Lowfatcashewandcarrotsoupvegetariantoo Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

EASY 4-INGREDIENT LOW-CARB KETO WRAPS



Easy 4-Ingredient Low-Carb Keto Wraps image

These keto wraps are made with 4 basic ingredients and taste delicious! Such a quick and easy idea to add to your low-carb, gluten-free, and paleo diet.

Provided by Fioa

Categories     Bread     Quick Bread Recipes     Tortilla Recipes

Time 15m

Yield 12

Number Of Ingredients 5

6 eggs
2 ¾ cups almond milk
½ cup coconut flour
¾ teaspoon sea salt
cooking spray

Steps:

  • Whisk eggs and almond milk together in a bowl until well combined.
  • Combine coconut flour and salt in a separate bowl. Stir in egg mixture; whisk until a smooth and soft batter is formed. Let stand for 5 minutes.
  • Heat a 6-inch skillet over medium-high heat. Grease skillet with cooking spray. Pour in 1/4 cup of the batter and immediately rotate the skillet to spread batter out in a thin layer. Cook covered until the top of the wrap is no longer wet and the bottom has turned light brown, 1 to 2 minutes. Run a spatula around the edge of the skillet to loosen wrap; flip wrap and cook until the other side has turned light brown, about 1 minute more.

Nutrition Facts : Calories 69.2 calories, Carbohydrate 5.9 g, Cholesterol 81.8 mg, Fat 3.4 g, Fiber 2.5 g, Protein 3.8 g, SaturatedFat 1.1 g, Sodium 177.4 mg, Sugar 1.9 g

LOW FAT CASHEW AND CARROT SOUP (VEGETARIAN TOO!)



Low Fat Cashew and Carrot Soup (Vegetarian Too!) image

This is so easy to do! Healthy and nutritious too! Flavour is only limited by you! I hope you try and like it too!

Provided by mickeydownunder

Categories     < 60 Mins

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 7

3 tablespoons vegetable stock
1 1/2 pints vegetable stock
1 lb carrot
8 ounces potatoes
1 medium onion
4 ounces cashews
2 1/2 tablespoons coriander

Steps:

  • ROUGH CUT carrots, onion and potato (can peel the skin).
  • In large pot, heat the pot, then add 3 Tablespoons vegetable stock.
  • ADD carrots, onion and potatoes and stir fry for about 5 minutes (until onion is soft).
  • Add 1 1/2 pints vegetable stock and cover for 25 minutes.
  • Place cashews in dry frypan; constantly stirring until slightly brown.
  • ALLOW soup and cashews to cool and place both through a food processor or blender.
  • ENJOY!
  • NOTE: If you want to add black pepper, nutmeg or prepared hot sauce, free free to do; Just remember the soup is healthy for YOU!

Nutrition Facts : Calories 176.2, Fat 9, SaturatedFat 1.8, Sodium 176.6, Carbohydrate 21.8, Fiber 3.8, Sugar 5.6, Protein 4.6

LOW-CARB FAUX POTATO SOUP



Low-Carb Faux Potato Soup image

This is a lower-carb version of potato soup that I created with my 7-year-old daughter for her mother. Both of my children, who eat healthy but can be notoriously picky, loved it. You are replacing potato with turnip, which makes this a very healthy and delicious low-carb, diabetic-friendly meal.

Provided by NCSDIVER

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h45m

Yield 10

Number Of Ingredients 12

3 pounds turnips, peeled and cubed
water to cover
2 tablespoons olive oil, or more to taste
4 leeks, white portion only, thinly sliced
4 stalks celery, sliced
4 cups chicken stock, divided
6 strips cooked crispy bacon, or more to taste
3 tablespoons cornstarch
2 teaspoons salt, or to taste
½ teaspoon ground black pepper, or to taste
2 cups whole milk
2 green onions, sliced, or more to taste

Steps:

