Orecchiette With Chickpeas Spinach And Feta Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ORECCHIETTE WITH CHICKPEAS AND FETA



Orecchiette with Chickpeas and Feta image

This simple pasta serves two and in the time it takes to boil the pasta the whole dish comes together. The garlic, chickpeas, and sun-dried tomatoes are warmed through in the olive oil as the pasta is cooking. From there, the pasta is added to the pan and tossed with some lemon juice, fresh parsley and garnished with crumbled feta.

Provided by April @ Girl Gone Gourmet

Categories     Dinner

Time 20m

Number Of Ingredients 9

4 ounces orecchiette
2 tablespoons olive oil
3 cloves of garlic, chopped
1/4 cup chopped oil-packed sun-dried tomatoes
1 (15-ounce) can chickpeas, drained
1/2 teaspoon kosher salt
Juice from 1/2 lemon
2 tablespoons chopped fresh parsley
2 tablespoons crumbled feta cheese

Steps:

  • Boil the pasta according to package directions (about 12 minutes).
  • In a medium-sized pan, heat the olive oil and garlic over medium-low heat. When the garlic is fragrant add the sun-dried tomatoes, chickpeas, and salt and turn the heat to medium.
  • Once the pasta is ready, transfer it to the pan using a slotted spoon. Stir the pasta together with the chickpeas, add the lemon juice and parsley and stir again to combine.
  • Garnish each serving with the feta cheese.

Nutrition Facts : ServingSize 1/2 of recipe, Calories 571 calories, Sugar 7.2g, Fat 22.4g, Carbohydrate 76.9g, Fiber 11g, Protein 18.8g

ORECCHIETTE WITH CHICKPEAS SPINACH AND FETA



Orecchiette with Chickpeas Spinach and Feta image

This Orecchiette with Chickpeas Spinach and Feta is a simple and quick dinner that tastes incredible! In the time it takes to boil the pasta, you can prepare the rest of the ingredients and have dinner on the table in a flash. Vegetarian | Vegan Options | Gluten Free Options

Provided by Caroline

Number Of Ingredients 11

1 pound package Orecchiette
1/4 cup extra virgin olive oil
3 cloves garlic (minced)
pinch or two red pepper flakes
salt
pepper
15 ounce can (1 1/2 cups cooked chickpeas, drained and rinsed)
3 cups or 3 to 4 large handfuls fresh baby spinach
4 - 6 ounces feta cheese (cubed and crumbled a bit)
1 tablespoon fresh lemon juice
lemon zest (fresh basil, red pepper flakes and coarse salt for serving)

Steps:

  • Bring 4 quarts of water to a rapid boil over high heat. Add 1 tablespoon of coarse sea salt. Add the orecchiette, stirring gently and return to a boil. Cook the pasta, stirring frequently, for about 12 to 15 minutes, testing for doneness during the last two to three minutes. Just before draining, remove 1 cup of pasta water using a heat safe measuring cup. Set it aside.
  • While the pasta is cooking, heat the olive oil in a 12-inch sauté pan over medium heat. Add the garlic and red pepper flakes. Cook for just a minute or so, just before the garlic begins to become golden. Add a few pinches of salt and pepper. Add the chickpeas and toss to coat. Cook the chickpeas for about 3 to 4 minutes. Add the spinach, and toss until it begins to wilt.
  • As soon as the pasta is done, drain it quickly in a colander just until drained. Immediately pour the pasta into the sauté pan and toss to coat. Add a 1/2 cup of the reserved pasta water. Allow the pasta to cook in the sauce for a minute or two.
  • Remove from the heat, add the feta cheese, lemon juice and toss. Top with some lemon zest, basil and red pepper flakes, if desired, for serving.
  • As the pasta sits, you may want to add more of the pasta water. Keep it on hand for reheating, as well!

