Pea Stew With Pistachios And Lemon Confit Recipes

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PERSIAN BEEF-AND-SPLIT-PEA STEW



Persian Beef-and-Split-Pea Stew image

Provided by Gelareh Asayesh

Categories     Soup/Stew     Bean     Beef     Onion     Tomato     Lemon     Pea     Winter     Simmer     Gourmet

Yield Makes 6 servings

Number Of Ingredients 14

4 medium onions, chopped (about 4 cups)
3 tablespoons vegetable oil
1 pound boneless beef chuck, cut into 3/4-inch cubes
1/2 teaspoon crumbled saffron threads
1/4 teaspoon turmeric
4 cups water
1 (28-ounce) can crushed tomatoes
1/2 cup dried yellow split peas, picked over and rinsed
1/4 cup tomato paste (preferably Turkish)
2 dried Omani lemons (optional), pierced in several places with a small sharp knife
1 teaspoon ground cinnamon
1/4 teaspoon ground allspice
2 to 3 tablespoons fresh Key lime or lemon juice
Accompaniments: cooked basmati rice; radishes; fresh mint and basil leaves

Steps:

  • Cook onions in oil in a 4-quart heavy pot over medium heat, stirring occasionally, until golden brown, 15 to 20 minutes.
  • Pat meat dry and toss with 1 teaspoon salt. Increase heat to high, then add meat, saffron, and turmeric to onions and cook, stirring frequently, until meat is no longer pink, about 5 minutes.
  • Stir in water and tomatoes, then simmer, covered, 1 hour.
  • Stir in split peas, tomato paste, Omani lemons (if using), cinnamon, allspice, and 1/2 teaspoon pepper and simmer, covered, stirring occasionally, until meat is very tender, 1 to 1 1/4 hours more. Discard Omani lemons and stir in salt and Key lime juice to taste.

LEMON CONFIT FOR PEA STEW



Lemon Confit for Pea Stew image

Use this recipe to make Pea Stew With Pistachios and Lemon Confit.

Provided by Martha Stewart

Categories     Gluten-Free Recipes

Yield Makes about 1/2 cup

Number Of Ingredients 2

1 lemon, cut into 1/4-inch-thick slices, seeds discarded
1 cup Simple Syrup for Cocktails

Steps:

  • Cover lemon slices with water by 1/2 inch in a medium saucepan. Bring to a boil. Drain. Repeat 3 times. Return slices to pan. Add syrup. Bring mixture to a simmer over medium heat. Reduce heat to medium-low; cook until slices are just translucent, about 20 minutes. Let cool.
  • Refrigerate slices in syrup in an airtight container until ready to use, up to 1 week. Before using, drain slices on paper towels, and then finely chop.

LEMON-PISTACHIO PILAF



Lemon-Pistachio Pilaf image

Categories     Citrus     Nut     Rice     Side     Sauté     Low/No Sugar     Graduation     Summer     Bon Appétit     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 8

4 teaspoons extra-virgin olive oil
2 large shallots, minced
1 1/2 cups long-grain white rice
8 tablespoons chopped unsalted pistachios
1 14-ounce can (or more) low-salt chicken broth
1/2 cup fresh lemon juice
1/2 teaspoon salt
2 1/2 tablespoons 1x1/8-inch strips lemon peel

Steps:

  • Heat oil in heavy large saucepan over medium heat. Add shallots and sauté 3 minutes. Add rice and 2 tablespoons pistachios; stir 2 minutes. Stir in 1 can broth, lemon juice, and salt; bring to boil. Reduce heat to low; cover and cook until liquid is absorbed and rice is tender, about 20 minutes. Mix in 4 tablespoons pistachios and 2 tablespoons lemon peel. Season with salt and pepper. (Can be made 2 hours ahead. Spread rice out onto baking sheet; cool. Before continuing, drizzle with more broth and rewarm tightly covered with foil in 400°F oven until heated through, about 10 minutes.) Transfer rice to bowl. Sprinkle with remaining 2 tablespoons pistachios and 1/2 tablespoon lemon peel.

CREAMY MUSSEL STEW WITH PEAS, FENNEL, AND LEMON



Creamy Mussel Stew With Peas, Fennel, and Lemon image

We love to have mussels and I am always looking for different ways to prepare them. I came across this recipe, by Melissa Clark, New York Times. Farm-raised mussels do not have the hairy beard of their wild cousins, but they are also milder in flavor.

