Raw Vegan Moroccan Carrot Salad Recipes
MOROCCAN RAW CARROT SALAD
Bright in color and flavor: a fresh salad of shredded carrots, dressed with olive oil, lemon juice and Moroccan spices. A healthy side dish that goes with everything.
Provided by Panning The Globe
Categories Salad
Time 15m
Yield 10
Number Of Ingredients 11
Steps:
- Put shredded carrots and chopped parsley in a large bowl
- Whisk lemon juice and spices. Keep whisking while slowly adding the olive oil to emulsify the ingredients.
- Toss dressing with shredded carrots and parsley. Chill for an hour in the fridge and let flavors merge. Enjoy!
- Note: This salad can be stored in an airtight container in the fridge for several days.
Nutrition Facts : Calories 91 calories, Sugar 4.6 g, Sodium 297.9 mg, Fat 5.9 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 9.9 g, Fiber 2.8 g, Protein 1.1 g, Cholesterol 0 mg
MOROCCAN RAW CARROT SALAD
Bright in color and flavor: a fresh salad of shredded carrots, dressed with olive oil, lemon juice and Moroccan spices. A healthy side dish that goes with everything.
Provided by Panning the Globe
Categories Salad Healthy Vegan Budget-Friendly Vegetarian Low-Carb Paleo Whole30 Pescatarian Low-Calorie 30 or Less Kid-Friendly Easy Dairy-Free Shellfish-Free Raw Beginner Gluten-Free Egg-Free Soy-Free Fall Food Processor Fish-Free Fridge Peanut-Free Tree Nut-Free Grain-Free Sugar-Free Tomato-Free
Time 20m
Yield 10
Number Of Ingredients 8
Steps:
- Put Carrot (2 pound) and Italian Flat-Leaf Parsley (3 tablespoon) in a large bowl.
- Make dressing: Whisk Lemon (1 1/2), Garlic (2 clove), Salt (1 teaspoon), Ground Cumin (1 teaspoon), and Cayenne Pepper (1/8 teaspoon). Keep whisking while slowly adding the Olive Oil (1/4 cup) to emulsify the ingredients.
- Toss dressing with shredded carrots and parsley. Chill for an hour in the fridge and let flavors merge. Enjoy!
Nutrition Facts : Calories 9 calories, Protein 0.1 g, Fat 0.6 g, Carbohydrate 1.0 g, Fiber 0.3 g, Sugar 0.5 g, Sodium 30.5 mg, SaturatedFat 0.1 g, Cholesterol 0 mg, UnsaturatedFat 0.4 g
RAW VEGAN MOROCCAN CARROT SALAD
Today I made a Raw Moroccan Carrot Salad which I found posted on thesunnyrawkitchen.blogspot.com. When I saw this recipe I got so excited because I had wanted to try a traditional Moroccan carrot salad a few months ago but didn't because I can't stand the taste of cooked carrots. I love trying new Mediterranean dishes, so this was perfect... more at bellaraw.blogspot.com **Cook time is really refrigeration time**
Provided by happybella
Categories Vegetable
Time 2h15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, mix together all the ingredients. Cover and let marinate in the refrigerator for at least 2 hours or up to 2 days to allow the flavors to meld. Served chilled or at room temperature.
MOROCCAN RAW CARROT SALAD
Carrot salads are a relatively new dish, especially raw ones. Until well into the twentieth century, most Europeans ate only cooked carrots, primarily in stews and soups. In the Middle East, people also used them as a component of cooked dishes, but sometimes added grated or minced raw carrots as a minor ingredient to various salads.
Provided by Gil Marks
Categories Salad Vegetable Appetizer Side No-Cook Quick & Easy Carrot Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Makes 5 to 6 servings
Number Of Ingredients 9
Steps:
- In a large bowl, mix together all the ingredients. Cover and let marinate in the refrigerator for at least 2 hours or up to 2 days to allow the flavors to meld and permeate the carrots. Served chilled or at room temperature.
