Salt Pork Stew Recipes

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PORK AND PEPPER STEW



Pork and Pepper Stew image

A spicy stew made with pork tenderloin and 4 types of peppers. A family favorite that is best served over rice.

Provided by Linda

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Time 2h

Yield 6

Number Of Ingredients 15

¼ cup bacon grease
2 pounds pork tenderloin, cut into 1/2 inch strips
¼ cup butter
3 onions, thinly sliced
2 tablespoons all-purpose flour
3 tablespoons paprika
1 green bell pepper, cut into strips
1 red bell pepper, cut into strips
1 yellow bell pepper, cut into strips
2 fresh jalapeno peppers, sliced into rings
1 cup beef stock
3 tablespoons tomato paste
2 large cloves garlic, peeled and minced
1 teaspoon salt
1 bay leaf

Steps:

  • Heat bacon grease in a large pot over medium heat. Stir in the pork, and cook until evenly browned. Remove pork and liquid from the pot, and set aside.
  • In the large pot, melt the butter over medium heat, and saute the onions until tender and lightly browned. Mix in the flour and paprika, and, stirring constantly, cook until thickened.
  • Mix pork, green bell pepper, red bell pepper, yellow bell pepper, and jalapeno peppers into the pot. Stir in the beef stock, tomato paste, garlic, salt, and bay leaf. Bring the mixture to a boil. Reduce heat, cover, and simmer 1 to 1 1/2 hours, stirring occasionally.

Nutrition Facts : Calories 408.4 calories, Carbohydrate 14.8 g, Cholesterol 128 mg, Fat 23.7 g, Fiber 3.7 g, Protein 34.2 g, SaturatedFat 10.7 g, Sodium 736.7 mg, Sugar 5.6 g

SLOW-COOKER HEARTY PORK STEW



Slow-Cooker Hearty Pork Stew image

Enjoy a rich stew of pork loin, carrots, parsnips and squash. Best of all your slow cooker does all the work.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 8h10m

Yield 6

Number Of Ingredients 10

1 1/2 pounds pork boneless loin, cut into 1-inch cubes
3 medium carrots, cut into 1/4-inch slices (1 1/2 cups)
1 medium onion, chopped (1/2 cup)
1 carton (32 ounces) Progresso™ chicken broth (4 cups)
2 cups 1/2-inch diced peeled parsnips
1 1/2 cups 1-inch cubes peeled butternut squash
1/2 teaspoon salt
1/2 teaspoon pepper
3 tablespoons Gold Medal™ all-purpose flour
3 tablespoons butter or margarine, softened

Steps:

  • Mix all ingredients except flour and butter in 3 1/2- to 6-quart slow cooker.
  • Cover and cook on low heat setting 6 to 7 hours (or high heat setting 3 to 4 hours) or until pork is no longer pink and vegetables are tender.
  • Mix flour and butter. Gently stir flour mixture, 1 spoonful at a time, into pork mixture until blended.
  • Cover and cook on high heat setting 30 to 45 minutes, stirring occasionally, until thickened. Note: This recipe was tested in slow cookers with heating elements in the side and bottom of the cooker, not in cookers that stand only on a heated base. For slow cookers with just a heated base, follow the manufacturer's directions for layering ingredients and choosing a temperature.

Nutrition Facts : Calories 310, Carbohydrate 20 g, Cholesterol 90 mg, Fiber 4 g, Protein 20 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 980 mg

SLOW-COOKED PORK STEW



Slow-Cooked Pork Stew image

Try this comforting pork stew recipe that's easy to put together, but tastes like you've been working hard in the kitchen all day. It's even better served over polenta, egg noodles or mashed potatoes. -Nancy Elliott, Houston, Texas

Provided by Taste of Home

Categories     Dinner

Time 5h15m

Yield 8 servings.

