Oh Peaches Breakfast Smoothie Recipes

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PEACH SMOOTHIE RECIPE



Peach Smoothie recipe image

This peach smoothie tastes like an indulgent milkshake, but without the guilt. There's NO added sugar. Just peaches, ice, and almond milk. Use frozen or fresh fruit for this creamy peach smoothie recipe.

Provided by Traci The Kitchen Girl

Categories     Beverages     Breakfast     Dessert     Drinks     Snacks

Time 5m

Number Of Ingredients 3

3 ripe Peaches (or 3 cups frozen peaches)
1 cup Ice Cubes
1/2 cup Almond Milk (or any milk)

Steps:

  • Add PEACHES, ICE, and MILK to a high speed blender.
  • Blend about 10 seconds until smooth and creamy. Serve chilled

Nutrition Facts : ServingSize 1 cup, Calories 64 kcal, Carbohydrate 14 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 58 mg, Fiber 2 g, Sugar 13 g

OH PEACHES BREAKFAST SMOOTHIE



Oh Peaches Breakfast Smoothie image

This is a wonderful thick smoothie to have in the morning. Healthful with flax, oatmeal and yogurt and flavored with cardamon for that extra zip. Pineapple just gives it that tropical feeling needed year round.

Provided by Barbara Kavorkian @BKavorkian

Categories     Fruit Breakfast

Number Of Ingredients 11

1 1/2 medium banana in chunks (whole fresh, 1/2 bananafrozen)
1 medium peach, canned, sliced (juice reserved)
2 tablespoon(s) lite canned peach juice from fruit
1/4 cup(s) pineapple chunks (juice reserved)
2 tablespoon(s) lite pineapple juice from can
1/2 cup(s) peach flavored yogurt, low fat
1 tablespoon(s) flax
1/4 cup(s) cooked quick oats oatmeal
1/2 cup(s) low fat milk or cocnut milk (like dairy free so milk)
1/8 teaspoon(s) cardamon, ground
6 - ice if needed or to pour over

Steps:

  • Place banana chunks, juice, milk, peaches and pineapple and pulse to blend. Add rest of ingredients and blend till desired consistency. Place 3 ice cubes in each glass if desired and pour in smoothie.
  • TIP: SO Delicious Milk is a dairy free milk high in vitamins D and has other benefits. You can look it up online for further research. It can be found in with the health foods at your local grocery store. It comes in Vanilla, Chocolate (yumm), and Strawberry and I feel is more smooth than milk is. This is not an AD for the product, I have just tried it and find it better tasting than regular chocolate or vanilla milk.
  • Note: This smoothie is quite thick. You can add additional liquids if you desire, and/or use all fresh banana.

PEACH SMOOTHIE



Peach Smoothie image

Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup peach or apricot nectar
1/2 cup sliced fresh or frozen peaches
1/4 cup fat-free vanilla yogurt
2 ice cubes

Steps:

  • In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

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