Pistachio Sauerkraut Salad Low Carb Diabetic Recipes

INSTANT PISTACHIO SALAD

Steps:

• In a large bowl, combine the pineapple and dry pistachio pudding mix. Fold in thawed whipped topping and marshmallows until well mixed. Refrigerate until chilled and serve.

PISTACHIO-SAUERKRAUT SALAD, LOW CARB DIABETIC

Steps:

• Drain the sauerkraut and place in a large bowl.
• Fill the bowl with water and rinse pickling juices from the sauerkraut, then drain using a large strainer (or colander with small holes).
• Put the sauerkraut back into the bowl, refill it with cool water, and set it aside.
• Make the pudding according the package directions.
• When it has begun to set, add the lemon rind.
• (Rind from lime could be a good addition, as well!) Coarsely chop the pistachios and pecans- a food processor works well for this.
• Pour the sauerkraut into the strainer again and drain it well, pressing down on it with the back of a spoon or spatula.
• In a large bowl mix the rinsed/drained sauerkraut with the pudding, nuts, currants, and Splenda, and stir well.
• Pour into a serving container and chill in refrigerator for at least an hour before serving.
• Enjoy!

SUGAR FREE PISTACHIO JELLO SALAD

Steps:

• In a large Bowl, empty the pudding mixes into a bowl. Add the entire tub of Cool Whip to the Pudding and stir and mix in well.
• Add the marshmallows and shredded coconut and stir them in as well. You could add the bananas now, but they do brown some, so to keep them looking fresh I will add them just before the jello will be served.
• Put saran wrap over the bowl and put in the fridge and chill for at least 3 hours. You may want to stir the jello again before you serve it, just to incorperate the ingredients again.

PISTACHIO FRUIT SALAD

Steps:

• Drain pineapple, reserving juice. In a bowl, whisk together reserved juice and pudding mix for 2 minutes (mixture will be thick). Stir in the pineapple, fruit cocktail and mandarin oranges. Fold in whipped topping. Cover and refrigerate until serving.