INSTANT POT POACHED EGG
Want to make the perfect poached eggs? Got an Instant Pot? With the Instant Pot, you'll get perfectly poached eggs every time!
Provided by Carmy
Categories Breakfast
Time 6m
Number Of Ingredients 2
Steps:
- Spray your mason jar with cooking spray and then crack your egg into the jar.
- Put your rack inside your Instant Pot (this makes it easier to remove your mason jars if you use more than 1 at a time) and then pour in 1 cup of tap water into the Instant Pot.
- Add your eggs to the pot then close the lid and set it to sealing and set the timer for manual pressure to either 3, 4, or 5 minutes.
- Once done, quick release and remove the poached egg by carefully flipping the jar upside down (the jar will be hot! use oven gloves).
Nutrition Facts : ServingSize 1 Egg, Calories 62 kcal, Protein 5 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 163 mg, Sodium 62 mg
INSTANT POT POACHED EGGS
Steps:
- Spray inside of silicone muffin cups with olive oil spray.
- Pour cup of water into inner pot and lower trivet down.
- Place muffin cups on trivet. Crack 1 egg into each one.
- Close lid and steam valve and set to high pressure for 3 minutes. (timing will vary depending on size of your eggs and how runny you like them, 4 has more firm whites)
- Do a quick release and peel cups off egg and on to toast or plate.
Nutrition Facts : ServingSize 2 oz, Calories 63 kcal, Carbohydrate 1 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 164 mg, Sodium 65 mg, Sugar 1 g
INSTANT POT® HARD-BOILED EGGS
Use your Instant Pot® to make perfect hard-boiled eggs every time! The amount of eggs you can cook depends on the size of your eggs--I can usually fit 16, but if your eggs are larger or smaller the amount will vary.
Provided by Eric Belk
Categories Appetizers and Snacks
Time 30m
Yield 16
Number Of Ingredients 2
Steps:
- Insert a wire rack in the bottom of a multi-functional pressure cooker (such as Instant Pot®). Pour in water. Carefully place raw eggs onto the rack, fitting them in tightly. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
- As soon as the timer goes off, hit cancel and release the pressure using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid, as leaving eggs in longer will result in overcooked eggs.
- Transfer eggs to a large bowl using a serving spoon and cover with cold water. Let cool for 5 minutes. Peel while still warm and rinse off any shell pieces. Use immediately or store in the fridge.
Nutrition Facts : Calories 62.9 calories, Carbohydrate 0.3 g, Cholesterol 163.7 mg, Fat 4.4 g, Protein 5.5 g, SaturatedFat 1.4 g, Sodium 62 mg, Sugar 0.3 g
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- You can cook as many poached eggs as you like at same time. Spray silicone mold with cooking spray, add 1 tbsp cold water and crack egg in it.
- Cover with lid if it's silicone, or foil if it's plastic. Can also be left uncovered if cooking only 1 tray. Place mold on a trivet with handles.
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