Mediterranean Vegan Stuffed Mushrooms Recipes

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VEGAN STUFFED MUSHROOMS



Vegan Stuffed Mushrooms image

These vegan stuffed mushrooms are stuffed with vegan cream cheese and herbs, topped with breadcrumbs and baked to golden perfection. You will want seconds, and thirds!

Provided by Alison Andrews

Categories     Appetizer     Gluten-Free     Savory

Time 45m

Number Of Ingredients 17

12 Large Mushrooms (Stems removed)
1 1/2 cups Raw Cashews ((225g) Soaked in hot water for 1 hour)
2 Tbsp Lemon Juice
1/2 cup Canned Coconut Cream ((120ml) Unsweetened)
1 tsp Distilled White Vinegar
4 Cloves Garlic (Crushed)
1 Birds Eye Chili (Seeded and Chopped)
1/4 tsp Onion Powder
1/4 tsp Garlic Powder
1/4 tsp Smoked Paprika
1 tsp Salt
1/4 cup Green Onions (Chopped)
1/4 cup Fresh Basil (Chopped)
1/2 cup Vegan Breadcrumbs
1 Tbsp Vegan Butter (Melted)
Ground Black Pepper
Fresh Chopped Basil

Steps:

  • To start, place your cashews in a bowl. Pour over boiling water from the kettle and leave them to soak for one hour. After an hour, drain and rinse them.
  • While the cashews are soaking, rinse the mushrooms and remove the stems. Keep the stems aside.
  • Preheat the oven to 400°F (200°C).
  • Add the soaked cashews to the blender along with the mushroom stems, lemon juice, coconut cream, white vinegar, garlic, chili, onion powder, garlic powder, smoked paprika and salt and blend until smooth.
  • Transfer your blended cream cheese mix to a bowl and add chopped green onions and chopped basil and fold in.
  • Place your mushrooms on a parchment lined baking tray.
  • Stuff each mushroom with the cream cheese filling.
  • Now add the breadcrumbs to a bowl, add the melted vegan butter and toss with the breadcrumbs so that they're lightly coated with the butter.
  • Sprinkle the breadcrumbs on top of the stuffed mushrooms.
  • Bake for 15-20 minutes until the breadcrumbs are golden brown and crispy on top.
  • Serve with a sprinkle of ground black pepper and fresh chopped basil.

Nutrition Facts : ServingSize 1 Serve, Calories 164 kcal, Sugar 3.5 g, Sodium 225 mg, Fat 11.4 g, SaturatedFat 3.7 g, Carbohydrate 11.9 g, Fiber 1.8 g, Protein 5.5 g

7-INGREDIENT VEGAN STUFFED MUSHROOMS



7-Ingredient Vegan Stuffed Mushrooms image

Simple, savory 7-ingredient stuffed mushrooms topped with a black rice-walnut filling and vegan parmesan cheese!

Provided by Minimalist Baker

Categories     Appetizer     Side     Snack

Time 1h15m

Number Of Ingredients 7

1/2 cup black rice ((or sub wild or brown rice))
1 scant cup vegetable stock
1 10-ounce package baby portobello or white button mushrooms*
1/4 cup vegan parmesan cheese
1/4 cup raw walnuts ((crushed))
1 1/2 tsp finely minced garlic
1 1/2 Tbsp olive oil ((plus more for drizzling/coating))

Steps:

  • Preheat oven to 350 degrees F (176 C) and rinse rice in a fine mesh strainer.
  • Bring veggie stock to a boil in a small saucepan, then add rice. Lower heat, cover and cook until liquid is completely absorbed - anywhere from 30-45 minutes. Taste to sample doneness - if you prefer a chewier, softer rice, cook longer. If you're OK with more bite, check around the 25-minute mark.
  • In the meantime, place walnuts on a baking sheet and toast in oven for 5 minutes. Set aside.
  • Brush dirt from mushrooms using a damp towel and remove stems. Brush or spray with olive oil and set aside.
  • Prepare parmesan cheese if needed. Set aside.
  • Once rice is done, fluff and then add vegan parmesan cheese, toasted walnuts, minced garlic and olive oil. Stir, taste and adjust seasonings as needed. I added just a pinch of salt and pepper and a little more vegan parmesan.
  • Bake the mushrooms on a baking sheet WITHOUT the filling for 10 minutes to soften.
  • Remove from oven and scoop generous spoonfuls of the filling into the par-baked mushrooms. (You will have a little leftover filling.) Top with additional vegan parmesan cheese and bake another additional 15-18 minutes or until tender and the parmesan is golden brown. (Baking the mushrooms on their own helps prevent the rice from getting too crisp.)
  • Serve immediately. TIP: Dust your serving plate with vegan parmesan cheese so the bottom of the mushrooms have plenty of flavor, too.

