Maltese Onion And Tomato Medley Recipes

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TOMATO MEDLEY



Tomato medley image

This is about celebrating tomatoes in all their different flavours, colours and sizes. Any leftover dressing can be kept in the fridge and used it as a base for pasta or pizza sauces.

Provided by Jamie Oliver

Categories     Sides     Jamie Magazine     Vegetables     Alfresco     Starters     Tomato

Time 30m

Yield 4 as a starter

Number Of Ingredients 11

1 fresh red chilli
½ bunch of fresh basil
extra virgin olive oil
balsamic vinegar
600 g mixed cherry tomatoes
250 g halloumi cheese
1 large beefsteak tomato
TOMATO & ROAST GARLIC DRESSING
2 yellow tomatoes
2 orange tomatoes
4 cloves of garlic

Steps:

  • Preheat the oven to 190ºC/375ºF/gas 5.
  • For the dressing, place the tomatoes and garlic on a baking tray and roast for 15 minutes, or until soft.
  • Deseed and finely slice the chilli and pick and tear up the basil, reserving a few baby leaves for garnish.
  • Once roasted, pop the tomatoes in a blender and squeeze in the soft garlic flesh, then blitz until smooth.
  • Add a few swigs of oil, a splash of balsamic and a pinch of sea salt and black pepper, blitz again and check the seasoning, then set aside.
  • Roughly chop the cherry tomatoes, then place in a bowl and dress with oil, the chilli and torn basil.
  • Slice up the halloumi, then hit it with some black pepper.
  • Preheat a large non-stick pan over a medium heat, then add the halloumi in a single layer so most of the slices are touching - you want to create a doily effect with a few gaps.
  • Cook for 4 to 5 minutes, or until golden and starting to melt together, then carefully flip over with a fish slice. If it breaks, don't worry, it will all melt back together. Basically what you're trying to create is a big halloumi plate. Once golden on both sides, slide it onto a serving board.
  • Finely slice the beef tomato and lay the slices on top of the halloumi.
  • Tip over the dressed tomatoes over and scatter with the reserved basil leaves.
  • Take to the table with the tomato and roast garlic dressing to drizzle over before serving.

Nutrition Facts : Calories 303 calories, Fat 21.7 g fat, SaturatedFat 12.2 g saturated fat, Protein 17.6 g protein, Carbohydrate 13.2 g carbohydrate, Sugar 6.2 g sugar, Sodium 1.99 g salt, Fiber 3.2 g fibre

BEEF AND RICE MEDLEY



Beef and Rice Medley image

This recipe is quick and easy to prepare and very delicious! The whole family loves it!

Provided by Katherine

Categories     100+ Everyday Cooking Recipes

Time 55m

Yield 4

Number Of Ingredients 9

1 pound ground beef
½ cup diced onion
2 ½ cups water
1 cup uncooked rice
1 cube beef bouillon
½ teaspoon ground black pepper
1 (14.5 ounce) can diced tomatoes
1 cup diced green bell pepper
1 (8 ounce) package mozzarella cheese

Steps:

  • Place ground beef and onion in a large, deep skillet. Cook over medium high heat until evenly brown. Drain excess fat. Stir in water and rice. Season with beef bouillon and black pepper. Simmer 25 to 30 minutes, or until water is absorbed. Stir in diced tomatoes and green peppers. Simmer another 10 minutes, until green pepper is tender. Sprinkle top with cheese.

Nutrition Facts : Calories 701.5 calories, Carbohydrate 45.8 g, Cholesterol 132.4 mg, Fat 39.5 g, Fiber 2.5 g, Protein 37.3 g, SaturatedFat 18 g, Sodium 803.5 mg, Sugar 5.1 g

MOM'S VEGETABLE MEDLEY



Mom's Vegetable Medley image

A colorful mix of zucchini, onion, celery, green pepper and tomato is at its tasty best in this simple side dish. Mom came up with this recipe as a way to use up her garden vegetables. It has the taste of summer.-Sue Gronholz, Beaver Dam, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 7

2 celery ribs, chopped
1 medium green pepper, chopped
2 tablespoons chopped onion
2 tablespoons butter
3 small zucchini, quartered lengthwise and sliced
1 medium tomato, chopped
1 tablespoon onion soup mix

Steps:

  • In a large skillet, saute the celery, green pepper and onion in butter for 6-8 minutes. Add zucchini; cook and stir over medium heat until tender. Add tomato and soup mix; cook and stir until tomato is tender.

