Pueblan Green Pumpkin Seed Sauce Recipes

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CHICKEN IN GREEN PUMPKIN-SEED SAUCE



Chicken in Green Pumpkin-Seed Sauce image

Categories     Chicken     Low/No Sugar     Cinco de Mayo     Hot Pepper     Spring     Healthy     Tomatillo     Cilantro     Seed     Simmer     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 17

Chicken
5 cups water
6 chicken thighs with skin and bones
1/4 large white onion
3 garlic cloves, halved
3 large fresh cilantro sprigs
1 teaspoon fine sea salt
Sauce
1 2/3 cups shelled pepitas (pumpkin seeds)
6 whole black peppercorns
12 ounces tomatillos, husked, rinsed, coarsely chopped
1/4 cup chopped white onion
1/4 cup chopped fresh cilantro
3 medium serrano chiles, chopped with seeds
2 garlic cloves, chopped
1 teaspoon fine sea salt
6 tablespoons corn oil

Steps:

  • For chicken:
  • Bring all ingredients to boil in large pot. Reduce heat; simmer uncovered until chicken is cooked through, about 30 minutes. Transfer chicken to bowl; cover to keep warm. Reserve chicken broth in pot; spoon off fat from surface.
  • Meanwhile, begin sauce:
  • Heat heavy large skillet over medium-low heat. Add pepitas; stir frequently until seeds puff and begin to pop, about 15 minutes (do not brown). Transfer to dish; cool. Set aside 2 tablespoons pepitas for garnish. Working in batches, finely grind remaining pepitas with peppercorns in spice mill or coffee grinder.
  • Puree tomatillos, next 5 ingredients, and 1/2 cup reserved chicken broth in blender until almost smooth. Heat 2 tablespoons oil in heavy medium skillet over medium-high heat. Add tomatillo mixture and simmer until sauce is thick and reduced to 1 cup, stirring frequently, about 5 minutes.
  • Heat remaining 4 tablespoons oil in heavy large pot over medium heat. Add ground pepita mixture. Stir constantly until mixture resembles very coarse paste and begins to color in spots, about 9 minutes. Add tomatillo mixture; stir 1 minute. Add 2 cups reserved chicken broth and bring to boil. Reduce heat to medium-low and simmer until sauce is thick, stirring constantly, about 3 minutes longer. Season sauce to taste with salt. Spoon some sauce onto platter. Top with chicken. Spoon remaining sauce over. Garnish with reserved 2 tablespoons pepitas.

GREEN PUMPKIN SEED SAUCE



Green Pumpkin Seed Sauce image

Number Of Ingredients 10

3/4 cup raw shelled pumpkin seed (pepitas)
1/2 cup lightly packed cilantro sprigs
1/2 pound tomatillos, husked, rinsed and quartered
2 , serrano chile kimmy, , chopped with seeds
3 tablespoons chopped white onions
1/2 teaspoon dried oregano (Mexican variety preferred), crumbled
1/2 teaspoon ground cumin
1/2 teaspoon salt
1/2 to 1 cup fat-free reduced-sodium chicken broth
1 tablespoon olive oil or vegetable oil

Steps:

  • 1. In a dry skillet toast the pumpkin seeds over medium heat, stirring, until they pop around in the pan, start to brown, and release their aromas, 3 to 4 minutes. Transfer to a bowl to cool. When they are cool, grind to a fine powder in a spice grinder. (I use a coffee grinder reserved for spices.) Put the ground pumpkin seeds in a blender. Add the cilantro, tomatillos, serrano chiles, onion, oregano, cumin, salt, and 1/2 cup of the broth. Purée as smooth as possible. If the sauce is too thick, add enough broth to make the mixture the consistency of heavy cream. 2. Heat the oil in a medium saucepan over medium heat. Add the sauce and cook, stirring, 2 minutes. Reduce the heat to low and simmer the sauce, uncovered, stirring frequently, 15 minutes. Adjust seasoning. The sauce is ready to use, or store, in a jar or plastic container, cover and refrigerate up to 3 days or freeze up to 3 months. From "1,000 Mexican Recipes." Copyright 2001 by Marge Poore. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

BUFFALO AND RANCH PUMPKIN SEEDS



Buffalo and Ranch Pumpkin Seeds image

My own personal creation. All the spice of buffalo wings with a hint of ranch flavor, coupled with the crunch of toasted pumpkin seeds.

Provided by Whitneymclain

Categories     Appetizers and Snacks     Nuts and Seeds     Pumpkin Seed Recipes

Time 55m

Yield 8

Number Of Ingredients 5

1 (8 ounce) bottle buffalo wing sauce
1 (1 ounce) package ranch dressing mix
1 ½ tablespoons lemon pepper
seasoned salt
4 cups pumpkin seeds

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Line baking sheet with wax paper.
  • Combine buffalo sauce, ranch seasoning, lemon pepper, and salt in a small bowl. Toss pumpkin seeds in mixture until evenly coated. Spread on the prepared sheet in an even layer.
  • Bake in the preheated oven, stirring every 15 minutes, until seeds are golden brown and crunchy, about 45 minutes.

