Jamie Olivers Seared Tuna Steak With Fresh Coriander And Basil Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

JAMIE OLIVER'S SEARED TUNA STEAK WITH FRESH CORIANDER AND BASIL



Jamie Oliver's Seared Tuna Steak with Fresh Coriander and Basil image

Jamie Oliver's easy recipe for seared tuna steaks is a quick and reliable midweek dinner. Brightened up with the fresh, light flavours of lemon, basil and coriander, this flavourful dish is one to go back to again and again.

Provided by Jamie Oliver

Categories     Dinner

Number Of Ingredients 1

Steps:

  • Smash up the chilli and the coriander seeds in a pestle and mortar. Add the garlic, basil, coriander and lemon juice to taste. Mix together, and season. Lay out your tuna steaks on a tray, season both sides and rub the herb mixture on to each side. There are two nice ways to cook it: I prefer to cook it on one of those ridged grill pans or in a frying-pan. Rub your pan, which should be very, very hot, with a little bit of oil on a piece of kitchen paper, then put in the tuna. What you want to do is sear the tuna so that it toasts, fries and browns (about 45-60 seconds on each side). Once cooked, I like to rip the steaks in half and serve with salad and chips or boiled potatoes and a big wedge of lemon. It's quite sexy sometimes with some marinated sun-dried tomatoes, olives, basil . . . the possibilities are endless. CALS 243 kcal FAT 1.8g SAT FAT 0.5g PROTEIN 57.1G CARBS 0.4g SUGAR 0.2g SALT 0.9g FIBRE 0.6g

More about "jamie olivers seared tuna steak with fresh coriander and basil recipes"

JAMIE OLIVER TUNA STEAK RECIPE
Dec 30, 2024 Step 1: Marinate the Tuna. In a small bowl, mix olive oil, lemon juice, minced garlic, thyme, salt, and black pepper. Place the tuna steaks in a …
From jamieolivereats.co.uk
Cuisine Mediterranean
Category Main Course
Servings 4
Total Time 44 mins


JAMIE OLIVER'S SEARED SESAME TUNA STEAK - FATTY ACID FOODS
Jul 24, 2020 Jamie Oliver covers his tuna steak in miso paste and then sesame seeds before searing it on medium heat for a minute and a half on each side; however, like I said, I do not …
From fattyacidfoods.com


JAMIE OLIVER 5 INGREDIENTS TUNA STEAK RECIPE
Jan 2, 2025 Serve immediately: Tuna steaks taste best hot and fresh. Experiment with spices: Try a pinch of chili flakes or smoked paprika for a twist. What are Variations of Jamie Oliver’s 5 …
From britishrecipeshub.co.uk


SEARED TUNA RECIPE | FISH RECIPES | JAMIE OLIVER RECIPES
2 pink grapefruits. 1 tablespoon fish sauce. 500g piece of sustainably sourced tuna. 1 tablespoon sesame oil. 6 tablespoons olive oil, plus extra for frying
From jamieoliver.com


JAMIE OLIVER TUNA STEAK RECIPES
Cut the seared tuna into slices, roughly 1cm thick, then arrange on your plates. Drizzle over the Asian dressing, scatter the garlic chips on top and tear over the coriander leaves. Trim and …
From tfrecipes.com


TUNA STEAK RECIPE JAMIE OLIVER
1 tablespoon coriander seeds: ½ a clove of garlic: 1 good handful of fresh basil: 1 good handful of fresh coriander: olive oil: 1 lemon: 4 x 225 g tuna steaks, ideally 2cm thick, from sustainable …
From tfrecipes.com


JAMIE OLIVERS SEARED TUNA STEAK WITH FRESH CORIANDER AND BASIL …
Cut the seared tuna into slices, roughly 1cm thick, then arrange on your plates. Drizzle over the Asian dressing, scatter the garlic chips on top and tear over the coriander leaves. Trim and …
From tfrecipes.com


