Sauteed Red Swiss Chard With Garlic Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWISS CHARD WITH GARLIC



Swiss Chard with Garlic image

This is a very simple recipe for Swiss chard. I like to use the whole vegetable but you need to saute the stems and the leaves separately as the stems take longer. This won't make a lot as the chard will wilt, so if you love chard, think about doubling the recipe.

Provided by barbara

Categories     Fruits and Vegetables     Vegetables     Greens     Chard

Time 15m

Yield 2

Number Of Ingredients 6

1 bunch Swiss chard
2 tablespoons olive oil
2 cloves garlic, minced
1 pinch red pepper flakes
salt to taste
1 squeeze fresh lemon juice

Steps:

  • Remove Swiss chard stems and cut into small pieces. Slice leaves into strips. Set both aside.
  • Heat olive oil in a skillet and saute chard stems for 3 to 5 minutes. Add garlic and red pepper flakes; cook until fragrant, about 30 seconds. Mix in chard leaves, cover, and cook until wilted, about 2 minutes. Uncover, stir and cook for 2 minutes longer. Season with salt and squeeze lemon juice on top.

Nutrition Facts : Calories 147.6 calories, Carbohydrate 5.7 g, Fat 13.8 g, Fiber 2 g, Protein 2.3 g, SaturatedFat 1.9 g, Sodium 242.7 mg, Sugar 1.4 g

GARLICKY SAUTEED SWISS CHARD



Garlicky Sauteed Swiss Chard image

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 6

2 tablespoons olive oil
2 cloves garlic, smashed
1 teaspoon red pepper flakes
1 large bunch Swiss chard, ribs removed and chopped, leaves roughly chopped
Kosher salt
Splash red wine vinegar

Steps:

  • Add the oil to a large saute pan with the garlic and red pepper flakes. Cook over medium heat until the garlic turns golden. Remove the garlic and discard. Add the chopped Swiss chard ribs and saute until soft, about 4 minutes. Add the Swiss chard leaves and season with salt, to taste. Cook until the leaves are wilted. Stir in a splash of red wine vinegar. Serve immediately.

SAUTEED RED SWISS CHARD WITH GARLIC



Sauteed Red Swiss Chard with Garlic image

Categories     Garlic     Side     Sauté     Thanksgiving     Quick & Easy     High Fiber     Low/No Sugar     Fall     Vegan     Chard     Gourmet     Sugar Conscious     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 8

Number Of Ingredients 4

3 1/2 pounds Swiss chard (preferably red; about 4 bunches), washed
1/4 cup olive oil
4 garlic cloves, minced
1/2 cup water

Steps:

  • Cut stems and center ribs away from Swiss chard leaves. Slice stems and center ribs thin and reserve. Chop leaves coarse and reserve separately.
  • In a 10- to 12-quart heavy kettle heat oil over moderately high heat until hot but not smoking and sauté reserved stems and ribs, stirring, until crisp-tender. Add garlic and sauté, stirring, until garlic is fragrant. Add reserved leaves with water clinging to them and cook, turning with tongs, until wilted. Add 1/2 cup water and cook, covered, over moderate heat until leaves are tender, about 4 minutes. Season chard with salt and pepper. Chard may be made 1 day ahead and chilled, covered.

SWISS CHARD WITH GARLIC AND OIL



Swiss Chard with Garlic and Oil image

Provided by Food Network

Yield 4 side dish portions

Number Of Ingredients 8

1 large bunch Swiss chard (preferably red variety)
3 quarts water (plus 2 tablespoons red wine vinegar if the chard is of the red variety)
1 tablespoon salt
1/4 cup olive oil
2 tablespoons chopped garlic
1 teaspoon dried red pepper flakes
1/2 teaspoon salt
1/2 teaspoon ground black pepper

Steps:

  • Clean the Swiss chard of any dry outer leaves and discard the very bottom of the stem. Cut the chard into 1-inch pieces, shredding as much of the largest pieces as possible. Bring the(and vinegar) to a boil and add the salt. Add the chard and cook 3 to 4 minutes at a simmer. When the chard is tender but still retains some of its bite, remove from the heat, drain, and shock in ice water to stop the cooking process. Drain the chard again and dry on paper towels.
  • In a large saute pan, heat the oil until hot, add the chard, and saute over high heat for a minute before adding the garlic and pepper flakes in quick succession. Cook the chard for 1 to 2 minutes more and then season with salt and pepper, then serve.