  • Place turnips in a pot and add water until covered by 3 to 4 inches; bring to a boil. Cook, stirring every 5 to 10 minutes, until soft, about 30 minutes. Drain.
  • Heat oil in the pot over medium heat. Add leeks and celery; cook and stir until slightly tender, about 5 minutes.
  • Blend leek mixture, 1 cup chicken stock, bacon, cornstarch, salt, and pepper in a food processor until smooth. Pour back into the pot.
  • Blend half of the turnips and 1 cup chicken stock in the food processor until smooth; pour into the pot. Repeat with remaining turnips and 1 cup chicken stock.
  • Pour remaining 1 cup chicken stock into the pot; stir in milk. Simmer, without boiling, until thickened, about 30 minutes. Ladle into bowls; garnish with green onions.

Nutrition Facts : Calories 131.9 calories, Carbohydrate 19.4 g, Cholesterol 6.9 mg, Fat 4.8 g, Fiber 3.4 g, Protein 3.9 g, SaturatedFat 1.3 g, Sodium 983.4 mg, Sugar 9.5 g

More about "lowfatcashewandcarrotsoupvegetariantoo recipes"

VEGAN CASHEW CARROT SOUP WITH COCONUT - RUNNING ON …
vegan-cashew-carrot-soup-with-coconut-running-on image
2020-03-20 Instructions. In a large soup pot over medium heat, saute the onion, garlic, ginger and cashews in 1/4 cup of the vegetable broth until starting to soften, about 6 …
From runningonrealfood.com
4.5/5 (8)
Total Time 30 mins
Category Soup
Calories 214 per serving


15 MUST TRY LOW CARB VEGETABLE RECIPES - LARA CLEVENGER
15-must-try-low-carb-vegetable-recipes-lara-clevenger image
2017-08-14 Today I’ve rounded up 15 of the best low carb vegetable recipes from fellow dietitians to help you get more veggies into your diet. You don’t have to be following a ketogenic diet to benefit from these low carb vegetable recipes. Simply click on the …
From laraclevenger.com


HEALTHY PALEO VEGAN NO BAKE CARROT CAKE (KETO, SUGAR FREE ...
2018-03-12 Healthy Paleo Vegan No Bake Carrot Cake (Keto, Sugar Free)- An easy recipe for a raw, no-cook carrot cake naturally sweetened and made with just one bowl! This recipe comes with a tested keto and low carb option! Gluten Free, Grain Free, Dairy Free. There’s something about eating a slice of carrot cake with makes you feel just that little bit healthier. I’m a huge advocate of hiding ...
From thebigmansworld.com
4.8/5 (18)
Total Time 10 mins
Category Dessert
Calories 105 per serving


VEGAN LOW CARB CARROT CAKE & CASHEW COCONUT FROSTING
2020-02-04 Transfer into the baking pan and bake for 30 minutes. Remove from the oven and set aside to cool completely. While the cake is baking, prepare the frosting. Add the cashews into the blender with the lemon juice and coconut cream and process to obtain a cream. Add the coconut oil, erythritol and salt, and pulse two or three times, to incorporate.
From kindandketo.com
Category Dessert
Total Time 50 mins


LOW-CARB THANKSGIVING | RECIPES, DINNERS AND EASY MEAL ...
A low-carb Thanksgiving meal takes some planning but is completely doable. It's an inherently carb-loaded meal — think stuffing, mashed potatoes and pie.
From foodnetwork.com
Author By


VEGAN CARROT SOUP RECIPES
Category: Low carb vegetarian recipes Show more . Vegan Broccoli Carrot Soup + Soup Maker Option . 6 hours ago Tastefullyvikkie.com Get All . Stir in all the herbs and spices and continue for another minute. Add everything else to the pot except the cheese, xantham gum and sesame seed oil and simmer for 22-25 minutes OR, set to "chunky" on your soup maker. Once cooked, stir in the vegan ...
From share-recipes.net