GARLIC & SESAME-SEARED TUNA | JAMIE OLIVER RECIPES
1 x 200g thick yellowfin tuna steak, sustainably sourced. 3 tablespoons sesame seeds. olive oil. sesame oil. 2 cloves of garlic. 2cm piece of fresh ginger. 1 tablespoon low-salt soy sauce. ½ …
From jamieoliver.com


SEARED TUNA STEAK – FISHERMEN'S CO-OP
Seared Tuna Steak. CategoryGeneral Difficulty Beginner. Yields4 Servings Cook Time15 mins ... 1 Small dried red chilli 1 tbsp Tablespoon coriander seeds ½ A clove of garlic 1 Good handful …
From fishcoop.com.au


JAMIE OLIVER'S TUNA STEAK RECIPE - TASTY FAMOUS RECIPES
May 3, 2025 Jamie Oliver’s Tuna Steak Recipe Ingredients Needed. To make Jamie Oliver’s Tuna Steak, you will need: Fresh tuna steaks (about 4-6 ounces each) Olive oil (for searing) …
From tastyfamousrecipes.com


SEARED TUNA | JAMIE OLIVER - YOUTUBE
Sep 14, 2014 Hi Food Tubers! Jamie’s got a delicious seared tuna recipe to show you - full of flavour and really quick and easy to make. With a crispy sesame seed coating...
From youtube.com


TUNA RECIPES - JAMIE OLIVER
Whether you go for beautiful fresh steaks or the tinned variety, tuna is a fantastic fish that’s full of protein, vitamin B12, selenium and niacin. Try a zingy tuna burger or a flavour-packed salad, or pair with almonds and anchovies for an …
From jamieoliver.com


HERE'S HOW JAMIE OLIVER SEASONS TUNA STEAKS - TASTING …
Jul 17, 2023 In the video, he demonstrates two tuna steak cooking methods: pan-seared and charred. Oliver notes another tip for searing tuna is that you want your nonstick grill pan " . . . screaming hot and ...
From tastingtable.com


JAMIE OLIVER’S SEARED TUNA STEAK WITH FRESH CORIANDER AND BASIL
Jamie Oliver's easy recipe for seared tuna steaks is a quick and reliable midweek dinner. Brightened up with the fresh, light flavours of lemon, basil and coriander, this flavourful dish is …
From gumbo.kitchen


JAMIE OLIVER SEARED TUNA RECIPES
Slice the sesame tuna and serve on top of the veg, drizzled with 1 teaspoon of extra virgin olive oil. Nutrition Facts : Calories 450 calories, Fat 27.4 g fat, SaturatedFat 5.1 g saturated fat, …
From tfrecipes.com


22+ QUICK AND DELICIOUS SUMMER TUNA STEAK RECIPES TO SAVOR …
4 days ago Summer is the perfect season to enjoy the fresh, meaty flavors of tuna steak. Whether you prefer it grilled, seared, or marinated, tuna steaks offer a deliciously versatile …
From yumyumbite.com


GRILLED ENCRUSTED TUNA STEAK WITH SAUTéED SPINACH AND …
Apr 23, 2015 ½ small red chili, deseeded; 1 tbsp coriander seeds, ground in a mortar and pestle; 1 clove of garlic; 1 good handful of fresh basil; 1 good handful of fresh coriander
From arcisfoodblog.com


JAMIE OLIVER TUNA BAKE RECIPES
Jamie Oliver Tuna Bake Recipes with ingredients,nutritions,instructions and related recipes. ... 1 good handful of fresh basil: 1 good handful of fresh coriander: olive oil: 1 lemon: 4 x 225 g …
From tfrecipes.com


TUNA STEAK RECIPES JAMIE OLIVER
1 tablespoon coriander seeds: ½ a clove of garlic: 1 good handful of fresh basil: 1 good handful of fresh coriander: olive oil: 1 lemon: 4 x 225 g tuna steaks, ideally 2cm thick, from sustainable …
From tfrecipes.com


Related Search