Number Of Ingredients 16

2 pork tenderloins (1 pound each), cut into 2-inch pieces
1 teaspoon salt
1/2 teaspoon pepper
2 large carrots, cut into 1/2-inch slices
2 celery ribs, coarsely chopped
1 medium onion, coarsely chopped
3 cups beef broth
2 tablespoons tomato paste
1/3 cup pitted dried plums (prunes), chopped
4 garlic cloves, minced
2 bay leaves
1 fresh rosemary sprig
1 fresh thyme sprig
1/3 cup Greek olives, optional
Chopped fresh parsley, optional
Hot cooked mashed potatoes, optional

Steps:

  • Sprinkle pork with salt and pepper; transfer to a 4-qt. slow cooker. Add carrots, celery and onion. In a small bowl, whisk broth and tomato paste; pour over vegetables. Add plums, garlic, bay leaves, rosemary, thyme and, if desired, olives. Cook, covered, on low 5-6 hours or until meat and vegetables are tender., Discard bay leaves, rosemary and thyme. If desired, sprinkle stew with parsley and serve with potatoes.

Nutrition Facts : Calories 177 calories, Fat 4g fat (1g saturated fat), Cholesterol 64mg cholesterol, Sodium 698mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

SALT PORK STEW



Salt Pork Stew image

Make and share this Salt Pork Stew recipe from Food.com.

Provided by Nyteglori

Categories     Stew

Time 4h10m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup dried split peas
6 cups water
2 lbs salt pork, thinly sliced
4 potatoes
4 small onions
flour
1 cup water

Steps:

  • Simmer dried split peas until almost tender in water.
  • Brown salt pork in spider until crisp.
  • Put browned meat in kettle with pease, sliced potatoes, and onions.
  • In spider add flour to grease left from browning the pork. (You need to add enough flour to absorb all the grease.).
  • Slowly mix in water and cook until gravy consistency, stirring constantly.
  • Add gravy to kettle and cook until vegetables are tender, adding additional water as needed.

Nutrition Facts : Calories 2059.3, Fat 183.6, SaturatedFat 66.8, Cholesterol 195.2, Sodium 3263, Carbohydrate 74, Fiber 18.2, Sugar 8.6, Protein 28.5

SALT PORK AND POTATO STEW



Salt Pork and Potato Stew image

Perfect on a cold winter day, this hearty potato stew is filled with delicious pork, white wine, potatoes, and fresh herbs.

Provided by Diana Rattray

Categories     Entree     Dinner     Lunch

Time 1h20m

Yield 4

Number Of Ingredients 11

1/4 pound salt pork (cut into 1-inch strips), or 5 to 6 slices bacon (diced)
1 large onion (cut into 1-inch chunks)
4 to 6 green onions (sliced), plus extra for garnish
1 1/2 tablespoons all-purpose flour
2 bay leaves
1 teaspoon dried thyme
1/4 cup dry white wine
3 pounds potatoes (cut into 1-inch chunks)
3 cups chicken broth
1/4 teaspoon pepper
Optional: sweet ground paprika

Steps:

  • Gather the ingredients.
  • In a large saucepan or Dutch oven, cook the salt pork or bacon until crisp.
  • Add both types of onions and cook until they start to soften, for about 4 or 5 minutes. Sprinkle the flour over the onions, and add the bay leaves and thyme.
  • Increase the heat to high. Pour in the wine and stir to loosen any brown bits from the bottom of the pan. Cook for about 2 minutes, or until the wine has evaporated.
  • Add the potatoes, chicken broth, and pepper. Cover and bring to a boil. Reduce the heat to medium-low and simmer until the potatoes are tender, for 45 to 60 minutes.
  • Sprinkle the stew with paprika, if desired. Taste and adjust the seasonings. Remove the bay leaves before serving.
  • Garnish with sliced green onions, if you like. Enjoy.

