SALSA VERDE
To make a really authentic, full-of-flavour salsa verde, chop up all those lovely herbs by hand
Provided by Jamie Oliver
Categories Sauces Jamie's Kitchen Vegetables Sauces & condiments
Time 5m
Yield 8
Number Of Ingredients 10
Steps:
- Peel the garlic and pick the herb leaves, then finely chop on a large board with the capers, gherkins and anchovies.
- Place in a bowl, add the mustard and vinegar, then slowly stir in the oil until you achieve the right consistency.
- Balance the flavours with black pepper, a bit of sea salt and maybe a little more vinegar.
Nutrition Facts : Calories 119 calories, Fat 12.4 g fat, SaturatedFat 1.8 g saturated fat, Protein 1.1 g protein, Carbohydrate 0 g carbohydrate, Sugar 0.2 g sugar, Sodium 0.56 g salt, Fiber 0.3 g fibre
FRESH SALSA - JAMIE OLIVER
Make and share this Fresh Salsa - Jamie Oliver recipe from Food.com.
Provided by DrGaellon
Categories Vegetable
Time 40m
Yield 1 cups
Number Of Ingredients 9
Steps:
- Cut tomatoes roughly into bite sized pieces. Toss into a colander. Sprinkle liberally with kosher salt. Toss well and allow to drain 15 minutes.
- Transfer to a serving bowl. Add oregano, olive oil, vinegar, chili and garlic; toss well. Marinate 15 minutes.
- Roughly chop the tomatoes with the coriander. Stir in lemon juice. Serve with fish or chicken.
Nutrition Facts : Calories 171.6, Fat 14.1, SaturatedFat 2, Sodium 1756.8, Carbohydrate 12.1, Fiber 3.3, Sugar 6.6, Protein 2.3
HOT SMOKED SALMON WITH AN AMAZING CHILE SALSA
I'm really excited about this one. There are 2 processes when it comes to smoking food: "cold smoking," where things like raw fish, meats and cheeses are put into a smoky environment with no heat source, and "hot smoking," which has the added heat source. It gives great results. All you need is an old cookie tin with a lid, a wire rack that fits inside it or a bit of chicken wire and some uncoated sawdust (the type you get for putting in pets' cages). When you put the tin on your heat source, it will act like a kind of oven - don't get nervous if it seems a bit radical to you, because it's so easy. And imagine how impressed your mates will be when you tell them you've hot smoked the food yourself! PS - A word of warning: this will make your house a bit smoky, so either open the windows to get some fresh air through, put the fan on or have a go at doing it outside on your doll.
Provided by Jamie Oliver
Categories main-dish
Time 30m
Yield 2 servings
Number Of Ingredients 15
Steps:
- Special equipment: wood shavings or chips
- Get your cookie tin and place a handful or 2 of wood shavings into the tin, followed by your rosemary and sage sprigs. Place your wire rack in the tin, so it sits about halfway down, or bend some chicken wire to fit. Carefully pierce the lid of the tin 5 or 6 times with a screwdriver.
- Most salmon fillets come around the same size and thickness, so their cooking times are similar. Sprinkle the salmon fillets with salt and rub with a drizzle of olive oil. Then lay them skin side down on top of the wire (this acts like a grill rack) and put the lid on the tin. Place it on the burner, over a medium heat, and cook for 8 to 10 minutes. After a couple of minutes it will start to smoke a bit.
- While the fish is cooking, mix all the salsa ingredients together - you can go as light or as heavy on the chiles as you like.
- When the fish is ready, turn the heat off and leave it to sit for 3 minutes before opening the tin. This will allow any residual smoke and heat to penetrate the fish. Lift the salmon fillets out and place onto individual serving plates. Spoon over some chille salsa and sprinkle with your whole cilantro leaves. Drizzle over some extra-virgin olive oil and serve with the lime halves and the rest of the salsa in a little bowl. Lovely with some new potatoes and a green salad for lunch.
- "Our agreement with the producers of "Jamie at Home" only permit us to make 2 recipes per episode available online. Food Network regrets the inconvenience to our viewers and foodnetwork.com users"
CLASSIC TOMATO SALSA
This simple tomato salsa is a great accompaniment to grilled fish and meat, or fajitas.
Provided by Jamie Oliver
Categories Healthy snack ideas Vegetables Mexican Tomato One-pan recipes Quick fixes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Finely chop the tomatoes and coriander (stalks and all) and place into a large bowl.
- Peel and finely chop the onion, deseed and finely chop the chillies, then scrape into the bowl. Peel and finely grate in the garlic.
- Squeeze in the juice from 1 lime, add 2 tablespoons of extra virgin olive oil, and mix well. Season to taste with sea salt, black pepper and more lime juice, if needed.
- Serve straightaway or cover and set aside for a few hours to let all those flavours develop.
Nutrition Facts : Calories 44 calories, Fat 3.2 g fat, SaturatedFat 0.5 g saturated fat, Protein 0.9 g protein, Carbohydrate 3.2 g carbohydrate, Sugar 2.8 g sugar, Sodium 0 g salt, Fiber 0.8 g fibre
SWEET CHILI AND PEPPER SALSA
Thinly sliced focaccia tastes great with this dip. It is perfect for drinks and parties.
Provided by Jamie Oliver
Time 20m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Grill the peppers whole, turning at intervals, until the skin is blackened. Place in a bowl while still hot and cover with plastic wrap. Leave them to steam (this makes it easier to remove the skin from the peppers). Skin, remove seeds and finely chop the peppers. Then add the remaining ingredients and mix well. Taste for seasoning. Leave for 1 hour to let the flavors develop. Check for seasoning before serving.;
GRILLED SWORDFISH, GREEN BEANS AND SPICY TOMATO SALSA
Chef Jamie Oliver hit a home run with this delicious meal. Fantastic flavor combinations. I highly recommend you give this meal a try. Simple elegance! The tomato salsa if fantastic served over tuna, too.
Provided by LifeIsGood
Categories Greens
Time 40m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Make the salad dressing by whisking the olive oil into the lemon juice, then adding the salt and pepper. Set aside.
- Make the salsa by mixing all ingredients together, season to taste. Set aside.
- Rub the swordfish steaks with some olive oil and sprinkle with salt and pepper.
- Put the swordfish on a pre-heated grill (or ridged griddle), medium flame, and cook for 2-4 minutes on each side. Remove from heat.
- Lightly dress the beans and salad greens with the olive oil and lemon juice dressing.
- Place the swordfish on top of a pile of dressed greens.
- Spoon the tomato salsa on top of the swordfish.
- Enjoy!
Nutrition Facts : Calories 705, Fat 55.8, SaturatedFat 8.9, Cholesterol 112.3, Sodium 309.8, Carbohydrate 15.7, Fiber 5, Sugar 7, Protein 37.6
SEARED SWORDFISH WITH MANGO SALSA
A great al fresco meal, simple, summery, light and refreshing - all you need now is some sun!
Provided by Good Food team
Categories Dinner, Main course, Supper
Time 15m
Number Of Ingredients 8
Steps:
- Rub the oil all over the fish and season. Heat a griddle pan or BBQ, cook the fish for 3 mins, then turn over and cook for 3 mins on the other side until charred and just cooked through.
- For the salsa, toss together the mango, spring onions, chilli, lime zest and juice and coriander. Serve with the grilled fish and salad leaves.
Nutrition Facts : Calories 208 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 12 grams sugar, Fiber 2 grams fiber, Protein 19 grams protein, Sodium 0.34 milligram of sodium
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