PRESERVED LEMONS FOR MOROCCAN FISH TAGINE
This preserved lemon recipe from chef Paula Wolfert's "Mediterranean Clay Pot Cooking" is used to make her Moroccan Fish Tagine.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 2 lemons
Number Of Ingredients 4
Steps:
- Place lemons in a medium bowl. Sprinkle with salt and toss to coat. Transfer to a clean 1-cup glass jar with a lid; add lemon juice. Cover jar and let stand at room temperature for 7 days, shaking jar daily to distribute salt and juice.
- To store lemons, add enough olive oil to cover and refrigerate for up to 1 year. Rinse lemons before using.
MOROCCAN FISH TAGINE
This delicious healthy dish common to North Africa, particularly Morocco, is one of my favorites when entertaining guests. The wonderful spices blended with fresh vegetables and fish is a crowd pleaser. The fish is marinated in a chermoula sauce to soak up all the wonderful spices prior to cooking. This dish is prepared in a traditional method in a ceramic tagine, but can be prepared in a heavy lidded pot. This dish as it cooks emits some of the most wonderful smells throughout the house. Serve with couscous or rice and crusty bread to mop up all the wonderful sauce!
Provided by winechef
Time 3h50m
Yield 6
Number Of Ingredients 18
Steps:
- Mix 1/2 cup olive oil, 1/2 cup cilantro, parsley, lemon juice, garlic, paprika, ginger, cumin, salt, and saffron in a large glass or ceramic bowl. Add cod and mix well. Cover and marinate in the refrigerator for 2 hours.
- Heat 1 tablespoon olive oil in a large pot or tagine. Layer onion rings, carrot matchsticks, and potato slices in the pot in that order. Remove cod from marinade and spread evenly over potatoes. Cover cod with green bell pepper rings and tomato strips. Sprinkle 1/4 cup cilantro on top. Pour marinade over cilantro.
- Cover pot tightly and cook over low heat until potatoes are tender and cod flakes easily with a fork, about 1 hour.
Nutrition Facts : Calories 368.1 calories, Carbohydrate 22 g, Cholesterol 40.9 mg, Fat 21.4 g, Fiber 4.2 g, Protein 23.1 g, SaturatedFat 3 g, Sodium 289.4 mg, Sugar 5 g
FISH TAGINE WITH OLIVES (MOROCCAN STEW)
Here is another wonderful recipe for all you tagine lovers. This one is to be prepared in a cooking tagine.
Provided by FDADELKARIM
Categories Stew
Time 1h45m
Yield 3 serving(s)
Number Of Ingredients 21
Steps:
- Peel the potatoes & cut them into strips, about the size of a large french fry. Put them into a bowl & rinse. Then sprinkle paprika over the potatoes, turning them several times to make sure they are all covered.
- Place the tomato sauce, olive oil, water, tomato, onions, & spices in a medium or large tagine. Stir to mix all the ingredients, then lay the potatoes on top of the sauce. Cover & cook on low heat for 30 minutes.
- While the potatoes are cooking, mix the ingredients of the charmoula in a small bowl. Place the fillets into a shallow bowl or dish, pour half the mixture over top of the fish & let it marinate for 30 minutes.
- Boil the olives in a small sauce pan of water for 5 minutes to remove their bitterness. Once done, drain the water & stir the rest of the charmoula in with the olives, set aside to be used later.
- Stir the sauce in the tagine then place the fish fillets on top of the potatoes. Scatter the lemon & olives on the fish & pour all the remaining charmoula over the fish.
- Cover the tagine & continue to cook on low heat for another hour. The tagine is done once the potatoes are tender.
- Serve in the tagine with thick bread to scoop up the sauce & fish. Make sure you protect your table because the tagine will stay hot for a time.
Nutrition Facts : Calories 285, Fat 8.6, SaturatedFat 1.2, Cholesterol 61.6, Sodium 1483.1, Carbohydrate 31.9, Fiber 5.3, Sugar 5.9, Protein 21.2
MOROCCAN FISH TAGINE WITH TOMATOES, OLIVES, AND PRESERVED LEMONS
This tasty Moroccan fish tagine comes from chef Paula Wolfert, author of " Mediterranean Clay Pot Cooking."Photo courtesy of Ed Anderson.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 17
Steps:
- Heat a small skillet over medium heat. Add cumin seeds and cook until toasted and fragrant; grind to a fine powder. Transfer cumin to a mortar or jar of a blender and add garlic, salt, paprika, parsley, cilantro, pulp of preserved lemon, and olive oil. Puree to make a charmoula, using a pestle or by blending.
- Rinse fish and pat dry. If using monkfish, cut away grey membrane and divide the fish into 4 equal pieces. Rub half of the charmoula all over fish; let stand for 1 hour at room temperature or up to 24 hours, refrigerated. Add 1/2 cup water to remaining charmoula, cover, and keep refrigerated.
- Preheat oven to 300 degrees. Spread 2 tablespoons reserved charmoula over the bottom of a tagine; sprinkle with carrots and celery. Add half of the tomatoes and bell peppers; top with fish and drizzle with some of the charmoula. Add remaining tomatoes and bell peppers and spread remaining charmoula over top.
