Orzo With Arugula Peas And Tomatoes Recipes

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ORZO WITH FETA AND TOMATOES



Orzo with Feta and Tomatoes image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 20m

Yield 4 servings as a side dish

Number Of Ingredients 7

1/2 pound orzo
Salt
2 tablespoons butter
1 cup feta cheese crumbles
A handful of parsley leaves, chopped
1/2 pint grape tomatoes, halved
Freshly ground black pepper

Steps:

  • Heat water in large sauce pot to boil and add pasta, cook to al dente.
  • Melt butter in the pot while still hot and combine with feta. Add cooked pasta to feta butter and toss with parsley and tomatoes, season with a little pepper.

ORZO WITH FETA AND ARUGULA



Orzo with Feta and Arugula image

In my family, we love salads because they're an interesting way to blend many different flavors. This orzo salad is one of our favorites-it tastes delicious served either warm or cool. -Laura Adamsky, Decatur, Alabama

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 9

1 cup uncooked orzo pasta
6 cups fresh arugula
1/2 cup crumbled feta cheese
1/2 cup sliced almonds, toasted
1/2 cup dried cherries or dried cranberries
2 tablespoons extra virgin olive oil
1/4 teaspoon salt
1/8 teaspoon pepper
Lemon wedges, optional

Steps:

  • Cook pasta according to package directions for al dente. Drain orzo; rinse with cold water and drain well. In a large bowl, combine arugula, feta, almonds, cherries, oil, salt and pepper. Add orzo; toss to coat. If desired, serve with lemon wedges.

Nutrition Facts : Calories 279 calories, Fat 11g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 198mg sodium, Carbohydrate 38g carbohydrate (11g sugars, Fiber 3g fiber), Protein 8g protein.

ORZO AND ARUGULA SALAD



Orzo and Arugula Salad image

Whole wheat orzo and veggies in a unique cold summer salad. Garnish with Parmesan cheese and slivered almonds.

Provided by ccb1122

Categories     Salad     Pasta Salad

Time 30m

Yield 8

Number Of Ingredients 19

1 (16 ounce) package whole-wheat orzo pasta
1 bunch green onions, sliced
1 cup frozen corn
1 cup dried cranberries
1 red bell pepper, diced
1 cup sliced almonds
2 teaspoons dried basil
1 cup arugula
½ cup shredded Parmesan cheese
salt and ground black pepper to taste
⅓ cup white balsamic vinegar
2 tablespoons lemon juice
2 tablespoons Dijon mustard
2 teaspoons minced garlic
1 teaspoon white sugar
½ teaspoon dried basil
½ cup canola oil
½ cup olive oil
salt and ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook orzo in the boiling water, stirring occasionally until cooked through but firm to the bite, about 12 minutes. Drain.
  • Combine orzo, green onions, corn, cranberries, red bell pepper, almonds, basil, arugula, Parmesan cheese, salt, and ground black pepper in a large bowl; set aside.
  • Whisk together balsamic vinegar, lemon juice, Dijon mustard, garlic, sugar, basil, canola oil, olive oil, salt, and ground black pepper to taste. Drizzle over orzo salad and toss to coat.

Nutrition Facts : Calories 649.4 calories, Carbohydrate 68.9 g, Cholesterol 4.4 mg, Fat 36.5 g, Fiber 6.2 g, Protein 14 g, SaturatedFat 4.5 g, Sodium 181.1 mg, Sugar 14.9 g

ORZO SALAD WITH CORN, ARUGULA AND CHERRY TOMATOES



Orzo Salad with Corn, Arugula and Cherry Tomatoes image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 8

2 tablespoons olive oil
1 yellow onion, chopped
One 1-pound box orzo
4 ears fresh corn
2 cups sliced cherry tomatoes
4 to 5 cups baby arugula
Lemon oil, for drizzling
1/2 cup shaved Parmesan

Steps:

  • Add the olive oil and onion to a medium skillet over medium heat. Cook until the onion is translucent and soft, about 8 minutes. Remove from the heat and let the onion cool.
  • Cook the orzo according to the package directions.
  • Grill or boil the corn until cooked and tender, about 5 minutes. Cut the kernels from the cobs.
  • Mix together the onions, orzo, cherry tomatoes and corn in a large bowl. Gently fold in the arugula. Drizzle with lemon oil and sprinkle the Parmesan on top.

ORZO WITH TOMATOES AND ARUGULA



Orzo with Tomatoes and Arugula image

Categories     Leafy Green     Pasta     Tomato     Side     Vegetarian     Quick & Easy     Summer     Gourmet     Sugar Conscious     Vegan     Pescatarian     Dairy Free     Soy Free     No Sugar Added     Kosher

Yield Makes 1 serving

Number Of Ingredients 7

1/4 cup orzo
1 1/2 teaspoons extra-virgin olive oil
1/2 teaspoon balsamic vinegar plus additional to taste
1 small tomato, seeded and cut into 1/4-inch dice
1/2 cup coarsely chopped arugula
1 tablespoon thinly sliced fresh basil
1 tablespoon pine nuts, lightly toasted (optional)

Steps:

  • Cook orzo in a 2- to 3-quart saucepan of boiling salted water until al dente, then drain well and transfer to a small bowl. Toss with oil and 1/2 teaspoon vinegar and cool to room temperature.
  • Stir in tomato, arugula, basil, pine nuts (if using), and additional vinegar and salt and pepper to taste.

