Low Fat Chili Corn Chips Recipes

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LOW-FAT CHILI CORN CHIPS



Low-Fat Chili Corn Chips image

Categories     Bake     Low Fat     Quick & Easy     Cinco de Mayo     Fall     Summer     Bon Appétit

Yield Makes about 6 servings

Number Of Ingredients 3

6 5- to 6-inch corn tortillas
Canola oil
Salt, cumin, and chili powder, to taste

Steps:

  • Preheat oven to 375°F. Lightly brush tortillas with canola oil. Stack tortillas and cut into 6 wedges. Spread wedges in single layer on baking sheet. Sprinkle chips with salt, cumin, and chili powder. Bake until crisp, about 12 minutes.

CHILI CORN CHIPS



Chili Corn Chips image

Make and share this Chili Corn Chips recipe from Food.com.

Provided by Millereg

Categories     Grains

Time 15m

Yield 32 chips

Number Of Ingredients 5

1/4 teaspoon chili powder
1/4 teaspoon ground cumin
4 low-fat corn tortillas (6 inch)
1/8 teaspoon salt (or sodium-free seasoning of choice)
nonstick cooking spray

Steps:

  • Preheat oven to 400 degrees F.
  • In cup, mix cumin, chili powder, and salt.
  • Spray 1 side of each tortilla with cooking spray, sprinkle with chili powder mixture.
  • Cut each tortilla into 8 wedges and place on ungreased large non-stick cookie sheet.
  • Bake tortillas 8 to 10 minutes until crisp, cool on wire rack.
  • If not serving right away, store in tightly covered container.
  • Serve with"Fresh and Chunky Salsa" (You'll find the recipe under"Low sodium, low cholesterol dips" on this web site).

NO-FRY TORTILLA CHIPS



No-Fry Tortilla Chips image

Another Chet's Recipe - low-fat, low-sodium alternative to corn chips. I would suggest dipping in salsa or guacamole!! Yummy!

Provided by QueenQT26

Categories     Lunch/Snacks

Time 20m

Yield 12 cups, 6 serving(s)

Number Of Ingredients 2

1 (12 ounce) package 10-inch corn tortillas or 1 (12 ounce) package 10-inch flour tortillas
salt (optional)

Steps:

  • Immerse tortillas one at a time in water. Let drain briefly, then lay flat.
  • If desired, sprinkle tops lightly with salt.
  • Cut each tortilla into 6 to 8 wedges.
  • Cover a nonstick baking sheet with a single layer of tortilla wedges, salt side up. Place close together but do not overlap.
  • Bake in a 500 F oven for 4 minutes. Turn with a spatula; then continue to bake until golden brown and crisp, an additional 3 minutes for corn tortillas and 1 minute for flour tortillas.
  • (Store in an airtight bag until ready to serve.).

Nutrition Facts : Calories 124.6, Fat 1.6, SaturatedFat 0.3, Sodium 25.7, Carbohydrate 25.5, Fiber 3.6, Sugar 0.5, Protein 3.3

HEALTHY BAKED CORN TORTILLA CHIPS (HOMEMADE)



Healthy Baked Corn Tortilla Chips (Homemade) image

A wonderful healthy snack and a great way to use up leftover corn tortillas. Great with Recipe #287183 or for making nachos. I vary the toppings on this depending on what I will be serving them with, but lately have just been making them plain. VARIATION: If you need more healthy oils in your diet, brush with olive oil.

Provided by Emily Elizabeth

Categories     Lunch/Snacks

Time 15m

Yield 20 chips, 2 serving(s)

Number Of Ingredients 2

5 corn tortillas (Misson brand is Gluten Free)
salt (optional, additional spice options listed in directions)

Steps:

  • Preheat oven to 400 degrees.
  • Stack tortillas one on top of the other and use kitchen sizzors to cut them into 4 slices like you would cut up a pizza.
  • Spread them out in a single layer on a cookie sheet (not air-bake) , spacing them at least 1/4" apart (they will be chewy instead of crispy if not spaced properly). (NOTE: If you must use an air-bake pan, try 350 degrees for 20 minutes.).
  • Shake salt and desired toppings over tortillas.
  • TOPPING OPTIONS (choose any combo): SPICES: paprika, chili powder, cumin, onion powder, garlic powder (sparingly), cayenne pepper (sparingly, will add heat!). CHEESES: grated parmesan cheese, cheddar cheese, pepper jack cheese, etc. or try SWEET: cinnamon & sugar.
  • Bake 8-12 mins or until chips are starting to get crispy and slightly golden brown at the edges (check every 1-2 minutes after 8 mins).
  • Remove from oven and let cool 5-10 mins before serving in order to let them fully crispen. Extra Crispy: put back in turned off oven at least 10 mins or until ready to serve for extra crispy and warm chips (watch them, you may need to leave oven door cracked to prevent over browning).

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