Low Sugar Low Sodium Syrup Recipes

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LOW SUGAR / SUGAR FREE SIMPLE SYRUP



Low Sugar / Sugar Free Simple Syrup image

A satisfyingly sweet homemade sugar free simple syrup recipe! How to make keto simple syrup with allulose, erythritol, or monk fruit, as well as a low sugar simple syrup option.

Provided by Alyssia Sheikh

Categories     Drinks

Time 5m

Number Of Ingredients 5

1 cup allulose ((or granulated erythritol / monk fruit))
1 cup water
½ cup granulated cane sugar
½ cup allulose
1 cup water

Steps:

  • Add sweetener and water to a pot over medium heat.
  • Stir regularly and bring to a simmer-don't let it start to foam or boil completely! Just before it boils, turn off the heat.
  • Continue to stir until the sugar has dissolved completely, then remove from heat.
  • Transfer to a jar or glass container and cool to room temperature.
  • Store in a sealed jar or container in the fridge for 1-3 months.
  • Yields ~1½ cups simple syrup.

Nutrition Facts : ServingSize 1 Tbsp, Carbohydrate 8 g

LOW SUGAR & LOW SODIUM SYRUP



Low Sugar & Low Sodium Syrup image

I got tips from a regular maple sugar syrup and played with the ingredients a little to make it to my liking. It draws to be a bit watery at first when hot (that's normal), after usage be sure to refrigerate in a tightly closed container.

Provided by peekaboo74

Categories     Breakfast

Time 7m

Yield 12-24 cakes, 6-12 serving(s)

Number Of Ingredients 4

1 1/4 cups Splenda granular
5 teaspoons brown sugar
1 teaspoon maple extract
1 1/2 cups hot water

Steps:

  • Bring 1 1/2 cups of water to a partial boil (small boil) then turn off.
  • Combine all remaining ingredients until all dissolved.

Nutrition Facts : Calories 16.2, Sodium 2.7, Carbohydrate 4.2, Sugar 4.1

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