Pea Or Bean Soup Recipes

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PEA AND PESTO SOUP



Pea and Pesto Soup image

Providing something hot to eat is the hardest challenge, and although flasks of soup provide scope for spillage and mess, I feel they are worth the risk. This soup - my all-time most-requested- has the bonus, too, of being so simple to make, you can do it while you stumble about the kitchen at breakfast. While you can make it with pesto from a jar, the difference when you use the 'fresh' stuff in a tub that you find in chiller cabinets in the supermarkets is astonishing. I think soups taste better made in a blender rather than a processor, and it's best to use a blender which has a central bit in the top you can remove; this stops pressure building up, which in turn prevents you getting soup all over you or your walls. This would not be a good start to the day.

Provided by Nigella Lawson : Food Network

Categories     main-dish

Time 17m

Yield enough for 2 hearty bowls

Number Of Ingredients 6

3 cups water
3 cups frozen peas
2 scallions
1 teaspoon Maldon salt or kosher salt
1/2 teaspoon lime juice
4 tablespoons (1/4 cup) fresh pesto (not jarred)

Steps:

  • The quickest way to proceed is to fill a kettle first and put it on to boil. When it's boiled, measure the amount you need into a pan and put on the stove to come back to a boil.
  • Add the frozen peas, scallions, salt and lime juice and let everything bubble together for 7 minutes.
  • Discard the scallions and blitz the peas and their liquid with the pesto in a blender.*
  • Pour into a thermos flask that you've left filled with hot water and then emptied and make sure you screw the top on securely.
  • *When blending hot liquids: Remove liquid from the heat and allow to cool for at least 5 minutes. Transfer liquid to a blender or food processor and fill it no more than halfway. If using a blender, release one corner of the lid. This prevents the vacuum effect that creates heat explosions. Place a towel over the top of the machine, pulse a few times then process on high speed until smooth.

MIXED BEAN SOUP



Mixed Bean Soup image

Guests and family alike praise this soup and always ask for seconds. The nicest thing about it is that any variation of dry beans can be used. - Arlene Hilman, Cawston, British Columbia

Provided by Taste of Home

Categories     Lunch

Time 3h

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 11

1 package (12 ounces) mixed dried beans
8 cups water
1/2 pound ground beef, cooked and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup chopped celery
1 tablespoon salt
1 teaspoon dried parsley flakes
2 garlic cloves, minced
1 teaspoon dried thyme
2 bay leaves
Pepper to taste

Steps:

  • Rinse and sort beans. Place beans in a Dutch oven or soup kettle; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened., Drain and rinse, discarding liquid. Add water to the beans; bring to a boil. Cover and simmer for 30 minutes. Add remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 2 hours or until beans are tender. Discard bay leaves.

Nutrition Facts : Calories 162 calories, Fat 2g fat (1g saturated fat), Cholesterol 11mg cholesterol, Sodium 790mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 6g fiber), Protein 12g protein.

U.S. SENATE BEAN SOUP



U.S. Senate Bean Soup image

Chock-full of ham, beans and celery, this hearty soup makes a wonderful meal at any time of year. Freeze the bone from a holiday ham until you're ready to make soup. Plus, once prepared, it freezes well for a great make-ahead supper! -Rosemarie Forcum White Stone, Virginia

Provided by Taste of Home

Categories     Dinner     Lunch

Time 4h15m

Yield 10 servings (2-1/2 quarts).

Number Of Ingredients 9

1 pound dried great northern beans
1 meaty ham bone or 2 smoked ham hocks
3 medium onions, chopped
3 garlic cloves, minced
3 celery ribs, chopped
1/4 cup minced fresh parsley
1 cup mashed potatoes or 1/3 cup instant potato flakes
Salt and pepper to taste
Minced parsley or chives

Steps:

  • Rinse and sort beans. Place beans in a Dutch oven or soup kettle; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened., Drain and rinse, discarding liquid. In a large Dutch oven or soup kettle, place the beans, ham bone or hocks and 3 quarts water. Bring to boil. Reduce heat; cover and simmer for 2 hours., Skim fat if necessary. Add the onions, garlic, celery, parsley, potatoes, salt and pepper; simmer 1 hour longer., Set aside ham bones until cool enough to handle. Remove meat from bones; discard bones. Cut meat into bite-sized pieces and return to Dutch oven. Heat through. Sprinkle with parsley or chives.

Nutrition Facts : Calories 229 calories, Fat 3g fat (1g saturated fat), Cholesterol 12mg cholesterol, Sodium 83mg sodium, Carbohydrate 37g carbohydrate (5g sugars, Fiber 10g fiber), Protein 14g protein.