- Chop preserved lemon peel and sprinkle around fish along with olives and bay leaves. Cover tagine with parchment paper-lined aluminum foil and bake for 1 hour.
- Remove tagine from oven and pour liquid from dish into a small nonreactive saucepan. Bring to a boil over medium-high heat until thickened and reduced to 1/2 cup; pour back over fish.
- Increase oven temperature to 500 degrees. Baste fish with pan juices and bake, uncovered, in top third of oven until a crust has formed over the vegetables, about 10 minutes. Transfer tagine to a wooden surface or a folded kitchen towel to prevent cracking. Garnish with cilantro sprigs; serve warm or hot.
CHICKEN & PRESERVED LEMON TAGINE
This is the ultimate Moroccan stew! I love preserved lemons and harissa - 2 ingredients you find over and over again in Moroccan cuisine!
Provided by shiumaieats
Categories Stew
Time 45m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Sauté the diced onions and garlic in the pot on low heat just to sweat the onions. While doing so, pan fry the chicken legs in a separate pan just to get a golden brown on both sides.
- Add the cumin, ginger and turmeric to the onions and garlic.
- Place the chicken legs side by side into the pot with the onions and add a light chicken broth (unsalted) just enough but not covering the chicken. Add the sliced preserved lemon and green olives. The lemon is sour and salty so there is no need to add any salt to this dish.
- Let the broth reduce, add the harissa and stir. Turn the chicken over and spoon the sauce over the meat.
- When the chicken is cooked, garnish with chopped coriander, dried whole chilis and sliced preserved lemon.
- Serve this dish along with fluffy cous cous :).
Nutrition Facts : Calories 387, Fat 24.7, SaturatedFat 6.4, Cholesterol 138.6, Sodium 510.4, Carbohydrate 5.7, Fiber 1.1, Sugar 2.1, Protein 33.6
MOROCCAN FISH TAGINE WITH PEPPERS AND OLIVES
Steps:
- Mix first 7 ingredients in medium bowl. Add fish and turn to coat. Refrigerate 2 hours, turning fish occasionally.
- Preheat oven to 350°F. Arrange carrot slices over bottom of 13x9x2-inch glass baking dish. Layer half of tomatoes, half of onion and half of lemon over. Season with half of salt and pepper.
- Drain marinade from fish; reserve marinade. Arrange fish atop lemon slices. Top fish with remaining tomato, onion and lemon slices. Season with remaining salt and pepper. Top decoratively with red pepper strips and olives. Pour reserved marinade over. Cover dish with foil. Bake 40 minutes.
- Increase oven temperature to 400°F. and bake until fish flakes easily and vegetables are tender, about 25 minutes. Garnish with additionally parsley.
More about "preserved lemons for moroccan fish tagine recipes"
MOROCCAN FISH TAGINE WITH PRESERVED LEMON RECIPE
From foodtolove.co.nz
Cuisine MoroccanCategory Midweek DinnerServings 4Total Time 45 mins
- In a large, shallow flame-proof casserole dish with lid, heat oil on medium. Sauté eggplant, fennel, capsicum and onion for 8-10 minutes until tender.
- Stir in chickpeas and spice paste, cooking for 2 minutes. Add tomatoes and bring to a simmer. Stir preserved lemon through.
- Brush fish fillets with extra spice paste. Nestle among vegetables in pan and cook on low heat, covered, for 5 minutes. Add mussels and cook, covered, for a further 3-4 minutes until fish is just cooked through and mussels open. Scatter with fennel fronds and serve with yoghurt.
18 MOROCCAN RECIPES USING PRESERVED LEMONS - THE …
From thespruceeats.com
- Chicken With Preserved Lemon and Olives. Chicken with preserved lemon and olives is perhaps the most popular of Moroccan dishes which use preserved lemons.
- Lamb or Beef With Preserved Lemon and Olives. Surprisingly easy to make, lamb with preserved lemon and olives may be prepared with lamb, beef, or goat meat.
- Moroccan Fish Tagine. Use fresh or preserved lemon in this traditional fish and veggie tagine. A Moroccan marinade called chermoula adds plenty of flavors, but you can make things a bit fiery by adding cayenne or chili pepper.
- Moroccan Cauliflower. Moroccan spices and preserved lemon transform a head of cauliflower into an exciting side dish full of flavor and color. You might also consider offering it as a light vegetarian entree.
- Moroccan Artichoke Salad. Artichoke hearts and bottoms are a favorite vegetable while in season during winter months. For this Moroccan artichoke salad, they're simmered in a tangy sauce with Moroccan spices, garlic, and preserved lemon.
- Cooked Salad With Preserved Lemon and Olives. Mallow is a plentiful green in Morocco, but if it's not available in your area you can make this mallow salad with spinach or a mix of greens.
- Salade Mechouia. Roasted pepper and tomato salad is a popular offering in homes, restaurants, and roadside grills. It can be eaten as a dip or used as a sandwich filler along with meats.
