CORN, ZUCCHINI AND POBLANO CHILI SAUTé
Categories Side Sauté Corn Hot Pepper Zucchini Summer Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 10 servings
Number Of Ingredients 7
Steps:
- Char poblano chilies and bell pepper over gas flame or in broiler until blackened on all sides. Enclose in paper bag 10 minutes. Peel and seed chilies and pepper; cut into 1/2-inch pieces.
- Heat 2 tablespoons oil in heavy large skillet over medium-high heat. Add half of zucchini; sauté until brown, about 7 minutes. Using slotted spoon, transfer to medium bowl. Repeat with remaining zucchini. Discard oil from skillet; wipe skillet clean. Heat remaining 2 tablespoons oil in same skillet over medium-high heat. Add onion and garlic; sauté until onion begins to soften, about 5 minutes. Add chilies and pepper and stir until heated through, about 3 minutes. Stir in zucchini and corn. Reduce heat to medium, cover and cook until corn is tender, stirring occasionally, about 5 minutes. Season with salt and pepper.
- *Fresh green chilies, often called pasillas; available at Latin American markets and some supermarkets.
ZUCCHINI AND PECAN SAUTE
This saute is quick, easy...and DELICIOUS.
Provided by Ingeborg
Categories Fruits and Vegetables Vegetables Squash
Time 15m
Yield 2
Number Of Ingredients 4
Steps:
- In a large skillet, melt 1 tablespoon butter over medium heat. Add pecans; cook and stir until lightly browned, about 5 minutes. Remove pecans from skillet.
- Add remaining 2 tablespoons butter to the skillet, and melt. Add zucchini, and saute until soft. Toss with pecans and cheese. Serve.
Nutrition Facts : Calories 325.3 calories, Carbohydrate 10.2 g, Cholesterol 48 mg, Fat 31.5 g, Fiber 4.2 g, Protein 5.6 g, SaturatedFat 12.6 g, Sodium 183.6 mg, Sugar 4.7 g
EASY AND GOOD ZUCCHINI AND PEPPER SAUTE
Very simple and very good! I have made this many times in the past when I have lots of zucchini overflowing in my garden. Even better if you can use fresh cut corn from the cob. This is a simple recipe that has lots of wonderful flavor! you will love this! Use less jalapeno but please use some, it really brings out a "kick" in this recipe. My family loves spicy, so I use the two jalapenos!
Provided by Kittencalrecipezazz
Categories Vegetable
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet heat oil and butter.
- Saute the onions and garlic until tender.
- Add in zucchini, both peppers and corn; saute for about 4-5 minutes or until the zucchini and peppers are JUST tender but not mushy.
- Add in grated Parmesan cheese (if using) and salt and pepper to taste; mix to combine.
CHORIZO-STUFFED POBLANO PEPPERS
A highly-seasoned chorizo with onions, fresh garlic, black beans, and corn is perfect for stuffing poblanos. The spice from the chorizo pairs well with the natural sweetness from the corn. You can top it with cheese if you like. Try serving at your next gathering, your family and friends will love it.
Provided by CookingWithShelia
Categories Poblano Pepper Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Heat a large skillet over medium-high heat. Cook and stir chorizo and onion in the hot skillet until meat is browned and crumbly, 5 to 7 minutes. Add beans and corn; mix well. Turn heat to medium-low and add basil. Cover and simmer for 10 minutes.
- Meanwhile, preheat the oven to 375 degrees F (190 degrees C). Spray a baking sheet with nonstick spray.
- Fill poblano peppers evenly with the chorizo mixture. Top with Cheddar cheese.
- Bake in the preheated oven until cheese melts, about 10 minutes.
Nutrition Facts : Calories 561.9 calories, Carbohydrate 25.3 g, Cholesterol 88.9 mg, Fat 38.3 g, Fiber 7.2 g, Protein 30 g, SaturatedFat 15 g, Sodium 1413 mg, Sugar 3.5 g
CORN, ZUCCHINI AND POBLANO CHILI SAUTE
Make and share this Corn, Zucchini and Poblano Chili Saute recipe from Food.com.
Provided by lazyme
Categories Corn
Time 50m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Char poblano chilies and bell pepper over gas flame or in broiler until blackened on all sides.
- Enclose in paper bag 10 minutes.
- Peel and seed chilies and pepper; cut into 1/2-inch pieces.
- Heat 2 tablespoons oil in heavy large skillet over medium-high heat.
- Add half of zucchini; sauté until brown, about 7 minutes.
- Using slotted spoon, transfer to medium bowl.
- Repeat with remaining zucchini.
- Discard oil from skillet; wipe skillet clean.
