UPTOWN COWBOY CAVIAR
Colorful, delicious bean salsa.
Provided by Katie Paulson
Categories Salad Beans Black Bean Salad Recipes
Time 2h25m
Yield 10
Number Of Ingredients 17
Steps:
- Combine the black beans, black-eyed peas, pinto beans, shoepeg corn, celery, cilantro, red and yellow bell peppers, green onion, pimento peppers, jalapeno pepper, and garlic in a large bowl. Set aside.
- Bring the rice vinegar, olive oil, sugar, salt, and black pepper to a boil in a saucepan over medium-high heat until sugar is dissolved, about 5 minutes. All to cool to room temperature, then pour over the bean mixture. Cover and refrigerate for 2 hours or overnight. Drain before serving.
Nutrition Facts : Calories 265.8 calories, Carbohydrate 32.6 g, Fat 12.1 g, Fiber 6.8 g, Protein 7.2 g, SaturatedFat 1.7 g, Sodium 709.9 mg, Sugar 8.8 g
CUCUMBER CAVIAR CANAPES
Categories Fish Vegetable No-Cook Cocktail Party Quick & Easy Wheat/Gluten-Free Winter Gourmet
Yield Serves 2 as an hors d'oeuvre
Number Of Ingredients 3
Steps:
- Diagonally cut cucumber into eight 1/8-inch-thick slices. Serve cucumber slices topped with sour cream and caviar.
LIGHT AND TASTY CUCUMBER SLICES
This is another attempt at me trying to find low fat and low calories 'treats' that also pack a bit of flavor. I am a pickles freak so I would pretty much be happy with any cucumber and vinegar combo but I especially like these when I want a more delicate flavor. They are good as a side with dishes like salmon or I even sometimes just put a few on a sandwich when I want some zest without any fat. I make this with Splenda because I really don't want the sugar as I am counting fat and calories.
Provided by Sarah_Jayne
Categories Vegetable
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Slice the cucumber into really thin slices. I use my food processor to do this and it just takes a few seconds.
- In a bowl combine the white vinegar, Splenda, garlic and dill and just stir until the Splenda is dissolved.
- Pour wet mixture over the cucumber slices and stir so that the mixture has coated all of the slices.
- You can eat right away but they are much better if you put them in an air tight container and chill them in the fridge for a few hours (I do them overnight).
Nutrition Facts : Calories 25.7, Fat 0.1, Sodium 4.5, Carbohydrate 4.3, Fiber 0.5, Sugar 1.7, Protein 0.7
CUCUMBER AND OLIVE APPETIZERS
I got this recipe from one of my cooking classes in college. It's the "old fashioned" type of appetizer, but one that makes a beautiful display on the plate and I never take any home with me because they disappear quickly.
Provided by Gwena Hedlund
Categories Appetizers and Snacks Vegetable Olives
Time 5m
Yield 10
Number Of Ingredients 5
Steps:
- Using the tines of a fork, score the unpeeled cucumber lengthwise on all sides. Slice the cucumber into 1/4-inch thick rounds.
- In a small bowl, combine the cream cheese and blue cheese dressing. Spread the cheese mixture on the rye bread slices. Top with a slice of cucumber and a slice of olive.
Nutrition Facts : Calories 189.6 calories, Carbohydrate 23.1 g, Cholesterol 11.5 mg, Fat 8.7 g, Fiber 1.6 g, Protein 5.3 g, SaturatedFat 3.3 g, Sodium 506.9 mg, Sugar 2.3 g
QUICK PICKLED CUCUMBERS
These surprisingly speedy pickled cucumber ribbons are delicious with any smoked fish, particularly salmon. Add some irresistible crunch to your dish
Provided by Sophie Godwin - Cookery writer
Categories Side dish
Time 30m
Yield serves 2, as a side
Number Of Ingredients 6
Steps:
- Toss the cucumber ribbons with the salt in a colander. Leave for 15 mins then squeeze out any excess moisture with your hands and pat the ribbons dry with a tea towel.
- Mix the other ingredients together in a small bowl then stir in the cucumber.
Nutrition Facts : Calories 70 calories, Fat 1 grams fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 2.5 milligram of sodium
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