Paleo Bacon And Asparagus Stuffed Chicken Recipes

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ASPARAGUS STUFFED CHICKEN BREASTS



Asparagus Stuffed Chicken Breasts image

An easy recipe for chicken breast stuffed with asparagus. It's a healthy dish that's low carb and AIP paleo friendly.

Provided by Lisa MarcAurele

Categories     Main Course

Time 40m

Number Of Ingredients 7

2 pounds chicken breasts (skinless and boneless (4 breasts))
2 teaspoons fresh thyme
1/4 cup olive oil
2 tablespoons vinegar (balsamic or red wine)
3 cloves garlic
1/4 teaspoon salt
12 spears asparagus

Steps:

  • Preheat oven to 375°F.
  • In a small bowl, combine the olive oil, vinegar, garlic, and salt. Set aside.
  • Pound each chicken breast with a mallet to about 1/4 inch thickness.
  • Season chicken breasts with salt and pepper to taste.
  • Place 3 asparagus spears in the middle of each flattened chicken breast. Wrap chicken meat around the asparagus and secure with toothpicks. Arrange stuffed chicken in a baking pan then olive oil mixture evenly over the stuffed chicken.
  • Bake at 375°F for 25-30 minutes until chicken is fully cooked. Remove toothpicks prior to serving.

Nutrition Facts : ServingSize 1 stuffed breast, Calories 384 kcal, Carbohydrate 1 g, Protein 48 g, Fat 19 g, SaturatedFat 3 g, Cholesterol 145 mg, Sodium 409 mg, Fiber 1 g, Sugar 1 g

BACON WRAPPED CHICKEN AND ASPARAGUS



Bacon Wrapped Chicken and Asparagus image

Make and share this Bacon Wrapped Chicken and Asparagus recipe from Food.com.

Provided by TishT

Categories     Chicken Breast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 8

4 pieces boneless skinless chicken breasts
12 asparagus spears
1/2 cup pesto sauce
1 tablespoon olive oil
1/2 teaspoon italian seasoning
1/4 cup parmesan cheese, grated
salt and pepper, to taste
4 slices bacon

Steps:

  • Preheat oven to 400º F.
  • Line baking sheet with heavy-duty foil.
  • Pound out of the chicken to approximately 1/2" thickness.
  • Place chicken and pesto in medium bowl; toss to coat.
  • Cut asparagus to approx size of chicken roll (so that the asparagus will not peep out too much from the end).
  • Place olive oil and Italian seasoning in a shallow pan or ziplock bag and toss asparagus until coated well.
  • Place 3 asparagus spears and top with parmesan cheese.
  • Roll chicken around asparagus and wrap each roll with a bacon strip (2 if necessary to get good coverage).
  • Place, seam side down, in lined pan.
  • Bake, uncovered, at 400ºF for 35-40 minutes or until juices run clear.
  • Broil 6 inches from the heat for 3-5 minutes or until bacon is crisped.
  • Enjoy.

BACON-WRAPPED SALSA STUFFED CHICKEN RECIPE



Bacon-Wrapped Salsa Stuffed Chicken Recipe image

Number Of Ingredients 9

4 chicken breasts;
12 slices of bacon;
Toothpicks;
3 plum tomatoes, peeled and seeds removed, chopped;
2 green onions, sliced;
1 jalapeño pepper, seeded and thinly sliced;
2 cloves garlic;
Zest and juice of 1 lime;
2 tbsp. fresh cilantro, minced;

Steps:

  • Preheat your oven to 400° F. Combine all the ingredients for the salsa in a bowl and mix well. Cut the chicken breasts in half horizontally (see here for pictures), so that you can open them up like a book. Flatten them out with a rolling pin. Fill each chicken breast with an equal amount of the salsa mixture and close them up. Roll the bacon strips around the chicken, and pin them in place with the toothpicks. Once the chicken is wrapped, place it in a baking pan and bake 30 to 35 min or until a meat thermometer reads 170 F. Then broil 5 to 6 min or until the bacon is nicely crisp. Serve with some salsa.

ASPARAGUS-STUFFED CHICKEN BREASTS WITH BACON



Asparagus-Stuffed Chicken Breasts With Bacon image

Simple enough to make on weeknights! Stuffed with fresh asparagus and creamy cheese sauce, this bacon-wrapped chicken breast recipe is packed with flavour and only takes 15 minutes of prep time before you can throw it in the oven to bake.

