SALMON WITH LEMON-DILL BUTTER
If you're looking for a dish that's fast and healthy, this one has it all. Round it out with steamed sugar snap peas for a simple weeknight meal. -Jennie Richards, Riverton, Utah
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Place salmon, skin side down, on a broiler pan. Combine the butter, lemon juice, lemon zest and dill. Brush one-third of mixture over salmon. Broil 3-4 in. from the heat for 7-9 minutes or until fish flakes easily with a fork, basting occasionally with remaining butter mixture.
Nutrition Facts : Calories 219 calories, Fat 15g fat (5g saturated fat), Cholesterol 69mg cholesterol, Sodium 136mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 19g protein. Diabetic Exchanges
BROILED SALMON WITH LEMON AND DILL
I love salmon. Oftentimes it's so smothered in things. I wanted to make a broiled recipe that let the salmon shine on its own.
Provided by Sloppy
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Broiled Salmon Recipes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
- Rub salmon down in olive oil. Cut your lemon in half and set 1 half off to the side. Cut the other half into 1/4-inch thick slices. Lay them on a broiler pan and lay the salmon on top of them. You just need enough to cover the bottom of the salmon so it's not touching the pan. Sprinkle with dill, garlic powder, salt, and pepper. Lightly squeeze the remainder of the lemon over the whole salmon; not too much, you don't want your seasoning to run off.
- Cook in the center of the preheated oven on a low broil until easily flaked with a fork but still juicy, 15 to 20 minutes.
Nutrition Facts : Calories 315.8 calories, Carbohydrate 3.8 g, Cholesterol 97.5 mg, Fat 14.5 g, Fiber 1.5 g, Protein 42.1 g, SaturatedFat 2.8 g, Sodium 395.1 mg, Sugar 0.3 g
BROILED FISH WITH DILL BUTTER
Make and share this Broiled Fish with Dill Butter recipe from Food.com.
Provided by PanNan
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Prepare at least several hours before broiling fish (can be made ahead and frozen).
- Make dill butter by combining first four ingredients and rolling up in plastic wrap or foil.
- When ready to cook, preheat broiler and spray broiler pan with vegetable oil, or coat with butter.
- Rinse fish and dry thoroughly.
- Season with salt and pepper.
- Place on broiler pan.
- Sprinkle fish with lemon juice.
- Place several generous pats of dill butter on fish.
- Broil on both sides several minutes until fish is opaque and flakes easily with a fork.
- Don't overcook.
- (Total time about 10 minutes per inch of thickness).
ROSELLINI'S BROILED SALMON WITH DILL BUTTER
Provided by Marian Burros
Categories dinner, main course
Time 15m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Brush salmon with oil and broil until it flakes, 4 to 5 minutes. Remove to heat-proof serving plate and keep warm.
- Meanwhile, heat wine and shallots to boiling in saute pan. Add dill and lemon juice and reduce to three tablespoons. Let cool.
- Place pot over low heat and gradually add butter, piece by piece, whisking constantly until mixture thickens. Pour over salmon fillets and serve.
Nutrition Facts : @context http, Calories 661, UnsaturatedFat 25 grams, Carbohydrate 1 gram, Fat 57 grams, Fiber 0 grams, Protein 35 grams, SaturatedFat 25 grams, Sodium 106 milligrams, Sugar 0 grams, TransFat 1 gram
RED LOBSTER BROILED DILL SALMON
It's a sweet delight that blends the treasured taste of the freshest dill with the locked-in flavor of broiled salmon. The lemon, pepper and butter are just gravy.
Provided by Starfire aka Wendy
Categories < 30 Mins
Time 23m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place melted butter, lemon juice, salt, fresh chopped dill and red pepper in small bowl and stir to combine.
- Preheat broiler.
- Place salmon steaks on lightly greased pan and brush with half of seasoned butter.
- Broil, 5 inches from source of heat, 5 to 10 minutes.
- Turn heat to 400°F, close oven and bake an additional 5 - 8 minutes.
- Brush with remaining butter blend. Serve.
Nutrition Facts : Calories 675.7, Fat 53.4, SaturatedFat 21.5, Cholesterol 185.7, Sodium 917.8, Carbohydrate 0.2, Sugar 0.1, Protein 46.5
BROILED SALMON WITH LEMON-DILL SAUCE
This easy-to-make broiled salmon recipe is good for even non-fish eaters.
Provided by Rick Janssen
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Salmon Steak Recipes
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking pan with aluminum foil.
- Sprinkle pepper on both sides of salmon steaks. Place on the prepared baking pan.
- Broil salmon under the preheated broiler until it flakes easily with a fork, 3 to 5 minutes per side.
- While salmon is cooking, stir mayonnaise, lemon juice, Dijon, and dill together in a small bowl until a smooth sauce is achieved.
- Portion salmon steaks on a plate, spoon sauce over top, and garnish with lemon wedges.
Nutrition Facts : Calories 239.3 calories, Carbohydrate 3 g, Cholesterol 74.7 mg, Fat 11.2 g, Fiber 0.8 g, Protein 31.1 g, SaturatedFat 2.2 g, Sodium 147.5 mg, Sugar 0.3 g
BROILED SALMON FILLET WITH MUSTARD DILL SAUCE
Steps:
- Preheat broiler.
- Rinse salmon and pat dry. Arrange salmon, skin side down, in a foil-lined jelly-roll pan and rub thoroughly with soy sauce. Season salmon with salt and pepper and broil about 4 inches from heat 12 to 15 minutes, or until just cooked through. Transfer salmon to a platter and garnish with herbs.
- Serve salmon warm or at room temperature with mustard dill sauce.
BROILED SALMON WITH CUCUMBER DILL SAUCE
Salmon is a good source of heart-healthy omega-3 fatty acids, so I try to prepare it once a week. That means I'm always looking for new recipes. This is a particularly good one. We like the texture of the cooked fish paired with the cool cream sauce. -Molly Seidel, Edgewood, New Mexico
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first eight ingredients; set aside. Place salmon on a broiler rack coated with cooking spray. Sprinkle the fish with curry, then spray with cooking spray. Broil 4-6 in. from heat for 7-9 minutes or until fish flakes easily with a fork. Serve with cucumber sauce.
Nutrition Facts :
BROILED SALMON WITH TARRAGON BUTTER
Categories Broil Low Carb Quick & Easy Salmon Tarragon Bon Appétit
Yield 2 servings; can be doubled or tripled
Number Of Ingredients 6
Steps:
- Preheat broiler. Melt butter with lemon juice in small saucepan over low heat. Remove from heat and add generous amount of pepper. Arrange salmon skin side down on broilerproof pan. Brush with half of butter mixture. Season with salt. Broil without turning until just cooked through. Transfer to plates. Add tarragon to remaining butter. Spoon over salmon and serve.
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BROILED SALMON WITH PEPPERY DILL COMPOUND BUTTER
From barefeetinthekitchen.com
4/5 (1)Total Time 15 minsCategory Main CourseCalories 299 per serving
- Preheat the oven to broil. Lightly grease a baking sheet with olive oil. Place the salmon on the baking sheet and squeeze lemon generously over the salmon. Drizzle lightly with olive oil and then sprinkle generously with salt and pepper. Broil for about 8-10 minutes, until the salmon barely flakes with a fork.
- While the salmon is in the oven, mix together the butter, dill and pepper. Place in the refrigerator to chill until ready to serve. When the salmon is finished cooking, serve each fillet with a small scoop of butter on top. Enjoy!
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