SAUTEED SWISS CHARD WITH MUSHROOMS AND ROASTED RED PEPPERS



Sauteed Swiss Chard with Mushrooms and Roasted Red Peppers image

Made this up when I had Swiss chard and did not know what to do with it. Added whatever I had in the fridge. Added some white wine and voila. Yummy. You can also use other veggies or seasoning you have on hand.

Provided by BramptonMommyof2

Categories     Side Dish     Vegetables     Greens

Time 31m

Yield 4

Number Of Ingredients 10

3 tablespoons olive oil
1 cup sliced fresh mushrooms
½ onion, finely chopped
3 cloves garlic, minced
1 bunch Swiss chard, chopped
½ roasted red pepper, chopped
1 teaspoon dried oregano
1 teaspoon dried basil
salt and ground black pepper to taste
½ cup white wine

Steps:

  • Heat olive oil in a large skillet over medium heat. Add mushrooms, onion, and garlic; cook and stir until onion is translucent and mushrooms soften, about 5 minutes. Stir in Swiss chard, red pepper, oregano, basil, salt, and black pepper. Cook until Swiss chard is wilted, about 3 minutes. Stir in white wine; cook until Swiss chard is tender, 3 to 4 minutes more.

Nutrition Facts : Calories 149.9 calories, Carbohydrate 7.8 g, Fat 10.4 g, Fiber 1.9 g, Protein 2.3 g, SaturatedFat 1.5 g, Sodium 204.9 mg, Sugar 2.8 g

SAUTEED SWISS CHARD WITH RED ONIONS



Sauteed Swiss Chard with Red Onions image

Make and share this Sauteed Swiss Chard with Red Onions recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 48m

Yield 10 serving(s)

Number Of Ingredients 5

3 lbs swiss chard, stems removed and reserved with leaves torn into bite-size pieces
2 tablespoons olive oil, divided
10 cloves garlic, peeled and halved
2 medium red onions, peeled and chopped
salt and pepper

Steps:

  • Cut out the tough, triangular inner core of each leaf of swiss chard and cut into 1/4- to 1/2-inch slices.
  • Rinse the leaves and stems separately and reserve.
  • In a large nonstick skillet, heat 1 tablespoon olive oil over medium heat.
  • Add the garlic and cook until it turns golden brown; don't let the garlic get too brown or it will be bitter.
  • Remove the garlic and set aside.
  • Reserve the oil in the skillet.
  • Add the remaining 1 tablespoon olive oil to the skillet and the onions.
  • Saute over medium heat until tender, about 5 minutes.
  • Add the chopped stems from the swiss chard and continue to cook over medium heat, stirring frequently, until the stems are very tender, 15 to 20 minutes.
  • Add the swiss chard leaves, season with salt and pepper and cover.
  • Cook 10 minutes, stirring often; you may need to add 1/2 cup chicken stock or water to keep the leaves moist.
  • Transfer to a serving bowl and top with the crispy garlic.

SWISS CHARD WITH ONIONS & GARLIC



Swiss Chard with Onions & Garlic image

I like to make this sauteed Swiss chard a main dish by serving it with pasta, but it's also a tasty side dish all on its own. My boys love it and ask for it often. -Rebekah Chappel, Portales, New Mexico

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 8

2 tablespoons olive oil
2 medium onions, chopped
6 garlic cloves, sliced
1/2 cup white balsamic vinegar
2 bunches Swiss chard, coarsely chopped (about 16 cups)
1/2 cup walnut halves, toasted
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a 6-qt. stockpot, heat oil over medium-high heat. Add onions; cook and stir until tender. Add garlic; cook 1 minute longer., Add vinegar, stirring to loosen any browned bits from pot. Add remaining ingredients; cook 4-6 minutes or until chard is tender, stirring occasionally.