ORECCHIETTE WITH CHICKPEAS AND SPINACH



Orecchiette With Chickpeas And Spinach image

Provided by Molly O'Neill

Categories     dinner, pastas, main course

Time 25m

Yield Four servings

Number Of Ingredients 9

1 pound orecchiette
1 teaspoon olive oil
2 large red bell peppers, stemmed, cored, deribbed and diced
12 cups stemmed and torn spinach leaves, coarsely chopped
1 teaspoon chopped fresh rosemary
1/2 cup rich fowl glaze (see recipe)
1 1-pound can chickpeas, drained and rinsed
1 teaspoon salt, plus more to taste
Freshly ground pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Add the orecchiette and cook until al dente, about 10 minutes. Drain. Meanwhile, heat the olive oil in a large nonstick skillet. Add the bell peppers and saute until softened, about 5 minutes. Stir in the spinach and cook just until wilted.
  • Stir in the rosemary and the fowl glaze. Stir in the chickpeas. Cook for about 2 minutes. Stir in 1 teaspoon of the salt and pepper to taste. Place the orecchiette in a large bowl. Add the spinach-and-chickpea mixture and toss to combine well. Season to taste with additional salt and pepper. Divide the orecchiette among 4 pasta bowls and serve immediately.

ORECCHIETTE WITH CHICKPEAS



Orecchiette with Chickpeas image

Provided by Gina Marie Miraglia Eriquez

Categories     Mixer     Pasta     Appetizer     Vegetarian     Kid-Friendly     Dinner     Chickpea     Fall     Spring     Summer     Winter     Healthy     Party     Gourmet     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield Makes 8 (first course) servings

Number Of Ingredients 19

For sauce
1/2 pound dried chickpeas (1 rounded cup), picked over
2 garlic cloves, left whole, plus 4 garlic cloves, finely chopped
1 Turkish bay leaf (not California)
2/3 cup extra-virgin olive oil
1 medium onion, finely chopped
2 celery ribs, finely chopped
2 medium carrots, finely chopped
1/4 to 1/2 teaspoon dried hot red-pepper flakes
1 teaspoon fine sea salt, divided
3/4 pound vine-ripened tomatoes, finely chopped
1 cup water
1/3 cup finely chopped flat-leaf parsley
For orecchiette
1/2 cup warm water (105-115°F)
3/4 teaspoon fine sea salt
1 1/4 cups semolina (sometimes called semolina flour)
Accompaniment:
Accompaniment: grated Pecorino Romano or Parmigiano-Reggiano

Steps:

  • Make sauce:
  • Soak chickpeas in water to cover by 2 inches overnight (8 hours) or quick-soak (see cooks' note, below), then drain.
  • Simmer chickpeas with whole garlic cloves and bay leaf in water to cover by 2 inches in a 4- to 5-quart pot, partially covered with lid, adding more water if necessary, until tender, 1 to 1 1/4 hours. Drain chickpeas and discard garlic and bay leaf.
  • Heat oil in a large heavy pot over medium heat until it shimmers, then cook onion, celery, carrots, chopped garlic, red-pepper flakes (to taste), and 1/2 teaspoon sea salt, covered, stirring occasionally, until vegetables are softened, about 12 minutes. Add chickpeas, tomatoes, water, and remaining 1/2 teaspoon sea salt and simmer, uncovered, until vegetables are tender and sauce is slightly thickened, about 5 minutes. Stir in parsley and sea salt to taste.
  • Make orecchiette:
  • Stir together water and sea salt in a bowl until salt has dissolved. Add semolina in a stream, beating with an electric mixer at medium speed until a stiff dough forms, about 2 minutes. Transfer dough to a lightly floured surface and knead with lightly floured hands (use all-purpose flour) until smooth and elastic, about 6 minutes. Divide dough into 5 pieces and let stand under an overturned bowl 30 minutes.
  • Line each of 2 trays (or a work surface) with a dry kitchen towel (not terry cloth) and dust with some semolina. Keeping remaining dough covered, roll 1 piece of dough into a 14-inch-long rope (about 3/4 inch thick) on an unfloured surface. Cut rope into 1/4-inch pieces. Dust your thumb with some flour and press down on each piece of dough, pushing away from you and twisting your thumb slightly to form an indented curled shape (like an ear). Transfer as formed to lined trays. Make more orecchiette with remaining dough. Let stand until dry, about 30 minutes.
  • Cook orecchiette:
  • Cook orecchiette in a pasta pot of boiling salted water (3 tablespoons salt for 6 quarts water) until al dente, then drain and toss with sauce.