- VARIATIONS
- Moroccan Cooked Carrot Salad (Shlata Chizo Metbucha): o not grate the carrots, but cut them on a diagonal into 1/4-inch-thick slices. Cook in gently boiling water until crisp-tender, about 10 minutes. Drain, rinse under cold water, and drain again. Toss with the dressing as above. **Moroccan Carrot-Orange Salad (Shlata Chizo):**Omit the cumin and add 1 1/2 teaspoons orange blossom water or 1/2 cup fresh orange juice, 1/4 cup chopped fresh spearmint, and, if desired, 1 tablespoon sugar or honey. **Turkish Carrot Salad with Yogurt (Havuc Salatasi):**Substitute 1 cup plain yogurt for the lemon juice.
MOROCCAN CARROT SALAD WITH DATES AND YOGURT (VEGAN-FRIENDLY)
I'm not sure if this recipe is more inspired by Moroccan cuisine or close to a traditional recipe...it doesn't matter to me. From a local CSA flyer but the original recipe source is unknown. You can easily make this recipe vegan by omitting the plain yogurt and substituting another sweetener for the honey. A link to ras el hanout recipes on this site: http://www.food.com/recipe-finder/condiments-etc/ras-el-hanout. I use this one: Recipe #205185.
Provided by COOKGIRl
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Grate the carrots and place them in a bowl. Stir in most of the almonds (save a few for garnish) and the dates.
- Whisk together the dressing. Taste and correct seasonings, add more lemon juice or yogurt if necessary. Pour the dressing over the carrot mixture; stir.
- Serve immediately or cover and chill.
- Garnish with a few sliced almonds and fresh mint leaves before serving.
- If desired, the carrot salad can be served over a bed of lettuce. I served it over butter lettuce.
Nutrition Facts : Calories 175.1, Fat 10.4, SaturatedFat 1.5, Cholesterol 2, Sodium 72.1, Carbohydrate 20.2, Fiber 4, Sugar 13.3, Protein 2.9
More about "raw vegan moroccan carrot salad recipes"
15 SWEET AND SAVORY VEGAN CARROT RECIPES - ONE GREEN PLANET
Source: Spicy Maple Roasted Carrots. A colorful sweet and spicy side – Spicy Maple Roasted Carrots by Angelina Papanikolaou require only 5 minutes …
From onegreenplanet.org
From onegreenplanet.org
ZESTY MOROCCAN CARROT SALAD - VEGAN RECIPE
Jul 13, 2018 - Zesty Moroccan Salad - Vegan Recipe - This is an easy moroccan recipe you can make ahead of time and enjoy for the rest of the week. Jul 13, 2018 - Zesty Moroccan Salad - Vegan Recipe - This is an easy moroccan recipe you can make ahead of time and enjoy for the rest of the week. Pinterest . Today. Explore. When autocomplete results are available use …
From pinterest.ca
From pinterest.ca
MOROCCAN CARROT SALAD - SALIMA'S KITCHEN
2021-05-15 Instructions. Start by rinsing, trimming and shredding your carrots into a medium sized bowl. Sprinkle on cinnamon, minced parsley and a generous squeeze of orange juice. Mix things together and enjoy! Keywords: Moroccan Carrot Salad, Carrot Salad.
From salimaskitchen.com
From salimaskitchen.com
MOROCCAN CARROT SALAD | THE MEDITERRANEAN DISH
2020-01-09 Bring a large pot of salted water to a boil. Add carrots and cook for about 20 minutes until nice and tender. Drain. Transfer the cooked carrots immediately to a …
From themediterraneandish.com
From themediterraneandish.com
HEALTHY MOROCCAN CARROT SALAD - THE BEWITCHIN' KITCHEN
2015-04-23 It's a fresh salad that uses a zesty, cumin based vinaigrette (no mayo) as it's dressing! Course Side Dish. Cuisine American. Keyword healthy side dish, moroccan carrot salad, whole30 soup. Prep Time 10 minutes. Cook Time 2 hours. Total Time 2 hours. Servings 4 servings. Calories 87kcal.
