Sardine Roulade With Jalapeño Monterey Jack And Tomato Sauce Recipes

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SARDINE ROULADE WITH JALAPEñO, MONTEREY JACK, AND TOMATO SAUCE



Sardine Roulade with Jalapeño, Monterey Jack, and Tomato Sauce image

Categories     Mixer     Cheese     Fish     Tomato     Bake     Jalapeño     Gourmet

Yield Serves 4 to 6

Number Of Ingredients 13

For egg sponge:
3 tablespoons unsalted butter
6 tablespoons all-purpose flour
1 1/4 cups milk
4 large eggs, separated, the whites at room temperature
For the sauce:
1 garlic clove, minced
2 teaspoons olive oil
a 14-ounce can plum tomatoes including the juice
a 3 3/4-ounce can brisling sardines packed in oil, drained and chopped coarse
2 teaspoons minced pickled jalapeño chili (wear rubber gloves)
1 1/4 cups grated Monterey Jack
unsalted butter, softened, for brushing the roulade

Steps:

  • Prepare the egg sponge and while it is baking make the sauce.
  • Make the sauce:
  • In a saucepan cook the garlic in the oil over moderately low heat, stirring occasionally, until it is golden, add the tomatoes with the juice, and simmer the mixture, breaking up the tomatoes, for 15 minutes, or until the sauce is thickened. Season the sauce with salt and pepper.
  • Assemble the roulade:
  • Spread the sauce on the warm egg sponge, leaving a 1-inch border on the long sides, sprinkle it with the sardines, the jalapeño, and 1 cup of the Monterey Jack, and starting with a long side roll up the egg sponge jelly-roll fashion. With the aid of the towel and the wax paper transfer the roulade, seam side down, to a shallow baking pan, brush the top lightly with the butter, and sprinkle it with the remaining 1/4 cup Monterey Jack. Bake the roulade in the upper third of a preheated 375°F. oven for 8 to 10 minutes, or until the Monterey Jack is melted, and slice it.
  • Make the egg sponge:
  • Line a buttered jelly-roll pan, 15 1/2 by 10 1/2 by 1 inches, with wax paper, butter the paper, and dust it with flour, knocking out the excess. In a saucepan melt the butter, add the flour, and cook the roux over moderately low heat, stirring for 3 minutes. Add the milk in a stream, whisking, and simmer the mixture, whisking occasionally, for 5 minutes. Transfer the mixture to a large bowl and whisk in the yolks, 1 at a time, whisking well after each addition. In a bowl with an electric mixer beat the whites until they just hold stiff peaks, stir one third of them into the yolk mixture, and fold in the remaining whites gently, but thoroughly. Spread the batter evenly in the prepared pan and bake it in the middle of a preheated 350° F. oven for 25 minutes, or until it is golden and firm to the touch. Cover the egg sponge with a sheet of buttered wax paper, buttered side down, and a kitchen towel, invert a baking sheet over the towel, and invert the egg sponge onto the baking sheet, removing the wax paper from the top carefully. Trim 1/4 inch from the short sides of the egg sponge.

POP'S TOMATO-BRAISED SARDINES



Pop's Tomato-Braised Sardines image

My husband spent 2 years in the Philippines as a missionary. Along with his life-changing experience, he brought home a rich culinary repertoire that he incorporated into our family recipes. He passed away in 2016, and these recipes have become things our children treasure. They are part of the memories and fabric that keep his memory bright and alive. Here is "ginisang sardinas" which is a wonderful way to use canned sardines. This is usually eaten spooned over rice per each individual's desire/taste.

Provided by Diana71

Categories     World Cuisine Recipes     Asian     Filipino

Time 40m

Yield 2

Number Of Ingredients 11

4 tablespoons olive oil, divided
½ teaspoon garlic powder
½ teaspoon ground paprika
¼ large onion, diced
½ teaspoon tomato paste
1 ½ cups halved cherry tomatoes
½ cup white cooking wine
¼ cup water
1 tablespoon fish sauce
2 (4 ounce) cans sardines, drained
2 limes, juiced, divided

Steps:

  • Heat 2 tablespoons olive oil in an oven-safe skillet over medium heat until warm. Add garlic powder and paprika; cook until you can smell the spices, about 1 minute. Add onion and cook until soft and translucent, about 5 minutes. Mix in tomato paste and cook for 1 to 2 minutes longer. Add cherry tomatoes and mix until well combined. Cover the pan and cook until tomatoes begin to release their liquid, about 5 minutes.
  • While tomatoes are cooking, combine remaining 2 tablespoons olive oil with 1/2 of the lime juice. Add sardines and gently toss to coat with lime marinade.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Remove the lid from the skillet. Pour cooking wine in with onion and tomatoes; stir well. Add water and fish sauce; bring to a boil. Lower heat and simmer until liquid begins to reduce, about 5 minutes.
  • Remove sardines from the marinade and place on top of tomato sauce. Discard remaining marinade.
  • Place under the preheated broiler until sardines are well cooked and some of the tomatoes are charred, 4 to 5 minutes.
  • Pour remaining lime juice over the sardines and serve.

Nutrition Facts : Calories 589.4 calories, Carbohydrate 18.1 g, Cholesterol 161 mg, Fat 40.7 g, Fiber 4 g, Protein 30.4 g, SaturatedFat 5.6 g, Sodium 1150.4 mg, Sugar 3.2 g

SARDINES IN TOMATO SAUCE



Sardines in Tomato Sauce image

Humble sardines are about grow in popularity: 1) they taste good-- similar to tuna 2) they're a healthy seafood choice-- rich in omega 3's and calcium, low in contaminants like methylmercury 3) they're eco-friendly-- not overfished 4) they're really affordable. This is a simple dish that goes well with pasta, rice, or polenta. The fennel is subtle and gives it a little elegance.

Provided by Ms Samara

Categories     Onions

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 8

1/2 onion, finely chopped
1 garlic clove, minced
1 tablespoon olive oil
2 large tomatoes, chopped
1/4 teaspoon fennel seed
1 (5 1/2 ounce) can sardines in tomato sauce
1/4 cup frozen spinach or 1/4 cup greens
salt and pepper

Steps:

  • Heat olive oil in pan.
  • Add onion. Saute until clear.
  • Add garlic. Cook one minute.
  • Add tomatoes and fennel. Cook about 10 minutes, until tomatoes become a sauce and most of the liquid is evaporated.
  • Add frozen greens and sardines with their sauce. Cook a couple more minutes, until warmed through.
  • Season with salt and pepper.
  • Serve over pasta, rice, or polenta. It's even nice just with some good bread.

Nutrition Facts : Calories 516.3, Fat 31, SaturatedFat 6.3, Cholesterol 95.1, Sodium 695.5, Carbohydrate 23.9, Fiber 6.8, Sugar 13, Protein 38

SARDINES WITH SUN-DRIED TOMATO AND CAPERS



Sardines with Sun-Dried Tomato and Capers image

No cooking involved. This recipe is for busy people looking for an easy recipe; great for fish lovers, even those a bit skeptical of sardines. This recipe will become a staple in your diet. The ingredients really balance out the fishy flavor, and turn a can of sardines into a tasty, gourmet meal on-the-go. Pair with quinoa and a side of spinach (preferably sauteed in olive oil with lemon) for a complete lunch or dinner. This meal provides energy, focus, and saves you time and money.

Provided by iloveoliveoil

Categories     Seafood     Fish

Time 10m

Yield 1

Number Of Ingredients 10

1 (3.75 ounce) can sardines packed in olive oil, drained (such as King Oscar®)
½ fresh lemon
1 pinch salt and ground black pepper to taste
¼ teaspoon cayenne pepper
½ teaspoon dried oregano
½ teaspoon dried thyme
1 pinch crushed red pepper flakes, or to taste
2 garlic cloves, chopped
2 tablespoons chopped sun-dried tomatoes
1 tablespoon capers

Steps:

  • Place the sardines on a small plate. Squeeze the lemon half over the sardines; season with salt, black pepper, cayenne pepper, oregano, thyme, and crushed red pepper flakes. Scatter the garlic, sun-dried tomatoes, and capers over the mixture.

Nutrition Facts : Calories 234.3 calories, Carbohydrate 9.9 g, Cholesterol 130.6 mg, Fat 11.2 g, Fiber 2.3 g, Protein 24.6 g, SaturatedFat 1.5 g, Sodium 864.3 mg, Sugar 3.4 g

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