Okra And Tomatoes With Grains Of Paradise Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OKRA AND TOMATOES



Okra and Tomatoes image

This is a very simple recipe. I hope you enjoy it as much as my family does.

Provided by GWYNN

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 6

Number Of Ingredients 7

2 slices bacon
1 pound frozen okra, thawed and sliced
1 small onion, chopped
½ green bell pepper, chopped
2 celery, chopped
1 (14.5 ounce) can stewed tomatoes
salt and pepper to taste

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
  • Remove bacon from pan and saute okra, onion, pepper and celery until tender. Add tomatoes, salt and pepper and cook until tomatoes are heated through.
  • Garnish with crumbled bacon, if desired.

Nutrition Facts : Calories 94.3 calories, Carbohydrate 11.5 g, Cholesterol 6.3 mg, Fat 4.7 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 249.8 mg, Sugar 6 g

OKRA AND TOMATOES



Okra and Tomatoes image

Provided by Alton Brown

Categories     side-dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 9

1 pound okra, rinsed and trimmed
3 tablespoons olive oil
1 1/2 cups finely chopped red onion
1 1/2 teaspoons kosher salt
1 tablespoon minced garlic
2 cups peeled and chopped tomato
1 tablespoon minced fresh ginger
1 teaspoon freshly ground grains of paradise* or black pepper
1/2 teaspoon freshly ground cardamom

Steps:

  • Cut each okra pod in half lengthwise and set aside. If there are any pods longer than 4 inches, cut them in half crosswise and then lengthwise.
  • Heat the olive oil in a 4-quart saucepan over medium heat until shimmering. Add the onions along with the salt and cook until they begin to turn golden, approximately 4 minutes. Add the garlic and cook for 1 minute longer. Add the tomatoes and bring the mixture to a boil. Decrease the heat to low and add the ginger, pepper, cardamom and okra. Stir to combine. Cook, uncovered for 20 minutes. Remove from the heat, taste and adjust the seasoning as desired. Serve immediately.
  • *Cook's Note: Grains of Paradise are available online and in specialty spice markets. They have a zesty flavor reminiscent of pepper, coriander, and cardamom.

OKRA AND TOMATOES WITH GRAINS OF PARADISE



Okra and Tomatoes With Grains of Paradise image

This is an Alton Brown recipe. Grains of Paradise have a taste that is a mix of mild black pepper, cardamom, coriander and ginger and with a luscious citrus aroma. Long used in Middle Eastern, North and West African cuisines, this spice is starting to gain in popularity throughout other regions of the world. The two major exporters of Grains of Paradise are in Ghana and Nigeria. Grains of Paradise are also known as alligator pepper, melegueta pepper (not to be confused with Brazilian Malagueta pepper which is actually a member of the Capsicum family), Guinea pepper, ginny pepper and Roman pepper. Helpful hint; you will enjoy its fullest flavor if you grind it just before adding to a dish (or just before serving).

Provided by Susie D

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb okra, rinsed and trimmed
2 tablespoons olive oil
1 1/2 cups red onions, finely chopped
1 1/2 teaspoons kosher salt
1 tablespoon minced garlic
2 cups peeled and chopped tomatoes
1 tablespoon minced fresh ginger
1 teaspoon freshly ground grains of paradise
1/2 teaspoon freshly ground cardamom
1 pinch sugar, to cut acidity

Steps:

  • Cut each okra pod in half lengthwise and set aside. If there are any pods longer than 4 inches, cut them in half crosswise and then lengthwise.
  • Heat the olive oil in a 4-quart saucepan over medium heat until shimmering. Add the onions along with the salt and cook until they begin to turn golden, approximately 4 minutes.
  • Add the garlic and cook for 1 minute longer.
  • Add the tomatoes and sugar if using. Bring the mixture to a boil.
  • Decrease the heat to low and add the ginger, pepper, cardamom and okra. Stir to combine. Cook, uncovered for 20 minutes.
  • Remove from the heat, taste and adjust the seasoning as desired. Serve immediately.