Nutrition Facts : Calories 42 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 127mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

CAULIFLOWER TOMATO MEDLEY



Cauliflower Tomato Medley image

Here's a fresh and fancy accompaniment to any summer buffet sent in by Lena Post of St. Albert in Alberta. It goes nicely with most meat and fish entrees, Lena says, and is a great way to dress up cauliflower or use up those tomatoes. TIP: To enjoy fresh dill all winter long, we chop up the fine feathery leaves, freeze in small containers and pull off a pinch whenever needed to boost the flavor of potatoes, salads or soups.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 medium head cauliflower (about 2 pounds), broken into florets
6 bacon strips, diced
1-1/2 cups soft bread crumbs
3 medium tomatoes, cut into wedges
2 tablespoons sliced green onion
1-1/2 teaspoons snipped fresh dill or 1/2 teaspoon dill weed
1/4 teaspoon salt
Dash pepper
3/4 cup shredded cheddar cheese

Steps:

  • Place 1 in. of water and cauliflower in a large saucepan; bring to a boil. Reduce heat; cover and simmer for 5-10 minutes or until crisp-tender., Meanwhile, in a large skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels. Drain, reserving 3 tablespoons drippings. Toss bacon and bread crumbs with drippings; set aside. , Drain cauliflower. Arrange the tomatoes in a greased shallow 2-qt. baking dish. Sprinkle with onion, dill, salt and pepper. Top with cauliflower and bacon mixture. , Cover and bake at 400° for 10 minutes. Uncover; sprinkle with cheese. Bake 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 260 calories, Fat 18g fat (8g saturated fat), Cholesterol 30mg cholesterol, Sodium 462mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 5g fiber), Protein 10g protein.

MARINATED VEGETABLE MEDLEY



Marinated Vegetable Medley image

This is a wonderful, tangy recipe for marinated veggies. You may substitute small pearl onions for the chopped onion, and add bias sliced celery pieces as well.

Provided by Paula

Categories     Salad     Vegetable Salad Recipes

Time 3h30m

Yield 8

Number Of Ingredients 13

⅔ cup white vinegar
⅔ cup vegetable oil
⅓ cup chopped onion
1 teaspoon white sugar
1 teaspoon salt
1 teaspoon dried basil
1 teaspoon dried oregano
⅛ teaspoon garlic powder
1 (14 ounce) can artichoke hearts, drained and quartered
1 cup fresh broccoli florets
1 cup cauliflower florets
1 cup sliced carrots
1 cup sliced fresh mushrooms

Steps:

  • In a small saucepan, whisk together the vinegar, oil, onion, sugar, salt, basil, oregano and garlic powder. Bring mixture to a boil; cover, reduce heat and simmer 12 minutes.
  • In a large bowl, add the artichoke hearts, broccoli, cauliflower, carrot and mushrooms. Pour the vinegar mixture over all and toss to coat. Cover and chill at least 3 hours. Serve using a slotted spoon.

Nutrition Facts : Calories 208 calories, Carbohydrate 9.8 g, Fat 18.3 g, Fiber 3.1 g, Protein 2.9 g, SaturatedFat 2.9 g, Sodium 607 mg, Sugar 2.2 g

IKARIAN VEGETABLE MEDLEY



Ikarian Vegetable Medley image

Provided by Diane Kochilas

Categories     Garlic     Onion     Potato     Tomato     Side     Fry     Sauté     Vegetarian     Low Cal     Low/No Sugar     Eggplant     Bell Pepper     Zucchini     Vegan     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 to 10 first-course or 4 to 6 main-course servings

Number Of Ingredients 10

3 medium zucchini (2 lb total), cut crosswise into 1/4-inch-thick slices
2 medium eggplants (2 lb total), cut crosswise into 1/4-inch-thick slices
2 green bell peppers, cut lengthwise into 3/4-inch-wide strips
4 1/2 teaspoons salt
About 2 cups extra-virgin olive oil (preferably Greek)
2 medium onions, finely chopped (2 cups)
3 garlic cloves, finely chopped
2 russet (baking) potatoes (1 lb total)
1/2 teaspoon black pepper
3 large tomatoes (1 1/2 lb total)

Steps:

