Italian Sauteed Spinach And Spinach With Brussels Sprouts Recipes
BRUSSELS SPROUT LEAF AND BABY SPINACH SAUTé
This recipe was brought to The Times in 2012 by Sara Forte, a self-taught vegetarian chef and the author of the Sprouted Kitchen, a vegetarian food blog. While Ms. Forte loves whole roasted brussels sprouts, she knows many people don't like the woodsy center. In this simple warm salad, only the tender outside leaves are used. Just peel the leaves away, discard the core, then sauté with jumble of fresh spinach and dress with a white wine-maple syrup vinaigrette. A handful of Marcona almonds finishes it off for a a pleasant crunch.
Provided by Tara Parker-Pope
Categories easy, quick, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Working with one brussels sprout at a time, peel off each individual leaf, starting from the outside and working toward the middle. Continue to peel until you get to the tough core where it is just too tight to pull any more leaves. Discard the core and put the leaves in a big bowl. Repeat with the remaining brussels sprouts.
- Over medium heat, warm the olive oil in a large frying pan. Add all of the brussels sprout leaves and sauté for about 30 seconds. Add the vinegar and maple syrup and toss to coat. Add the spinach to the pan and toss until it is just barely wilted. It is better just slightly underdone in this case, as it will continue to cook in its own heat.
- Sprinkle with the salt and Marcona almonds and serve immediately.
Nutrition Facts : @context http, Calories 228, UnsaturatedFat 14 grams, Carbohydrate 18 grams, Fat 16 grams, Fiber 7 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 96 milligrams, Sugar 6 grams, TransFat 0 grams
SAUTEED BEAN SPROUTS AND SPINACH
A chinese healthy alternative dish with the benefit of two of the most delectable vegetables that you can cook without the meat. Low in calories, fat and carbohydrate but high in vitamins and minerals
Provided by Frenzy
Categories Vegetable
Time 30m
Yield 6 cups, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- - In a cup, combine the mixture of water, soy sauce, vinegar, sugar and sesame oil, set aside
- - In a wok, heat canola oil and add the garlic and the scallions.
- - Add the mushrooms and 1/2 portion of the mixture and simmer for 3 minutes or until mushrooms are already cooked and tender.
- - Stir-Fry the vegetables and put the remaining mixture
- - Add the tofu and simmer for 1 minute.
Nutrition Facts : Calories 140.7, Fat 7, SaturatedFat 0.9, Sodium 1058.1, Carbohydrate 12.7, Fiber 3.4, Sugar 7.6, Protein 10.2
BRUSSEL LEAF AND BABY SPINACH SAUTé
Provided by Sara Forte
Categories Salad Leafy Green Side Thanksgiving Vegetarian Fall Vegan Brussels Sprout Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Serves 4
Number Of Ingredients 7
Steps:
- Working with one brussels sprout at a time, peel each individual leaf, starting from the outside and working toward the middle. Continue to peel until you get to the tough core where it is just too tight to pull any more leaves. Discard the core and put the leaves in a big bowl. Repeat with the remaining brussels sprouts.
- Over medium heat, warm the olive oil in a large frying pan. Add all of the brussels leaves and sauté for about 30 seconds. Add the vinegar and maple syrup and toss to coat. Add the spinach to the pan and toss until it is just barely wilted. It is better just slightly underdone in this case, as it will continue to cook in its own heat.
- Sprinkle with the salt and Marcona almonds and serve immediately.
ITALIAN BRUSSELS SPROUTS
Make and share this Italian Brussels Sprouts recipe from Food.com.
Provided by Pebbles
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Trim fresh sprouts, quarter and steam 10 minutes. Or follow package directions.
- Whisk next 5 ingredients together.
- Toss sprouts with viniagrette.
- Top with shaved parmesan and basil.