Nutrition Facts : Calories 408.1 calories, Carbohydrate 18.4 g, Fat 32.5 g, Fiber 2.7 g, Protein 17.8 g, SaturatedFat 6 g, Sodium 1226 mg, Sugar 0.8 g

BEST EVER ROASTED PUMPKIN SEEDS



Best Ever Roasted Pumpkin Seeds image

The secret to these yummy seeds is the Worcestershire sauce; I sometimes use a little more than the recipe calls for. Don't ever throw your pumpkin seeds away again!

Provided by HollyJane

Categories     Lunch/Snacks

Time 2h15m

Yield 2 cups seeds, 4 serving(s)

Number Of Ingredients 4

2 cups pumpkin seeds
1 teaspoon Worcestershire sauce
1 1/2 tablespoons melted butter
1 1/4 teaspoons salt

Steps:

  • Preheat oven to 250 degrees.
  • Thoroughly rinse seeds and pick out stray bits of pumpkin.
  • Pour seeds on a cookie sheet, preferably one with sides.
  • Combine Worcestershire sauce and melted butter.
  • Pour Worcestershire sauce/butter combination over seeds and stir to distribute evenly.
  • Evenly sprinkle salt over seeds.
  • Bake for two hours, stirring every half hour.
  • Let cool and enjoy!
  • Store in airtight container.

GREEN PIPIAN



Green Pipian image

This classic Mexican pumpkin seed sauce, also known as green mole, is tangy, herbal and spicy all at the same time. Serve it with poached or pan-cooked chicken breasts, fish (it's very pretty with salmon), or shrimp. You can bathe grilled vegetables with it, or serve it with white beans and steamed or poached vegetables. Hulled untoasted pumpkin seeds are available in many whole foods stores and Mexican markets.

Provided by Martha Rose Shulman

Categories     dips and spreads, one pot

Time 40m

Yield Makes about 1 3/4 cups

Number Of Ingredients 10

1/2 cup hulled untoasted pumpkin seeds
1/2 pound tomatillos, husked, rinsed, and coarsely chopped, or 2 13-ounce cans, drained
1 serrano chile or 1/2 jalapeño (more to taste), stemmed and roughly chopped
3 romaine lettuce leaves, torn into pieces
1/4 small white onion, coarsely chopped, soaked for 5 minutes in cold water, drained and rinsed
2 garlic cloves, halved, green shoots removed
1/4 cup loosely packed chopped cilantro
1 1/2 cups chicken stock
1 tablespoon canola or extra virgin olive oil
Salt, preferably kosher salt, to taste

Steps:

  • Heat a heavy Dutch oven or saucepan over medium heat and add the pumpkin seeds. Wait until you hear one pop, then stir constantly until they have puffed and popped, and smell toasty. They should not get any darker than golden or they will taste bitter. Transfer to a bowl and allow to cool.
  • Place the cooled pumpkin seeds in a blender and add the tomatillos, chiles, lettuce, onion, garlic, cilantro, and 1/2 cup of the chicken stock. Cover the blender and blend the mixture until smooth, stopping the blender to stir if necessary.
  • Heat the oil in the Dutch oven or heavy saucepan over medium-high heat. Drizzle in a bit of the pumpkin seed mixture and if it sizzles, add the rest. Cook, stirring, until the mixture darkens and thickens, 8 to 10 minutes. It will splutter, so be careful. Hold the lid of the pot above the pot to shield you and your stove from the splutters. Add the remaining chicken stock, bring to a simmer, reduce the heat to medium-low and simmer uncovered, stirring often, until the sauce is thick and creamy, 15 to 20 minutes. Season to taste with salt. For a silkier sauce, blend again in batches.

Nutrition Facts : @context http, Calories 176, UnsaturatedFat 10 grams, Carbohydrate 9 grams, Fat 13 grams, Fiber 2 grams, Protein 8 grams, SaturatedFat 2 grams, Sodium 416 milligrams, Sugar 4 grams, TransFat 0 grams

PUMPKIN SEED TAHINI SAUCE



Pumpkin Seed Tahini Sauce image

I had a sauce similar to this at a macrobiotic restaurant. It was served over blanched kale and tasted fabulous. I love it drizzled over fish, as a dip, or served over steamed veggies. This can be stored for 5 days in the refrigerator.

