Londonbroilandsauce Recipes

LONDON BROIL I

London Broil I image

'London broil' most often refers to a thick flank steak, broiled and thinly sliced, but can also refer to thick cuts of sirloin or top round.

Provided by Char Finamore

Categories Meat and Poultry Recipes Beef Steaks Round Steak Recipes

Time 8h30m

Yield 6

Number Of Ingredients 7

Ingredients

3 cloves garlic, minced
½ cup soy sauce
2 tablespoons vegetable oil
2 tablespoons ketchup
1 teaspoon dried oregano
1 teaspoon ground black pepper
1 (2 pound) flank steak or round steak

Steps:

In a small bowl, mix together garlic, soy sauce, oil, ketchup, oregano, and black pepper. Pierce meat with a fork on both sides. Place meat and marinade in a large resealable plastic bag. Refrigerate 8 hours, or overnight.
Preheat grill for medium-high heat.
Lightly oil the grill grate. Place steak on the grill, and discard marinade. Cook for 5 to 8 minutes per side, depending on thickness. Do not overcook, as it is better on the rare side.

Nutrition Facts : Calories 222.2 calories, Carbohydrate 3.8 g, Cholesterol 75.4 mg, Fat 9.1 g, Fiber 0.4 g, Protein 30.1 g, SaturatedFat 2.1 g, Sodium 1313.5 mg, Sugar 1.5 g

LONDON BROIL SAUCE

London Broil Sauce image

This sauce is so good, my friends and family request it for special occasions.

Provided by GAYLE MORRIS

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes

Time 10m

Yield 4

Number Of Ingredients 4

Ingredients

1 (10.25 ounce) can beef gravy
1 (8 ounce) bottle Italian-style salad dressing
½ cup ketchup
1 (1 ounce) package dry onion soup mix

Steps:

In a medium bowl, mix together the beef gravy, Italian-style salad dressing, ketchup and dry onion soup mix. Pour over London Broil before roasting.

Nutrition Facts : Calories 238.8 calories, Carbohydrate 21.3 g, Cholesterol 5.7 mg, Fat 17.1 g, Fiber 0.5 g, Protein 2.4 g, SaturatedFat 3.1 g, Sodium 2195.9 mg, Sugar 13 g

LONDON BROIL MARINADE

London Broil Marinade image

This is the best London Broil Marinade recipe for tender, juicy steaks with so much flavor! It's easy to whip up in minutes and tastes incredible.

Provided by Isabel Laessig

Categories Marinade Sauce

Time 5m

Number Of Ingredients 9

Ingredients

2 Tbsp. balsamic vinegar
½ cup soy sauce
2 Tbsp. Worcestershire sauce
2 Tbsp. olive oil
1 Tbsp. lemon juice (freshly squeezed)
1 tsp. garlic powder
2 Tbsp. brown sugar
½ tsp. powdered ginger
¼ tsp. red pepper flakes

Steps:

Whisk together balsamic vinegar, soy sauce, Worcestershire sauce, olive oil, lemon juice, garlic powder, brown sugar, powdered ginger, and red pepper flakes until combined.
After marinating and grilling your steak, you can use the leftover marinade from the bag to create a sauce. Pour the London Broil marinade from the bag into a skillet over medium heat on the stove. Mix and let it simmer and thicken until it forms a sauce.

Nutrition Facts : Calories 524 kcal, ServingSize 1 serving

MARINATED LONDON BROIL

Marinated London Broil image

Provided by Food Network

Categories main-dish

Time 2h10m

Number Of Ingredients 8

Ingredients

1/3 cup minced shallots
3 tablespoons soy sauce
1/2 cup olive oil
3 tablespoons fresh thyme
Big dash hot sauce
3 tablespoons freshly squeezed lemon juice
1 1/2 pounds flank steak
Cress, for garnish

Steps:

Mix shallots, soy sauce, olive oil, thyme, hot sauce and lemon juice together in a non-reactive broiling pan. Score the steak, place it in the pan and turn in the marinade. Marinate for at least 2 hours at room temperature or up to 24 hours refrigerated. If refrigerated, turn the steak in the marinade occasionally. Drain off marinade and put into a saucepan. Place steak under broiler at 1 inch from the heat for 3 to 4 minutes on each side for rare, for 4 to 5 minutes on each side for medium. Leave the broiler door slightly ajar, so the heat stays on and air circulates. Meanwhile bring marinade to the boil. Remove from heat. Carve the meat in thin diagonal slices across the grain. Arrange the slices on a warm platter. Pour the carving juices and the marinade over the meat. Decorate with cress.

MARINATED LONDON BROIL WITH LEMON AND GARLIC

Marinated London Broil with Lemon and Garlic image

Categories Beef Garlic Broil Marinate Lemon Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 8

Ingredients

"My taste in food is pretty simple," writes Sara Hainsworth of Frederick, Maryland. "I'm a meat-and-potatoes - and chocolate - kind of person. My husband, Greg, and I cook together a lot, which is fun and makes weeknight dinners and cooking for friends easier to manage now that we're starting our own family. I worked before our son, William, was born, but as my husband says, William is my boss now. So I count on these quick, dependably good dishes more than ever."
1 2- to 2 1/4-pound top sirloin steak, about 1 1/4 inches thick
1/4 cup olive oil
1/4 cup fresh lemon juice
6 large garlic cloves
2 tablespoons Dijon mustard
1 tablespoon chopped fresh rosemary
2 teaspoons grated lemon peel

Steps:

Place steak in heavy large resealable plastic bag. Puree remaining ingredients in blender or processor. Season marinade with salt and pepper. Pour marinade into bag with steak; seal bag. Let steak marinate at room temperature 2 hours or chill up to 6 hours, turning bag occasionally.
Preheat broiler or prepare barbecue (medium-high heat). Broil or grill steak until cooked to desired doneness, about 7 minutes per side for medium-rare. Transfer steak to platter; let stand 15 minutes. Thinly slice steak crosswise.

ZIPPY LONDON BROIL MARINADE

Zippy London Broil Marinade image

I came up with this marinade by combining two of my recipes together! Make sure to let your roast marinate over night for best flavor, so plan ahead!!

Provided by Meekocu2

Categories Low Protein

Time P1DT5m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

4 tablespoons minced garlic
4 tablespoons balsamic vinegar
4 tablespoons lemon juice
3 tablespoons Dijon mustard
2 tablespoons Worcestershire sauce
1 tablespoon soy sauce
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon dried basil
1/2 teaspoon crushed red pepper flakes
2/3 cup olive oil

Steps:

Mis all ingredients together in a zip lock bag.
Add roast.
Squeeze as much air out as possible and place in refrigerator.
Marinate 24 hours, turning occasionally.
Take out roast.
Grill or cook as you like.

Nutrition Facts : Calories 367.5, Fat 36.6, SaturatedFat 5, Sodium 468.8, Carbohydrate 9.6, Fiber 1, Sugar 3.9, Protein 1.7

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