OKRA AND TOMATOES



Okra and Tomatoes image

Categories     Tomato     Okra     Simmer

Yield serves 4 to 6

Number Of Ingredients 9

3 tablespoons canola oil
1 onion, preferably Vidalia, chopped
2 cloves garlic, finely chopped
1/2 cup dry red wine
1 1/2 pounds okra, stems trimmed, cut into 1/2-inch pieces
4 large tomatoes, cored, seeded, and chopped
3 sprigs of thyme
2 bay leaves, preferably fresh
Coarse salt and freshly ground black pepper

Steps:

  • In a saute pan, heat the oil over medium heat. Add the onion and cook, stirring, until soft and translucent, about 5 minutes. Add the garlic and cook until fragrant, 45 to 60 seconds. Add the red wine, and cook until reduced by half, 3 to 5 minutes. Add the okra, tomatoes, thyme, and bay leaves. Season with salt and pepper. Cover, decrease the heat to low, and simmer, stirring occasionally, until the vegetables are just tender, about 15 minutes. Taste and adjust for seasoning with salt and pepper. Serve immediately.

OKRA AND TOMATOES II



Okra and Tomatoes II image

My mom used to fix this when we were little - of course, I didn't care for it then - but now I could eat the whole thing myself.

Provided by elliebelle

Categories     Peppers

Time 35m

Yield 6 serving(s)

Number Of Ingredients 5

1 lb bacon, cut into 1 inch pieces
1 lb fresh okra, sliced
1 small onion, chopped
1 small green bell pepper, chopped
2 tomatoes, chopped

Steps:

  • Fry bacon; remove from pan, dry on paper towel.
  • Fry onion and bell pepper in bacon grease over medium heat; add okra and tomatoes.
  • Top with bacon.
  • Stirring often, cook about 20 to 25 minutes.
  • Drain of excess grease.
  • Serve.

Nutrition Facts : Calories 384.8, Fat 34.3, SaturatedFat 11.4, Cholesterol 51.5, Sodium 639.1, Carbohydrate 9.2, Fiber 3.3, Sugar 2.8, Protein 10.9

HEARTY CREOLE OKRA AND TOMATOES



Hearty Creole Okra and Tomatoes image

A great Southern okra dish that allegedly comes from the heart of Acadiana. This vegetable dish is heavy enough to serve as a main dish and makes one pine for the fiddles and chicory coffee.

Provided by wasabinoir

Categories     Side Dish     Vegetables     Tomatoes

Time 1h20m

Yield 12

Number Of Ingredients 10

2 tablespoons butter
2 tablespoons olive oil
4 stalks celery, chopped
2 onions, chopped
4 ears fresh corn, shucked and kernels scraped from cob
2 pounds fresh okra, cut into 1/2 inch slices
2 (28 ounce) cans whole tomatoes, broken up
½ pound andouille sausage, diced
½ teaspoon Creole seasoning, or to taste
sea salt and ground black pepper to taste

Steps:

  • Heat butter and olive oil over medium heat in a large pot. Cook and stir celery and onions until the onions are translucent, about 5 minutes. Stir in the corn kernels and cook for 3 minutes.
  • Stir in okra, tomatoes, andouille sausage, and Creole seasoning; cover and cook over medium heat until the okra has lost all of its slippery texture, at least 45 minutes. Season with sea salt, black pepper, and more Creole seasoning if necessary. Cook, uncovered, to reduce liquid, about 10 minutes.

Nutrition Facts : Calories 180 calories, Carbohydrate 19.1 g, Cholesterol 16.1 mg, Fat 10.4 g, Fiber 4.6 g, Protein 6.2 g, SaturatedFat 3.5 g, Sodium 435.7 mg, Sugar 6.9 g

OKRA AND TOMATOES



Okra and Tomatoes image

Provided by Marian Burros

Categories     side dish

Time 15m

Yield 4 servings

Number Of Ingredients 8

1 pound fresh okra
2 tablespoon olive oil
2 tablespoons butter
2 scallions, sliced in rings
1 pound fresh tomatoes, chopped
5 tablespoons chopped parsley
2 small cloves garlic, minced
Salt and pepper to taste

Steps:

  • Trim stem ends of okra, wash and drain.
  • In large frying pan heat oil and butter and saute scallions until they are soft. Add the okra and saute on all sides for 2 minutes. Using slotted spoon remove okra and onions from pan and reserve.
  • Place tomatoes, parsley and garlic in pan and simmer a few minutes, just until ingredients are blended.
  • Return okra to pan; cover and simmer until okra is crisp-tender, but not mushy.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 8 grams, Carbohydrate 15 grams, Fat 13 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 5 grams, Sodium 592 milligrams, Sugar 5 grams, TransFat 0 grams