Nutrition Facts : Calories 159 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 381mg sodium, Carbohydrate 16g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

SAUTéED SWISS CHARD WITH GARLIC



Sautéed Swiss Chard With Garlic image

Make and share this Sautéed Swiss Chard With Garlic recipe from Food.com.

Provided by Lavender Lynn

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

500 g swiss chard
3 tablespoons extra virgin olive oil
1 fresh chili, roughly chopped
2 garlic cloves, roughly broken
1/2 lemon, juice only

Steps:

  • 1. Take the Swiss chard and separate the white stalks from the green leaves using a sharp knife. Chop both parts roughly into bite-size pieces, keeping the leaves separate from the stalks. Cook the stalks in plenty of boiling salted water for 5 minutes or until cooked through. Drain.
  • 2. In a large frying pan, heat the olive oil over a moderate heat. Add the chilli and garlic, and season with black pepper.
  • 3. Stir in the leaves, cover the pan and let them wilt for 5 minutes. Stir and cook uncovered for a further 5 minutes to reduce the juices in the pan.
  • 4. Add the stalks and a little more olive oil if necessary. Taste and adjust seasoning and squeeze over a little lemon juice.

GARLICKY SWISS CHARD



Garlicky Swiss Chard image

There's really no secret to making excellent sautéed greens: just good olive oil, salt, loads of garlic and a jolt of red pepper flakes. This method works with pretty much any green too - broccoli, broccoli rabe, kale, spinach, collards, brussels sprouts or green beans - so you've really no excuse not to get your daily dose of vegetables. Serve it as a side to any roasted or grilled meat, or over a mound of creamy polenta that's been crowned with a fried egg.

Provided by Melissa Clark

Categories     quick, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

2 bunches Swiss chard, stems removed
1 tablespoon olive oil
2 garlic cloves, minced
Large pinch crushed red pepper flakes
Salt

Steps:

  • Stack chard leaves on top of one another (you can make several piles) and slice them into 1/4-inch strips.
  • Heat oil in a very large skillet (or use a soup pot). Add garlic and red pepper flakes and sauté for 30 seconds, until garlic is fragrant. Stir in the chard, coating it in oil. Cover pan and let cook for about 2 minutes, until chard is wilted. Uncover, stir and cook for 2 minutes longer. Season with salt.

Nutrition Facts : @context http, Calories 75, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 1 gram, Sodium 538 milligrams, Sugar 3 grams

SAUTEED SWISS CHARD



Sauteed Swiss Chard image

We include the stalks for a nice contrast in texture and color. Trim the tough ends, then cut stalks into pieces.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 30m

Number Of Ingredients 6

3 pounds red Swiss chard
1 tablespoon olive oil
4 thinly sliced garlic cloves
2 teaspoons sugar
1 tablespoon red-wine vinegar
Coarse salt and ground pepper

Steps:

  • Rinse Swiss chard well. Trim tough ends; slice stalks about 3/4 inch thick. Slice leaves about 1 inch thick.
  • In a Dutch oven over medium heat, warm olive oil. Cook garlic until fragrant, 1 to 2 minutes.
  • Stir in stalks; cook, stirring, until slightly soft, 5 to 6 minutes. Add half the leaves; sprinkle with 1 teaspoon sugar. Cover; cook until wilted, about 4 minutes. Add remaining leaves; sprinkle with another teaspoon sugar. Cover; cook, tossing occasionally, until leaves are tender, 8 to 10 minutes.
  • Uncover; cook until liquid has evaporated, about 2 minutes. Stir in red-wine vinegar; season with coarse salt and ground pepper.