ORECCHIETTE WITH SPINACH, ROASTED RED PEPPER AND FETA



Orecchiette With Spinach, Roasted Red Pepper and Feta image

An easy vegetarian pasta dish that takes only as long as the time to make the pasta. This can be doubled easily.

Provided by KissKiss

Categories     Pasta Shells

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/2 lb orecchiette
salt
3 tablespoons olive oil
2 garlic cloves, minced
10 ounces frozen chopped spinach, thawed and squeezed of liquid
3 -4 ounces roasted red peppers, chopped (use a kind packed in olive oil)
4 ounces feta, crumbled

Steps:

  • Place orecchiette in plenty of salted, boiling water and cook according to package directions (approximately 9 minutes) until al dente.
  • While pasta is cooking, heat olive oil over medium heat in a saute pan and add minced garlic. Allow to cook for only about a minute (to soften). Add chopped spinach and season with salt and pepper (not too much salt, as feta will add saltiness).
  • Add roasted red pepper and cook over low heat until spinach and peppers are heated through. Keep warm over a low heat until pasta is ready.
  • When pasta is done cooking, add feta to the spinach mixture. Using a spider, take orecchiette from boiling water (reserving water) and add to spinach mixture on top of the feta. Toss pasta with mixture until thoroughly combined, then add pasta water (about 1/2 cup) until mixture is creamy and moistened.
  • Serve immediately.

Nutrition Facts : Calories 407.1, Fat 17.9, SaturatedFat 6.1, Cholesterol 26.8, Sodium 683.5, Carbohydrate 48.1, Fiber 4.2, Sugar 3.2, Protein 14.6

ORECCHIETTE WITH SPINACH, GARLIC AND BACON



Orecchiette With Spinach, Garlic and Bacon image

Make and share this Orecchiette With Spinach, Garlic and Bacon recipe from Food.com.

Provided by Elizabeth Fullerton

Categories     Lunch/Snacks

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

1 (10 ounce) box frozen spinach
6 -8 slices bacon
1 small onion, chopped
3 garlic cloves, minced
2 tablespoons olive oil
1 lb orecchiette, cooked (bowtie pasta works well too)
salt and pepper

Steps:

  • Cook pasta according to directions on the box.
  • While frying your bacon, defrost spinach in the microwave according to directions.
  • Sauté onion in olive oil until tender; add the garlic and sauté two more minutes. Add the spinach to the onions.
  • Crumble the bacon and add to the mixture.
  • Turn the heat to low to keep spinach mixture warm while the pasta finishes cooking.
  • When pasta is cooked, drain and place in shallow bowls, spoon spinach mixture over pasta and serve.
  • •Serving Suggestion: Sprinkle grated cheese over top.

CHICKPEAS WITH BABY SPINACH



Chickpeas With Baby Spinach image

This is mostly a pantry dish, very quick to put together. You can serve it on its own, with couscous or pasta, or over a thick slice of toasted bread rubbed with garlic.

Provided by Martha Rose Shulman

Categories     dinner, easy, quick, weekday, main course

Time 30m

Yield Serves three

Number Of Ingredients 11

1 tablespoon olive oil
1 medium onion, chopped
2 garlic cloves, minced
1 teaspoon cumin seeds, lightly toasted and ground
Salt, preferably kosher salt
Freshly ground black pepper, to taste
1 tablespoon tomato paste
1 (15-ounce) can chickpeas, drained and rinsed
1 cup chicken or vegetable stock, or water
Cayenne, to taste
1 (6-ounce) bag baby spinach

Steps:

  • Heat the olive oil in a large, heavy saucepan over medium heat and add the onion. Cook, stirring, until tender, about five minutes. Add the garlic, cumin, tomato paste and 1/2 teaspoon salt. Cook, stirring for one to two minutes, until fragrant and the tomato paste has turned a darker color. Add the chickpeas, the stock or water, and the cayenne, and bring to a simmer. Cover, reduce the heat, and simmer 10 minutes.
  • Stir in the spinach, a handful at a time, stirring until each addition of spinach wilts. Add salt to taste and simmer uncovered, stirring often, for five minutes. Add lots of freshly ground pepper, taste and adjust salt and cayenne, and serve.