EASY PEASY PEA SOUP



Easy Peasy Pea Soup image

Provided by Mary McCartney

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 15

3 tablespoons extra-virgin olive oil
2 medium brown onions, peeled and roughly chopped
3 garlic cloves, peeled and roughly chopped
1 carrot, peeled and roughly chopped
1 stick celery, ridged side peeled with a vegetable peeler to get rid of any fibrous strands and roughly chopped
1 leek, cleaned to remove any grit and roughly chopped
1 teaspoon dried mixed herbs
One 15-ounce can cannellini beans, drained and rinsed
4 cups hot vegetable stock (store-bought or 1 1/2 tablespoons vegetable bouillon mixed with 4 cups boiling water)
21 ounces frozen peas
Croutons, recipe follows
4 slices of wholemeal bread, cubed into bite-sized pieces
3 tablespoons extra-virgin olive oil
Pinch of flaky sea salt
Pinch of dried mixed herbs

Steps:

  • Add the oil to a large saucepan on a medium heat. Add in the vegetables and stir well. Cook for a couple of minutes then add in the mixed dried herbs and stir well. Add the beans and the hot stock and bring to a gentle simmer.
  • Pour in the frozen peas and leave to simmer gently for 10 minutes or until the vegetables are just cooked. Leave the lid off as this helps the vegetables retain their vibrant color. Once cooked blend with stick blender or in a food processor until completely smooth.
  • Ladle into bowls and garnish with the croutons and a drizzle of olive oil.
  • Preheat the oven to 350 degrees F.
  • Place the cubed bread in a medium sized mixing bowl. Drizzle over the olive oil, salt and mixed herbs and mix together with clean hands or spoon till evenly coated. Tip onto a baking tray, spread out evenly and bake for around 15 minutes until golden brown, turning them half way through. Remove and leave to cool.

PEA OR BEAN SOUP



Pea or Bean soup image

I pretty much made both of these up with a bit of help from a couple cookbooks. It is really easy to make and my step-sons favorite soup is homeade pea soup. Even when he found out all the onions were in it he didnt mind. Stir each time you walk by, this has a problem with sticking until you have the hang of it and the perfect pot. If making bean soup, a 16 oz jar of tomatoes adds a great flavour.

Provided by Tara1183

Categories     One Dish Meal

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 15

8 cups water
2 ham hocks or 2 ham bone, with some meat left on
2 potatoes (cut in 1 inch cubes)
2 carrots (sliced and cut in half)
1 -2 onion (chopped)
2 stalks celery, finely chopped
1/4 cup soya sauce
1 dash Worcestershire sauce
1 teaspoon black pepper (I love pepper you may want less)
2 bay leaves
1 teaspoon basil
1 teaspoon onion powder
2 tablespoons beef bouillon (if needed)
3 cups dried split peas or 2 cups dried navy beans
leftover sliced of kielbasa or sausage, for more meat (optional)

Steps:

  • Simmer hocks or ham bone in water for 2 hours, allow to cool, discard skin from hocks and remove meat from bone placing back in stock.
  • Add veggies and bring back to a boil and add peas or beans turn to simmer and add spices, soya and worcestershire and bouillon.
  • Simmer for 2-2 1/2 hours until peas or beans are tender.
  • The pea soup will be quite thick.
  • If desired add extra kielbasa or smoked sausage at and and heat through.
  • Both freeze well but may need a bit of water added when re-heating.

Nutrition Facts : Calories 419.3, Fat 1.3, SaturatedFat 0.2, Sodium 748.4, Carbohydrate 77.4, Fiber 27.9, Sugar 10.7, Protein 27.6

HEARTY SPLIT PEA, BEAN AND BARLEY SOUP



Hearty Split Pea, Bean and Barley Soup image

Make and share this Hearty Split Pea, Bean and Barley Soup recipe from Food.com.

Provided by dicentra

Categories     Easy

Time 6h10m

Yield 12 serving(s)

Number Of Ingredients 15

4 quarts water
1 meaty ham bone
2 cups dried split peas
1/2 cup pearl barley
1/2 cup dried black-eyed peas
1/2 cup dried navy beans
2 -4 beef bouillon cubes
1 cup chopped onion
1/2 cup sliced carrot
1/2 cup sliced celery
2 garlic cloves, minced
1/2 teaspoon dried thyme
1/2 teaspoon crushed celery seed
3 bay leaves
salt and pepper

Steps:

  • Combine all ingredients in slow cooker. Cover and cook on low 6-8 hours. Remove ham bone and cut meat into bite sized pieces.
  • Return to soup, discarding bone. Discard bay leaves.

CHICK-PEA, CHARD, AND LIMA BEAN SOUP



Chick-Pea, Chard, and Lima Bean Soup image

Categories     Soup/Stew     Bean     Vegetable     Low Fat     Chickpea     Lima Bean     Chard     Gourmet

Yield Makes about 12 cups; serves 6 as a main course

Number Of Ingredients 10

1 bunch Swiss chard (about 1 pound), washed
1 medium onion, chopped
2 celery ribs, chopped
2 tablespoons olive oil
1 1/2 cups cooked dried chick-peas or rinsed and drained canned chick-peas (about one 15-ounce can)
1 1/2 cups cooked or rinsed and drained canned lima beans (about one 15-ounce can)
8 cups water
2 cups chicken broth
2/3 cup orzo (rice-shaped pasta)
Accompaniment: harissa (North African hot spice paste)

Steps:

  • Cut stems and center ribs away from chard leaves. Slice stems and center ribs thin. Chop leaves coarse and reserve.
  • In a 6-quart heavy saucepan cook chard stems and ribs, onion, celery in oil over moderately low heat, stirring occasionally, until onion is softened. Add chick-peas, lima beans, water, and broth and simmer, partially covered, 10 minutes. Stir in orzo and simmer, uncovered, stirring occasionally, until orzo is tender, about 10 minutes. Stir in reserved chard leaves and simmer until leaves are tender, about 5 minutes. Stir in salt to taste.
  • Serve soup with harissa to taste.

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