ROASTED PINEAPPLE WITH HONEY AND PISTACHIOS
Provided by Rozanne Gold
Categories Fruit Nut Dessert Roast Low Fat Quick & Easy Low Sodium Tropical Fruit Pineapple Tree Nut Pistachio Healthy Low Cholesterol Honey Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 450°F. Line a large rimmed baking sheet with parchment paper. Stir first 3 ingredients in a large bowl until sugar dissolves. Add pineapple; toss to coat. Let marinate, tossing occasionally, for 10 minutes. Place pineapple, one flat side down, on prepared sheet; reserve marinade.
- Roast pineapple for 15 minutes. Turn, brush with marinade, and roast until tender and caramelized, 10-15 minutes. Drizzle remaining marinade over; let cool slightly.
- Divide pineapple among plates. Spoon crème fraîche alongside. Garnish with nuts and mint.
HONEY-ROASTED PINEAPPLE WITH GREEK YOGURT
For this super simple, low-fat dessert, we roasted pineapple to intensify its sweetness, then ran it under the broiler for a rich, caramelized finish.
Provided by Food Network Kitchen
Categories dessert
Time 50m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Position an oven rack in the upper third of the oven, and preheat to 450 degrees F.
- Combine 1 cup water, orange juice, honey and vanilla bean pod and seeds in a small saucepan. Bring to a boil, stirring occasionally to loosen the honey. Turn off the heat, and leave the saucepan on the stove. (You may need to reduce the roasting juices a little more once the pineapple is cooked.)
- Arrange the pineapple slices in a broiler-proof 9-by-13 baking dish. Pour the orange syrup over the pineapple. Roast, basting occasionally, until the pineapple is tender and the juices have reduced, about 20 minutes.
- Set the oven to broil, and continue to cook the pineapple until it is a deep golden yellow and lightly brown around the edges, 5 to 10 minutes more.
- The roasting juices should be reduced and syrupy, measuring about 1/4 cup. If they are too watery, remove the pineapple slices with a slotted spoon to a medium bowl, return the juices to the saucepan and reduce the juices over medium-high heat until syrupy, about 1/4 cup.
- Divide the yogurt among 4 small bowls. Top with the pineapple slices, and drizzle with the syrup.
Nutrition Facts : Calories 230 calorie, Fat 1 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 20 milligrams, Carbohydrate 55 grams, Fiber 2 grams, Protein 5 grams, Sugar 50 grams
SAUTEED PINEAPPLE WITH HONEY AND PINE NUTS
When I'm craving something sweet but don't want to go overboard with the calories, this is one I'll reach for. Org Recipe courtesy of Giada De Laurentiis. My trick is sugar-free honey. This is dessert for One.
Provided by Vseward Chef-V
Categories Dessert
Time 20m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Drain the pineapple cubes in a strainer.
- Lay the pineapple cubes on a paper towel and pat dry.
- Put the butter in a medium saute pan over medium heat.
- Make brown butter by heating the butter until melted and just starting to brown around the edges.
- Add the pineapple and toss to coat in the butter.
- Add the honey and toss to coat the pineapple with the honey.
- Cook until the pineapple is golden, about 5 to 7 minutes.
- Turn off the heat and stir in the pine nuts.
- In a small bowl mix together the rum and the mascarpone.
- Place the pineapple mixture in a serving dish (I use a stemless red wine glass) and top it with a dollop of the cheese mixture.
- Serve immediately.
Nutrition Facts : Calories 375.5, Fat 23.2, SaturatedFat 8.1, Cholesterol 30.5, Sodium 84.7, Carbohydrate 41.3, Fiber 2.6, Sugar 36.6, Protein 3.5
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