- Heat remaining 2 tablespoons oil in same skillet over medium-high heat.
- Add onion and garlic; saute until onion begins to soften, about 5 minutes.
- Add chilies and pepper and stir until heated through, about 3 minutes.
- Stir in zucchini and corn.
- Reduce heat to medium, cover and cook until corn is tender, stirring occasionally, about 5 minutes.
- Season with salt and pepper.
Nutrition Facts : Calories 219, Fat 7.5, SaturatedFat 1.1, Sodium 20.5, Carbohydrate 37.9, Fiber 6.6, Sugar 5.1, Protein 7
POBLANO AND ONION SAUTE
Pair this Latin take on pepper and onions with steak, or fill out the saute with wedges of potatoes, such as red bliss, or a cup of corn kernels.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 4
Steps:
- Roast chiles directly over the flame of a gas-stove burner (or under the broiler), turning with tongs, until blackened all over. Transfer chiles to a large bowl and cover tightly with plastic wrap (or place in a large resealable plastic bag). Let steam until cool enough to handle, about 15 minutes, then peel chiles. Remove stems, ribs, and seeds; cut each chile lengthwise into strips and place in a nonreactive bowl.
- Heat oil in a large skillet over medium heat. Add onion; cook until softened and translucent, stirring occasionally, about 7 minutes. Stir in chiles and season with salt. Cover and cook, stirring occasionally, until onion and chiles are tender, about 7 minutes.
SAUTEED ZUCCHINI WITH POBLANO PEPPERS
Steps:
- Char poblano chile on grill until brown on all sides. Place in brown paper bag and roll in a towel to sweat for 10 to 20 minutes. Under a thin stream of water remove the charred skin with your fingers. With a knife make a slit down one side of chile and remove the seeds and veins. Cut into strips. Can be made 2 days ahead.
- Heat the butter and oil in large skillet or wok over medium heat until the butter is melted and bubbly. Add the onion and cook until soft and translucent, 3 to 4 minutes. Add the garlic and cook for another minute, taking care not to let it brown. Toss in the poblano chile and cook for 1 to 2 minutes, stirring frequently.
- Raise the heat to medium-high and add the zucchini. Sprinkle with the salt, sugar and pepper and cook until the zucchini is tender but still firm, about 4 minutes.
- Sprinkle with cheese and serve.
SAUTEED ZUCCHINI, PEPPERS, AND TOMATOES
With in-season produce like zucchini, tomatoes, and bell peppers, all you need is a little seasoning to bring out their fresh flavors.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 6
Steps:
- Quarter zucchini lengthwise; cut crosswise into 1/2-inch-thick pieces. Remove ribs and seeds from peppers; cut into 3/4-inch squares.
- Heat olive oil in a large skillet over medium-high heat. Add zucchini, peppers, tomatoes, and garlic; season with salt and pepper. Cook, tossing frequently, until vegetables are crisp-tender, 6 to 8 minutes.
Nutrition Facts : Calories 121 g, Fat 7 g, Fiber 2 g, Protein 3 g
More about "sauteed zucchini with poblano peppers recipes"
ZUCCHINI & POBLANO PEPPER SAUTE - SLENDER KITCHEN
From slenderkitchen.com
5/5 (2)Total Time 25 minsCategory Salad, Side DishCalories 64 per serving
- Heat the olive oil over medium high heat. Add the onion and poblano pepper. Cook for 6-8 minutes until tender.
- Add the zucchini and water. Cover and cook for 3-4 minutes until zucchini are tender. Season with salt and pepper.
SAUTEED ZUCCHINI WITH POBLANO PEPPERS - HEALTHIER …
From healthierdishes.com
Cuisine MexicanCategory Side DishServings 4Total Time 22 mins
SAUTEED ZUCCHINI, POBLANO PEPPERS & RED ONIONS
From instructables.com
- 2 TBS *Garlic Oil 4 Big Cloves of Garlic, smashed, peeled, and finely chopped (Optional) 1/4 Large Red Onion (1/2 small), sliced in 1/2 moons 1 Medium Zucchini, Sliced into 1/4" rounds 1 Medium Poblano Pepper, stem removed, seeds discarde…
- Place 1 TBS of Garlic Oil in a heavy pan or cast iron skillet (my preference) and preheat over medium-high heat. Saute Onions & Peppers until a bit softened (2 or 3 minutes). Add Chopped Garlic if using, dry herbs, and spices. Saute for ano…
- I really like the crunchy texture of the peppers, onions and walnuts - and the Black Lentils provide considerable protein and nutrition to the dish (Black Lentils allegedly have the highest amount of protein from any plant (35% protein), and they ar…
- Nutrition for this recipe (excluding the Braised Black Lentils) was prepared by me using the MyFitnessPal Recipe Analyzer..