SEARED OKRA AND TOMATOES



Seared Okra and Tomatoes image

Categories     Sauce     Tomato     Okra     Simmer

Yield serves 4 to 6

Number Of Ingredients 13

3 tablespoons olive oil
1 medium onion, diced
3 garlic cloves, thinly sliced
2 tablespoons tomato paste
One 14-ounce can diced tomatoes with juice
1/2 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon chopped fresh rosemary leaves
1/2 teaspoon crushed red-pepper flakes
2 bay leaves
2 tablespoons red wine vinegar
1 1/3 cups Chicken Stock (page 28)
1 1/2 pounds okra, cut into 1 1/2-inch thick slices (about 3 cups)

Steps:

  • Heat 1 tablespoon of the olive oil in a medium skillet over medium-high heat. When the oil is hot, add the onion and garlic, and sauté for 2 minutes. Add the tomato paste, diced tomatoes, salt, pepper, rosemary, red-pepper flakes, bay leaves, and vinegar, and cook for 10 minutes, until the tomatoes start to break down and form a paste. Add the chicken stock, return to a simmer, and cook over low heat for 10 to 15 minutes, stirring occasionally.
  • While the tomato sauce cooks, heat the remaining 2 tablespoons of olive oil in a large skillet over medium-high heat. When the oil is very hot and shimmering, sauté the okra for about 5 minutes, until lightly browned, then add the okra to the tomato sauce. Simmer the okra tomato mixture for 2 to 3 more minutes, remove the bay leaves, and then serve.

More about "okra and tomatoes with grains of paradise recipes"

OKRA AND TOMATOES - FOOD NETWORK
2) Heat the olive oil in a 4 litre saucepan over medium heat until shimmering. Add the onions along with the salt and cook until they begin to turn golden, approximately 4 minutes. 3) Add the garlic and cook for 1 minute longer. Add the tomatoes and bring the mixture to the boil. Decrease the heat to low and add the ginger, pepper, cardamom and ...
From foodnetwork.co.uk


9 GRAINS OF PARADISE IDEAS | RECIPES, GRAINS, FOOD
Aug 26, 2015 - Explore Mari Niddrie's board "Grains of Paradise" on Pinterest. See more ideas about recipes, grains, food.
From pinterest.ca


OKRA AND TOMATOES RECIPE | MYRECIPES
Learn how to make Okra And Tomatoes. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
From myrecipes.com


OKRA & SAUTéED TOMATOES | VEGETARIAN | DELICIOUS EVERYDAY
2012-04-13 Okra, sometimes referred to as "lady's fingers" is a flowering plant from the mallow family, with the edible part of the plant being the seed pod. Available in both green and a dark red colour, okra is low in calories, with only 30 cal per 100 g. It also contains no saturated fats or cholesterol, is a rich source of dietary fiber and is high in ...
From deliciouseveryday.com


OKRA AND TOMATOES - THE WASHINGTON POST
2012-09-12 To peel tomatoes, bring a medium pot of water to a boil. Have ready a bowl of ice water. Cut an "X" in the bottom of each tomato and remove the …
From washingtonpost.com


OKRA AND TOMATOES RECIPE - ADD A PINCH
Add olive oil to a saute pan over medium-low heat. Add in onions and saute until tender. Add garlic. Pour in diced tomatoes and toss in okra. Stir to combine. Allow to simmer over medium-low heat for about 20 minutes until the okra has become tender. Toss in salt and freshly ground pepper to taste.
From addapinch.com


OKRA AND TOMATOES WITH GRAINS OF PARADISE RECIPE
Jan 23, 2018 - This is an Alton Brown recipe. Grains of Paradise have a taste that is a mix of mild black pepper, cardamom, coriander and ginger and with a luscious citrus aroma. Long used in Middle Eastern, North and West African cuisines, this spice is starting to gain in popularity throughout other regions of the world. The two …
From pinterest.com


