Mustard Citrus Grilled Steak Recipes

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MUSTARD GRILLED STEAKS



Mustard Grilled Steaks image

For a new idea for the grill, try this steak. Your family will be impressed at how delicious this is.-Sharon Kraeger, Plattsmouth, Nebraska

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 9

1/3 cup Dijon mustard
1 tablespoon chopped fresh parsley
2 tablespoons honey
1 tablespoon cider vinegar
1 tablespoon water
1/4 teaspoon hot pepper sauce
1/8 teaspoon coarsely ground pepper
2 boneless beef top loin steaks (1 inch thick and 8 ounces each)
1 large onion, cut into 4 thick slices

Steps:

  • Combine the first seven ingredients. Brush over both sides of the steaks and onion slices. Grill over hot heat, turning once, 15-20 minutes or until steaks have reached desired doneness and onion is tender. Brush occasionally with sauce during grilling. Serve onion slices alongside each steak.

Nutrition Facts :

CITRUS STEAK MARINADE



Citrus Steak Marinade image

This a great steak marinade that has citrus and spice flavoring. The sugar will burn quickly on the grill so be mindful of the time the steak is on the grill.

Provided by Alan

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 10m

Yield 4

Number Of Ingredients 6

4 cups pineapple juice
1 cup orange juice
¼ cup white sugar
¼ cup steak sauce (such as A.1.®)
2 tablespoons Worcestershire sauce
½ teaspoon ground ginger

Steps:

  • Whisk pineapple juice, orange juice, sugar, steak sauce, Worcestershire sauce, and ginger together in a bowl until evenly combined.

Nutrition Facts : Calories 225.6 calories, Carbohydrate 55.3 g, Fat 0.5 g, Fiber 0.9 g, Protein 1.6 g, Sodium 316.2 mg, Sugar 43.5 g

MUSTARD-CITRUS GRILLED STEAK



Mustard-Citrus Grilled Steak image

Tim Love, Woodshed Smokehouse, Fort Worth, TX: "Charred mustard and citrus make for a great combo, especially when combined with a marbled steak."

Provided by Tim Love

Yield Makes 2 to 4 servings

Number Of Ingredients 6

2 tablespoons Dijon mustard
1 tablespoon chopped garlic
1 teaspoon crushed red pepper flakes
1-pound 1 1/4"-thick strip steak
1 teaspoon kosher salt
a squeeze of fresh lemon juice

Steps:

  • Mix 2 tablespoons Dijon mustard, 1 tablespoon chopped garlic, and 1 teaspoon crushed red pepper flakes in a small bowl. Season one 1-pound 1 1/4"-thick strip steak with 1 teaspoon kosher salt. Coat with Dijon mustard mixture. Cover and chill for 4 hours. Let stand at room temperature for 1 hour. Build a medium-hot fire in a charcoal grill, or heat a gas grill to high. Grill steak, about 7 minutes per side for medium-rare. Finish with a squeeze of fresh lemon juice.

GRILLED FLANK STEAK WITH MUSTARD GREENS



Grilled Flank Steak with Mustard Greens image

Provided by Michael Chiarello : Food Network

Yield 4 servings

Number Of Ingredients 9

1 (2 lb.) flank steak
6 Tbs. extra-virgin olive oil
Gray salt
freshly-ground black pepper
3 Tbs. dried oregano
1 Tbs. minced garlic
12 cups of greens (mustard, chard or spinach), washed
red wine vinegar
hot sauce (optional)

Steps:

  • Prepare the grill pan and let it get smoking hot. Pour a tablespoon of the olive oil on one side of the meat and rub in. Season with salt and pepper to taste. Sprinkle half of the oregano on top and lightly press into meat. Flip and repeat process on the other side. Grill, turning once, for about 10 minutes or until done to your taste. Let rest for a few minutes before serving.
  • While steak is cooking, heat the remaining oil until hot in a large saute pan. Add the garlic and saute about 1 minute, or until light brown. Add the greens and toss occasionally. After about 3 minutes the greens will have cooked down. Season with a large pinch of salt and cook another 3 minutes. Transfer to a bowl and let cool. Splash with vinegar to taste.
  • Cut the flank steak across the grain into 1/4-inch slices. Serve with the greens and finish with drizzle of hot sauce, as desired.

GRILLED STEAKS WITH MUSTARD-HERB RUB



Grilled Steaks With Mustard-Herb Rub image

Make and share this Grilled Steaks With Mustard-Herb Rub recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Steak

Time 39m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons country-style dijon mustard
2 garlic cloves, large, pushed through a press
1/2 teaspoon dried rosemary, crumbled
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1/2 teaspoon black pepper
4 lbs rib eye steaks, 4 steaks or 4 lbs boneless top loin steaks, 1-inch thick
salt

Steps:

  • Combine mustard, garlic, rosemary, thyme, oregano and pepper. Spread mixture on both sides of steaks.
  • Grill steaks over medium coals, turning occasionally, 11 to 14 minutes for medium-rare to medium (if using top loin steaks, grill a little longer), turning halfway through cooking time. Season with salt to taste.