GROUND BEEF & ZUCCHINI STUFFED POBLANOS - MEAL KIT DELIVERY
From makegoodfood.ca
MEXICAN STYLE POBLANO ZUCCHINI | A PRESSURE COOKER RECIPE
From twosleevers.com
SAUTéED ZUCCHINI, POBLANOS & CORN RECIPE | TASTEFULLY SIMPLE
From tso.tastefullysimple.com
CALABACITAS RECIPE {CHEESY MEXICAN ZUCCHINI} - ¡HOLA! JALAPEÑO
From holajalapeno.com
POBLANO ZUCCHINI SOUP RECIPE WITH CHILI LIME PEPITAS
From asimplepantry.com
CREAMY ZUCCHINI, CORN, AND POBLANO RAJAS - MUY BUENO COOKBOOK
From muybuenocookbook.com
ZUCCHINI POBLANO SOUP | RECIPE — PHAEDRA MORGAN
From phaedramorgan.com
BEST SAUTéED ZUCCHINI RECIPE - HOW TO MAKE SAUTéED ZUCCHINI
From delish.com
GROUND BEEF WITH ZUCCHINI AND POBLANO PEPPERS - OH …
From ohsnapletseat.com
SAUTéED ZUCCHINI WITH PEPPERS RECIPE - TABLESPOON.COM
From tablespoon.com
SAUTéED ZUCCHINI WITH POBLANO PEPPERS (COLACHE DE CALABACITAS) …
From eatyourbooks.com
RECIPE: STEAKS & TOMATILLO SOUR CREAM WITH ZUCCHINI, PEPPERS
From blueapron.com
SAUTéED CORN AND POBLANOS RECIPE | REAL SIMPLE
From realsimple.com
RECIPE: SPICY VEGETABLE TOSTADAS WITH ZUCCHINI, POBLANO PEPPER
From blueapron.com
30 POBLANO PEPPER RECIPES | TASTE OF HOME
From tasteofhome.com
CALABACITAS DE TAPACHULA (ZUCCHINI & CORN IN POBLANO SAUCE) …
From eatingwell.com
SAUTEED ZUCCHINI AND PEPPERS RECIPE - ALL INFORMATION ABOUT …
From therecipes.info
COOK WITH COMPASSION: ZUCCHINI AND POBLANO SOUP
From blog.compassion.com
SAUTEED ZUCCHINI, ONIONS AND PEPPERS RECIPE - FOOD NEWS
From foodnewsnews.com
CORN SAUTé WITH ZUCCHINI AND BELL PEPPER - FOR THE LOVE OF COOKING
From fortheloveofcooking.net
ZUCCHINI & POBLANO PEPPER SAUTE - SLENDER KITCHEN | RECIPE
From pinterest.com
RAJAS - SAUTEéD POBLANO PEPPERS AND ONIONS WITH GARLIC
From pookspantry.com
GROUND BEEF & ZUCCHINI STUFFED POBLANOS - MEAL KIT DELIVERY
From makegoodfood.ca
RECIPE FOR ZUCCHINI & POBLANO ENCHILADAS-4.4 STARS (851 REVIEWS)
From munchery.com
SOUTHWESTERN SUMMER SQUASH CORN AND POBLANO CASSEROLE
From fromachefskitchen.com
CORN ZUCCHINI AND POBLANO CHILI SAUTE RECIPE - FOOD NEWS
From foodnewsnews.com
EASY SAUTEED ZUCCHINI WITH PARMESAN - WELL PLATED BY ERIN
From wellplated.com
ZUCCHINI WITH POBLANO PEPPER AND CHEESE - ALLMEXRECIPES
From allmexrecipes.com
POBLANO PEPPERS RECIPE IDEAS - THERESCIPES.INFO
From therecipes.info
SKILLET ZUCCHINI, CORN, AND PEPPERS (CALABACITAS) - AVERIE COOKS
From averiecooks.com
SQUASH AND CORN WITH ROASTED POBLANO PEPPERS - ANN CAVITT FISHER
From anncavittfisher.com
KETO ZUCCHINI GRATIN WITH POBLANOS - TEXAS GRANOLA GIRL
From texasgranolagirl.com
QUESO STUFFED POBLANOS RECIPE - PINCH OF YUM
From pinchofyum.com
STUFFED POBLANO PEPPERS IN JALAPENO GARLIC QUESO - THE TABLE OF …
From thetableofspice.com
POBLANO AND ZUCCHINI FRITTATA - MUY BUENO COOKBOOK
From muybuenocookbook.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love