EASY OKRA AND TOMATOES (FRESH OR FROZEN) - STAY SNATCHED
2020-02-11 How to Cook Okra and Tomatoes. Heat a frying pan on medium-high heat and add the chopped bacon. Cook for a few minutes until the bacon is crisp. Remove the bacon from the pan drain excess. I usually reserve a teaspoon of grease in the pan. Add onions to the pan. Cook for 2-3 minutes until the onions are translucent and fragrant.
From staysnatched.com


OKRA AND TOMATOES RECIPE - TASTE OF SOUTHERN
2018-09-09 Reduce the heat to just a notch or so below Medium and let this cook for 20-30 minutes or until the okra is tender. Stir it often as it cooks. I cook mine uncovered so as not to end up with more of a stew. The tomatoes will release water as they cook and if you cover the pan it will steam and add more liquid to it all.
From tasteofsouthern.com


OKRA AND TOMATOES AND BEING HONEST WITH OURSELVES - SOUTHERN …
2014-07-29 Salt and black pepper. Instructions. Heat the oil in a large skillet over medium heat. Add the onions, and cook 7 to 8 minutes or until the onions are translucent. Add the garlic, and cook 2 minutes. Add the okra, tomatoes, and chicken broth. Bring to a boil, reduce the heat to a simmer, and add salt and pepper to taste.
From southernbite.com


SIMPLE OKRA AND TOMATOES RECIPE - MOMMA CAN
Spray a heavy dutch oven or skillet with a good fitting lid with canola oil. Place over lowest heat setting possible, use diffuser if you have one. Add olive oil, minced garlic, frozen okra, and cherry tomatoes to pan. Cook uncovered for 15 minutes, taking care the heat is …
From mommacan.com


MEDITERRANEAN-STYLE OKRA RECIPE| THE MEDITERRANEAN DISH
2020-07-15 Lower the heat to medium and add the onions, garlic and chopped jalapeno peppers. Cook for 4 to 5 minutes stirring regularly (do not let the garlic burn, if needed adjust heat). Add the okra and sautee for 5 to 7 minutes over medium-high heat. Season with kosher salt, black pepper and spices. Toss to coat.
From themediterraneandish.com


OKRA AND TOMATOES | RECIPE | OKRA AND TOMATOES, OKRA RECIPES, …
Feb 16, 2014 - Get Okra and Tomatoes Recipe from Food Network. Feb 16, 2014 - Get Okra and Tomatoes Recipe from Food Network. Feb 16, 2014 - Get Okra and Tomatoes Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.com


OKRA AND TOMATOES RECIPE | CLASSIC SOUTHERN RECIPE | LIFE'S …
Cajun Okra and Tomatoes. Add some spicy cajun seasoning and a couple drops of hot sauce to the mix for an extra kick. Okra and Tomatoes with Bacon: Cook a few strips of thick cut bacon until browned. Reserve a tablespoon of pan drippings add some diced onion, okra and tomatoes and cook just until warmed through.
From lifesambrosia.com


CABBAGE, OKRA AND CHERRY TOMATOES TURNIPS 2 TANGERINES
Instructions. Heat olive oil in a large skillet over medium high heat. Add minced garlic, saute 3 minutes, add shredded cabbage, (pan will be full but cabbage will cook down), saute' for 10 minutes, add okra, season with salt, pepper and red pepper flakes, saute' for 10 minutes longer, add tomatoes and hot sauce. Saute' for 10 more minutes.
From turnips2tangerines.com


10 BEST GROUND GRAINS OF PARADISE RECIPES | YUMMLY
2022-04-26 grains of paradise, cayenne pepper, onion powder, cumin, sea salt and 1 more Peanut and Sweet Potato Soup with Coconut Milk Vegetable Gardener ground ginger, coconut oil, ground cloves, kale, salt, crunchy peanut butter and 10 more
From yummly.com


OKRA AND TOMATOES WITH GRAINS OF PARADISE - GLUTEN FREE RECIPES
You can never have too many side dish recipes, so give Okran and Tomatoes With Grains of Paradise a try. This recipe serves 6. Watching your figure? This gluten free and vegan recipe has 81 calories, 2g of protein, and 5g of fat per serving. This recipe covers 10% of your daily requirements of vitamins and minerals. A mixture of onions, ginger ...
From fooddiez.com