Provided by Walmart

Categories     All Recipes

Time 50m

Yield 4

Number Of Ingredients 11

4 Boneless, skinless chicken breasts / poitrines de poulet désossées, sans la peau
0.5 tsp Salt / sel
0.5 tsp Black pepper / poivre noir
20 spears Asparagus / asperges
8 slices Bacon / bacon
1 tbsp Butter / beurre
1 tbsp All-purpose flour / farine tout usage
0.66 cup Milk / lait
1 tsp Dijon mustard / moutarde de Dijon
0.5 cup Italian blend shredded cheese / mélange de fromages italiens râpés
1 tbsp Chopped parsley

Steps:

  • HowToStep
  • Position racks in centre and upper third of oven, then preheat to 375°F. Line a rimmed baking sheet with parchment. ##Place chicken breasts on a cutting board. Cover with plastic wrap. Using a meat mallet or the bottom of a medium saucepan, gently pound chicken breasts to 1/2-in thickness. Season chicken with 1/4 tsp each salt and pepper. Place 5 asparagus spears crosswise in the centre of each breast. Roll chicken around the asparagus, starting with the pointed end. Set aside, seam side down. ##Lay 2 slices of bacon on cutting board side by side lengthwise. Roll bacon around one piece of chicken, then place, seam side down, onto prepared sheet. Repeat with remaining bacon and chicken. ##Bake in centre of oven for 30 minutes. Switch oven to broil and transfer sheet to upper rack. Broil until bacon is golden and an instant-read thermometer inserted into thickest part of chicken reads 165°F, about 4 to 5 minutes. ##Meanwhile, heat a medium saucepan over medium. Melt butter, then stir in flour. Cook, stirring constantly, for 1 minute. Gradually whisk in milk and mustard. Cook until mixture is thickened, about 2 minutes. Stir in cheese, remaining 1/4 tsp each salt and pepper and parsley. Cook until cheese is melted. Serve sauce spooned over chicken.

BACON-WRAPPED CHICKEN THIGHS SMOTHERED AND STUFFED WITH AWESOME



Bacon-Wrapped Chicken Thighs Smothered and Stuffed with Awesome image

These are pretty much all of my favorite things layered into one extremely satisfying dish. You may have a lot of leftover bechamel sauce; bout a half of a box of cooked pasta will take care of this for you.

Provided by Kat R

Categories     Meat and Poultry Recipes     Chicken     Chicken Thigh Recipes

Time 1h6m

Yield 4

Number Of Ingredients 11

12 spears asparagus
1 (8 ounce) package shredded mozzarella cheese
4 skinless, boneless chicken thighs
4 extra-thick bacon slices
kitchen string
2 tablespoons butter, divided
2 jalapeno peppers - stemmed, seeded, and minced
3 tablespoons all-purpose flour
2 cups warm milk
1 teaspoon salt
½ teaspoon ground black pepper

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a 9-inch square pan with parchment paper.
  • Trim asparagus spears to extend 1 inch past each side of the thighs.
  • Place 1 cup of the mozzarella cheese into a bowl.
  • Lay chicken thighs flat on a work surface. Place 1/4 cup mozzarella cheese on each thigh, followed by 3 asparagus spears. Roll thigh around stuffing; wrap 1 bacon slice around each thigh. Tie a 12-inch length of string around the bacon, ensuring bacon ends are secured. Place stuffed thighs in the lined pan.
  • Bake in the preheated oven until no longer pink in the center and juices run clear, 30 to 40 minutes. An instant-read thermometer inserted into the middle of a thigh should read at least 165 degrees F (74 degrees C).
  • Melt 1 tablespoon butter in a small saucepan over medium-high heat; add jalapenos. Cook, stirring regularly, until juices have evaporated, 1 to 2 minutes. Add remaining butter, melt completely, about 1 minute. Stir in flour until it starts to brown, 1 to 2 minutes. Pour in warm milk, 1/3 cup at a time, mixing completely after each addition.
  • Bring milk mixture to a boil; reduce heat to medium-low. Simmer, stirring occasionally, until sauce thickens, about 7 minutes. Season sauce with salt and pepper. Add remaining mozzarella cheese, stir gently to incorporate into sauce.
  • Cut strings from thighs and smother with sauce.

Nutrition Facts : Calories 446.9 calories, Carbohydrate 13.9 g, Cholesterol 117.1 mg, Fat 27.3 g, Fiber 1.2 g, Protein 35.6 g, SaturatedFat 13.9 g, Sodium 1348.2 mg, Sugar 7.2 g

ASPARAGUS-STUFFED CHICKEN ROLLS



Asparagus-Stuffed Chicken Rolls image

With its pretty presentation and sensational flavors, this rich asparagus stuffed chicken makes any meal feel special. -Louise Ambrose, Kingston, New York

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 13

8 fresh asparagus spears
2 boneless skinless chicken breast halves (5 ounces each)
1 tablespoon Dijon mustard
4 fresh sage leaves
2 slices provolone cheese (1 ounce each)
2 slices deli ham (3/4 ounce each)
1/4 cup all-purpose flour
1 egg, lightly beaten
1/2 cup dry bread crumbs
1/4 cup grated Parmesan cheese
1-1/2 teaspoons butter
1-1/2 teaspoons olive oil
1/4 cup white wine or chicken broth

Steps:

  • In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Flatten chicken to 1/4-in. thickness. Spread mustard over one side of each chicken breast. Down the center of each, place two sage leaves, a cheese slice, ham slice and four asparagus spears. Fold chicken over asparagus; secure with toothpicks., Place flour and egg in separate shallow bowls. In another shallow bowl, combine bread crumbs and Parmesan cheese. Dip chicken in the flour, egg, then bread crumb mixture., In a large skillet, brown chicken on all sides in butter and oil. Transfer to an 8-in. square baking dish coated with cooking spray. Add wine to skillet, stirring to loosen browned bits from pan. Pour over chicken. , Bake at 350° for 20-25 minutes or until chicken is no longer pink. Discard toothpicks.