  • Place zucchini, eggplant, and bell pepper each in a separate colander set in a bowl. Toss zucchini with 1 teaspoon salt. Toss eggplant with 2 teaspoons salt. Toss bell peppers with 1/2 teaspoon salt. Let vegetables drain 30 minutes, then spread each vegetable on a separate clean kitchen towel (not terry cloth) and pat dry.
  • Oil bottom of a 4- to 6-quart wide heavy pot using 1 tablespoon oil.
  • Heat 2 tablespoons oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté onions and garlic, stirring occasionally, until onions are softened and beginning to brown, 7 to 10 minutes. Transfer onion mixture to a bowl.
  • While onions cook, peel potatoes and cut crosswise into 1/4-inch-thick slices. Heat 3/4 cup oil in skillet over moderately high heat until hot but not smoking, then fry potatoes, stirring occasionally (potatoes will not be completely covered with oil), until just tender and pale golden, 8 to 10 minutes. Transfer potatoes using tongs or a slotted spoon to pot, keeping as much oil as possible in skillet, and spread potatoes evenly in bottom of pot. Sprinkle with 1/2 teaspoon salt and 1/8 teaspoon pepper, then spread one third of onion mixture evenly over potatoes.
  • Add zucchini to skillet and fry, stirring occasionally, until pale golden, 6 to 7 minutes. Transfer with slotted spoon to pot, leaving as much oil as possible in skillet, and spread zucchini evenly. Sprinkle with 1/8 teaspoon pepper and remaining 1/2 teaspoon salt, then spread half of remaining onion mixture over zucchini.
  • Replenish oil in skillet if necessary to total about 3/4 cup and heat over moderately high heat until hot but not smoking, then fry eggplant in several batches (1 layer deep, without crowding), turning over once, until golden, 6 to 7 minutes per batch. (Replenish and heat oil between batches.) Transfer eggplant as cooked to pot with other vegetables using tongs, arranging them evenly, then top with remaining onion mixture.
  • Fry bell peppers in oil remaining in skillet, stirring occasionally, until softened and beginning to brown, about 4 minutes, then transfer to pot and sprinkle with remaining 1/4 teaspoon pepper.
  • Halve tomatoes crosswise, then rub cut sides of tomatoes against large holes of a box grater set over a bowl, reserving pulp and discarding skins. Spread tomato pulp evenly over bell peppers in pot. Simmer mixture, covered, until vegetables are very tender and almost melded together, 20 to 30 minutes. Remove lid and cool vegetables to warm or room temperature before serving.

ZUCCHINI AND TOMATO MEDLEY



Zucchini and Tomato Medley image

I just made this up tonight and it blew my mind! The flavors are rich and my seven and five year old children inhaled it! Definitely and easy way to get your kids to eat their vegetables!

Provided by Momma Zakaria

Categories     Onions

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

2 medium zucchini, chopped into triangles
2 medium onions, chopped
4 roma tomatoes, diced
2 garlic cloves, chopped
2 tablespoons olive oil
1 teaspoon seasoning salt
1/2 teaspoon black pepper
1 teaspoon oregano
1/2 cup shredded mozzarella cheese

Steps:

  • Heat the olive oil in a medium skillet, adding just the garlic to let it saute a bit.
  • Add the chopped onions,sprinkle the seasoned salt over them, and let them cook, stirring constantly, until they are slightly golden. 2-3 minutes.
  • Mix in the zucchini, and sprinkle the oregano and black pepper over the top. Cook on medium low heat until they are heated thoroughly, stirring occasionally. 5 minutes.
  • Add the tomatoes, and turn the heat up to medium high. Cook, stirring occasionally, until the tomatoes are softened and the zucchini is as well. 5 minutes.
  • Place on a plate spread out, and sprinkle the mozzarella on top. Serve.

Nutrition Facts : Calories 154.7, Fat 10.4, SaturatedFat 2.9, Cholesterol 11.1, Sodium 101.4, Carbohydrate 11.6, Fiber 2.8, Sugar 6.6, Protein 5.6

MALTESE ONION AND TOMATO MEDLEY



Maltese Onion and Tomato Medley image

This recipe is sometimes called a version of scrambled egg, though that doesn't really describe it. It is a side dish that compliments any meal. This dish is quite sweet and somewhat spicy at the same time. Canned tomatoes can be used if fresh not available.

Provided by Lisa Drew

Categories     Onions

Time 45m

Yield 3 serving(s)

Number Of Ingredients 10

1 -2 tablespoon oil
2 -3 onions, diced
1 garlic clove, minced
6 -8 tomatoes, peeled, diced and drained
3 tablespoons sugar
1/2 teaspoon salt
1/2 teaspoon pepper
1 teaspoon curry powder
1 -2 egg
3 tablespoons parmesan cheese

Steps:

  • Saute the onions with the oil until soft. Add the minced garlic and continue to saute for a minute.
  • Add the tomatoes, salt, pepper, and curry powder. Allow the fluid to evaporate until almost gone.
  • Add the egg and cheese to the mixture until combine. The egg should not dominate the mixture.
  • * all spices are to taste. This recipe is on the sweet side.

Nutrition Facts : Calories 214.5, Fat 8.3, SaturatedFat 2.1, Cholesterol 74.9, Sodium 502.5, Carbohydrate 30.9, Fiber 4.3, Sugar 22.4, Protein 7

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