- Beef or Lamb Tagine With Carrots. Zesty seasoning and tangy preserved lemons contrast perfectly with the natural sweetness of carrots in this beef or lamb tagine.
- Lamb With Cabbage. Cabbage may not make it onto your shopping list most weeks, but do give this dish of lamb with cabbage a try. It's a surprisingly delicious way to prepare this vitamin-C abundant vegetable.
- Lamb or Beef Tagine With Cardoons. Although many Americans have never tried cardoons, in Morocco they're quite popular, particularly when prepared in this classic tagine recipe with preserved lemons and olives.
FISH TAGINE WITH PRESERVED LEMON AND TOMATOES RECIPE
From myrecipes.com
FISH AND POTATO TAGINE WITH PRESERVED LEMON
From palatablepastime.com
FISH TAGINE WITH PRESERVED LEMON AND MINT - LIVE …
From livenaturallymagazine.com
MOROCCAN FISH TAGINE WITH OLIVES AND PRESERVED LEMON
From emsfoodforfriends.com.au
TANGY FISH TAGINE WITH PRESERVED LEMONS, OLIVES, AND …
From finecooking.com
CHICKEN TAGINE WITH PRESERVED LEMONS | KEVIN IS COOKING
From keviniscooking.com
TRADITIONAL MOROCCAN CHICKEN TAGINE RECIPE WITH …
From organicauthority.com
MOROCCAN CHICKEN TAGINE RECIPE - W/ PRESERVED …
From cookingtheglobe.com
MOROCCAN CHICKEN WITH PRESERVED LEMONS - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
HOW TO MAKE QUICK PRESERVED LEMONS OVERNIGHT (NOT IN EIGHT …
From americastestkitchen.com
MOROCCAN TAGINE WITH FISH AND RICE | A SPICY PERSPECTIVE
From aspicyperspective.com
REAL GOOD FISH | RECIPE | | MOROCCAN FISH TAGINE WITH TOMATOES, …
From realgoodfish.com
OVEN BAKED FISH WITH CHERMOULA AND PRESERVED LEMON
From mymoroccanfood.com
MOROCCAN CHICKEN TAGINE WITH PRESERVED LEMON AND OLIVES
From gdaysouffle.com
FISH TAGINE RECIPE — MOROCCAN FISH TAGINE — EATWELL101
From eatwell101.com
MOROCCAN CHICKEN TAGINE RECIPE WITH PRESERVED LEMONS
From grantourismotravels.com
TAGINE WITH FISH AND PRESERVED LEMON - HEINEN'S GROCERY STORE
From heinens.com
MOROCCAN FISH RECIPE: TRADITIONAL AFRICAN TAGINE - UNO CASA
From unocasa.com
MOROCCAN CHICKPEA TAGINE WITH PRESERVED LEMONS - CALM EATS
From calmeats.com
BEST RECIPES WITH PRESERVED LEMONS | ALLRECIPES
From allrecipes.com
FISH TAGINE WITH PRESERVED LEMONS AND MINT - BIGOVEN
From bigoven.com
TASTE OF MAROC - MOROCCAN FOOD, CULTURE, LIFESTYLE AND TRAVEL
From tasteofmaroc.com
MOROCCAN FISH TAGINE - DELICIOUSLY MEDITERRANEAN
From deliciouslymediterranean.com
PRESERVED LEMONS - RECIPE - FINECOOKING
From finecooking.com
CHICKEN WITH PRESERVED LEMON RECIPE - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
FISH TAGINE RECIPE: HOW TO MAKE MOROCCAN FISH TAGINE
From unocasa.com
MOROCCAN BEEF TAGINE WITH PRUNES & PRESERVED LEMON - PIPERS FARM
From pipersfarm.com
MOROCCAN CHICKEN TAGINE WITH PRESERVED LEMON AND OLIVES
From larderlove.com
CENTRAL MARKET’S FISH TAGINE WITH PRESERVED LEMON AND GREEN OLIVES
From sbs.com.au
MOROCCAN CHICKEN WITH LEMON AND OLIVES - THESUPERHEALTHYFOOD
From thesuperhealthyfood.com
MOROCCAN FISH TAGINE | COOK'S ILLUSTRATED
From cooksillustrated.com
THE FAMOUS CHICKEN AND PRESERVED LEMON TAGINE - PETIT APRON
From petitapron.com
PRESERVED LEMON RECIPE (A TRADITIONAL MOROCCAN STAPLE)
From salimaskitchen.com
LAMB TAGINE WITH PRESERVED LEMON AND OLIVES RECIPE
From thespruceeats.com
MOROCCAN FISH TAGINE WITH PRESERVED LEMON RECIPE - FOOD NEWS
From foodnewsnews.com
DJAJ MQUALLI (MOROCCAN PRESERVED LEMON CHICKEN TAGINE)
From curiouscuisiniere.com
CHICKEN TAGINE WITH PRESERVED LEMON | KITCHN
From thekitchn.com
PRESERVED LEMONS FOR FLAVORFUL MOROCCAN TAGINE DISHES, VITACLAY …
From vitaclaychef.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love