Nutrition Facts : ServingSize 1 mushrooms, Calories 66 kcal, Carbohydrate 8.5 g, Protein 2.2 g, Fat 4 g, Sodium 72 mg, Fiber 0.8 g

MEDITERRANEAN VEGAN STUFFED MUSHROOMS



Mediterranean Vegan Stuffed Mushrooms image

These delightful mushrooms have a creamy fillingwith a distinctly cheesy taste, thanks to the nutritional yeast. You may not be able to find nutritional yeast in every grocery store, but it is often available in bulk food stores and online (where you'll get the best price). These make a great appetizer for when you're having guests over-they may not believe that they're vegan! *Reprinted with permission from 30-Minute Frugal Vegan Recipes by Melissa Copeland, Page Street Publishing CO. 2019.

Provided by Jenn Sebestyen

Categories     Appetizers and Light Bites

Time 30m

Number Of Ingredients 11

12 large white mushrooms
5 teaspoons (25 ml) olive oil (divided, plus more for brushing and pan)
¼ cup (40 g) chopped red onion
2 cloves garlic (minced)
1 can (14 oz [400 g]) artichoke hearts
1/4 cup (32 g) nutritional yeast
2 tablespoons (5 g) chopped fresh basil or parsley
¼ cup (60 g) vegan mayonnaise
¼ cup (28 g) vegan breadcrumbs
½ teaspoon salt (plus more for sprinkling)
Freshly ground black pepper

Steps:

  • Preheat the oven to 375°F (190°C).
  • If any of your mushrooms are dirty, gently brush them off with a damp towel. Remove and roughly chop the stems if they're clean.
  • In a medium pan, heat 1½ teaspoons (8 ml) of the oil over medium-high heat and sauté the onion until soft and translucent, 5 to 7 minutes. Add the garlic and sauté for 30 seconds to 1 minute more, or until fragrant. Transfer to a large bowl.
  • Add another 1½ teaspoons (8 ml) of the oil to the pan along with the chopped mushroom stems. Leave them to fry and brown on the first side for about 2 minutes, then give them a stir and continue to fry. Once they're browned all over, transfer them to the bowl with the onion.
  • Drain the artichoke hearts and roughly chop them. Add them to the bowl along with the nutritional yeast and basil. Stir everything together and let cool for about 5 minutes before adding the mayonnaise or else it will melt.
  • Meanwhile, in a small bowl, combine the breadcrumbs with the remaining 2 teaspoons (10 ml) of olive oil. Mix and mash together well.
  • Lightly oil a baking pan and place the mushroom caps on it, stem end up. Sprinkle a bit of salt and pepper inside each cap. If you want, you can brush a bit of olive oil on the mushroom caps.
  • Stir the mayonnaise, salt and a generous grind of pepper into the artichoke mixture. Taste and adjust the seasoning if you think it's necessary. Use a small spoon to fill the mushroom caps with the mixture, packing it in and mounding it on top. Top with a spoonful of the breadcrumbs and press them into the filling.
  • Bake for 12 to 15 minutes, depending on the size of the mushrooms, or until the breadcrumbs are golden brown and the filling is heated through. If they are slow to brown on top, pop them under the broiler for a few minutes, watching carefully. Serve warm.

Nutrition Facts : Calories 72 kcal, Carbohydrate 5 g, Protein 2 g, Fat 5 g, SaturatedFat 1 g, Sodium 189 mg, Fiber 1 g, ServingSize 1 serving

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