FRUIT SALAD WITH CINNAMON-HONEY YOGURT
Creamy yogurt, with a touch of honey and cinnamon added for sweetness gives this fruit salad a protein boost. The prebiotics from the fruit and the probiotics from the yogurt work hand in hand to promote healthy gut bacteria (and not to mention make for a filling snack).
Provided by Riley Wofford
Time 5m
Number Of Ingredients 7
Steps:
- In a bowl, whisk together yogurt, honey, cinnamon, and salt. Toss with strawberries, blueberries, and banana. Serve, sprinkled with more cinnamon.
HOMEMADE PLAIN YOGURT
For us DIY-ers, this is an easy way to make creamy, smooth yogurt at home! It tastes GREAT, and it works! It is yummier and cheaper than store-bought. When you read it, you might think it is too involved... but really, you just let it sit in the warm water, checking the temp every now and then. It actually does its own work - kind of like letting bread dough rise. I use the time to get other things done around the house. Don't be scared off - it's really pretty easy.
Provided by Naomi Witzke
Categories Everyday Cooking
Time 6h20m
Yield 5
Number Of Ingredients 3
Steps:
- Place a large pot on the stovetop and place sterile 5 half-pint canning jars inside. Fill with enough water so that the jars are immersed up to their necks. Set the burner to low heat. The goal is to be able to maintain a consistent temperature between 110 degrees F and 115 degrees F (45 degrees C) for 4 to 6 hours. Check the temperature using a candy or meat thermometer periodically.
- Meanwhile, pour the milk and dry milk into a large saucepan. Stir to dissolve the powder and set over medium heat. Heat until just steaming; your thermometer should read 180 degrees F (82 degrees C). Remove from the heat and place the pan so the bottom is sitting in a bowl of ice water. Cool until the temperature has dropped to 115 degrees F (45 degrees C).
- When it reaches the temperature, remove it from the heat and stir about 1 cup of the milk into the plain yogurt until thoroughly blended. Stir this mixture back into the pan of milk.
- Pour the milk mixture into warm glass jars to within 1/2 inch of the rims. Set in the warm water bath. The water level should be up to the level of the yogurt in the jars. Cook uncovered and be sure to maintain the temperature at 110 to 115 degrees F (45 degrees C) for 4 to 6 hours. I like to do 6. Do not stir or poke the yogurt at all during this time - even if you are tempted! Doing this may cause it to become watery.
- When the time is about up, you can check the yogurt by pressing gently on the top or tipping the jars to see if it is set. It is done when the yogurt is firm and there is a thin layer of yellowish liquid on the top. Remove the jars from the water and dry off. Seal with clean lids and rings. They should be good to keep in the refrigerator for 1 to 2 weeks.
- Be sure to save a little extra out as a starter for the next batch. Over time your homemade yogurt will start to lose it's potency as starter (like making a copy of a copy of a copy), so every fourth or fifth batch you may want to use store-bought yogurt as starter. Just make sure it says ''live active cultures'' on the container. Good luck!
Nutrition Facts : Calories 118.9 calories, Carbohydrate 12.9 g, Cholesterol 16.2 mg, Fat 3.6 g, Protein 8.8 g, SaturatedFat 2.3 g, Sodium 116.8 mg, Sugar 12.9 g
GREEK YOGURT, CINNAMON, AND HONEY
Satifsy your sweet tooth with this naturally delicious snack.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes Bread Recipes
Number Of Ingredients 4
Steps:
- Spoon 1/4 cup nonfat Greek yogurt over whole-wheat bread. Drizzle with 1 teaspoon honey and a sprinkle of cinnamon.
FRESH FRUIT WITH HONEY-YOGURT DIP
An easy and healthy snack. Fresh Fruit with Honey-Yogurt Dip recipe
Categories Condiment/Spread Fruit Breakfast Brunch Dessert Valentine's Day Kid-Friendly Quick & Easy Yogurt Summer Honey Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes about 2 cups
Number Of Ingredients 4
Steps:
- Combine yogurt, honey and cinnamon in small bowl; stir to blend. Place bowl on platter. Surround with fruit and serve.
CARDAMOM YOGURT PUDDING WITH ORANGE AND CINNAMON HONEY SYRUP
Categories Dessert Kid-Friendly Quick & Easy Yogurt Orange Chill Healthy Honey Gourmet Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Small Plates
Yield Makes 1 serving
Number Of Ingredients 11
Steps:
- Whisk together yogurt, sugar, and vanilla in a small bowl until sugar is dissolved. Put water in a very small saucepan and tilt pan so that water is on one side, then sprinkle gelatin and cardamom evenly over water. Let stand 1 minute to soften. Heat mixture over low heat, stirring, until gelatin is dissolved, about 30 seconds. Whisk hot gelatin into yogurt until combined well. Pour yogurt into ramekin and chill, covered, until set, about 1 1/2 hours.
- While yogurt is chilling, cut peel and white pith from orange with a sharp knife. Working over a small bowl, cut segments free from membranes from half of orange, letting segments fall into bowl, then squeeze 1 tablespoon juice from remaining half of orange and, if necessary, from membranes.
- Bring orange juice, honey, and cinnamon to a simmer in cleaned very small saucepan, stirring, then simmer until reduced to about 1 tablespoon, about 1 minute. Add orange segments to syrup, gently stirring to coat. Cool to room temperature, about 10 minutes.
- Run a thin knife around edge of ramekin to loosen pudding, then dip ramekin into a bowl of hot water 30 seconds and invert pudding onto a plate. Spoon syrup over pudding and arrange orange around side.
CINNAMON PEAR FROZEN YOGURT
This luscious dessert has the delicious flavor of spiced apple cider and gingerbread. A refreshing dessert summer or winter.
Provided by Marianne
Categories Desserts Frozen Dessert Recipes
Time 45m
Yield 8
Number Of Ingredients 5
Steps:
- Drain pears, reserving 1/2 cup of juice. Puree pears in food processor or blender.
- Combine pears, reserved juice, yogurt, sugar, cinnamon and allspice in canister of ice cream maker. Freeze according to manufacturers' directions.
Nutrition Facts : Calories 111.1 calories, Carbohydrate 23.7 g, Cholesterol 3.1 mg, Fat 0.8 g, Fiber 0.9 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 42.6 mg, Sugar 21.9 g
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