Provided by tblair90

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 10m

Yield 6

Number Of Ingredients 7

⅔ cup tahini
½ cup water
3 tablespoons toasted pumpkin seeds
1 small shallot
2 teaspoons umeboshi vinegar
1 clove garlic
3 leaves basil

Steps:

  • Combine tahini, water, pumpkin seeds, shallot, vinegar, garlic, and basil in a food processor; blend until a thick sauce forms, 3 to 5 minutes.

Nutrition Facts : Calories 184.1 calories, Carbohydrate 7.1 g, Fat 16.2 g, Fiber 2.7 g, Protein 5.7 g, SaturatedFat 2.4 g, Sodium 32.3 mg, Sugar 0.3 g

PAPADZULES (ROLLED TORTILLAS WITH PUMPKIN SEED SAUCE)



Papadzules (Rolled Tortillas With Pumpkin Seed Sauce) image

In 1970, Craig Claiborne took a Mexican cooking class at the New York City home of Diana Kennedy, where he learned how to make these papadzules, a Yucatecan dish of rolled tortillas with pepitas (pumpkin seeds). After the death of her husband, Paul Kennedy, a reporter for The New York Times, and with encouragement from editors in New York to write a book, Ms. Kennedy moved to Mexico to record its culinary diversity. As Mr. Claiborne noted in his 1970 article, a coffee grinder works best for puréeing the pepitas here, but the best way to coax the rich oil out of the seeds is by hand. (Tejal Rao)

Provided by The New York Times

Categories     main course

Time 1h30m

Yield 6 servings

Number Of Ingredients 10

1 tablespoon salt, plus 1/2 teaspoon
2 large, unpeeled tomatoes (about 1 pound)
2 fresh green chiles
2 tablespoons lard
1/3 cup finely chopped onion
1/4 teaspoon sugar
2 large sprigs epazote, optional
8 ounces unsalted pepitas (about 1 2/3 cups, see note)
12 corn tortillas
5 hard-cooked eggs, peeled and chopped

Steps:

  • Place 3 cups water in a saucepan and bring to a boil. Add 1 tablespoon salt and the tomatoes. Let simmer until tomatoes are soft, about 8 minutes.
  • Drain the tomatoes and reserve the water in which they cooked.
  • When the tomatoes are cool enough to handle, remove and discard the skins. Carefully scoop out the seeds and squeeze them to extract the juice. Discard the seeds. Add the juice to the tomato pulp, and mash or blend to make a purée. Set this aside.
  • Meanwhile, place the chiles on a piece of aluminum foil and broil under a flame, turning frequently, until they are lightly toasted all over.
  • Heat the lard and add the chopped onion. Cook slowly, stirring, until onion is translucent. Add the tomato mixture, the sugar, 1/2 teaspoon of salt and toasted chiles. Do not split open the chiles, as the seeds add heat. Simmer the mixture over low heat for about 15 minutes. Set the sauce aside.
  • Add the epazote, if available, to the water in which the tomatoes cooked. Simmer 3 minutes and set aside. Let it cool slightly.
  • Place the pepitas in a skillet and cook over low heat, stirring constantly, until they are lightly toasted. Do not let them burn (the seeds pop explosively as they cook). Set the pepitas aside to cool.
  • Grind the pepitas until fine - the finer the better - or blend them (see note). Place them in a shallow dish and add a little of the warm epazote water, stirring with fingers to make a stiff paste. Continue kneading and squeezing the mixture with your fingers while adding about 1/4 cup of the warm liquid, until the paste becomes shiny and a dark color. Continue working and squeezing the paste between your fingers, and you will note that drops of oil accumulate from the paste. Once this state is reached, the oil accumulates quickly. If you tip the plate, the oil can be scooped out. About 2 tablespoons of the green oil should be separated from the paste and set aside.
  • Slowly stir the remaining epazote liquid into the paste with a wooden spoon. Stir constantly until the sauce is smooth and creamy. Add salt to taste. At this point the sauce may be warmed over very low heat, but it is important that papadzules are served lukewarm.
  • To assemble the dish, dip the tortillas, one at a time, into the pumpkin seed sauce. Spoon chopped egg down the center of each tortilla as each is prepared. Roll the tortillas loosely and arrange the rolls side by side in a serving dish. Pour the remaining pumpkin seed sauce over all. Spoon the tomato sauce across the center of the dish, and sprinkle the 2 tablespoons green oil over the top. Serve lukewarm.

FIERY PUMPKIN SEEDS



Fiery Pumpkin Seeds image

These spicy seeds from our Taste of Home Test Kitchen will warm you when cooler temperatures come to call. Take note: little ones may find them too hot for their liking.

Provided by Taste of Home

Categories     Snacks

Time 50m

Yield 1 cup.

