Potato Orange And Arugula Salad Recipes

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ORANGE, ARUGULA, AND KALAMATA OLIVE SALAD



Orange, Arugula, and Kalamata Olive Salad image

Make and share this Orange, Arugula, and Kalamata Olive Salad recipe from Food.com.

Provided by dicentra

Categories     Oranges

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons fresh lemon juice
1 1/2 teaspoons extra virgin olive oil
1/2 teaspoon salt
1/8 teaspoon fresh ground black pepper
8 cups trimmed arugula (about 8 ounces)
2 cups thinly sliced fennel bulbs
3/4 cup vertically sliced red onion
12 sliced pitted kalamata olives
2 cups coarsely chopped orange sections (about 2 pounds)

Steps:

  • Combine first 4 ingredients. Combine arugula, fennel, onion, and olives in a large bowl.
  • Drizzle lemon mixture over arugula mixture; toss gently to coat.
  • Top with orange sections.

Nutrition Facts : Calories 110.5, Fat 3.6, SaturatedFat 0.5, Sodium 440.2, Carbohydrate 19.7, Fiber 5, Sugar 10.7, Protein 2.8

ARUGULA, FENNEL, AND ORANGE SALAD



Arugula, Fennel, and Orange Salad image

I grew up eating fennel, but I've noticed it's not very common in the US. For all the fennel lovers like me, here is a delicious and good looking recipe. For the non fennel lovers, you can easily substitute celery.

Provided by Ms.P.

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 15m

Yield 6

Number Of Ingredients 9

1 tablespoon honey
1 tablespoon lemon juice
½ teaspoon salt
½ teaspoon ground black pepper
¼ cup olive oil
1 bunch arugula
2 orange, peeled and segmented
1 bulb fennel bulb, thinly sliced
2 tablespoons sliced black olives

Steps:

  • Whisk together the honey, lemon juice, salt, and pepper; slowly add the olive oil while continuing to whisk.
  • Place the arugula in the bottom of a salad bowl; scatter the orange segments, fennel slices, and olives over the arugula; drizzle the dressing over the salad to serve.

Nutrition Facts : Calories 143.3 calories, Carbohydrate 14.3 g, Fat 9.7 g, Fiber 3.4 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 250.2 mg, Sugar 9.1 g

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