"ORZO" WITH ARUGULA, PEAS, AND TOMATOES



Number Of Ingredients 9

4 cups halved grape tomatoes
3 cups sprouted wheat berries
2 cups shelled fresh peas or frozen and thawed
1 cup coarsely chopped arugola
1/4 cup coarsely chopped fresh cilantro leaves
6 tablespoons fresh squeezed lemon juice
6 tablespoons cold pressed extra vrigin olive oil
1/2 teaspoon sea salt
1/4 teaspoon coarsely ground black pepper

Steps:

  • 1. Place all of the ingredients in a large bowl and mix well. 2. Transfer the mixture to plates and serve immediately. For a Change . . . * For a creamier version of this dish, add 1/2 cup Cashew "Cheese". FYI . . . Cilantro is a member of the carrot family and is also called "coriander" or "Chinese parsley." Additionally, many ancient legends report that cilantro has aphrodisiac qualities.

Nutrition Facts : Nutritional Facts Serves

ORZO WITH TOMATOES



Orzo With Tomatoes image

Provided by Pierre Franey

Categories     easy, quick, pastas, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 9

6 cups water
Salt to taste
3/4 cup orzo (rice-shaped pasta)
2 tablespoons olive oil
1 teaspoon minced garlic
1/2 pound ripe plum tomatoes, cored and cut into 1/3-inch cubes
Freshly ground pepper to taste
2 tablespoons loosely packed shredded fresh basil or Italian parsley
2 tablespoons freshly grated Parmesan cheese

Steps:

  • Bring water with salt to a boil in a saucepan. Add orzo and cook, stirring, for about 10 minutes or until tender. Do not overcook. Drain.
  • Meanwhile, heat oil in a saucepan and add garlic. Cook briefly, stirring; do not brown. Add tomatoes, salt and pepper. Stir and cook for 3 minutes. Add orzo, basil and cheese. Blend well and serve.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 6 grams, Carbohydrate 18 grams, Fat 9 grams, Fiber 2 grams, Protein 6 grams, SaturatedFat 2 grams, Sodium 1046 milligrams, Sugar 2 grams

ORZO WITH TOMATOES AND ARUGULA



Orzo With Tomatoes and Arugula image

This is a Rachel Ray recipe we used to make at Cook Night. Serving size approximate. Prep time includes cooling period (use fridge).

Provided by PDX CakeGirl

Categories     < 4 Hours

Time 1h10m

Yield 1 1/2 cup, 1 serving(s)

Number Of Ingredients 9

1/4 cup orzo pasta
1 1/2 teaspoons extra virgin olive oil
1/2 teaspoon balsamic vinegar
1 small tomatoes, seeded and diced
1/2 cup arugula, chiffonade cut
1 tablespoon basil, chiffonade cut
1 tablespoon toasted pine nuts
salt
pepper

Steps:

  • Cook orzo in 2-3 quart pot of boiling salted water until al dente. Drain well and transfer to a small bowl.
  • Toss with evoo and 1/2 t. vinegar. Cool to room temperature.
  • Stir in veggies, herbs, and pine nuts.
  • Add additional vinegar and salt and pepper to taste.

Nutrition Facts : Calories 291.9, Fat 13.4, SaturatedFat 1.5, Sodium 9.8, Carbohydrate 36.5, Fiber 3, Sugar 3.6, Protein 7.8

ORZO WITH TOMATOES, BASIL, AND GORGONZOLA



Orzo with Tomatoes, Basil, and Gorgonzola image

A vegetarian friend of mine gave me this recipe, and it's always a hit! Makes a great side dish or light meal.

Provided by ChicoGirl

Categories     Everyday Cooking     Vegetarian     Side Dishes

Time 35m

Yield 4

Number Of Ingredients 10

1 ½ tablespoons olive oil
1 cup uncooked orzo pasta
1 red onion, chopped
1 clove garlic, minced
1 ¼ cups vegetable broth
1 pint cherry tomatoes, halved
12 leaves fresh basil, chopped
1 clove garlic, minced
1 ½ tablespoons olive oil
1 cup crumbled Gorgonzola cheese, or to taste

Steps:

  • Heat 1 1/2 tablespoons of olive oil in a saucepan over medium heat. Stir in the orzo pasta; cook and stir until the orzo has lightly browned, 3 to 4 minutes. Stir in the onion, and cook until the onion begins to soften, about 3 minutes. Add 1 clove of garlic; cook until fragrant, about 30 seconds. Pour in the vegetable broth, and bring to a boil over high heat. Reduce heat to medium-low, and cover; simmer until the orzo is tender yet still a little firm to the bite, 12 to 14 minutes.
  • In a mixing bowl, combine cherry tomatoes, 1/2 of the fresh basil, garlic, and remaining olive oil.
  • Spoon the cooked orzo into a serving bowl. Top with tomato mixture, and sprinkle with Gorgonzola and remaining basil.

Nutrition Facts : Calories 460 calories, Carbohydrate 45.4 g, Cholesterol 45 mg, Fat 23.3 g, Fiber 3.2 g, Protein 17.2 g, SaturatedFat 9.2 g, Sodium 574.5 mg, Sugar 4.2 g

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