From thebewitchinkitchen.com
From thebewitchinkitchen.com
MOROCCAN CARROT SALAD - HEALTHY FOOD GUIDE
Instructions. 1. In a bowl gently toss together salad ingredients. 2. In a separate bowl whisk together dressing ingredients. Just before serving, toss dressing through.
From healthyfood.com
From healthyfood.com
MOROCCAN RAW CARROT SALAD - SPRINT 2 THE TABLE
2011-08-15 Mix all ingredients (except carrots) in small bowl. Adjust flavors as needed. Add carrots to a large bowl, adding mixture in part to coating completely (you may have some vinaigrette leftover, depending on your taste). Refrigerate for at least two hours or up to 2 days, allowing flavors to meld. Serves 4 as a side.
From sprint2thetable.com
From sprint2thetable.com
VEGAN CARROT RAISIN SALAD RECIPE - THE SPRUCE EATS
2019-08-13 Steps to Make It. Use a food processor or a coarse food grater to grate carrots until you have approximately three cups. Featured Video. Add all ingredients except fruit to a large bowl and stir until combined well. Add pineapple or oranges, if desired and stir. Chill for at least half an hour before serving.
From thespruceeats.com
From thespruceeats.com
THE BEST MOROCCAN CARROT SALAD MAY I HAVE THAT RECIPE?
2020-03-15 Instructions. Slice the carrots into ¾" rounds (cut them in half lengthwise as you get to the thicker part. The goal is to have all the carrots be approximately the same size, so they can cook evenly) Place carrots in a medium size pot, add water so it covers about 2" above the carrots and the salt.
From mayihavethatrecipe.com
From mayihavethatrecipe.com
10 BEST RAW CARROT SALAD RECIPES | YUMMLY
2022-04-29 Raw Carrot Salad with Spicy Sweet Tahini Dressing The Vegan 8. red bell pepper, tahini, carrots, sunflower kernels, hot sauce and 4 more.
From yummly.com
From yummly.com
10 BEST VEGAN CARROT SALAD RECIPES | YUMMLY
agave nectar, lemon juice, grated carrots, raisins, vegan mayonnaise and 4 more Moroccan Carrot Salad Analida's Ethnic Spoon carrots, garlic cloves, kosher salt, ras el hanout, mint leaves and 3 more
From yummly.com
From yummly.com
MOROCCAN CARROT SALAD - VEGAN RECIPE - COOK'S HIDEOUT
2017-12-03 Reserve the juice. To make the dressing, whisk lemon juice, agave (or honey), cumin, cayenne, cinnamon and ½tsp salt into the reserved orange juice. Add the drained oranges and the dressing to the grated carrots. Toss gently to coat. Let the salad sit for about 5 minutes, until the liquid starts to pool in the bottom of the bowl.
From cookshideout.com
From cookshideout.com
COOKED MOROCCAN CARROT SALAD - VEGAN FOODS
1. Peel the carrots, cut into rings and cook in water until al dente (about 15 minutes - soft but still with a crunch). 2. Strain the cooked carrots and transfer to a bowl. Heat a small pan with half the amount of olive oil, and fry the sweet paprika, spicy paprika and cumin for a few seconds. Add the garlic and fry it for a few seconds and ...
From foodsdictionary.com
From foodsdictionary.com
MOROCCAN RAW CARROT SALAD - ALL INFORMATION ABOUT HEALTHY …
Moroccan Raw Carrot Salad Recipe - Epicurious new www.epicurious.com. Moroccan Cooked Carrot Salad (Shlata Chizo Metbucha): o not grate the carrots, but cut them on a diagonal into 1/4-inch-thick slices. Cook in gently boiling water until crisp-tender, about 10...
