Pistachio Sauerkraut Salad Low Carb Diabetic Recipes

INSTANT PISTACHIO SALAD

Instant Pistachio Salad image

This recipe is super simple and can be changed to suit your tastes. Just add additional fruit and/or nuts.

Provided by Margit Wallin

Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes

Time 35m

Yield 12

Number Of Ingredients 4

Ingredients

1 (20 ounce) can crushed pineapple, drained
1 (3 ounce) package instant pistachio pudding mix
1 (8 ounce) container frozen whipped topping, thawed
½ (10.5 ounce) package miniature marshmallows

Steps:

In a large bowl, combine the pineapple and dry pistachio pudding mix. Fold in thawed whipped topping and marshmallows until well mixed. Refrigerate until chilled and serve.

Nutrition Facts : Calories 159 calories, Carbohydrate 29.1 g, Fat 4.9 g, Fiber 0.4 g, Protein 0.6 g, SaturatedFat 4.1 g, Sodium 132.5 mg, Sugar 24 g

PISTACHIO-SAUERKRAUT SALAD, LOW CARB DIABETIC

Pistachio-Sauerkraut Salad, Low Carb Diabetic image

If you're eating lowcarb and are missing carrot-raisin salad, here's one for you! I know it sounds like a strange combination, but it's actually quite good! It's very much like carrot-raisin salad but with a zing. Give it a try!

Provided by Julesong

Categories Fruit

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

14 ounces sauerkraut, rinsed
1 (1 ounce) package sugar-free instant pistachio pudding
1/2 teaspoon dried grated fresh lemon rind or 2 teaspoons fresh grated fresh lemon rind
1/2 cup coarsely chopped pistachios
1/2 cup coarsely chopped pecans
1/4 cup dried currant
2 (1 g) packets Splenda sugar substitute

Steps:

Drain the sauerkraut and place in a large bowl.
Fill the bowl with water and rinse pickling juices from the sauerkraut, then drain using a large strainer (or colander with small holes).
Put the sauerkraut back into the bowl, refill it with cool water, and set it aside.
Make the pudding according the package directions.
When it has begun to set, add the lemon rind.
(Rind from lime could be a good addition, as well!) Coarsely chop the pistachios and pecans- a food processor works well for this.
Pour the sauerkraut into the strainer again and drain it well, pressing down on it with the back of a spoon or spatula.
In a large bowl mix the rinsed/drained sauerkraut with the pudding, nuts, currants, and Splenda, and stir well.
Pour into a serving container and chill in refrigerator for at least an hour before serving.
Enjoy!

SUGAR FREE PISTACHIO JELLO SALAD

Sugar Free Pistachio Jello Salad image

This is a jello salad that my Grandma made for all our family get togethers. Being married to a diabetic, I made this sugar free for him and he loves it! It only takes a few ingredients and is so easy to make. This can be made a day ahead if needed, but I added the 3 hour chill time if you want it right away!

Provided by LDSMom128

Categories Dessert

Time 3h5m

Yield 6-8 serving(s)

Number Of Ingredients 5

Ingredients

1 (8 ounce) container sugar-free Cool Whip
2 (1 ounce) boxes sugar-free instant pistachio pudding
3 bananas, sliced
2 cups miniature marshmallows
1 cup shredded coconut (optional)

Steps:

In a large Bowl, empty the pudding mixes into a bowl. Add the entire tub of Cool Whip to the Pudding and stir and mix in well.
Add the marshmallows and shredded coconut and stir them in as well. You could add the bananas now, but they do brown some, so to keep them looking fresh I will add them just before the jello will be served.
Put saran wrap over the bowl and put in the fridge and chill for at least 3 hours. You may want to stir the jello again before you serve it, just to incorperate the ingredients again.

PISTACHIO FRUIT SALAD

Pistachio Fruit Salad image

'My husband, a diabetic, always smiles when he finds this fun and fluffy salad on the menu,' shares Gail Bartlett from Hallowell, Maine. She pairs pistachio pudding with pineapple, oranges and other fruits for a tasty guilt-free treat.

Provided by Allrecipes Member

Time 15m

Yield 6

Number Of Ingredients 5

Ingredients

1 (20 ounce) can crushed unsweetened pineapple
1 (1 ounce) package instant sugar-free pistachio pudding mix
1 (15.25 ounce) can unsweetened fruit cocktail, drained
1 (11 ounce) can mandarin oranges in light syrup, drained
1 cup reduced-fat whipped topping

Steps:

Drain pineapple, reserving juice. In a bowl, whisk together reserved juice and pudding mix for 2 minutes (mixture will be thick). Stir in the pineapple, fruit cocktail and mandarin oranges. Fold in whipped topping. Cover and refrigerate until serving.

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