Lemony Green Beans And Peas Recipes

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LEMONY GREEN BEANS



Lemony green beans image

A splash of lemon juice, a good lug of olive oil and perfect seasoning bring green beans to life

Provided by Jamie Oliver

Categories     Cheap & cheerful     Vegetables     Fruit     Cheap & cheerful     Family one-pan recipes     Lunch & dinner recipes     One-pan recipes

Time 15m

Yield 4

Number Of Ingredients 3

1 lemon
extra virgin olive oil
300 g green beans

Steps:

  • Finely grate the lemon zest into a large bowl.
  • Cut the lemon in half and squeeze in the juice from one half.
  • Add 1 tablespoon of extra virgin olive oil and season with sea salt and freshly ground black pepper. Mix well.
  • Put a pan of salted water on to boil. Meanwhile, trim the the beans.
  • Once the water is boiling, steam or boil the beans until tender. Drain well, then tip the cooked beans into the bowl with your dressing and toss everything together, making sure all the beans get coated.
  • Have a taste and squeeze over the remaining lemon juice if you think it needs it, then serve.

Nutrition Facts : Calories 45 calories, Fat 3.4 g fat, SaturatedFat 0.5 g saturated fat, Protein 1.5 g protein, Carbohydrate 2.4 g carbohydrate, Sugar 1.8 g sugar, Sodium 0.56 g salt, Fiber 1.7 g fibre

SUNNY'S 5-INGREDIENT LEMON AND CHEESE PEAS



Sunny's 5-Ingredient Lemon and Cheese Peas image

Provided by Sunny Anderson

Categories     side-dish

Time 20m

Yield 8 to 12 servings

Number Of Ingredients 7

1/2 cup (8 tablespoons) olive oil or salted butter
2 cloves garlic, minced or grated on a rasp grater
Zest and juice of 1 lemon
4 tablespoons fresh thyme leaves, gently chopped
Kosher salt and freshly ground black pepper
4 cups fresh spring, English or snow peas
8 to 12 ounces shaved or grated Pecorino-Romano cheese

Steps:

  • In a pan on medium-low heat, add the olive oil (or butter), garlic and lemon zest. Cook, stirring, so the garlic and zest can steep without browning, about 5 minutes. Add the lemon juice, thyme, a pinch of salt and a few more grinds of black pepper than you normally would. Move the contents of the pan around a bit more while cooking, until the thyme is darker in color and the pan is fragrant, about 5 more minutes.
  • Add the peas and toss to warm and coat, about 4 minutes. Pour into a serving dish and top with the cheese.

LEMONY GREEN BEANS AND PEAS



Lemony Green Beans and Peas image

Provided by Kemp Minifie

Categories     Vegetable     Side     Vegetarian     Lemon     Green Bean     Legume     Pea     Healthy     Potluck     Boil     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 6

1/2 pound (8 ounces) fresh green beans, trimmed and cut into 1/2- to 3/4-inch pieces
1 1/2 cups (8 ounces) frozen peas
1 tablespoon unsalted butter, cut into pieces
1 teaspoon grated lemon zest
Salt
Freshly ground black pepper

Steps:

  • Add green beans to a 3- to 4-quart pot of very well salted boiling water, and cook, uncovered, until barely tender, 4 to 5 minutes.
  • Stir in peas and cook, uncovered, until beans and peas are tender, 2 to 3 minutes.
  • Meanwhile, put butter and zest in a large bowl.
  • Drain vegetables in a sieve and add to bowl. Toss until well coated with butter and zest.
  • Season with salt and pepper.

LEMON-GARLIC GREEN BEANS



Lemon-Garlic Green Beans image

"My brother made this stove top side dish as his contribution to Christmas dinner one year. We liked it so much that it became a mainstay in our household. -Gail Orsillo of Lynnwood, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 6

1 pound fresh green beans, trimmed and cut into 2-inch pieces
2 teaspoons olive oil
2 garlic cloves, minced
1 tablespoon lemon juice
1/4 teaspoon coarsely ground pepper
1/8 teaspoon salt

Steps:

  • In a large nonstick skillet coated with cooking spray, cook and stir beans in oil over medium heat for 10-13 minutes or until crisp-tender., Add garlic; cook 1 minute longer. Stir in the lemon juice, pepper and salt.

