Sephardic Chickpea And Olive Salad Recipes
CHICKPEA & OLIVE SALAD
Make and share this Chickpea & Olive Salad recipe from Food.com.
Provided by FDADELKARIM
Categories Onions
Time 7m
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- Mix all the ingredients together in a glass bowl until well blended.
- Serve at room temperature.
SEPHARDIC CHICKPEA AND OLIVE SALAD
Make and share this Sephardic Chickpea and Olive Salad recipe from Food.com.
Provided by Sephardi Kitchen
Categories Beans
Time 1h10m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Rinse the chickpeas, cover with several inches of cold water and let soak overnight (alternatively, use the quick-soak method), then drain.
- Place the chickpeas in a pot and cover with salted water. Bring to a boil, lower heat and simmer for 1 hour or until tender. Rinse in cold water, drain and set aside.
- In a small bowl, whisk together the olive oil, lemon juice, garlic and cayenne pepper with a fork.
- In a large bowl, gently toss together all ingredients with the dressing until well mixed. Season to taste with salt and pepper.
- Refrigerate until chilled and ready to serve.
Nutrition Facts : Calories 180.5, Fat 9.1, SaturatedFat 1.2, Sodium 315.2, Carbohydrate 21.7, Fiber 4.8, Sugar 1.6, Protein 4.7
CHICKPEA, FETA, AND OLIVE SALAD
I found this on foodbycountry.com. I'm posting it for ZWT 6. Morocco North Africa Note: Does not include chilling time.
Provided by CJAY8248
Categories Vegetable
Time 10m
Yield 8 salads, 8 serving(s)
Number Of Ingredients 10
Steps:
- Place the chickpeas in a bowl and add the feta cheese cubes.
- Cut the tomatoes in half if necessary, to make them bite-sized.
- Add tomatoes to the chickpeas and feta cheese mixture. Add the black olives, parsley, and lettuce.
- Combine dressing ingredients in a small bowl.
- Pour over chickpea mixture, toss gently, and chill.
- Serve chilled or at room temperature.
Nutrition Facts : Calories 278.4, Fat 14.5, SaturatedFat 4.2, Cholesterol 16.8, Sodium 581.2, Carbohydrate 30.2, Fiber 5.6, Sugar 4.5, Protein 8.4
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