Quickeasytunarice Recipes
QUICK & EASY RICE & TUNA DISH
Make and share this Quick & Easy Rice & Tuna Dish recipe from Food.com.
Provided by William G. Crandell
Categories Lunch/Snacks
Time 13m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Cook with lid off.
- Pour water into pan and add butter.
- Heat on high until water comes to a boil.
- Then, add rice, assorted pepper, and cook on low heat until rice softens.
- Add tuna after rice softens and most water is absorbed.
- Keep an eye on the rice to tell when it is done Cool and serve.
- Great left over lunch.
QUICK & EASY TUNA & RICE
Make and share this Quick & Easy Tuna & Rice recipe from Food.com.
Provided by Val from IL
Categories Tuna
Time 10m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Cook rice and veggies.
- Top rice with layer of spinach or broccoli. Top that with tuna directly from the pouch. Add some almond slivers. Voila.
Nutrition Facts : Calories 491.1, Fat 0.9, SaturatedFat 0.2, Sodium 23.7, Carbohydrate 107.5, Fiber 1.8, Sugar 0.1, Protein 9.7
QUICK AND EASY TUNA CASSEROLE
Make and share this Quick and Easy Tuna Casserole recipe from Food.com.
Provided by zoe85
Categories Tuna
Time 30m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of water to a boil. Add noodles and frozen peas. Cook until noodles are al dente, drain well. Return noodles and peas to the pot.
- Mix soup, tuna fish, onions, processed cheese and pepper into the pot. Stir constantly until all of the ingredients are well mixed and the cheese has melted. Serve.
Nutrition Facts : Calories 535.4, Fat 19.3, SaturatedFat 7.7, Cholesterol 89.7, Sodium 1249.4, Carbohydrate 58.2, Fiber 4.2, Sugar 8.3, Protein 31.8
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