CANNING V8 JUICE RECIPES
2021-05-22 · V-8 juice for canning Recipe - Food.com. 20 · Make and share this V-8 juice for canning recipe from Food.com. Recipe by Kassie Schmidt. 11. 11 ingredients. Produce. 2 Bay leaves. 1 Bell pepper, large fine. 1 1/2 cups Celery. 2 Onions, large fine. 15 lbs Tomatoes, ripe. Condiments. 2 tsp Horseradish, prepared. For long term storage, this juice would probably fare better if canned ...
From tfrecipes.com


LOW FAT CASHEW AND CARROT SOUP (VEGETARIAN TOO!) RECIPE ...
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


LOW CARB TACO SOUP - THAT LOW CARB LIFE
2021-02-05 The recipe calls for 1 tablespoon of chipotle peppers. This is a mild spice level, in our opinion. Add more or less to suit your tastes, but we don’t recommend skipping entirely. The peppers and adobo add so much flavor! Instant Pot Low Carb Soup: Add everything but the cream cheese and cilantro to your Instant Pot, put the lid on, set it to sealing, and cook on high pressure for 18 minutes ...
From thatlowcarblife.com


LOW FAT CASHEW AND CARROT SOUP (VEGETARIAN TOO!) RECIPE ...
Recipe from food.com. Low Fat Cashew and Carrot Soup (Vegetarian Too!) Recipe - Food.com. 6 · 40 minutes · This is so easy to do! Healthy and nutritious too! Flavour is only limited by you! I …
From pinterest.co.uk


RAW VEGAN CARROT CAKE | MINIMALIST BAKER RECIPES
2018-10-28 If making the frosting (optional), soak the cashews in hot water for 30 minutes – 1 hour. Then rinse and drain. Add to a high-speed blender along with coconut cream, lemon juice, maple syrup, and vanilla and blend on high until very creamy and smooth scraping side as needed. Cover and refrigerate to chill.
From minimalistbaker.com


TOP 12 RECIPES WITH 10G CARBS OR LESS | CALIFORNIA AVOCADOS
Check out our collection of recipes that contain 10g or less of carbohydrates per serving using California Avocados. (16) Loading... Air Fried Avocado Egg Cups with Sriracha Yogurt Cream . These air fried avocado egg cups transform breakfast using your air fryer or multicooker. California Avocado… (8) Loading... California Avocado Caesar Dressing . Caesar salad dressing takes on a new dairy ...
From californiaavocado.com


12 LOW CARB VEGETARIAN MEALS IN 30 MINUTES
So just in case, you didn’t check out the recipe, here is minimalistbaker’s Pad Thai low carb sauce. 2 1/2 Tbsp nut butter (almond butter, peanut butter, sunflower seed butter, etc.) 3 Tbsp lime juice; 3 1/2 Tbsp coconut aminos ; 1/2 tsp red pepper flake; 1 1/2 Tbsp maple syrup (12 g coconut sugar or stevia) 10. 15 Minute Garlic Lime Cashew Zoodles Courtesy of SaltAndLavender. Net carbs ...
From kindandketo.com


30-DAY LOW-CARB VEGAN DINNER PLAN | EATINGWELL
2 days ago This healthy vegetarian tofu stir-fry recipe is made with less oil by cooking the ingredients on two large sheet pans in the oven instead of in a wok. Flavored with savory black bean-garlic sauce, toasted sesame oil and Chinese rice wine, this quick stir-fry recipe makes a delicious, low-fuss weeknight dinner. Source: EatingWell Magazine, September/October 2014 23 of 30 View All. 24 of 30. Pin ...
From eatingwell.com


10 BEST LOW CARB ROASTED VEGETABLES RECIPES | YUMMLY
2021-10-21 leek, maple syrup, lemon, beets, thyme, salt, sweet potato, butternut squash and 9 more. Oven-roasted Vegetables Bertolli. zucchini, eggplant, onions, green bell pepper, dry white wine and 2 more. Low-Carb Italian Pizza Johnsonville Sausage. cream cheese, crust, shredded mozzarella cheese, Italian seasoning and 9 more.
From yummly.com