Nutrition Facts : Calories 585 kcal, Carbohydrate 81 g, Cholesterol 28 mg, Fiber 9 g, Protein 12 g, SaturatedFat 9 g, Sodium 1493 mg, Sugar 7 g, Fat 24 g, ServingSize 3-4 bowls (3-4 servings), UnsaturatedFat 0 g

HOW TO MAKE SALT PORK



How to Make Salt Pork image

This easy and inexpensive way to make salt pork calls for only four ingredients. It's great for chowders.

Provided by Leda Meredith

Categories     Side Dish     Ingredient

Time P2DT10m

Yield 12

Number Of Ingredients 4

10 ounces kosher salt (or other non-iodized salt)
1/3 cup granulated sugar
2 1/2 pounds boneless pork belly (cut into 1/2-inch-thick slices)
1 onion, chopped

Steps:

  • Gather the ingredients.
  • Combine the salt and sugar. Rub the pork belly slices with some of the salt and sugar mixture.
  • Spread a layer of the sugar and salt mixture on the bottom of a glass, ceramic, or stainless steel container. Place a layer of pork belly slices on top.
  • Sprinkle the pork slices with a little more of the salt and sugar mixture.
  • Add another layer of pork slices and then the salt-sugar mixture.
  • Continue adding layers of pork belly slices, sprinkling each layer with the salt and sugar mixture.
  • Cover and refrigerate. The salt pork will be cured and ready to use in two days. It will keep in the refrigerator for up to a year (it is still safe to eat after this, but the flavor declines).
  • To use, rinse off the salt pork slices. Pat them dry with a paper towel or clean cloth.
  • Cut into cubes or small strips.
  • Cook over low heat until most of the fat is rendered out.
  • Sauté a chopped onion in the rendered salt pork fat, and you're well on your way to making great chowder.
  • Enjoy.

Nutrition Facts : Calories 297 kcal, Carbohydrate 5 g, Cholesterol 79 mg, Fiber 0 g, Protein 22 g, SaturatedFat 7 g, Sodium 9245 mg, Sugar 5 g, Fat 20 g, ServingSize 10-12 servings, UnsaturatedFat 0 g

FALL-APART PORK STEW



Fall-Apart Pork Stew image

A tomato and vegetable pork stew that is sure to please any crowd! It is a long cooking process, good for a day when you are staying at/working at home, but WELL worth the invested time.

Provided by Michelle

Categories     Soups, Stews and Chili Recipes     Stews     Pork

Yield 8

Number Of Ingredients 25

2 tablespoons onion powder
1 tablespoon chopped fresh parsley
1 tablespoon garlic powder
1 ½ tablespoons seasoned salt
1 ½ tablespoons ground black pepper
1 teaspoon dried marjoram
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
3 pounds boneless pork shoulder, cubed
1 bunch spinach leaves, washed
¼ cup olive oil
2 tablespoons all-purpose flour
¼ cup butter
1 onion, thinly sliced
2 stalks chopped celery
1 pound fresh mushrooms, sliced
1 ½ cups beef broth
2 (28 ounce) cans stewed tomatoes
2 bay leaves
1 teaspoon crushed red pepper flakes
1 teaspoon garlic powder
2 (15 ounce) cans butter beans, rinsed and drained
1 yellow squash, sliced
1 zucchini, sliced
salt and pepper to taste

Steps:

