Italian Sauteed Spinach And Spinach With Brussels Sprouts Recipes

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ITALIAN SPINACH SAUTE



Italian Spinach Saute image

You may adjust the garlic to suit taste, I like to also add in some cayenne pepper for a little heat.

Provided by Kittencalrecipezazz

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

2 -3 tablespoons olive oil
2 (10 ounce) packages frozen chopped spinach, thawed and drained
3 large garlic cloves, chopped (or to taste, do not finely mince)
1/2 cup Italian seasoned breadcrumbs (see my Kittencal's Seasoned Dry Italian Breadcrumbs)
1/3-1/2 cup grated parmesan cheese
salt & freshly ground black pepper (to taste)

Steps:

  • Heat oil oil in a large skillet over medium-high heat.
  • Add in spinach and chopped garlic; saute stirring for about 10-12 minutes or until all the liquid from the spinach evaporates.
  • Add in the breadcrumbs and Parmesan cheese; mix to combine and heat through.
  • Season with salt and fresh ground pepper to taste.

Nutrition Facts : Calories 201, Fat 11, SaturatedFat 3, Cholesterol 7.5, Sodium 496.8, Carbohydrate 17.6, Fiber 5.2, Sugar 2.2, Protein 11.1

SAUTEED SPINACH WITH PANCETTA



Sauteed Spinach with Pancetta image

Categories     Leafy Green     Pork     Side     Sauté     Quick & Easy     Spinach     Spring     Winter     Gourmet     Sugar Conscious     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 3

2 pounds spinach, coarse stems removed
1 ounce pancetta, cut into 1/4-inch dice (3 tablespoons)
1/2 tablespoon olive oil

Steps:

  • Cook spinach in 1 inch of boiling salted water in a large pot, stirring occasionally, until wilted, about 2 minutes. Drain in a colander and rinse under cold running water until cool. Squeeze handfuls of spinach to remove excess moisture.
  • Cook pancetta in oil in a skillet over moderately high heat, stirring, until browned, about 3 minutes. Add spinach and salt and pepper to taste and cook over moderate heat, stirring, until heated through.

ITALIAN BRUSSELS SPROUTS



Italian Brussels Sprouts image

Make and share this Italian Brussels Sprouts recipe from Food.com.

Provided by Pebbles

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb fresh Brussels sprout (or frozen)
1 tablespoon Dijon mustard
2 teaspoons lemon juice
2 teaspoons balsamic vinegar
1 tablespoon extra virgin olive oil
1 garlic clove, minced
2 tablespoons shaved parmesan cheese
1 teaspoon finely chopped basil
salt and pepper

Steps:

  • Trim fresh sprouts, quarter and steam 10 minutes. Or follow package directions.
  • Whisk next 5 ingredients together.
  • Toss sprouts with viniagrette.
  • Top with shaved parmesan and basil.

Nutrition Facts : Calories 93.7, Fat 4.5, SaturatedFat 1, Cholesterol 2.2, Sodium 108.8, Carbohydrate 11, Fiber 4.5, Sugar 2.7, Protein 5

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