10 BEST CARROTS LOW CARB RECIPES | YUMMLY
Low Carb Beef Stew Best Healthly Low-Carb Diet. beef stew meat, beef broth, celery sticks, pepper, yellow onion and 5 more. Low Carb Shepherds Pie! Queen B's Incredible Edibles. celery, ground beef, garlic, carrots, yellow onion, celery root and 7 more.
From yummly.com


50+ LOW-CARB & KETO THANKSGIVING RECIPES - TURKEY, DESSERT ...
2021-11-03 That’s why we’ve put together some of our best stuffing recipes using low-carb or keto bread. Use our guide to help you convert your family’s favorite recipe into a new, healthier favorite. Keto cornbread. 1 g. Low-carb holiday bread. 2 g. Spiced low-carb pumpkin bread. 3 g. Keto garlic bread. 1 g. Keto bread twists . 1 g. Soft keto seed bread. 2 g. Quick low-carb bread. 5 g. Low-carb ...
From dietdoctor.com


15 LOW CARB KETO FREEZER MEALS FOR BATCH ... - RECIPES | TIPS
2021-10-05 Batch cook recipes that call for similar ingredients. One simple way to cut down on food spending and waste is by batch cooking recipes with ingredient crossover. This will also help you capitalize on bulk buying deals at the store and reduce the amount of prep time needed for each recipe. 3. Keep it airtight. Your freezer meals can easily be damaged when the cold air is allowed to come in ...
From ruled.me


LOW FAT CASHEW AND CARROT SOUP VEGETARIAN TOO RECIPE ...
Low fat cashew and carrot soup vegetarian too is the best recipe for foodies. It will take approx 40 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make low fat cashew and carrot soup vegetarian too at your home.. The ingredients or substance mixture for low fat cashew and carrot soup vegetarian too recipe that are useful to cook such type of ...
From webetutorial.com


LOW FAT CASHEW AND CARROT SOUP (VEGETARIAN TOO!) RECIPE
Low Fat Cashew and Carrot Soup (Vegetarian Too!) vegetable, carrot, potatoes, cashews, onion, coriander Ingredients 3 tablespoons vegetable stock 1 1/2 pints vegetable stock 1 lb carrot 8 ounces potatoes 1 medium onion 4 ounces cashews 2 1/2 tablespoons coriander Directions. ROUGH CUT carrots, onion and potato (can peel the skin). In large pot, heat the pot, then add 3 Tablespoons …
From recipenode.com


22 HIGH-CARB LOW-FAT VEGAN MEALS TO PREP EVERYDAY ...
2018-02-12 Recipe for vegan Potato Croquettes - the perfect side dish for festive Thanksgiving or Christmas dinners! Crispy on the outside and soft on the inside. 13. Vegan Cauliflower Fettuccine Alfredo | Rich Bitch Cooking 9631 | 0 | 521 | This vegan cauliflower fettucine alfredo sauce isn’t exact, taste as you go. If you’re not avoiding fat add some vegan butter, I imagine that would take this to ...
From gloriouslyvegan.com


LOW-CARB AND KETO FAST FOOD FAVORITES - DIET DOCTOR
2021-07-09 We believe spicy wings with a side of aioli is hard to beat when you want to keep things simple, yet amazing. Sweet and sticky keto chicken wings. 4 g. Keto cheeseburger salad. 7 g. Keto chicken nuggets with green bean fries and BBQ-mayo. 5 g. Keto Buffalo drumsticks with chili aioli. 2 g.
From dietdoctor.com


LOWFATCASHEWANDCARROTSOUPVEGETARIANTOO RECIPES
Low fat cashew and carrot soup vegetarian too is the best recipe for foodies. It will take approx 40 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make low fat cashew and carrot soup vegetarian too at your home.. The ingredients or substance mixture for low fat cashew and carrot soup vegetarian too recipe that are useful to cook such type of ...
From tfrecipes.com


Related Search