Nutrition Facts : Calories 54 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 80mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

LEMONY GREEN PEAS IN A POD



Lemony Green Peas in a Pod image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Beans & Legumes

Number Of Ingredients 8

1/2 cup water
1 1/4 teaspoons coarse salt, plus more to taste
1 lemon, cut into eight wedges
4 cups (10 ounces) fresh whole green peas, (in pods)
1 1/2 tablespoons extra-virgin olive oil
1 small clove garlic, minced
Freshly ground pepper
1 tablespoon roughly chopped fresh mint leaves

Steps:

  • Place 1/2 cup water and the salt in a large skillet. Squeeze juice from each lemon wedge into the pan, adding the lemon wedges as well. Bring water to a simmer over high heat, add the peas, and cover. Simmer until the peas are bright green, about 1 minute.
  • Remove the lid from the skillet, and continue to simmer until almost all the water has evaporated, 1 to 2 minutes. Add olive oil and garlic, and salt and pepper to taste; mix well to combine. Cook, stirring often, over high heat until the peas are completely cooked through, about 1 1/2 minutes. Remove the skillet from heat.
  • Add mint, and toss to combine. Transfer peas to a serving platter, and serve warm.

LEMONY GREEN BEANS



Lemony Green Beans image

You can throw together this dish in minutes using ingredients you probably already have on hand. That's the beauty of it. -Jennifer Tarantino, Rutherford, New Jersey

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 5

1/4 cup chicken broth
2 tablespoons olive oil
1-1/2 pounds fresh green beans, trimmed
3/4 teaspoon lemon-pepper seasoning
Lemon wedges

Steps:

  • In a large skillet, heat chicken broth and oil over medium-high heat. Add green beans; cook and stir until crisp-tender. Sprinkle with lemon pepper. Serve with lemon wedges.

Nutrition Facts : Calories 76 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 88mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

LEMON GREEN BEANS



Lemon Green Beans image

With a touch of lemon zest and juice, these green beans will take center stage.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 4

1 lemon
Salt
1 pound trimmed green beans
1 1/2 tablespoons olive oil

Steps:

  • Grate the zest of 1/2 lemon, and squeeze 1 1/2 tablespoons lemon juice.
  • In a saucepan of boiling salted water, cook beans until tender, about 10 minutes. Drain, and return to pan. Remove from heat. Toss with oil, 3/4 teaspoon salt, and lemon juice. Serve sprinkled with lemon zest.

Nutrition Facts : Calories 78 g, Fat 5 g, Protein 2 g

LEMON PEPPER GREEN BEANS



Lemon Pepper Green Beans image

These green beans are easy and delicious. They are a bit tangy, spicy, and crunchy with the almonds. My family's favorite!

Provided by Annette

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 6

Number Of Ingredients 4

1 pound fresh green beans, rinsed and trimmed
2 tablespoons butter
¼ cup sliced almonds
2 teaspoons lemon pepper

Steps:

  • Place green beans in a steamer over 1 inch of boiling water. Cover, and cook until tender but still firm, about 10 minutes; drain.
  • Meanwhile, melt butter in a skillet over medium heat. Saute almonds until lightly browned. Season with lemon pepper. Stir in green beans, and toss to coat.

Nutrition Facts : Calories 81.1 calories, Carbohydrate 6.3 g, Cholesterol 10.2 mg, Fat 5.9 g, Fiber 3.1 g, Protein 2.3 g, SaturatedFat 2.6 g, Sodium 185.8 mg, Sugar 1.3 g

LEMONY GREEN BEANS



Lemony Green Beans image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 10m

Yield 6 servings

Number Of Ingredients 5

1 pound thin green beans
2 tablespoons butter
Freshly squeezed lemon juice, to taste
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Snap off the stem ends of the green beans, or cut them off in a big bunch with a knife.
  • Heat a pan over a medium heat and add the butter. (It helps to use a pan with a light-colored bottom so you can keep track of the color.) Swirl the pan occasionally to be sure the butter is cooking evenly. As the butter melts, it will begin to foam. The color will progress from lemony-yellow to golden-tan to, finally, a toasty-brown.
  • Once you smell that nutty aroma, add the green beans and saute for 3 to 4 minutes. Add some lemon juice and salt and pepper, then transfer to a platter in batches with tongs.

LEMON GREEN BEANS RECIPE BY TASTY



Lemon Green Beans Recipe by Tasty image

The secret to incredibly delicious green beans with minimal work? Chicken stock! Steamed in good-quality stock, the green beans will soak up all of the flavor, seasoning them from the inside out. Finish with a little lemon zest and juice for a bright pop of flavor.