CLASSIC OKRA AND TOMATOES RECIPE | SOUTHERN LIVING
Heat the bacon drippings in a saucepan over medium-high; add the onion and bell pepper, and sauté 6 minutes or until tender. Add the tomatoes, sugar, salt, pepper, lemon, and okra. Reduce heat to medium; cover and simmer 10 minutes. Step 4. Stir together the flour and 1 tablespoon water until smooth; add the okra mixture.
From southernliving.com


SPICED OKRA AND TOMATOES - FOOD NETWORK
Okra lovers passionately love okra in all manners of being. Boiled, fried, steamed, grilled, broiled, pickled, raw, whole, sliced, julienned — you name it, okra lovers love okra. Those who hate ...
From foodnetwork.com


OKRA & TOMATOES RECIPE: A CLASSIC & HEALTHY SOUTHERN/SOUL
Tender baby okra, stewed plum tomatoes, sweet onions and spices. Okra and tomatoes is a simple, delicious and healthy dish.For more Southern & Soul Food Reci...
From youtube.com


TOMATOES AND OKRA - THE SOUTHERN LADY COOKS
2020-05-26 1 teaspoon sugar (optional) Cook bacon in skillet on top of the stove, remove from pan and set aside. Brown chopped onion in bacon grease, then add tomatoes and okra, salt, pepper, water or broth, Cajun seasoning and sugar. Bring to boil, reduce heat and simmer for 20 to 25 minutes. Remove from heat and crumble bacon on top.
From thesouthernladycooks.com


DELICIOUS OKRA AND TOMATO SOUTHERN RECIPE - BLUESKY AT HOME
Place your skillet over low heat and warm. Pour the bacon drippings into the skillet and heat for a few minutes. Turn the heat up to medium and add the sliced okra. Stir until the okra is bright green. Sprinkle with a generous pinch of kosher salt. Add the tomatoes and the chopped pepper.
From blueskyathome.com


OKRA WITH TOMATOES | EATS & RECIPES
5 tomatoes, peeled, seeded, and coarsely chopped 3 garlic cloves, halved 1 teaspoon sugar Salt and pepper to taste Juice of 1 lemon. 1. Wash okra and cut off any hard stems. Blanch in salted water for 3 minutes. 2. Heat olive oil. Add onion and cook until translucent. Add okra and cook until it begins to soften. Add tomatoes, garlic, sugar ...
From eatsandrecipes.com


OKRA AND TOMATOES - ALL THE BEST RECIPES AT CRECIPE.COM
1 pound okra, rinsed and trimmed; 3 tablespoons olive oil; 1 1/2 cups finely chopped red onion; 1 1/2 teaspoons kosher salt; 1 tablespoon minced garlic; 2 cups peeled and chopped tomato; 1 tablespoon minced fresh ginger; 1 teaspoon freshly ground grains of paradise* or black pepper; 1/2 teaspoon freshly ground cardamom
From crecipe.com


OKRA AND TOMATOES RECIPE | MYRECIPES
Advertisement. Step 2. Dredge okra in flour. Step 3. Sauté onion in reserved drippings until tender. Add okra; cook, stirring occasionally, 5 minutes or until lightly browned. Stir in tomato and sugar; cook over low heat, stirring occasionally, 6 to 8 …
From myrecipes.com


OKRA AND TOMATOES - ALTON BROWN
Add the garlic and cook for 1 minute longer. Add the tomatoes and bring the mixture to a boil. Decrease the heat to low and add the ginger, pepper, cardamom, and okra. Stir to combine. Cook, uncovered, for 20 minutes. Remove from the heat, taste, and adjust the seasoning as desired. Serve immediately.
From altonbrown.com


9 OKRA AND TOMATO RECIPE IDEAS | OKRA AND TOMATOES, OKRA AND …
Jun 6, 2020 - Explore Tyrone's board "Okra and tomato recipe" on Pinterest. See more ideas about okra and tomatoes, okra and tomato recipe, okra.
From pinterest.ca


OKRA AND TOMATOES - PAULA DEEN
Add bacon, butter, onion, green pepper and garlic. Sauté until the vegetables are soft and the onions are translucent. Add seasoned salt, garlic powder, tomatoes, water, chicken base and okra. Bring to a boil. Reduce the heat and let simmer for 30 minutes stirring occasionally. Season, to taste, with salt and pepper. Print.
From pauladeen.com