Nutrition Facts : Calories 51 g, Fat 2 g, Fiber 2 g, Protein 2 g

SAUTEED SWISS CHARD WITH SLICED GARLIC



Sauteed Swiss Chard with Sliced Garlic image

Categories     Garlic     Leafy Green     Side     Sauté     High Fiber     Summer     Chard     Bon Appétit     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 3

2 1/2 pounds red and/or green Swiss chard (about 4 large bunches)
1/4 cup olive oil (preferably extra-virgin)
8 large garlic cloves, thinly sliced

Steps:

  • Cut thick stalks and ribs from chard leaves. Chop stalks and ribs into 1/2-inch pieces. Cook stalks and ribs in large pot of boiling salted water until tender, about 5 minutes. Using slotted spoon, transfer stalks and ribs to plate. Add chard leaves to boiling water in pot. Cook just until wilted, stirring occasionally, about 3 minutes. Drain well. Squeeze excess moisture from chard leaves. Coarsely chop leaves.
  • Heat oil in heavy large skillet over medium heat. Add garlic and sauté until golden, about 2 minutes. Add chard stalks, ribs and leaves to skillet and sauté until liquid evaporates and mixture is heated through, about 5 minutes. Season with salt and pepper and serve.

More about "sauteed red swiss chard with garlic recipes"

SAUTéED SWISS CHARD WITH GARLIC AND LEMON RECIPE
sauted-swiss-chard-with-garlic-and-lemon image
2014-04-22 Preparation. Heat oil in a large skillet over medium heat. Cook garlic, stirring occasionally, until golden brown, about 2 minutes. Add red …
From bonappetit.com
Estimated Reading Time 50 secs


SAUTéED SWISS CHARD WITH GARLIC RECIPE - PETER TING | FOOD & WINE
2013-12-07 In a large, deep skillet, heat the vegetable oil. Add the garlic and cook over moderate heat until fragrant, about 1 minute. Add the chard and cook over moderately high …
From foodandwine.com
Servings 8
Total Time 25 mins


19 SWISS CHARD RECIPES THAT WILL MAKE YOU WONDER “SPINACH, WHO?”
2022-06-08 Cook Swiss chard with garlic, ginger, chiles, and a surplus of herbs until it reaches a deeply savory jammy consistency—then brighten it up with a shot of lemon juice—for a …
From msn.com


SAUTéED SWISS CHARD WITH GARLIC AND SESAME - FARMER JONES FARM
2020-09-08 Properly rinse the chard to remove dirt and sand. Trim off the ends. Cut off the ribs from the leafy part. Add the olive oil, the chopped garlic, red pepper flakes, and sesame to a …
From farmerjonesfarm.com


SAUTéED CHARD WITH GARLIC RECIPE BY JEANMARIE BROWNSON
2021-07-13 Step 1: Trim tough ends from chard stalks. Use a paring knife to remove stalks, then slice stalks crosswise into ½ inch pieces. Roll up leaves and slice crosswise into ½ inch …
From thedailymeal.com


SAUTéED SWISS CHARD WITH GARLIC AND MUSHROOMS - THE PRODUCE …
Wash and dry chard leaves. Remove the stems and slice thinly. Roll the leaves of the chard and slice horizontally into wide strips. Heat the olive oil in a sauté pan on medium heat. Add the …
From theproducemoms.com


SAUTéED CHARD WITH GARLIC RECIPE - BBC FOOD
Heat the oil in a large frying pan or wok. Add the onions and the chard stalks and stir-fry for 3-4 minutes until starting to soften. Add the garlic, chard leaves and orange zest and mix together ...
From bbc.co.uk


SAUTéED SWISS CHARD WITH GARLIC - HEALTHY EATING FOR FAMILIES
Pinch of red pepper flakes. Salt and pepper to taste. Directions: Heat a skillet over medium-high heat. Drizzle in the oil and add the garlic. Stir and cook garlic for one minute. Add the Swiss …
From healthyeatingforfamilies.com


SAUTEED SWISS CHARD WITH GARLIC - MEDITERRANEAN LIVING
Chop chard to desired size. Heat oil in a wok or skillet on medium heat (do not overheat olive oil). Add chard and spices and saute for about 3-4 minutes until Swiss chard is wilted. Add …
From mediterraneanliving.com