Provided by Katie Aubin

Categories     Sides

Time 17m

Yield 6 servings

Number Of Ingredients 6

1 tablespoon olive oil
3 cloves garlic, smashed
1 ½ lb green beans, trimmed
¾ cup chicken stock
1 lemon, zested
1 lemon, juiced

Steps:

  • Heat the olive oil in a large skillet over medium heat. Add the garlic green beans and season with salt. Sauté for 2 minutes, just until the garlic is fragrant.
  • Add the chicken stock, cover, and steam for 5-7 minutes, until the green beans are tender but still bright green. Add the lemon zest and juice and toss to combine. Season with more salt to taste.
  • Transfer to a bowl and serve warm.
  • Enjoy!

Nutrition Facts : Calories 153 calories, Carbohydrate 17 grams, Fat 9 grams, Fiber 3 grams, Protein 1 gram, Sugar 5 grams

LEMONY BROAD BEANS WITH GOAT'S CHEESE, PEAS & MINT



Lemony broad beans with goat's cheese, peas & mint image

Use goat's cheese with a rind here so it will slice well and have a lovely firm, creamy texture. It pairs beautifully with lemony broad beans, peas and mint

Provided by Esther Clark

Categories     Lunch, Side dish

Time 35m

Number Of Ingredients 10

40g blanched hazelnuts
250g broad beans, podded and skins removed from the beans
200g fresh peas
4 tbsp extra virgin olive oil, plus a drizzle to serve
2 banana shallots, peeled and thinly sliced
1⁄2 small bunch of mint, finely chopped, plus extra leaves to serve
½ small bunch of flat-leaf parsley, finely chopped
1 lemon, zested and juiced
150g log goat's cheese with rind, sliced into 5mm rounds
crusty bread, to serve

Steps:

  • Heat the oven to 200C/180C fan/gas 6. Tip the hazelnuts onto a baking tray and roast for 12-15 mins until golden. Leave to cool. Cook the broad beans and peas in a pan of boiling water for 2 mins, then drain.
  • Heat half the oil in a small frying pan over a low-medium heat and fry the shallots with a pinch of salt for 12 mins until softened. Remove from the heat and leave to cool.
  • Roughly chop the cooled hazelnuts, then toss with the broad beans and peas. Add the mint, parsley, remaining olive oil, the lemon zest and juice and the cooled shallots. Season with black pepper and ½ tsp sea salt flakes.
  • Spread the mixture over a large serving plate and top with the sliced goat's cheese. Drizzle with a little extra olive oil and scatter with torn mint leaves, then serve with chunks of crusty bread.

Nutrition Facts : Calories 380 calories, Fat 28 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 3 grams sugar, Fiber 9 grams fiber, Protein 17 grams protein, Sodium 1.2 milligram of sodium

RIDICULOUSLY EASY LEMONY GREEN BEANS



Ridiculously Easy Lemony Green Beans image

As stated above, this recipe is really easy, but it is yummy. I've even eaten these cold as finger food at a picnic.

Provided by mmm...donuts

Categories     Vegetable

Time 21m

Yield 2-4 serving(s)

Number Of Ingredients 4

1 lb fresh green beans
1 -2 tablespoon olive oil
1 lemon, halved
salt, to taste

Steps:

  • Toss green beans in boiling water for 3-4 minutes, until bright green and still crunchy.
  • Drain and "shock" in ice water to stop cooking.
  • Heat olive oil in a skillet over medium heat. Olive oil cooking spray works just as well, if you want to shave a few calories.
  • Add beans and saute for 1-2 minutes, until heated through. It's okay if some of the beans brown up a bit.
  • Transfer to serving dish.
  • Squeeze lemon halves over the beans and toss to coat.
  • Add salt to taste. (I omit this step).

Nutrition Facts : Calories 140.8, Fat 7.2, SaturatedFat 1, Sodium 15.4, Carbohydrate 22, Fiber 10.3, Sugar 3.2, Protein 4.8

SHRIMP WITH LEMON, TARRAGON, GREEN BEANS, AND PEAS



Shrimp with Lemon, Tarragon, Green Beans, and Peas image

Categories     Citrus     Sauté     Shrimp     Leek     Green Bean     Pea     Tarragon     Boil     Bon Appétit

Yield Makes 4 main-course servings

Number Of Ingredients 10

3/4 cup (1 1/2 sticks) unsalted butter, room temperature
1/2 cup minced fresh tarragon plus sprigs from 1 package fresh tarragon (tied together)
4 teaspoons minced fresh chives
2 1/2 teaspoons grated lemon peel
4 cups chopped leeks (white and pale green parts only)
1/2 teaspoon dried thyme
12 ounces green beans, trimmed, cut into 1 1/2-inch pieces
2 cups frozen petite peas
16 uncooked jumbo shrimp, peeled, deveined, shells reserved
2 tablespoons fresh lemon juice