POOR GIRL'S OKRA AND TOMATOES - BUY THIS COOK THAT
2021-08-03 Instructions. In a medium saucepan or pot, heat the garlic in oil over medium-high heat until you smell the garlic. Stir in the okra, celery, and onion. Cook and stir for 5 minutes until they start to brown. Add the tomatoes, water, and cajun seasoning. Stir and simmer for 30 minutes, or until the okra is tender.
From buythiscookthat.com


SAUTéED OKRA AND TOMATOES RECIPE - MYGOURMETCONNECTION
2013-05-22 Trim the tips from the okra and slice into 1/2-inch pieces. Heat the olive oil in a nonstick skillet over medium-high heat. Add the onion and sauté until soft and translucent, 2 minutes. Add the garlic and continue cooking until fragrant, 1 minute longer. Add the okra to the pan and sauté, stirring frequently, until tender, 4 to 6 minutes.
From mygourmetconnection.com


RECIPES USING GRAINS OF PARADISE - CREATE THE MOST AMAZING DISHES
Low Carb High Protein Dessert Recipe Low Calorie Cherry Desserts Seasons 52 Dessert Calories
From recipeshappy.com


RECIPES OKRA WITH TOMATOES | SOSCUISINE
Heat the oil in a skillet over medium heat. Add the onion then sauté 3 min until softened. Add the green pepper, okra, garlic, and chili pepper, then cook 3 min, with occasional stirring. Stir in the tomatoes and lemon juice. Bring the mixture to a boil, then reduce the heat, cover and simmer about 10 min, until okra is tender.
From soscuisine.com


OKRA AND TOMATOES – RECIPES NETWORK
2016-05-14 Add the tomatoes and bring the mixture to a boil. Decrease the heat to low and add the ginger, pepper, cardamom and okra. Stir to combine. Cook, uncovered for 20 minutes. Remove from the heat, taste and adjust the seasoning as desired. Serve immediately. Step 3 *Cook's Note: Grains of Paradise are available online and in specialty spice markets ...
From recipenet.org


RECIPES > RICE > HOW TO MAKE OKRA AND TOMATOES OVER GRITS
1 1/2 # fresh or frozen okra 28 To 38 ounces of canned Tomatoes (more tomatoes = More tomatoey) 6 To 10 cloves of finely Chopped garlic 1 Yellow onion (preferably Vidalia) chopped 3 Bay leaves 1/4 ts Cayenne pepper (optional) 1/8 ts Dry thyme 1 ts Dry oregano 1 ts Vegetarian Worcestershire Sauce (optional) Salt and pepper to taste Tabasco to taste Grits, Polenta or …
From mobirecipe.com


OKRA AND TOMATOES RECIPE | ALTON BROWN | COOKING CHANNEL
Add the onions along with the salt and cook until they begin to turn golden, approximately 4 minutes. Add the garlic and cook for 1 minute longer. Add the tomatoes and bring the mixture to a boil. Decrease the heat to low and add the ginger, pepper, cardamom and okra. Stir to combine. Cook, uncovered for 20 minutes.
From cookingchanneltv.com


SOUTHERN-STYLE OKRA WITH TOMATOES RECIPE - THE SPRUCE EATS
2021-05-19 Save Recipe. This satisfying dish of okra and tomatoes with rice makes a tasty side dish or meat-free main dish. It's an excellent dish to serve with fish, poultry, or meat. For a hearty Creole-style main dish, add about 1 pound of cooked shrimp or 12 to 16 ounces of spicy sliced smoked sausage to the okra and tomato mixture.
From thespruceeats.com


BAKED OKRA AND TOMATOES - GREEK BAMIES - REAL GREEK RECIPES
2020-04-04 Let okra rest for 30 minutes. Preheat oven to 200°C / 392°F. Drizzle okra with 3 tablespoons of olive oil. Sprinkle some salt and pepper on top. Bake for 20 minutes. Meanwhile start making the sauce. Heat remaining olive oil in a small saucepan over high heat. Add the onion and cook until softened and golden in color.
From realgreekrecipes.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #side-dishes     #vegetables     #african     #easy     #inexpensive     #tomatoes

Related Search