SAUTéED SWISS CHARD WITH GARLIC AND LEMON - ERICA JULSON
2016-02-09 When the garlic is tender, add the chard (leaves and stems) and increase the heat to medium. Cook, stirring occasionally, until the chard is just wilted and the stems are crisp …
From ericajulson.com


SAUTéED SWISS CHARD WITH ONIONS AND GARLIC RECIPE
2021-07-27 Instructions. In a large sauté pan over medium heat, combine coconut oil, onions, and garlic and sauté until the onions are slightly browned. Add the chopped chard and turn …
From deliciousobsessions.com


RECIPE: SAUTéED GARLIC SWISS CHARD - TASTINGTABLE.COM
2015-07-31 In a large skillet over high heat, warm the olive oil. Add the garlic and cook until golden, 1 to 2 minutes. Remove and set aside. Add the chopped stems and cook for 2 minutes …
From tastingtable.com


SAUTEED SWISS CHARD WITH RAISINS & PINE NUTS - CAROLINE'S COOKING
2022-04-28 Finely dice the onion and the garlic. Warm 1tbsp of the olive oil in a medium skillet/frying pan over a medium heat. Add the onion, cook for a minute or two to start it …
From carolinescooking.com


SWISS CHARD BRAISED WITH OIL AND GARLIC - LIDIA
Heat the olive oil in a wide, heavy skillet over medium heat. Whack the garlic cloves with the side of the knife and toss them into the pan. Cook, shaking the pan, until golden, about 2 minutes. …
From lidiasitaly.com


SAUTéED SWISS CHARD WITH GARLIC RECIPE - MELISSA RUBEL JACOBSON
In a large, deep skillet, heat the olive oil and garlic over moderate heat until the edges of the garlic begin to turn golden, about 3 minutes. Add the crushed red pepper and cook for 30 …
From foodandwine.com


SIMPLE SAUTéED SWISS CHARD - AN EASY SWISS CHARD RECIPE
2021-09-08 Add the chopped Swiss chard leaves and diced tomatoes, cover the pot or pan and cook on a medium-low simmer for about 10 minutes until the Swiss chard has wilted. Remove …
From runningtothekitchen.com


EASY SAUTéED GARLIC SWISS CHARD - MY BODY MY KITCHEN
2021-01-17 Instructions. Thoroughly wash swiss chard. Chop stems and leaves, keeping leaves and stems separate. In a large skillet, heat oil over medium heat; add garlic and saute …
From mybodymykitchen.com


SAUTEED SWISS CHARD WITH HAZELNUTS AND GARLIC RECIPE | MYRECIPES
Directions. Toast hazelnuts in a large, deep skillet over medium heat, stirring constantly, 3 minutes or until fragrant. Remove nuts from skillet. Melt butter in skillet; stir in anchovy and …
From myrecipes.com


SAUTéED SWISS CHARD WITH GARLIC - COOKING CHAT
2016-06-19 Prepare the chard, then set aside in a large bowl. Heat the olive oil in a large skillet or walk, on medium high. Add the bell pepper, sauté for a about 3 minutes. Add the garlic, …
From cookingchatfood.com


SAUTéED SWISS CHARD WITH GARLIC AND LEMON | A DAY IN THE BITE
2015-07-21 The Sautéed Swiss Chard with Garlic and lemon came out delicious. It’s the ultimate summer dish! 2 large bunches Swiss chard, stems removed, leaves and ribs torn into …
From adayinthebite.com


SAUTEED SWISS CHARD WITH LEMON AND GARLIC - THE LEMON BOWL®
Instructions. Pre-heat a sauté pan on medium high heat then add olive oil. Sauté chard in olive oil for 2-3 minutes until leaves turn bright green. Season with salt and pepper to taste. Add garlic …
From thelemonbowl.com


SAUTEED SWISS CHARD WITH GARLIC AND LEMON ZEST - FOXY FOLKSY
Heat oil in a large skillet over medium heat. Saute slices of garlic until aromatic and slightly browned. Add the chopped Swiss Chard and stir until completely covered in oil. (See Note 1.) …
From foxyfolksy.com


