Smoky Sweet Potato Hummus Recipe 455

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SMOKY SWEET POTATO HUMMUS RECIPE - (4.5/5)



Smoky Sweet Potato Hummus Recipe - (4.5/5) image

Provided by GuidingVegan

Number Of Ingredients 9

1 very large sweet potato, scrubbed clean and cut into 1/2 inch cubes
1 can cooked chickpeas, drained and rinsed
3 tablespoons olive oil
4 cloves garlic
4 tablespoons tahini
1 teaspoon cayenne pepper
1 teaspoon smoked paprika, start with 1/2 tsp and add more if you like the smoky heat!
1/4 teaspoon ground cumin
a few dashes salt

Steps:

  • Bring a large pot of water to a boil. Add sweet potato cubes and cook until fork tender, about 7 minutes. Drain sweet potatoes and set aside to cool for about 5 minutes. Toss all the ingredients into a food processor and whirl away until smooth (if you are sensitive to spice you may want to add the spices last and add a little at time and taste test as you go) This dip tastes amazing while still warm! However, it tastes just as great chilled. Add more spices each day if the hummus mellows out too much.

SWEET POTATO HUMMUS



Sweet Potato Hummus image

Provided by Giada De Laurentiis

Categories     appetizer

Time 1h15m

Yield 6 servings

Number Of Ingredients 9

1 medium sweet potato (about 12 ounces)
1/3 cup olive oil, plus more for serving
2 cloves garlic, smashed and peeled
1 cup canned chickpeas, drained
1/4 cup toasted almond butter
1 tablespoon lemon juice
2 teaspoons kosher salt
1/2 teaspoon za'atar
Pita chips, for serving

Steps:

  • Preheat the oven to 400 degrees F.
  • Place the sweet potato on a rimmed baking sheet and pierce it a few times with the tip of a knife. Bake the sweet potato until tender all the way through, about 1 hour. Allow to cool slightly.
  • In a small skillet over low heat, warm the oil and garlic until the garlic is lightly browned and soft, about 10 minutes. Set aside to cool.
  • In the bowl of a food processor, add the cooled oil and garlic, chickpeas, almond butter, lemon juice and salt and puree until smooth. Scoop the flesh of the sweet potato into the processor and puree again until combined and smooth, adding 1 to 2 tablespoons water if needed. Remove the hummus to a bowl and stir in the za'atar, leaving a little swirl. Serve drizzled with olive oil alongside pita chips as desired.

SMOKY SWEET POTATO HUMMUS RECIPE - (4.8/5)



Smoky Sweet Potato Hummus Recipe - (4.8/5) image

Provided by á-160091

Number Of Ingredients 12

300 grams sweet potato, peeled and cut into 1 inch cubes
Juice 1 lime
1 clove garlic
1 550mL can chickpeas
2 tablespoon tahini
3 tablespoon olive oil
1 chipotle pepper
4 teaspoon adobo sauce {from a can of chipotle peppers}
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon chili powder

Steps:

  • Fill a medium pot with 0.5 cm of water. Add sweet potatoes and 'steam' for 10 or so minutes, until sweet potatoes are completely soft. Drain and rinse under cold water. While sweet potatoes are steaming, assemble the remaining ingredients in the base of a 7-cup food processor fitted with a steel blade. Add steamed sweet potatoes to remaining ingredients and process on high for one minute. Scrape sides of food processor and process on high for another minute. Serve with pita bread, veggies, crackers, or eat straight out of the bowl.

SWEET POTATO HUMMUS



Sweet Potato Hummus image

I wanted something easy and fitting for an autumn gathering. I found this recipe and altered it to make it even easier to make. It is a nice combination of naturally sweet and typically savory. Serve with pita wedges, crackers, or cut veggies.

Provided by mickdee

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 1h20m

Yield 20

Number Of Ingredients 10

3 sweet potatoes
1 (15 ounce) can garbanzo beans, drained (reserve liquid) and rinsed
2 tablespoons extra-virgin olive oil
2 tablespoons tahini
2 tablespoons lemon juice
½ teaspoon lemon zest
¼ teaspoon ground cumin
¼ teaspoon ground coriander
¼ teaspoon ground white pepper
sea salt to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Poke holes all over sweet potatoes with a fork.
  • Roast sweet potatoes in the preheated oven until soft, about 45 minutes; let cool. Cut sweet potatoes in half lengthwise.
  • Combine garbanzo beans and olive oil in a blender and pulse several times to mash. Scoop flesh out of sweet potato peels and add to the blender; pulse to combine. Add tahini, lemon juice, lemon zest, cumin, coriander, white pepper, and sea salt to mixture; blend until smooth, adding reserved garbanzo bean liquid as needed to make a smooth, creamy hummus.

Nutrition Facts : Calories 75.1 calories, Carbohydrate 12.2 g, Fat 2.3 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 83.1 mg, Sugar 1.8 g

SWEET POTATO "HUMMUS"



Sweet Potato

This was simply a case of me wanting hummus, not having garbanzo beans, and making it anyway with sweet potatoes. I don't blame you if you're skeptical, but this stuff has the same taste and texture as hummus, just with a slightly sweet finish reminiscent of red pepper hummus. My wife, Michele, who has a much more discerning palate than I do, said that if blindfolded, she'd have trouble distinguishing this from real hummus.

