Navas Jamaican Inspired Red Beans And Rice Recipes

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JAMAICAN STYLE RED BEANS AND RICE



Jamaican Style Red Beans and Rice image

Here, kidney beans cooked with coconut milk, garlic, and rice make a nourishing meal that won't break your budget: this is a Jamaican classic that will please the entire family. Can substitute dry beans with canned that have bean drained and rinsed.

Provided by Luvs 2 Cook

Categories     Long Grain Rice

Time 3h15m

Yield 8 serving(s)

Number Of Ingredients 9

3/4 cup dried red kidney beans
2 large garlic cloves, crushed
1 1/4 cups unsweetened coconut milk
2 1/2 cups long-grain rice
3 scallions, chopped
1 1/2 teaspoons fresh thyme leaves
1 tablespoon sea salt
salt & freshly ground black pepper, to taste
water, as needed

Steps:

  • Place beans, garlic, coconut milk and 2 cups water in a medium saucepan and bring to a boil. Reduce heat to low, cover, and simmer the beans until they are tender, about 2 hours.
  • Add 2 1/2 cups water, rice, scallions, thyme, 1 tablespoon of salt, and some freshly-ground black pepper. Bring mixture to a boil, stir, then reduce heat, cover, and cook without stirring about 20 minutes, until rice has absorbed all the liquid.
  • Allow mixture to stand for 15 minutes, still covered. Fluff rice and beans with a fork before serving and add additional salt and pepper, to taste, if desired.

Nutrition Facts : Calories 342, Fat 8.1, SaturatedFat 6.8, Sodium 882.7, Carbohydrate 58.5, Fiber 3.6, Sugar 0.6, Protein 8.9

NAVA'S JAMAICAN-INSPIRED RED BEANS AND RICE



Nava's Jamaican-Inspired Red Beans and Rice image

From Nava Atlas. One half teaspoon of thyme indicated in original recipe was replaced with fresh cilantro. (Sorry, I don't care for thyme.) Adzuki beans are available both dried and canned.

Provided by COOKGIRl

Categories     Beans

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 tablespoon olive oil
1 large yellow onion, diced small
3 garlic cloves, finely minced
3 cups cooked brown rice
2 (16 ounce) cans adzuki beans, drained and rinsed
1 (15 ounce) can light coconut milk
2 tablespoons fresh cilantro, chopped (or 1/2 teaspoon dried thyme)
salt, to taste
fresh ground black pepper, to taste

Steps:

  • Heat the olive oil in a saucepan on medium heat. Sautè the onion and garlic until the onion is translucent.
  • Add the rice, drained beans, coconut milk and thyme if using.
  • Bring to a simmer then cover and cook over low heat until most of the coconut milk has evaporated, about 15 minutes. (The mixture should be moist but not watery.).
  • Garnish with cilantro leaves. Season with salt and pepper and serve hot.

Nutrition Facts : Calories 958.3, Fat 5.8, SaturatedFat 1.2, Sodium 15, Carbohydrate 181.3, Fiber 32.1, Sugar 1.6, Protein 49

JAMAICAN RED BEANS OVER RICE



Jamaican Red Beans over Rice image

This is a yummy recipe that can be used as either a side dish or a great vegetarian main dish! And with the warm weather finally here I've been experimenting with Island recipes, Jamaican being some of my favorite "flavors". My fiancee' went wild over this with Grilled Jerk Chicken made from the authentic Jamaican Jerk Sauce recipe. I hope you enjoy it as much as we did. (p.s. I've done this the long way and the short-cut method and while the taste is slightly different both are VERY good) Work time includes soaking of beans.

Provided by CHRISSYG

Categories     One Dish Meal

Time 6h20m

Yield 10 serving(s)

Number Of Ingredients 13

1 1/2 cups dried kidney beans (light or dark)
2 teaspoons salt
1 garlic clove, crushed
1/2 cup unsweetened coconut milk
2 scallions, chopped
2 tablespoons vegetable oil
2 sprigs fresh thyme
1 1/2 teaspoons ground allspice
1 whole jalapeno pepper
1 bell pepper, chopped
2 medium yams, peeled and diced
4 cups cooked long-grain rice
salt and black pepper

Steps:

  • In a large pot, heat about 8-10 cups of water to boiling (enough water to cover beans by about 1 inch). Add dry beans and boil 2 to 3 minutes. Remove pot from heat, cover and let stand about 4 hours or overnight. Drain the beans thoroughly and rise.
  • Add enough fresh water to just cover beans, add garlic and salt, stir. Simmer about 30 minutes until they begin to get tender (not cooked through). Save 3 cups liquid, discard remaining liquid and garlic clove.
  • In the pot sautee yams, allspice, scallions and peppers in oil until the scallions begin to soften. (2-3 minutes)
  • Return the beans and add the reserved liquid to the pot with the coconut milk and simmer about another 10-20 minutes stirring occasionally until the beans are soft and yams are cooked thoroughly. Serve over cooked rice in individual bowls.
  • Shortcut method: drain and risne two (2) 12oz. cans of light or dark kidney beans. Skip to sautéing the vegetables and spices (add garlic to the sautee' pot) When they are soft add the drained/rinsed beans and about 1-1/2 cups of water and continue with recipe from there.

Nutrition Facts : Calories 204.5, Fat 5.6, SaturatedFat 2.6, Sodium 474.3, Carbohydrate 35.4, Fiber 2.8, Sugar 0.7, Protein 4.1

JAMAICAN STYLE PEAS AND RICE (RED BEANS AND RICE)



Jamaican Style Peas and Rice (Red Beans and Rice) image

I love this recipe! My first time making red beans and rice in 2003 and it was perfect! I've never used the pepper and I also used extra seasonings like garlic powder etc. I use the canned beans because dried beans take so long to cook!! My kids can't wait that long! :-) This is great with a stew or a curry, like chicken or goat. Whenever I bought a stew or a curry from the Jamaican restaurants back home, they automatically came with this rice. If you eat it on it's own, it may seem a bit plain.

Provided by byZula

Categories     Rice

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 cups dried red kidney beans
1 garlic clove, crushed
4 cups water
salt, to taste
2 cups coconut milk
fresh ground pepper, to taste
1 small onion, minced (optional)
1 scallion, chopped
1 sprig fresh thyme
1 fresh hot pepper
2 cups uncooked rice

Steps:

  • Combine the kidney beans, garlic, water and salt to taste in a saucepan. Cook, covered over medium heat until tender, about 2 hours.
  • Add the coconut milk, pepper to taste, scallion, onion, thyme and whole fresh pepper.
  • Bring to a boil, remove the hot pepper. Then add the rice and stir.
  • Return to a boil, cover, reduce the heat, and simmer for 25 minutes, or until all the liquids have been absorbed. Serve hot as a side dish.
  • * Can use 16-oz. can cooked beans instead. Drain and combine with water and other ingredients except rice. Boil, reduce heat and simmer for 5 minutes. Add rice, boil, reduce heat and cook about 20 minutes or until liquids are absorbed.

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