Nutrition Facts : Calories 1252, Fat 100.4, SaturatedFat 40.9, Cholesterol 308.4, Sodium 338.6, Carbohydrate 1.5, Fiber 0.5, Sugar 0.2, Protein 79.9

SPICY CITRUS SKIRT STEAK



Spicy Citrus Skirt Steak image

You don't need a meat thermometer to grill a great skirt steak: When cooked over high heat, the inside will be medium rare once the steak is bronzed on the outside. For seasoning, counter the cut's big buttery flavor with something salty, spicy or fresh. In this recipe, the grilled steak rests in a tart sauce of tangerine, soy sauce, ginger and vinegar that is reminiscent of ponzu, with hints of citrusy bitterness similar to the dried tangerine peel used in Sichuan and Hunan cooking. Here, that bittersweet edge comes from charring the fruit and peel. Serve with rice or a grilled green vegetable like Chinese broccoli or asparagus.

Provided by Ali Slagle

Categories     dinner, meat, main course

Time 30m

Yield 4 servings

Number Of Ingredients 9

1 1/2 pounds skirt steak (see Tips)
8 tangerines, satsumas or mandarin oranges, washed and halved horizontally
6 tablespoons unseasoned rice wine vinegar
6 tablespoons low-sodium soy sauce
1 tablespoon sambal oelek or Sriracha, plus more as needed
1 (1-inch) piece ginger, peeled and finely grated (about 1 tablespoon)
1 garlic clove, finely grated
Kosher salt and black pepper
Neutral oil, such as grapeseed

Steps:

  • Prepare a charcoal or gas grill for two-zone cooking over high heat: For a charcoal grill, pour the coals onto one half of the grill. For a gas grill, heat all the burners, then turn off one of the end burners. (See Tips.)
  • While the grill is heating, pat the steak dry and cut into 5- to 6-inch pieces with the grain. (This makes it easier to fit on the grill.) Set aside to air-dry while you make the sauce: Squeeze 1 cup of juice from about 6 tangerines into a bowl or rimmed dish large enough to hold the steak after it's grilled. (Set aside the remaining unjuiced halves on a sheet pan.) Add the spent tangerine halves to the juice. Smash the halves with a spoon to release the rind's oils (as if you're muddling a cocktail). To the juice and spent tangerine halves, add the rice vinegar, soy sauce, sambal oelek, ginger and garlic, and season with salt and pepper. Stir to combine.
  • When you're ready to grill, add the steak to the sheet pan of unjuiced tangerine halves and lightly coat everything with neutral oil. Season generously with salt. Bring the sheet pan of tangerine halves and steak, sauce, a tightly folded paper towel soaked with oil, and tongs to the grill. Clean the grates with a grill brush, then oil the grates with the paper towel. Grill the steak over direct heat, flipping halfway through, until well browned, 2 to 3 minutes per side. Grill the tangerines over direct heat, flipping halfway through, until blackened, 4 to 5 minutes per side.
  • As the steak and tangerine halves finish, add them to the sauce and turn to coat. Squeeze the charred citrus with your tongs to release the juice and the peels into the dish. Let rest for at least 5 minutes and up to 30. Slice the steak against the grain and serve with the sauce. Season to taste with salt, pepper and sambal oelek.

GRILLED CITRUS STEAK



Grilled Citrus Steak image

We invite someone for dinner almost every weekend, and this recipe has never failed us. It can be prepared in just a few minutes. I like to serve it with vegetables and a salad. -Joan Whyte-Elliott of Fenelon Falls, Ontario

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6 servings.

Number Of Ingredients 5

2/3 cup reduced-sugar orange marmalade
1/3 cup reduced-sodium soy sauce
1/3 cup lemon juice
1 tablespoon canola oil
2 pounds boneless beef top round steak (2 inches thick)

Steps:

  • In a large bowl, combine the orange marmalade, soy sauce, lemon juice and oil. Pour 1 cup marinade into a shallow dish. Score the surface of the steak with shallow diagonal cuts, making diamond shapes. Add the steak to the marinade and turn to coat; cover and refrigerate for 6-8 hours, turning occasionally. Cover and refrigerate remaining marinade., Drain and discard marinade. Prepare grill for indirect heat, using a drip pan. Lightly oil the grill rack. Grill beef, covered, over direct medium-hot heat for 3-4 minutes on each side or until browned. , Place beef over drip pan and grill, covered, over indirect medium heat for 25-30 minutes longer or until beef reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), basting occasionally with reserved marinade.