From therecipes.info
From therecipes.info
MOROCCAN SPICED CARROT SALAD (PALEO & VEGAN) - FORAGED DISH
2018-04-26 Directions: Place shredded carrots in a bowl with minced parsley and raisins. Add cumin coriander, paprika, cinnamon, and cayenne and toss. Make vinaigrette: Mince the garlic and add it to a jar with the lemon juice, olive oil, and salt. Shake to combine.
From forageddish.com
From forageddish.com
MOROCCAN CARROT SALAD WITH ORANGE AND MINT
2022-04-17 There are probably a lot of ways to take the orange a part, but I place each one on a cutting board. Cut the long edge with a knife. Peel back the layer of peel from the flesh being sure to remove any seeds along the way. Dressing: olive oil. …
From fooddrinkdestinations.com
From fooddrinkdestinations.com
RAW CARROT SALAD RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com
From recipeschoice.com
MOROCCAN SPICED CARROT SALAD WITH LENTILS (VEGAN RECIPE)
2022-02-28 2 teaspoons fresh lemon juice. Preheat oven to 425ºF. Bring a medium pot of water to boil, and then add the lentils and cook for 20 minutes, turning down the temperature partway through. Drain and set aside. Spread the chopped carrots on a baking dish and drizzle with olive oil, and add salt and pepper.
From pollycastor.com
From pollycastor.com
RECIPE: VEGAN MOROCCAN CARROT SALAD – COOL BEANS
2021-10-13 1. In a mixing bowl combine the carrots, arugula, parsley, cranberries, and almonds. Set aside. 2. In a small bowl, whisk together all of the ingredients for the dressing until well combined. 3. Pour the dressing over the vegetable mixture and toss until evenly coated. 4.
From eatcoolbeans.com
From eatcoolbeans.com
MOROCCAN RAW CARROT SALAD - EVERYDAY GOURMET
To make the vinaigrette, combine garlic, mustard, cumin, cinnamon and orange juice. Slowly add the oil until well combined. Season with salt and pepper. In a large bowl toss the grated carrots with orange zest, pistachios, raisins and mint and dress with the vinaigrette. Justine's Recipes.
From everydaygourmet.tv
From everydaygourmet.tv
MOROCCAN CARROT SALAD RECIPE: A PALEO & PLANT-BASED SIDE
2019-05-23 Instructions. Steam the carrots until just crisp tender, about 6 to 10 minutes. Remove the carrots to a serving dish. In a small bowl, whisk together the oil, vinegar, parsley, cilantro (if using), garlic, cumin, mustard, pepper, and salt. …
From godairyfree.org
From godairyfree.org
MOROCCAN CARROT & BEETROOT SALAD (PALEO, WHOLE30, VEGAN)
2020-07-17 Place diced apricots in a large mixing bowl and pour over the lemon and orange juice. Soak for a few minutes. Add grated carrots and beetroot, then sprinkle with grated garlic, spices, and salt. Add the olive oil, nuts, spring onions and fresh coriander. Combine well until all ingredients are mixed through.
From irenamacri.com
From irenamacri.com
MOROCCAN CARROT AND ORANGE SALAD - VEGGIES SAVE THE DAY
2019-05-20 How to cut citrus into segments. Using a sharp paring knife, slice off the top and bottom of the orange. Cut away the peel and white pith. Hold the orange over a bowl and slice between the membranes. This will release the individual segments. Save …
From veggiessavetheday.com
From veggiessavetheday.com
MOROCCAN CARROT AND CHICKPEA SALAD [VEGAN] - ONE GREEN PLANET
Preparation. In a saucepan combine quinoa and water. Bring to a boil, then reduce to simmer and cook quinoa for 12-15 minutes. Fluff with a spoon and …
From onegreenplanet.org
From onegreenplanet.org
MOROCCAN LENTIL CARROT SALAD (VEGAN) - UP BEET KITCHEN
2020-09-23 Instructions. Combine the cooked lentils, shredded carrots, red onion, celery, mint, raisins, and nuts or seeds in a large bowl. Combine the dressing ingredients in a bowl or jar and whisk or secure the lid and shake to combine. Pour the dressing over the salad and toss to coat. Taste and add more lemon juice, if desired.