Provided by threeovens

Categories     Mussels

Time 40m

Yield 2 serving(s)

Number Of Ingredients 14

1 fennel bulb
2 tablespoons extra virgin olive oil (more for brushing)
1 leek, white part only cleaned and finely chopped
4 garlic cloves, smashed and peeled
1 pinch crushed red pepper flakes
3/4 cup dry white wine
3 tablespoons Pernod
1 lb fresh mussels, rinsed (de-beard if wild caught)
2/3 cup chicken stock or 2/3 cup vegetable stock
1/2 lb English pea, shelled (1/2 cup)
2 tablespoons creme fraiche
1/4 teaspoon lemon zest, finely grated
fine sea salt
2 slices country bread, 1/2-inch-thick

Steps:

  • Chop the fronds from the fennel bulb, reserving 1/4 cup of the fronds,chopped.
  • Peel off the outer layer of the bulb, then finely chop the bulb and coarsely chop the stems.
  • In a large pot, heat oil over medium high heat and add the chopped fennel bulb, leek, and garlic; cook until the fennel and leek start to turn golden, about 5 to 7 minutes.
  • Add the pepper flakes, cook 30 seconds; stir in the fennel stems, wine, and Pernod.
  • Scrape any browned bits from the bottom and continue cook 2 minutes.
  • Add the mussels, cover, and cook until they have opened, 5 to 7 minutes; discard any that do not open and, using a slotted spoon, transfer mussels to a large bowl and loosely cover with foil.
  • Preheat the broiler; strain the liquid in the pot into a smaller saucepan, using a spoon to press on the solids to get the most liquid out of them.
  • Add the stock to the saucepan and simmer over medium heat.
  • Stir in the peas and cook until just tender, 2 to 3 minutes; whisk in the creme fraiche, lemon zest, salt and reserved fennel fronds (cover to keep warm).
  • Drizzle the bread with more of the oil and place it under the broiler; toast until just golden, about 1 minute.
  • Place bread into serving bowls, mound with mussels, then top with the broth.

Nutrition Facts : Calories 817, Fat 27.1, SaturatedFat 7, Cholesterol 86.6, Sodium 1179.4, Carbohydrate 83.3, Fiber 11.9, Sugar 12, Protein 45.6

SUGAR SNAP PEA SALAD WITH LEMON AND DILL



Sugar Snap Pea Salad with Lemon and Dill image

Sugar snap peas are tossed in a lemony blend of feta cheese, dill, and sunflower seeds for a simple side dish salad that requires no cooking.

Provided by VirginiaWillis

Categories     Bean and Pea Side Dishes

Time 10m

Yield 4

Number Of Ingredients 9

8 ounces sugar snap peas
2 tablespoons sunflower seeds
1 lemon, halved
1 tablespoon crumbled feta cheese
1 tablespoon sunflower seed oil
1 tablespoon chopped fresh dill
⅛ teaspoon salt
⅛ teaspoon ground black pepper
lemon slices and additional crumbled feta, for garnish

Steps:

  • Slice sugar snap peas on the diagonal into 1/2-inch pieces (about 2 1/2 cups). Add sunflower seeds, juice and zest of half the lemon, feta cheese, sunflower oil, and dill. Season with salt and black pepper. Toss to combine. Garnish with slices of lemon and additional feta.

Nutrition Facts : Calories 93.3 calories, Carbohydrate 6.5 g, Cholesterol 2.1 mg, Fat 6.3 g, Fiber 1.8 g, Protein 2.7 g, SaturatedFat 0.9 g, Sodium 88.3 mg

PEA STEW WITH PISTACHIOS AND LEMON CONFIT



Pea Stew with Pistachios and Lemon Confit image

Serve with Salmon Fillets Poached in Olive Oil. If using frozen peas, skip step one.

Provided by Martha Stewart

Categories     Gluten-Free Recipes

Number Of Ingredients 11

Coarse salt
3 cups shelled fresh peas (or thawed frozen peas)
1 1/4 cups homemade or low-sodium store-bought vegetable stock
1/4 cup mixed chopped fresh herbs, such as chives, flat-leaf parsley, basil, tarragon, chervil, and mint
1 tablespoon extra-virgin olive oil
2 tablespoons finely chopped shallot
1 garlic clove, crushed
1 tablespoon Lemon Confit for Pea Stew
1 tablespoon shelled pistachios, toasted and coarsely chopped
Freshly ground white pepper
Juice of 1/2 lemon (or to taste)

Steps:

  • Bring a large pot of water to a boil. Add 1 tablespoon salt and the peas. Cook peas until bright green and tender, about 3 minutes. Immediately transfer the peas with a slotted spoon to an ice-water bath; let cool. Drain well.
  • Blend 1 cup peas, 1/4 cup stock, and 2 tablespoons herbs in a blender until smooth. Blend in up to 1/4 cup more stock to thin to a pourable consistency.
  • Heat oil in a medium skillet over medium heat. Add shallot and garlic; cook, stirring, until shallot is translucent, about 5 minutes. Add remaining 2 cups peas, the confit, nuts, remaining 3/4 cup stock, the pea puree, and remaining 2 tablespoons herbs. Season with salt and pepper. Cook until heated through, about 5 minutes. Discard garlic. Stir in lemon juice.

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