Low Fat Chocolate Milk Oatmeal Recipes

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LOW FAT CHEWY CHOCOLATE CHIP OATMEAL COOKIES



Low Fat Chewy Chocolate Chip Oatmeal Cookies image

These Chewy Chocolate Chip Oatmeal Cookies are moist and made light by swapping out most of the butter for applesauce which works great!

Provided by Gina

Categories     Dessert     Snack

Time 30m

Number Of Ingredients 13

1 cup all purpose flour
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1/2 tsp ground cinnamon
2 tbsp unsalted butter (room temperature)
1/2 cup sugar
1/2 cup unpacked brown sugar
1 large egg
1/4 cup unsweetened apple sauce
1/2 tsp vanilla extract
2 cups quick oats
3/4 cup dark chocolate chips (I use Lily's sugar free)

Steps:

  • Preheat oven to 350°F; line two baking sheets with parchment paper or use a silpat.
  • In a medium bowl, whisk together flour, baking powder, baking soda, salt and cinnamon.
  • In a large bowl, with a mixer, cream together the butter and the sugars on medium speed.
  • Add the egg, followed by the applesauce and vanilla extract.
  • Working by hand, stir in the flour mixture and the oats until just combined and no streaks of flour remain; stir in the chocolate chips.
  • Drop heaping tablespoonfuls (approx 1 tbsp each) of the dough onto prepared baking sheets, flattening each cookie slightly (I forgot to do this).
  • Bake for about 10-12 minutes, or until cookies become light brown at the edges.
  • Let cool on baking sheet for 3 or 4 minutes, then transfer to a wire rack to cool completely.
  • Store in an airtight container so you don't eat them all in one sitting!

Nutrition Facts : ServingSize 2 cookies, Calories 190 kcal, Carbohydrate 34.2 g, Protein 2.6 g, Fat 6.3 g, Fiber 2 g, Sugar 19.3 g

REDUCED-CALORIE CHOCOLATE BANANA OATMEAL



Reduced-Calorie Chocolate Banana Oatmeal image

Chocolate-banana oatmeal is a yummy treat.

Provided by HurdBird

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 10m

Yield 1

Number Of Ingredients 8

2 tablespoons unsweetened cocoa powder
⅛ teaspoon ground cinnamon
1 packet zero-calorie sweetener
1 pinch salt
¼ cup hot water
¼ cup cold water
⅓ cup rolled oats
½ banana, mashed

Steps:

  • Pour cocoa powder into a microwave-safe bowl and stir in cinnamon, sweetener, and salt. Add hot water and stir thoroughly until cocoa powder has dissolved. Stir in cold water until well combined. Stir in oats and banana until mixed well.
  • Microwave for 2 minutes. Remove, stir, and allow oatmeal to cool and thicken.

Nutrition Facts : Calories 184.1 calories, Carbohydrate 37.9 g, Fat 3.4 g, Fiber 8 g, Protein 7.3 g, SaturatedFat 1.2 g, Sodium 163.4 mg, Sugar 7.7 g

EASY LOW-FAT CHOCOLATE OATMEAL



Easy Low-Fat Chocolate Oatmeal image

Chocolate for breakfast? Yes, please!

Provided by amanda09joy

Time 5m

Yield 1

Number Of Ingredients 6

½ cup quick cooking oats
1 cup water
2 tablespoons white sugar
1 tablespoon unsweetened cocoa powder
½ teaspoon vanilla
1 tablespoon skim milk, or as needed

Steps:

  • Combine oats and water in a microwave-safe bowl and cook in the microwave for about 1 1/2 minutes. Stir in sugar, cocoa powder, and vanilla extract. Top off with as much milk as desired.

Nutrition Facts : Calories 274.1 calories, Carbohydrate 56.4 g, Cholesterol 0.3 mg, Fat 3.4 g, Fiber 5.9 g, Protein 6.9 g, SaturatedFat 0.9 g, Sodium 17.4 mg, Sugar 26.5 g

LOW-FAT CHOCOLATE MILK OATMEAL



Low-fat chocolate milk oatmeal image

A quick and easy way to make a delicious oatmeal for breakfast.

Provided by lavaletteerica

Time 15m

Yield Serves 1

Number Of Ingredients 0

Steps:

  • Mix the oatmeal, low-fat chocolate milk, and the vanilla extract in a saucepan.
  • Put the saucepan on a stove, occasionally stir them until boiled. You can sprinkle a little salt.
  • Turn off the stove and pour them in a bowl.
  • Cool it down for 1-2 minutes.
  • When it becomes stickier, top it with grapes. Now it's ready to be served. Enjoy :D

LOW-FAT CHOCOLATE COOKIES



Low-Fat Chocolate Cookies image

These soft cake-like cookies have a mild cocoa flavor and cute chocolate chip topping. Better still, they're ready fast and have just 2 grams of fat! -Mary Houchin, Lebanon, Illinois

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield about 3-1/2 dozen.

Number Of Ingredients 11

1/2 cup unsweetened applesauce
1/3 cup canola oil
3 large egg whites
3/4 cup sugar
3/4 cup packed brown sugar
2 teaspoons vanilla extract
2-2/3 cups all-purpose flour
1/2 cup baking cocoa
1 teaspoon baking soda
1/2 teaspoon salt
1/4 cup miniature semisweet chocolate chips

Steps:

  • In a large bowl, combine the applesauce, oil and egg whites. Beat in sugars and vanilla. Combine the flour, cocoa, baking soda and salt; gradually add to applesauce mixture and mix well. Cover and refrigerate for 2 hours or until slightly firm., Drop dough by rounded teaspoonfuls 2 in. apart onto baking sheets coated with cooking spray. Sprinkle with chocolate chips. Bake at 350° for 8-10 minutes or until set. Remove to wire racks.

Nutrition Facts : Calories 78 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 63mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

OATMEAL-CHOCOLATE CHIP COOKIES



Oatmeal-Chocolate Chip Cookies image

What could be better than a recipe for oatmeal cookies? An oatmeal cookie recipe that includes chocolate chips, of course. This clever twist on the classic drop cookie includes just enough semisweet chocolate chips to elevate this treat to next-level goodness.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 1h5m

Yield 42

Number Of Ingredients 10

1 1/2 cups packed brown sugar
1 cup butter, softened
1 teaspoon vanilla
1 egg
2 cups quick-cooking oats
1 1/2 cups Gold Medal™ all-purpose or unbleached flour
1 teaspoon baking soda
1/4 teaspoon salt
1 cup semisweet chocolate chips (6 oz)
1 cup chopped nuts, if desired

Steps:

  • Heat oven to 350°F. In large bowl, stir brown sugar and butter until blended. Stir in vanilla and egg until light and fluffy. Stir in oats, flour, baking soda and salt; stir in chocolate chips and nuts.
  • Onto ungreased cookie sheet, drop dough by rounded tablespoonfuls about 2 inches apart.
  • Bake 10 to 12 minutes or until golden brown. Cool slightly; remove from cookie sheet to wire rack.

Nutrition Facts : Calories 120, Carbohydrate 16 g, Cholesterol 15 mg, Fat 1, Fiber 0 g, Protein 1 g, SaturatedFat 3 g, ServingSize 1 Cookie, Sodium 80 mg, Sugar 10 g, TransFat 0 g

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