Number Of Ingredients 7

1 cup fresh pumpkin seeds
2 teaspoons Louisiana-style hot sauce
1 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1/4 teaspoon pepper

Steps:

  • In a small bowl, toss the pumpkin seeds with hot sauce. Combine the chili powder, salt, cumin, cayenne and pepper; sprinkle over seeds and toss to coat. Spread into a greased foil-lined 15x10x1-in. baking pan. , Bake, uncovered, at 250° for 45-50 minutes or until seeds are lightly browned and dry, stirring occasionally. Cool completely. Store in an airtight container.

Nutrition Facts : Calories 76 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 306mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein.

CHICKEN IN PUEBLAN GREEN PUMPKIN SEED SAUCE



CHICKEN IN PUEBLAN GREEN PUMPKIN SEED SAUCE image

Categories     Soup/Stew     Chicken

Yield 4 people

Number Of Ingredients 15

You Will Need
1 large white onion, sliced
4 garlic cloves, peeled and roughly chopped
1 large carrot, peeled and thinly sliced
Salt, about 1 1/2 teaspoons
1 good-size (3-pound) chicken, cut into quarters
2 bay leaves
1/4 teaspoon dried thyme
1/4 teaspoon dried marjoram
A generous 1 cup (about 4 1/2 ounces) hulled pumpkinseeds (pepitas)
12 large sprigs cilantro, roughly chopped, plus a few extra sprigs for garnish
3 small romaine leaves, roughly chopped
2 large radish leaves, roughly chopped
Hot green chilies to taste (roughly 3 serranos or 2 small jalapeños), stemmed and roughly chopped
1 tablespoon vegetable or olive oil

Steps:

  • What to Do 1.Poach a chicken. Strain the broth, discarding the solids, and spoon off any fat that rises to the top. 2. The pumpkin seeds: In a skillet set over medium heat, spread out the pumpkinseeds and toast, stirring regularly, until all have popped and turned golden (no darker); once they start popping, about 5 minutes. Cool on a plate; reserve some for garnish. 3. The sauce: In a blender, combine the cooled pumpkinseeds with the remaining half of the onion and garlic, the cilantro, romaine, radish leaves and green chiles. Add 1 1/2 cups of the chicken broth and blend to a smooth puree. Heat the oil in a (4-quart)saucepan over medium. Add the puree and stir constantly until very thick, about 10 minutes. Stir in 2 cups of the broth, partially cover and simmer 20 minutes; the sauce will look coarse at this point. 4. Scrape the sauce into a blender, blend to a smooth puree; if necessary add a little extra broth to give the sauce a medium consistency. Rinse your saucepan, return the blended sauce to it, taste and season with salt. Add the chicken and warm (but don't bring to a simmer) over medium-low heat, about 10 minutes.

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From stage.rd.com


PIPIáN VERDE (PUMPKIN SEED GREEN MOLE) - SUNKISSED KITCHEN
2019-09-09 Stir occasionally for about 10 minutes, then set aside. Optionally, toast extra pumpkin seeds to use as a garnish later on. Add tomatillos, garlic, onions, and serrano peppers in the frying pan, along with 1 tablespoon olive oil. Soften the vegetables over medium to medium high heat. This will take about 15 minutes.
From sunkissedkitchen.com


PUMPKIN SEED PESTO PASTA {EASY & DELICIOUS!} - FEELGOODFOODIE
2020-10-15 In the bowl of your food processor, place the pumpkin seeds, kale, basil, parmesan cheese, garlic, lemon juice, salt and pepper. Pulse until combined and thoroughly blended. With the processor still on, slowly pour the olive oil and blend until everything comes together well. Toss the cooked pasta of choice with the pesto.
From feelgoodfoodie.net


GREEN PEPITA SAUCE FOR EVERYTHING - ADRIANA'S BEST RECIPES
Clean the tomatillos by removing the husk. Use running water to wash the tomatillos and the serrano peppers. Peel the garlic cloves. Cut a small bunch of cilantro and clean with running water. Let it rest on a towel to dry. In a skillet roast the …
From adrianasbestrecipes.com


GREEN PUMPKIN SQUASH RECIPES
Frozen Pumpkin Mousse Pie Rich and creamy, this dessert tastes so good with its buttery graham cracker crust. Chicken in Pueblan Green Pumpkin Seed Sauce Fresh greens combined with pumpkin seeds and chili make a sumptuous but easy to make sauce for chicken. Cheese Tortellini with Pumpkin & Ricotta A warm and hearty dish to serve during cold ...
From lefawiput.weebly.com


ROASTED PUMPKIN SEEDS (PEPITAS) RECIPE - GIMME SOME OVEN
2009-09-16 Instructions. Preheat oven to 350 degrees. Grease baking sheet or line with aluminum foil. In a bowl, mix pumpkin seeds with a small amount of olive oil (or butter, or lightly cover with cooking spray); use just enough oil so that they are just very lightly coated. Add salt and seasoning to taste, and mix so that seeds are fairly evenly coated.
From gimmesomeoven.com


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