Steps:

  • Mix butter, minced tarragon, chives, and lemon peel in small bowl.
  • Melt 2 tablespoons herb butter in large skillet over medium heat. Add leeks and thyme; sauté 5 minutes. Reduce heat to medium-low; sauté until very tender, about 6 minutes longer.
  • Bring 8 cups water and tarragon sprigs to boil in large saucepan over high heat. Add beans and cook until crisp-tender, about 4 minutes. Using slotted spoon, transfer beans to bowl of ice water. Add peas to boiling water; cook 2 minutes. Using slotted spoon, transfer peas to bowl with beans; drain. Add shrimp to saucepan, reduce heat, and simmer until opaque in center, about 2 minutes. Using slotted spoon, transfer shrimp to small bowl. Add shells to saucepan; boil until liquid is reduced to 1/4 cup, about 40 minutes. Discard shells and tarragon sprigs. Stir lemon juice into cooking liquid. Remove pan from heat; whisk in remaining herb butter. Stir in shrimp. Reheat leeks. Stir in beans and peas. Serve shrimp with sauce alongside vegetables.

LEMONY BEANS WITH TOASTED GARLIC



Lemony Beans with Toasted Garlic image

Enjoy this delicious side dish made using frozen whole green beans and lemon peel - ready in just 10 minutes.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 10m

Yield 10

Number Of Ingredients 6

1/4 cup butter or margarine
4 cloves garlic, slivered
1/2 teaspoon salt
1/2 teaspoon freshly ground pepper
frozen whole green beans
1 teaspoon grated lemon peel

Steps:

  • In Dutch oven, melt butter. Add garlic, salt and pepper; cook over medium heat 1 minute. Add green beans; cook 5 to 6 minutes, stirring occasionally, until tender. Stir in lemon peel.

Nutrition Facts : ServingSize 1 Serving

LEMONY GREEN BEANS WITH WALNUTS AND THYME



Lemony Green Beans with Walnuts and Thyme image

These tangy fresh green beans with nuts and fresh herbs are great with grilled fish!

Provided by JasLak

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 4

Number Of Ingredients 6

1 pound fresh green beans, trimmed
1 tablespoon olive oil
¼ cup coarsely chopped walnuts
1 lemon, zested and juiced
1 teaspoon fresh thyme leaves
salt and freshly ground black pepper to taste

Steps:

  • Bring a large pot of water to a boil and drop in the green beans. Simmer over medium-high heat until beans are just barely cooked and still bright green, about 2 minutes. Drain immediately and rinse under cold water. Drain and set aside.
  • Heat oil in a skillet over medium heat. Add drained beans, nuts, lemon zest, lemon juice, and thyme. Continue to cook until most of the juice has evaporated, about 3 minutes. Season with salt and fresh ground pepper. Serve immediately.

Nutrition Facts : Calories 119.9 calories, Carbohydrate 12.2 g, Fat 8.5 g, Fiber 5.7 g, Protein 3.6 g, SaturatedFat 1 g, Sodium 7.9 mg, Sugar 1.8 g

GREEN BEANS WITH PECANS, LEMON AND PARSLEY



Green Beans With Pecans, Lemon and Parsley image

Make and share this Green Beans With Pecans, Lemon and Parsley recipe from Food.com.

Provided by Sandi From CA

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 5

2 lbs green beans, trimmed, halved crosswise
5 tablespoons butter
3/4 cup pecans, chopped
4 teaspoons minced lemon zest (yellow part only)
1/3 cup fresh Italian parsley, finely chopped

Steps:

  • Cook beans in large pot of boiling salted water until just tender, about 5 minutes. Drain.
  • Transfer to bowl of ice water and cool. Drain and pat dry. (Can be prepared 1 day ahead. Cover and refrigerate.).
  • Melt butter in large deep skillet over medium heat. Add pecans; sauté until nuts are crisp and butter is lightly browned, about 3 minutes.
  • Add beans; toss to heat through, about 5 minutes.
  • Mix in lemon zest; cook 1 minute.
  • Mix in parsley. Season with salt and pepper. Transfer to bowl.

Nutrition Facts : Calories 170.9, Fat 14.7, SaturatedFat 5.2, Cholesterol 19.1, Sodium 59.4, Carbohydrate 9.9, Fiber 5, Sugar 2.1, Protein 3.2

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