Nutrition Facts : Calories 93.7, Fat 4.5, SaturatedFat 1, Cholesterol 2.2, Sodium 108.8, Carbohydrate 11, Fiber 4.5, Sugar 2.7, Protein 5
More about "italian sauteed spinach and spinach with brussels sprouts recipes"
HOW TO MAKE SIMPLE ITALIAN SAUTéED BABY SPINACH - THE …
Web May 24, 2019 How To Make Sautéed Spinach with Garlic and Parmesan Add oil to a large frying pan. Place over medium/low heat. Add minced …
From thefedupfoodie.com
5/5 (6)Category Vegetable/Side DishCuisine Italian/AmericanCalories 199 per serving
From thefedupfoodie.com
5/5 (6)Category Vegetable/Side DishCuisine Italian/AmericanCalories 199 per serving
- Place a large frying pan over medium/low heat. Add oil, garlic and chili pepper flakes. Cook until garlic and chili flakes just start to become fragant and just begin to bubble.
- Working in batches, add in 1/3 of spinach and sauté until just wilted. Continue with the process until all spinach has been added and cook just until last batch is wilted.
10 BEST BRUSSEL SPROUTS AND SPINACH RECIPES | YUMMLY
Web Apr 9, 2023 Lentil, Brussel Sprout, and Sweet Potato Salad with Warm Cranberry Dressing Fitness Blender. apple cider vinegar, lentils, vegetable broth, brussel sprouts and 7 more. Guided.
From yummly.com
From yummly.com
SAUTéED BRUSSELS SPROUTS – WELLPLATED.COM
Web Mar 8, 2023 1 pound Brussels sprouts trimmed and halved 2 tablespoons extra virgin olive oil 1/2 teaspoon kosher salt 1/4 teaspoon black pepper 1 tablespoon balsamic vinegar or lemon juice 1 to 2 tablespoons raw pine …
From wellplated.com
From wellplated.com
ITALIAN GNOCCHI WITH SPINACH AND PANCETTA - GARLIC & ZEST
Web Into the pan with the shallots, add about half a bag of spinach. Place the lid on the pan and let cook and wilt for about 30-60 seconds. Remove the lid and use a pair of tongs to turn and flip the spinach to wilt it entirely. …
From garlicandzest.com
From garlicandzest.com
SAUTéED SPINACH WITH GARLIC | ITALIAN FOOD FOREVER
Web Jun 6, 2012 Sautéed Spinach Yield: Serves 4 to 6 Prep Time: 10 minutes Cook Time: 5 minutes Total Time: 15 minutes A quick and easy sauteed greens side dish. Ingredients 1 1/2 Pounds Baby Spinach Leaves 2 …
From italianfoodforever.com
From italianfoodforever.com
ITALIAN CHOPPED BRUSSELS SPROUTS SALAD | AMBITIOUS …
Web May 1, 2022 1 pound brussels sprouts, ended trimmed and outer leaves removed 1 (15 ounce) can chickpeas, rinsed and drained 4-6 oz thinly sliced Genoa salami, cut in half or julienned 1 1/2 cups cherry or grape …
From ambitiouskitchen.com
From ambitiouskitchen.com
TUSCAN-STYLE SAUTéED SPINACH RECIPE - NANCY HARMON …
Web Dec 8, 2015 Directions In a large pot, combine the spinach with the water and bring to a boil. Cover and cook over moderately low heat until just wilted, about 10 minutes. Drain …
From foodandwine.com
From foodandwine.com
- In a large pot, combine the spinach with the water and bring to a boil. Cover and cook over moderately low heat until just wilted, about 10 minutes. Drain the spinach, pressing out as much water as possible; chop coarsely.
- Heat the olive oil in a large skillet. Add the garlic and cook over moderately low heat until softened and lightly browned, about 2 minutes. Add the spinach, crushed red pepper and a generous pinch of salt and cook, tossing until heated through, about 3 minutes. Add the lemon juice and serve.