Nutrition Facts : Calories 460 calories, Fat 21g fat (9g saturated fat), Cholesterol 182mg cholesterol, Sodium 861mg sodium, Carbohydrate 16g carbohydrate (3g sugars, Fiber 1g fiber), Protein 46g protein.

BACON AND ASPARAGUS STUFFED CHICKEN RECIPE



Bacon and Asparagus Stuffed Chicken Recipe image

I mixed a few of my favorite ingredients together and came up with this asparagus stuffed chicken. It was a huge hit with everyone in my family!

Provided by Kristen Hills

Categories     Main Course

Time 55m

Number Of Ingredients 8

½ packet dry Italian seasoning mix
6 boneless, skinless chicken breasts (flattened)
½ cup shredded Mozzarella cheese
8 ounces cream cheese (softened)
8 bacon slices (cooked and crumbled)
8 asparagus spears (cooked, trimmed, and cut into 1/2 inch pieces)
½ cup breadcrumbs
1 can cream of mushroom soup

Steps:

  • Preheat your oven to 375 degrees F and line a 9x13 inch baking dish with foil; set aside.
  • In a small bowl mix together cheese, cream cheese, bacon, and asparagus.
  • Slice chicken breasts in half but don't cut it completely through. You will want it still connected on one end.
  • Put some of your mixture into each sliced chicken breast.
  • After you have filled each chicken breast, place them in your pan. Spoon on your cream of mushroom soup on top of each one until the can is gone.
  • Top with bread crumbs and Italian Seasoning.
  • Bake for 30 to 40 minutes or until you chicken is cooked through.

Nutrition Facts : Calories 426 kcal, Carbohydrate 14 g, Protein 37 g, Fat 24 g, SaturatedFat 10 g, TransFat 1 g, Cholesterol 122 mg, Sodium 988 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

PALEO BACON AND ASPARAGUS STUFFED CHICKEN



Paleo Bacon and Asparagus Stuffed Chicken image

A tasty and paleo chicken, asparagus, and bacon dish that has a perfect added crunch from macadamia nuts. Super-quick and easy to prepare. Your paleo and non-paleo friends and family will love it. Shown with a side of steamed carrots, topped with a little Parmesan cheese.

Provided by pseibold

Categories     Chicken Breasts

Time 1h8m

Yield 4

Number Of Ingredients 11

1 cup chopped macadamia nuts
½ cup mayonnaise
1 lemon, zested
2 teaspoons dried sage
1 teaspoon ground black pepper
½ teaspoon salt
2 teaspoons vegetable oil, or as needed
6 slices bacon, or to taste
16 fresh asparagus, trimmed
4 skinless, boneless chicken breast halves
4 slices provolone cheese

Steps:

  • Mix macadamia nuts, mayonnaise, lemon, sage, black pepper, and salt in a bowl until well combined.
  • Preheat oven to 475 degrees F (245 degrees C). Grease a baking dish with oil.
  • Heat a large skillet over medium-high heat; add bacon and cook, turning occasionally, until crispy, about 10 minutes. Leave as much bacon fat in the pan as desired and drain bacon slices on paper towels.
  • Place asparagus in the skillet and cook in the bacon fat until bright green and nearly tender, 3 to 5 minutes.
  • Place 1 chicken breast in a resealable plastic bag on a cutting board. Pound chicken firmly with the smooth side of a meat mallet to a thickness of about 1/4 inch. Repeat with the rest of the chicken breasts.
  • Place provolone cheese and 1 to 2 slices bacon on each chicken breast; divide asparagus spears equally over the breasts. Roll chicken around the bacon and asparagus; place, seams down, in the prepared baking pan. Coat with mayonnaise-nut mixture.
  • Bake in the preheated oven until crumbs are browned and chicken juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 777.5 calories, Carbohydrate 9.3 g, Cholesterol 112.3 mg, Fat 65.7 g, Fiber 4.5 g, Protein 41.3 g, SaturatedFat 15.2 g, Sodium 1074.5 mg, Sugar 3.2 g

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2020-04-28 Preheat your oven to 425 degrees. Slice the chicken breasts almost all the way in half, but keeping them still intact, so that each can chicken can fold open. Sprinkle the Italian seasoning, garlic powder and a pinch of salt on the inside of each breast (no need to measure.) Sprinkle just the Italian seasoning on the outside of the chicken breasts.
From foodfaithfitness.com


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