Nutrition Facts : Calories 243 calories, Fat 7g fat (2g saturated fat), Cholesterol 96mg cholesterol, Sodium 337mg sodium, Carbohydrate 6g carbohydrate (0 sugars, Fiber 1g fiber), Protein 37g protein. Diabetic Exchanges

MUSTARD MARINATED STEAK



Mustard Marinated Steak image

Very tastey steak, nice served with fresh corn on the cob and sliced tomatoes.(Marinating time 4 hrs or overnight) From Heart Healthy Cooking by Becel

Provided by Derf2440

Categories     Lunch/Snacks

Time 22m

Yield 4 serving(s)

Number Of Ingredients 6

1/4 cup vegetable oil (Becel)
2 tablespoons red wine vinegar
2 tablespoons Dijon mustard
2 teaspoons Worcestershire sauce
1/2 teaspoon dried thyme or 1 1/2 teaspoons chopped fresh thyme
3/4 lb boneless sirloin steaks or 3/4 lb flank steak

Steps:

  • In a small bowl, whisk together oil, vinegar, mustard, Worcestershire sauce and thyme.
  • Trim as much fat as possible from steak.
  • Place in shallow glass dish, just large enough to hold steak.
  • Pour marinade over meat, turning to coat.
  • Cover and refrigerate at least 4 hour or overnight, turning occasionally.
  • Drain meat.
  • Place meat on broiler pan.
  • Broil 3 inches from heat for 13 to 17 minutes for medium doness, turning once.
  • To serve slice beef thinly across the grain.
  • Or BBQ over medium heat for 4 to 5 minutes per side for rare.

Nutrition Facts : Calories 241, Fat 17.4, SaturatedFat 3.1, Cholesterol 51, Sodium 161.2, Carbohydrate 1.1, Fiber 0.3, Sugar 0.3, Protein 19.1

SPICED AND GRILLED STEAKS WITH CITRUS CHUTNEY



Spiced and Grilled Steaks With Citrus Chutney image

The deeply-flavorful spice mix rubbed onto this steak is packed with coriander, coffee, cocoa powder, and brown sugar.

Provided by Dave Muller

Categories     Bon Appétit     Steak     Citrus     Spring     Grill     Kumquat     Grapefruit     Spice     Rub

Yield Serves 8

Number Of Ingredients 18

For the chutney:
1/2 grapefruit, thinly sliced, seeds removed
8 ounces kumquats, sliced, seeds removed
1 shallot, finely chopped
2/3 cup sugar
Pinch of kosher salt
1 tablespoon Champagne vinegar or white wine vinegar
For the steak and assembly:
2 tablespoons coriander seeds
2 tablespoons ground coffee
2 tablespoons kosher salt
4 teaspoons light brown sugar
4 teaspoons unsweetened cocoa powder
1 tablespoon freshly ground black pepper
Vegetable oil (for grilling)
2 hanger steaks, center membrane removed, each cut into 4 pieces
Special Equipment
A spice mill or a mortar and pestle

Steps:

  • Make the chutney:
  • Bring grapefruit, kumquats, shallot, sugar, salt, and 1/4 cup water to a simmer in a small saucepan over medium-low heat, stirring occasionally and lowering heat if needed, until citrus is soft and liquid is syrupy, 45-60 minutes. Stir in vinegar and let cool. Cover and chill.
  • For the steak and assembly:
  • Toast coriander seeds in a small skillet over medium heat, tossing occasionally, until fragrant, about 2 minutes. Let cool, then finely grind in spice mill or mortar and pestle. Mix ground coriander, coffee, salt, brown sugar, cocoa powder, and pepper in a small bowl.
  • Prepare a grill for medium-high heat; lightly oil grate. Season steaks generously with rub (you'll have some left over). Grill steaks, turning occasionally, until lightly charred and cooked to desired doneness, 8-10 minutes for medium-rare. Transfer to a cutting board and let rest 10 minutes, then slice against the grain. Serve with citrus chutney.
  • Do Ahead
  • Chutney can be made 1 week ahead. Keep chilled. Rub can be made 1 day ahead. Store airtight at room temperature.

GRILLED CHICKEN CITRUS SALAD



Grilled Chicken Citrus Salad image

This is a wonderful refreshing summer recipe. Very good! A must try.

Provided by WAILAKIJACKIE

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 2h45m

Yield 4

Number Of Ingredients 12

½ cup orange juice
¼ cup lime juice
2 shallots, minced
2 cloves garlic, minced
1 teaspoon chili powder
1 teaspoon ground cumin
1 teaspoon white sugar
4 (4 ounce) skinless, boneless chicken breast halves
8 cups torn romaine lettuce
2 oranges - peeled, segmented, and chopped
2 stalks celery, sliced
4 green onions, chopped

Steps:

  • In a mixing bowl, whisk together orange juice, lime juice, shallots, garlic, chili powder, cumin, and sugar. Pour 1/2 of this mixture into a large, resealable plastic bag, and add the chicken breasts. Seal, and refrigerate for at least 2 hours. Refrigerate the remaining dressing.
  • Preheat an outdoor grill for medium-high heat. In a large salad bowl, toss romaine lettuce with oranges, celery, and green onions. Set aside.
  • Lightly oil grate, and place chicken on grill. Discard the marinade from the chicken. Cook for 6 to 8 minutes each side, or until juices run clear when pierced with a fork. Remove chicken from grill, and slice into thin strips.
  • Toss salad with reserved dressing, and top with sliced chicken.

Nutrition Facts : Calories 237.6 calories, Carbohydrate 26.1 g, Cholesterol 65.9 mg, Fat 2.2 g, Fiber 5.6 g, Protein 30 g, SaturatedFat 0.5 g, Sodium 112.6 mg, Sugar 14.6 g

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