Nutrition Facts : @context http, Calories 306, UnsaturatedFat 7 grams, Carbohydrate 43 grams, Fat 10 grams, Fiber 12 grams, Protein 15 grams, SaturatedFat 1 gram, Sodium 764 milligrams, Sugar 9 grams

WARM CHICKPEA, CHILLI & FETA SALAD



Warm chickpea, chilli & feta salad image

If you're looking for a light midweek option, this high-fibre, superhealthy salad should tick all the boxes

Provided by Good Food team

Categories     Dinner, Main course

Time 15m

Number Of Ingredients 10

1 tbsp olive oil
juice ½ lemon
½ tsp smoked paprika
100g spinach leaves
1 red pepper , deseeded and sliced
1 red chilli , deseeded and thinly sliced
4 spring onions , sliced
100g cherry tomatoes , halved
400g can chickpeas , drained
40g feta cheese or vegetarian alternative, crumbled

Steps:

  • Whisk together 1 tsp olive oil, the lemon juice, smoked paprika and a little seasoning to make a dressing. Divide the spinach between 2 serving bowls.
  • Heat the remaining 2 tsp olive oil in a non-stick frying pan. Stir-fry the pepper for 5 mins over a high heat until starting to caramelise at the edges. Add the chilli, spring onions and tomatoes and stir-fry for 1 min. Tip in the chickpeas and cook for a further min, then stir in the dressing.
  • Spoon the hot chickpea mixture over the spinach leaves, then top with the crumbled feta.

Nutrition Facts : Calories 289 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 8 grams sugar, Fiber 8 grams fiber, Protein 15 grams protein, Sodium 1.41 milligram of sodium

More about "orecchiette with chickpeas spinach and feta recipes"

ORECCHIETTE WITH SPINACH AND ROSEMARY FRIED CHICKPEAS
orecchiette-with-spinach-and-rosemary-fried-chickpeas image
Web Jan 10, 2020 Make the chickpeas and spinach: Step 5 Add the chickpeas to the rosemary-scented Country Crock® Plant Butter. Cook …
From bonappetit.com
4/5 (1)
Servings 2-4


MEDITERRANEAN CHICKPEA STEW WITH SPINACH & FETA - A …
mediterranean-chickpea-stew-with-spinach-feta-a image
Web Jul 16, 2022 Add the garlic, oregano, cayenne and cloves and cook another minute. Stir in the tomatoes, stock and vinegar. Bring to a boil and then reduce the heat down to a simmer. Let cook 7-10 minutes to …
From asaucykitchen.com


SPINACH ORECCHIETTE RECIPE - LOVEFOOD.COM
spinach-orecchiette-recipe-lovefoodcom image
Web Cooking Time: 15 mins Serves: 1 Step-by-step Bring a saucepan of salted water to the boil, add the pasta and cook until al dente. Meanwhile, defrost the spinach in a dry frying pan over a medium heat, and when it is …
From lovefood.com


BAKED FETA WITH CHICKPEAS AND SPINACH - THE LAST …
baked-feta-with-chickpeas-and-spinach-the-last image
Web Jan 23, 2019 1 x 400g can of chickpeas drained and rinsed under the cold tap 1 x 200g block of feta cut into 3 thick strips 60 g baby leaf spinach any thick stems removed 2 sprigs of thyme A small handful of flat leaf parsley …
From thelastfoodblog.com


ROMAN ORECCHIETTE AND CHICKPEAS WITH SPINACH AND …
roman-orecchiette-and-chickpeas-with-spinach-and image
Web 1 Cook the orecchiette and chickpeas Finely chop, press, or grate enough garlic to measure 1½ teaspoons (3 tsp). Set aside ½ teaspoon (1 tsp) for the rosemary-garlic oil. Rinse the chickpeas. In a medium (large) sauce pot …
From sunbasket.com