From upbeetkitchen.com
From upbeetkitchen.com
MOROCCAN CARROT SALAD - VEGAN - GF - GLOWING BLUSH
2021-07-19 Moroccan carrot salad. The most-known Moroccan carrot salad is made with cooked and seasoned carrots. it’s usually served, in small portions, as a side dish. While the traditionally cooked carrot salad is truly delicious, this recipe is different but keeps a flavor profile reminiscent of authentic Moroccan cuisine.
From glowingblush.com
From glowingblush.com
ZESTY RAW MOROCCAN CARROT SALAD - WHOLE FOOD BELLIES
2020-05-18 Instructions. In a large bowl, combine the carrots, garbanzo beans, dates, red onion, green onions and cilantro. In another bowl, whisk together the olive oil, zest and juice of the limes, cumin, nutmeg, turmeric, salt and pepper. Pour the dressing over the carrot salad and toss to coat. Sprinkle on the pumpkin seeds and feta cheese if using.
From wholefoodbellies.com
From wholefoodbellies.com
MOROCCAN RAW CARROT SALAD - CAROLINE'S COOKING
2019-03-21 The quick and easy steps. This is a really quick and easy salad to make as all you do is: Grate the carrot. Chop the cilantro and add it to the carrot. Whisk together the dressing, pour over the carrots and toss. Being relatively simple, …
From carolinescooking.com
From carolinescooking.com
MOROCCAN CARROT SALAD RECIPE | BON APPéTIT
2010-09-07 Preparation. Whisk first 7 ingredients in large bowl. Whisk in oil, lemon juice, orange juice, and mint. Add carrots and baby greens; toss to …
From bonappetit.com
From bonappetit.com
RAW VEGAN BEET RECIPES - JOEANN LANGLEY
2022-05-06 Shredded Raw Beet Salad Recipe Easy Salad Recipes Healthy Salad Recipes Vegan Salad Recipes A Raw Beet Salad With Carrot Kale Fennel And Fresh Mint Made Even More Delicious With The Addition Of Toasted Raw Beets Beetroot Salad Beet Recipes Healthy Raw Beet Salad With Peanuts And Coconut Love Food Eat Raw Food Diet Healthy Vegan …
From joeannlangley.blogspot.com
From joeannlangley.blogspot.com
ZESTY MOROCCAN CARROT SALAD - VEGAN RECIPE - MY MOORISH PLATE
2018-03-14 This is a recipe that goes to show that salad can be exciting, filling, and immensely satisfying. This Zesty Moroccan Carrot Salad is unlike anything you have ever had and will change your mind about carrots. Word. Fact: I honestly thought that adding the word salad in the title was going to bring down the value of this dish. Ridiculous.
From mymoorishplate.com
From mymoorishplate.com
MOROCCAN CARROT SALAD - CARROT SALAD - EASY CARROT SALAD - HEALTHY …
2019-07-01 Today’s recipe – Moroccan carrot salad is one such recipe. This vegan and gluten-free Moroccan salad recipe has all the qualities of a ‘to die for recipe’ – it’s very easy to make, gets ready within minutes, looks beautiful, requires only a few very easily available ingredients, is healthy and the most important thing – tastes great.
From greenbowl2soul.com
From greenbowl2soul.com
MOROCCAN RAW CARROT SALAD RECIPES
2022-04-14 · 1. Grate carrots on coarse grater setting (if not using pre-grated) 2. In a wide bowl, add all of the dressing ingredients. Whisk to emulsify.