ITALIAN SEASONED PAN ROASTED GARLIC BRUSSELS SPROUTS - DAILY DISH …
Web Aug 3, 2017 2. In a cast iron skillet or pan, heat a tablespoon of olive oil over medium. 3. Place the Brussels Sprouts in the cast iron pan in a single layer. 4. Sprinkle generously …
From dailydishrecipes.com
From dailydishrecipes.com
SAVORY BRUSSELS SPROUT AND SPINACH PIE | 12 TOMATOES
Web Steam Brussels sprouts, 6 minutes. Remove from heat and set aside to cool slightly. Preheat oven to 400°F. Layer pie crust into 9-inch round baking dish. Mix yogurt, milk, …
From 12tomatoes.com
From 12tomatoes.com
WHAT TO SERVE WITH BRUSSELS SPROUTS: 15 TASTY SIDE DISHES - MSN
Web 2. Polenta. Creamy polenta is a smooth, comforting dish made from cornmeal, which pairs well with the bold flavors of Brussels sprouts. The rich creaminess of the polenta …
From msn.com
From msn.com
SHAVED BRUSSELS SPROUTS, SPINACH PECAN SALAD WITH BOURBON …
Web Dec 3, 2014 Cut sprouts in half lengthwise through the stem. Use a sharp knife of mandolin and finely slice sprouts crosswise. Discard stems. Coarsely chop spinach. …
From sugarfreemom.com
From sugarfreemom.com
SAUTEED SPINACH RECIPE (EASY IN 6 MINUTES!) - WHOLESOME YUM
Web Dec 15, 2022 Remove the lid and increase heat to high. Saute spinach, uncovered, for 1-2 minutes to evaporate excess liquid. (Alternatively, if you prefer it less wilted, you can skip …
From wholesomeyum.com
From wholesomeyum.com
10 BEST BRUSSEL SPROUTS AND SPINACH RECIPES | YUMMLY
Web Feb 20, 2023 Brussels sprouts, pine nuts, extra-virgin olive oil, garlic powder and 20 more Abundance Bowl with Curried Cashew Sauce KitchenAid olive oil, minced garlic, …
From yummly.co.uk
From yummly.co.uk
ITALIAN SAUTEED SPINACH AND SPINACH WITH BRUSSELS …
Web Discard the core and put the leaves in a big bowl. Repeat with the remaining brussels sprouts. Over medium heat, warm the olive oil in a large frying pan. Add all of the …
From tfrecipes.com
From tfrecipes.com
16 GRILLED CHEESE DAY RECIPES | KITCHN
Web 19 hours ago 16 / 16. Zucchini Melts. Zucchini melts are part grilled cheese, part panini, and 100% delicious. Freshly grated zucchini gets mixed with cream cheese, shredded …
From thekitchn.com
From thekitchn.com
SAUTEED SPINACH – WELLPLATED.COM
Web Feb 22, 2023 Sautéed Spinach and Onions. Chop 1 medium onion. Add the onion to the pot with the garlic, cooking until lightly browned. Finish the recipe as directed. Sautéed …
From wellplated.com
From wellplated.com
4 RECIPES FOR PASTA WITH BRUSSELS SPROUTS - LA CUCINA ITALIANA
Web Dec 16, 2022 Start by boiling 8 oz. cabbage in salted water. Once cooked, remove the vegetables from the pot and use the same water to cook 14 oz. rigatoni or pennette. …
From lacucinaitaliana.com
From lacucinaitaliana.com
15+ BEST GREEN VEGETABLES: POWERHOUSE GREENS YOU NEED TO KNOW
Web These verdant gems come in many shapes and forms, from leafy greens like spinach and kale to cruciferous vegetables like broccoli and Brussels sprouts. In the kitchen, green …
From simple-veganista.com
From simple-veganista.com
EASY ITALIAN SAUTEED SPINACH RECIPE - MORTADELLA HEAD
Web Nov 29, 2022 Toss the spinach in the olive oil and garlic for about 5 minutes on medium heat or until the spinach is completely wilted. Add your grated parmesan cheese and a …
From mortadellahead.com
From mortadellahead.com
25 BEST ITALIAN RESTAURANTS IN DENVER, CO (FOR 2023)
10 BEST ITALIAN BRUSSEL SPROUTS RECIPES | YUMMLY
Web Mar 30, 2023 brussels sprouts, fresh lemon, italian chicken sausage, red pepper flakes and 5 more Easy Bolognese Sauce JulieBlanner1 garlic, parsley, ground beef, carrots, …
From yummly.com
From yummly.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