ORECCHIETTE WITH CRISPY CHICKPEAS AND SPINACH — LOCAL …
orecchiette-with-crispy-chickpeas-and-spinach-local image
Web Aug 5, 2020 Remove a 1/2 cup of the crispy chickpeas for garnish, and set aside. Using spider strainer or tongs, transfer the pasta directly from the pot to the chickpea skillet. Add in the spinach and a few splashes of …
From localhaven.net


MEDITERRANEAN SPINACH CHICKPEA STEW L THE MEDITERRANEAN DISH
Web Oct 4, 2021 In a large pot, heat ¼ cup extra virgin olive oil over medium heat until shimmering. Add the onions and garlic and cook, tossing regularly, for 3 to 5 minutes or …
From themediterraneandish.com


ORECCHIETTE WITH CHICKPEAS SPINACH AND FETA - TASTE LOVE AND …
Web Oct 5, 2018 - This Orecchiette with Chickpeas Spinach and Feta is a simple and quick dinner that tastes incredible! In the time it takes to boil the pasta, you can prepare the …
From pinterest.ca


30 DAYS OF THREE-STEP DINNER RECIPES - EATINGWELL.COM
Web May 4, 2023 In this cucumber, tomato, Swiss cheese and chickpea salad recipe, a healthy green goddess dressing is made from avocado, buttermilk and herbs. ... Creamy …
From eatingwell.com


ORECCHIETTE WITH CHICKPEAS, TURMERIC, AND GREENS - LEITE'S …
Web Dec 15, 2021 Directions. In a large heavy-bottomed pot or Dutch oven over medium heat, warm the olive oil. Add the garlic and cook until soft and aromatic, 30 to 60 seconds. Stir …
From leitesculinaria.com


STEPH'S CHICKPEA CURRY WITH SPINACH AND RICE RECIPE - PINCH OF YUM
Web May 1, 2023 Heat the olive oil over medium heat. Add the garlic and curry paste; sauté until softened and fragrant, about 1-2 minutes. Add the brown sugar, coconut milk, and …
From pinchofyum.com


ORECCHIETTE WITH WHITE BEANS, TOMATOES, AND OLIVES - THE …
Web Aug 25, 2021 ½ lb orecchiette pasta or similar short pasta Kosher salt Extra virgin olive oil 6 garlic cloves minced ½ large red onion chopped 1 cup white wine Juice 1 lemon 1 …
From themediterraneandish.com


ORECCHIETTE WITH CHICKPEAS AND ZAATAR | GIANGI'S KITCHEN
Web May 18, 2022 Skip To The Recipe. Orecchiette with chickpeas and zaatar. A perfectly cooked orecchiette pasta blended with savory garlic, lemon, chickpeas, spinach, and …
From giangiskitchen.com


CHICKPEA AND SPINACH ORECCHIETTE WITH CRISPY LEMON BREAD CRUMBS
Web Drain pasta and add to sauce, along with chickpeas and spinach. Cook until pasta is just tender, about 5 minutes. Taste and add lemon juice if you like. 5. Meanwhile, dry pasta …
From sunset.com


RECIPE DETAIL PAGE | LCBO - ENGLISH
Web Add pasta to boiling water and cook according to package directions. Add tomatoes, chickpeas, garlic, basil, salt and chili flakes to pan. Sauté just until tomatoes begin to …
From lcbo.com


ANGIE RITO & SCOTT TACINELLI'S ORECCHIETTE WITH CHICKPEAS …
Web Aug 1, 2022 Step 2 Add greens; cook until very soft and tender, 6 to 8 minutes. Stir in chickpeas and heavy cream; cook for 1 minute. Remove from heat. Step 3 In a large pot …
From people.com


BRAISED CHICKPEAS WITH PESTO | THE MEDITERRANEAN DISH
Web 2 days ago Chickpeas: Canned chickpeas are doubly useful. The chickpeas themselves are nutritious, tender, and filling. What many people don’t know, however, is their broth is …
From themediterraneandish.com


ORECCHIETTE WITH SPINACH AND FETA - LINDYSEZ | RECIPES
Web Feb 20, 2014 Instructions. Heat the marinara sauce in a large skillet. Add the sun-dried tomatoes, olives, and capers, if using; simmer for a couple of minutes, then add the …
From lindysez.com


Related Search