GARLIC SAUTéED SWISS CHARD - DOWNSHIFTOLOGY
2018-02-06 Heat the olive oil in a sauté pan on medium heat. Add the minced garlic and sauté for one minute. Add the water and chard stems and cook for 1-2 minutes, until softened. Add …
From downshiftology.com


HOW TO MAKE SAUTéED SWISS CHARD: A SIMPLE SWISS CHARD GUIDE
2021-12-01 Trim off ½ inch of the stem's end, discard it and chop the stems too. Cook the chard. Heat olive oil in a medium sauté pan and over medium high heat. Add chopped chard …
From lavenderandmacarons.com


SAUTEED SWISS CHARD RECIPE: GARLICKY CHARD WITH LEGUMES
2018-01-29 Cover and cook the Swiss chard until tender, (about 2-10 minutes, dependent if you use baby chard or regular chard.) Add beans/chickpeas and cook until heated through 3 to 4 …
From leanjumpstart.com


SAUTéED SWISS CHARD - FLAVOR THE MOMENTS
2022-01-06 Heat the oil in a large skillet over medium heat. Add the stems and cook for 4-5 minutes until softened. Add the garlic and pinch of cayenne pepper and cook for 30 seconds …
From flavorthemoments.com


SAUTEED SWISS CHARD RECIPE - ITALIAN STYLE - SHE LOVES BISCOTTI
2020-06-22 Drain thoroughly in a colander. Add the olive oil, the chopped garlic and a pinch of red pepper flakes (if using) to a large skillet. Turn the heat on to medium and sauté for 2 to 3 …
From shelovesbiscotti.com


PAN-SEARED CHICKEN WITH SAUTéED SWISS CHARD
Sauté the garlic—When chicken has been in the oven for about 20 minutes, heat oil in a medium skillet over medium-high heat. Add minced garlic and sauté, stirring constantly, for 1 minute. …
From greenpan.us


SIMPLE SAUTéED SWISS CHARD - HEALTHY SEASONAL RECIPES
2018-11-19 3. Cut the leaves into pieces roughly 2-inch square. 4. Sauté onion, garlic and the stems in olive oil with the seasonings until the onion is starting to brown, 6-8 minutes. 5. Add …
From healthyseasonalrecipes.com


SAUTéED CHARD WITH RED PEPPER FLAKES & GARLIC RECIPE
15 cups coarsely chopped Swiss chard (about 1 pound) ½ cup fat-free, less-sodium chicken broth ; 1 tablespoon fresh lemon juice ... I may try other chard recipes before (if ever) I come …
From myrecipes.com


20 BEST SWISS CHARD RECIPES - INSANELY GOOD
2022-06-06 3. Swiss Chard With Ginger. For this sauteed chard recipe, you’ll start with the standard ingredients: chard, olive oil, and salt. To those, you’ll add minced fresh ginger, …
From insanelygoodrecipes.com


WWW.SPOONFULOFFLAVOR.COM
Step 2. Cook the garlic in olive oil – Heat the olive oil over medium-high heat. Add the garlic and cook until fragrant, about 30 seconds. Step 3. Saute the chard along with the stems – Add the …
From spoonfulofflavor.com


RECIPE(TRIED): SAUTEED CHARD AND SALMON - RECIPELINK.COM
Sauteed Chard and Salmon Serves 4 1 bunch Swiss Chard 4 tsp. extra virgin olive oil or canola oil 1 medium onion. sliced into thin crescents 3 cloves garlic, sliced thinly Salt to taste 1 lb. …
From recipelink.com


GARLIC PASTA WITH SWISS CHARD - THERESCIPES.INFO
Garlicky Swiss Chard Recipe - NYT Cooking great cooking.nytimes.com. Stack chard leaves on top of one another (you can make several piles) and slice them into 1/4-inch strips. Heat oil in …
From therecipes.info


Related Search