From recipesforweb.com
From recipesforweb.com
MOROCCAN CARROT AND CHICKPEA SALAD (W/ QUINOA) | MOROCCAN …
May 24, 2021 - Moroccan Carrot and Chickpea Salad recipe (with quinoa). Tossed in a spiced Moroccan Salad Dressing. Vegan and gluten-free, flavourful and easy!
From pinterest.ca
From pinterest.ca
MOROCCAN CARROT CHICKPEA SALAD {VEGAN} | POWER HUNGRY
Beet Salad with Lemon & Mint {5 ingredients, vegan} Lemony Shredded Brussels Sprouts Salad (vegan, keto) Chopped Radicchio Salad (vegan, keto option) Lemony Celery Crunch Salad (vegan, keto) Baby Bok Choy Chopped Salad (with Ginger Dressing) Sesame-Ginger Edamame Carrot Salad {high-protein}
From powerhungry.com
From powerhungry.com
MOROCCAN CARROT SALAD | PALEO | THE JOYFUL TABLE
2021-11-10 Directions. Add all the dressing ingredients to a medium bowl and whisk together. Add the sliced onion to the bowl of dressing making sure the onion is covered well with the dressing. Set aside in the fridge for 15 minutes. Meanwhile, place the carrot, mint, parsley and sultanas into a salad or serving bowl and toss.
From susanjoyfultable.com
From susanjoyfultable.com
MOROCCAN CARROT SALAD RECIPE | CHEFDEHOME.COM
1. Grate carrots on coarse grater setting (if not using pre-grated) 2. In a wide bowl, add all of the dressing ingredients. Whisk to emulsify. Set aside. 3. In a salad bowl, add grated carrots, and half of the dressing with walnuts and raisins. Toss well to coat carrots in dressing.
From chefdehome.com
From chefdehome.com
ROASTED MOROCCAN CARROT SALAD WIT HCHICKPEASE - VEGETARIAN
2014-01-15 Preheat the oven to 180 celsius and line a tray with baking paper. Place the carrots, red onion and lemon in a bowl along with the spices, olive oil, salt and garlic. Toss well to coat evenly. Spread out evenly on the baking tray and roast for 25 to 30 minutes, or until tender and slightly caramelised.
From deliciouseveryday.com
From deliciouseveryday.com
GF VEGAN MOROCCAN INSPIRED CARROT SALAD - PEACEFUL DUMPLING
2021-03-12 3. Slice the carrots into matchstick sizes. Be careful not to cut your finger. Or you can buy pre-cut carrots or simply use grated carrots. 4. In a salad bowl mix together carrots, dried cranberries, toasted nuts and dressing. 5. You can garnish with fresh cilantro or scallion. The leftover is very nice with crumbled vegan feta cheese over ...
From peacefuldumpling.com
From peacefuldumpling.com
MOROCCAN RAW CARROT SALAD: A GREAT SIDE DISH IN 15 MINUTES!
Feb 15, 2016 - This Moroccan Raw Carrot Salad is a fantastic healthy side dish that you can make in 15 minutes, it goes with everything and it's absolutely delicious!
From pinterest.ca
From pinterest.ca
MOROCCAN RAW CARROT SALAD - CHEF AND STEWARD®
2011-04-05 Pinch of salt. About 1/2 teaspoon harissa, 1 tablespoon minced green chilies, or 1/4 tsp cayenne pepper. Method: Mix all ingredients in except carrot in a bowl. Taste and adjust flavours as you like. Add carrots, coat completely, then refrigerate for at least two hours or for up to 2 days for the flavours to mature.
From chefandsteward.com
From chefandsteward.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #for-1-or-2 #salads #vegetables #african #easy #no-cook #vegan #vegetarian #moroccan #dietary #egg-free #free-of-something #carrots #number-of-servings #3-steps-or-less #technique #4-hours-or-less
You'll also love