Modified Sharons Ono Barbecue Beef Recipe 83506

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SHARON'S ONO BARBECUE BEEF



Sharon's Ono Barbecue Beef image

Ono is Hawaiian for tasty. My friend, Sharon, always takes this to potlucks at work. She also brings copies of the recipe because people always ask for it. I'm generally not a barbecue fan, but I really enjoy this recipe. It is great on buns or over rice.

Provided by Judy from Hawaii

Categories     Lunch/Snacks

Time 8h15m

Yield 12 serving(s)

Number Of Ingredients 10

3 lbs boneless chuck roast
1/2 onion, diced
1 1/2 cups catsup (preferably Heinz)
2 tablespoons Dijon mustard
1/4-1/3 cup packed brown sugar (depending on taste)
1/4 cup red wine vinegar
1 teaspoon liquid smoke flavoring
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder or 2 -3 garlic cloves, minced

Steps:

  • Place chuck roast into a crock pot.
  • Combine remaining ingredients in a mixing bowl.
  • Pour barbecue sauce over meat.
  • Cover& cook on low for 8 to 10 hours or high for 4 to 5 hours.
  • Remove roast from crock pot& shred meat with two forks.
  • Place shredded meat back into crock pot& stir to coat meat with sauce.
  • Cook for 15 or 20 minutes with lid off on high to reduce sauce. (Lately, I have been transferring the sauce to a pot on the stove top & reducing it while I shred the meat. The other way will work, but the stove top is more efficient.).
  • Note: Sharon recommends cutting back just a bit on the vinegar.

KOREAN BARBECUE BEEF



Korean Barbecue Beef image

Make and share this Korean Barbecue Beef recipe from Food.com.

Provided by Texas Aggie Mom

Categories     Meat

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 8

1 1/2 lbs beef, thinly sliced
3 tablespoons sesame seeds
3 tablespoons sugar
3 tablespoons sesame seed oil
1/4 cup soy sauce
1/4 teaspoon black pepper
1 garlic clove, chopped fine
1 stalk green onion, chopped fine

Steps:

  • Hint: the beef will slice easier if it is slightly frozen. (I have used round steak and sirloin steak).
  • Combine all the marinade ingredients and marinate beef for at least 1 hour.
  • Pour about 1 tablespoon of oil into a skillet and pan fry until done.

Nutrition Facts : Calories 1326.4, Fat 134.3, SaturatedFat 52.1, Cholesterol 168.6, Sodium 1051.3, Carbohydrate 12.7, Fiber 1.1, Sugar 9.8, Protein 17.2

HAWAIIAN ROAST BEEF



Hawaiian Roast Beef image

This was an experiment that went right... with a very pleasantly surprising taste taste. Being Jewish I don't eat pork, but I wanted to try to simulate a Hawaiian dish for an evening meal. Make sure you have the time for this one!!!

Provided by Abba Gimel

Categories     Roast Beef

Time 2h30m

Yield 4-6 serving(s)

Number Of Ingredients 12

4 lbs beef roast
6 garlic cloves, minced
2 tablespoons rosemary, minced
2 teaspoons cracked black pepper
1 tablespoon dried mustard powder
1 teaspoon salt
1 large onion, sliced
1 cup cubed pineapple
1 cup orange juice
1/2 cup dry red wine
1 cup tomato paste
1 tablespoon sugar

Steps:

  • combine and press the garlic, rosemary, salt pepper and mustard into the roast.
  • Line roasting pan w/ sliced onion.
  • Place seasoned roast fat side up.
  • mix pineapple, orange juice, wine, tomato paste and sugar and pour over roast.
  • (optional) place in fridge for an hour to marinate.
  • Bake at 325f - 165c covered for 90 minute.
  • Uncover and roast for additional 30 minutes at 350f - 180c.

Nutrition Facts : Calories 1333.5, Fat 90.2, SaturatedFat 36.1, Cholesterol 313, Sodium 1371.3, Carbohydrate 34.8, Fiber 5, Sugar 21.9, Protein 88.4

HAWAIIAN B.B.Q. SAUCE



Hawaiian B.B.Q. Sauce image

Make and share this Hawaiian B.B.Q. Sauce recipe from Food.com.

Provided by Kana K.

Categories     Pineapple

Time 10m

Yield 2 cups

Number Of Ingredients 5

3/4 cup unsweetened pineapple juice
1/2 cup peanut oil or 1/2 cup vegetable oil
1/3 cup soy sauce
1/4 cup molasses
1 teaspoon ground ginger

Steps:

  • Combine all ingredients, stirring well.
  • Use sauce to baste chicken, lamb, beef or pork when grilling.

Nutrition Facts : Calories 681.1, Fat 54.3, SaturatedFat 9.2, Sodium 2696.3, Carbohydrate 46.9, Fiber 0.7, Sugar 33.6, Protein 5.5

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