Quickeasytunarice Recipes

QUICK & EASY RICE & TUNA DISH

Quick & Easy Rice & Tuna Dish image

Make and share this Quick & Easy Rice & Tuna Dish recipe from Food.com.

Provided by William G. Crandell

Categories Lunch/Snacks

Time 13m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

1/2 teaspoon pepper
1/2 teaspoon cayenne pepper
1/2 teaspoon butter
1 bag rice (assorted flavors)
2 cans drained tuna
2 cups water

Steps:

Cook with lid off.
Pour water into pan and add butter.
Heat on high until water comes to a boil.
Then, add rice, assorted pepper, and cook on low heat until rice softens.
Add tuna after rice softens and most water is absorbed.
Keep an eye on the rice to tell when it is done Cool and serve.
Great left over lunch.

QUICK & EASY TUNA & RICE

Quick & Easy Tuna & Rice image

Make and share this Quick & Easy Tuna & Rice recipe from Food.com.

Provided by Val from IL

Categories Tuna

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

2 1/2 ounces Starkist sweet and spicy tuna (1/2 of a 5 oz. pouch)
2 cups cooked white rice
1 cup spinach or 1 cup broccoli
1 pinch slivered almonds

Steps:

Cook rice and veggies.
Top rice with layer of spinach or broccoli. Top that with tuna directly from the pouch. Add some almond slivers. Voila.

Nutrition Facts : Calories 491.1, Fat 0.9, SaturatedFat 0.2, Sodium 23.7, Carbohydrate 107.5, Fiber 1.8, Sugar 0.1, Protein 9.7

QUICK AND EASY TUNA CASSEROLE

Quick and Easy Tuna Casserole image

Make and share this Quick and Easy Tuna Casserole recipe from Food.com.

Provided by zoe85

Categories Tuna

Time 30m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

1 (12 ounce) package egg noodles
2 cups frozen green peas
2 (10 3/4 ounce) cans condensed cream of mushroom soup
2 (6 ounce) cans tuna, drained
1 onion, chopped
10 slices american processed cheese
ground black pepper

Steps:

Bring a large pot of water to a boil. Add noodles and frozen peas. Cook until noodles are al dente, drain well. Return noodles and peas to the pot.
Mix soup, tuna fish, onions, processed cheese and pepper into the pot. Stir constantly until all of the ingredients are well mixed and the cheese has melted. Serve.

Nutrition Facts : Calories 535.4, Fat 19.3, SaturatedFat 7.7, Cholesterol 89.7, Sodium 1249.4, Carbohydrate 58.2, Fiber 4.2, Sugar 8.3, Protein 31.8

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