garlic (crushed)
400 g tinned chopped tomatoes
1 tbsp tomato puree
½ lemon (juice only)
1 tbsp pre-mixed BBQ seasoning
¼ tsp smoked paprika (you can use chilli powder or normal paprika if you don't have this )
1 tbsp balsamic vinegar
2 tbsp Worcestershire sauce
2 tbsp white wine vinegar
1 tbsp Franks Buffalo Wings Hot Sauce
1 tsp mustard powder
1 tsp granulated sweetener

Steps:

  • Take each chicken breast, wrap a bacon medallion around the middle and secure it with a cocktail stick
  • Set the chicken aside, then add all of the remaining ingredients into the slow cooker and stir well
  • Place the chicken on top and replace the lid. Cook on high for 2.5 - 3 hours (or low if you're leaving it on all day)
  • When the time is up check that the chicken is cooked. Remove it from the slow cooker and set aside
  • Blitz the sauce with a stick blender until smooth
  • Place the cooked chicken in an ovenproof dish and remove the cocktail sticks
  • Pour the sauce over the chicken breasts and top with cheese. Divide the cheese equally between all for chicken breasts
  • Place under a hot grill until the cheese is melted and a nice golden colour
  • Take each chicken breast, wrap a bacon medallion around the middle and secure it with a cocktail stick
  • Set the chicken aside, then add all of the remaining ingredients into an oven-proof dish with a tight fitting lid
  • Place the chicken on top and replace the lid. Cook for 1 hour at 180°C
  • When the time is up check that the chicken is cooked. Remove it from the dish and set aside
  • Blitz the sauce with a stick blender until smooth
  • Place the cooked chicken in an ovenproof dish and remove the cocktail sticks
  • Pour the sauce over the chicken breasts and top with cheese. Divide the cheese equally between all for chicken breasts
  • Place under a hot grill until the cheese is melted and a nice golden colour

Nutrition Facts : Calories 314 kcal, Carbohydrate 10 g, Protein 42 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 100 mg, Sodium 906 mg, Fiber 1 g, Sugar 6 g, UnsaturatedFat 1.3 g, ServingSize 1 serving

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