  • Toss together the onion powder, parsley, 1 tablespoon garlic powder, seasoned salt, 1 1/2 tablespoons black pepper, marjoram, cinnamon, and nutmeg in a large, resealable plastic bag. Add the cubed pork, toss until well coated, then seal, and refrigerate overnight.
  • Preheat oven to 250 degrees F (120 degrees C). Line a 9x9 inch baking dish with half of the spinach leaves.
  • Pack the marinated pork into the baking dish, and cover with the remaining spinach leaves. Cover the pan with aluminum foil, and bake in the preheated oven for 3 hours, or until the pork is tender.
  • Heat the olive oil in a large pot over medium heat. Whisk in the flour, and cook for 15 minutes, stirring frequently until the flour has toasted. Scrape into a heatproof dish, and set aside. Melt the butter in the pot, and stir in the onions and celery. Cook and stir until the onion has softened and turned translucent, about 10 minutes. Add the mushrooms, and cook until tender; stir the flour mixture back into the pot to coat the vegetables.
  • Pour in the beef broth, stewed tomatoes, cooked pork and spinach, bay leaves, red pepper flakes, and 1 teaspoon garlic powder. Simmer 1 1/2 hours.
  • Stir in the butter beans, yellow squash, and zucchini. Simmer 30 minutes until the vegetables are tender. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 521.7 calories, Carbohydrate 38.1 g, Cholesterol 82.2 mg, Fat 29.7 g, Fiber 8.9 g, Protein 29.3 g, SaturatedFat 10.7 g, Sodium 1611.1 mg, Sugar 11.1 g

SAVORY PORK STEW



Savory Pork Stew image

Stews are one of my favorite foods. They can be put together to simmer, leaving me time to get things done around the house. I know you'll appreciate the convenience of this one-dish meal.

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 5 servings.

Number Of Ingredients 10

1 pound lean boneless pork, cut into 1-inch cubes
1 cup chopped onion
1 teaspoon dried basil
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
1/2 cup water
1 can (16 ounces) no-salt-added tomato sauce
2 cups sliced carrots
1 medium green pepper, chopped
1/2 pound sliced fresh mushrooms

Steps:

  • Place pork in a Dutch oven that has been sprayed with cooking spray. Cook over medium heat until browned. Add onion, seasonings, water and tomato sauce; bring to a boil. , Reduce heat; cover and simmer for 1 hour or until meat is tender. Stir in the remaining ingredients. Cover and simmer until the vegetables are tender, about 30 minutes.

Nutrition Facts :

SPANISH ANDALUSIAN STEW



Spanish Andalusian Stew image

A mixture of salt pork, ham hock, pork loin and chicken with a healthy medley of vegetables. Make sure you soak the chick peas overnight before cooking them.

Provided by Olha7397

Categories     Stew

Time 3h30m

Yield 4-6 serving(s)

Number Of Ingredients 19

1/4 cup olive oil
1/4 lb salt pork, diced
1/4 lb ham hock, cubed
3/4 lb pork loin, cubed
3/4 lb chicken, chopped
salt
fresh ground pepper
3 quarts cold water
2 cups chickpeas, cooked
6 turnips
4 carrots, chopped
4 onions, quartered
1/2 lb green beans
1 small cabbage, quartered
3 medium potatoes, quartered
3 garlic cloves, pressed
1 pinch saffron (optional)
1/2 teaspoon cumin
1 pinch coriander

Steps:

  • In a large casserole, heat the olive oil. Add the salt pork and sauté over fairly high heat for 5 minutes. Remove with a slotted spoon and reserve.
  • Add the pieces of ham, pork and chicken to the casserole. Brown over high heat, then season with salt and pepper.
  • Return the reserved salt pork to the casserole. Pour in the cold water and bring rapidly to a boil. Skim the surface. Add the chick-peas and return to a boil, then lower heat, cover and simmer gently for 1 1/2 hours. Add the vegetables, re-cover and continue simmering for 1 more hour.
  • Season the stew with the garlic, saffron, cumin and coriander, then remove vegetables and meats with a slotted spoon and arrange on a heated serving platter. Bring broth to a boil and reduce slightly over high heat. Pour broth over meat and vegetables. Serve immediately. Serves 4 to 6.
  • Larousse Treasury of Country Cooking.

Nutrition Facts : Calories 1075.4, Fat 58.3, SaturatedFat 16.9, Cholesterol 114.2, Sodium 1063.2, Carbohydrate 98.7, Fiber 21.4, Sugar 22.9, Protein 44.2

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