Provided by Chef John

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 2h10m

Yield 16

Number Of Ingredients 12

2 large sweet potatoes, cooked until tender
⅓ cup tahini
2 cloves garlic, crushed
1 teaspoon kosher salt
1 teaspoon ground cumin
¼ teaspoon ground dried chipotle pepper
1 pinch cayenne pepper
2 tablespoons olive oil, divided
½ lemon, juiced
2 tablespoons cold fresh water
1 pinch ground Aleppo pepper
freshly chopped parsley leaves for garnish

Steps:

  • Scoop sweet potato flesh into a bowl. Let cool to room temperature.
  • Add tahini and garlic to the sweet potatoes. Season with salt, cumin, chipotle, and cayenne. Drizzle in 1 tablespoon olive oil and lemon juice. Mash until hummus reaches desired smoothness. Add water to lighten the texture; whisk in 1 tablespoon at a time.
  • Cover with plastic wrap and refrigerate for at least 2 hours.
  • Taste and adjust seasonings as desired. Transfer hummus to a serving bowl. Drizzle remaining olive oil, Aleppo pepper, and parsley over the top.

Nutrition Facts : Calories 69.3 calories, Carbohydrate 6.1 g, Fat 4.9 g, Fiber 1.4 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 129.9 mg, Sugar 1.5 g

ROASTED SWEET POTATO HUMMUS



Roasted Sweet Potato Hummus image

Get a head start on this delicious spread with purchased hummus. Roasting the sweet potatoes brings out a depth of flavor and sweetness for a spread that makes a great companion for Food Should Taste Good™ peppercorn blend brown rice crackers.

Provided by Betty Crocker Kitchens

Categories     Condiment

Time 50m

Yield 12

Number Of Ingredients 10

1 large dark-orange sweet potato, peeled, cut into 1/2-inch cubes (10 to 12 oz)
2 teaspoons olive oil
1/2 teaspoon salt
1 container (8 oz) plain hummus
1 teaspoon smoked paprika
1/2 teaspoon ground cumin
1 tablespoon fresh lemon juice
Sesame seed, if desired
Chopped fresh Italian (flat-leaf) parsley, if desired
Food Should Taste Good™ peppercorn blend brown rice crackers, as desired

Steps:

  • Heat oven to 425°F. In medium bowl, toss sweet potato with oil and salt. Arrange on ungreased large cookie sheet. Bake 10 minutes; stir. Bake about 10 minutes longer or until tender and beginning to brown. Cool 15 minutes.
  • In food processor, place cooled sweet potato, hummus, paprika, cumin and lemon juice. Cover; process until smooth. If needed, add water, 1 tablespoon at a time, until desired consistency.
  • To serve, spoon hummus onto serving plate. Sprinkle with sesame seed and parsley. Serve with crackers.

Nutrition Facts : Calories 50, Carbohydrate 6 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 190 mg, Sugar 0 g, TransFat 0 g

SMOKY SWEET POTATOES



Smoky Sweet Potatoes image

Provided by Food Network Kitchen

Number Of Ingredients 0

Steps:

  • Mix 1 cup mayonnaise, 1/4 cup each chopped cilantro and scallions, 1 minced chipotle in adobo, 1 tablespoon lime juice, 1 teaspoon sugar, and salt. Toss with 2 pounds boiled sliced sweet potatoes.

SWEET POTATO HUMMUS RECIPE BY TASTY



Sweet Potato Hummus Recipe by Tasty image

Here's what you need: medium sweet potatoes, chickpeas, tahini, olive oil, garlic, lemon, kosher salt, cayenne, smoked paprika, ground cumin, ground coriander, vegetable, sesame seeds, smoked paprika, olive oil

Provided by Pure Leaf

Categories     Appetizers

Time 30m

Yield 6 servings

Number Of Ingredients 15

2 medium sweet potatoes
1 can chickpeas, drained
3 tablespoons tahini
3 tablespoons olive oil
1 clove garlic
1 lemon
2 teaspoons kosher salt, or to taste
½ teaspoon cayenne, or to taste
1 teaspoon smoked paprika
½ teaspoon ground cumin
½ teaspoon ground coriander
vegetable, or pita bread, for serving
½ teaspoon sesame seeds
½ teaspoon smoked paprika
1 tablespoon olive oil

Steps:

  • Position a rack in the center of the oven. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • Pierce the sweet potatoes a few times with a fork, then place on the prepared baking sheet. Roast for 40-45 minutes, or until the potatoes are soft and cooked through. Remove from the oven and let sit for 15 minutes, or until cool enough to handle.
  • Add the chickpeas, tahini, olive oil, garlic, lemon juice, salt, cayenne, paprika, cumin, and coriander to a blender. Slice the potatoes in half lengthwise and use a spoon to scrape the flesh into the blender. Blend on high speed until smooth, 3-5 minutes.
  • Transfer the hummus to a serving bowl and use a spoon to make a swirl pattern. Sprinkle with the sesame seeds and paprika, then drizzle with the olive oil. Serve with vegetables or pita bread and cucumber celery juice.
  • Enjoy!

Nutrition Facts : Calories 296 calories, Carbohydrate 38 grams, Fat 13 grams, Fiber 8 grams, Protein 8 grams, Sugar 9 grams

SPICY SWEET POTATO HUMMUS RECIPE BY TASTY



Spicy Sweet Potato Hummus Recipe by Tasty image

Here's what you need: sweet potato, garbanzo beans, tahini, lemon, garlic, salt, black pepper, cayenne pepper, cumin, paprika, olive oil, pine nut, water

Provided by Tasty

Categories     Appetizers

Time 30m

Yield 6 servings

Number Of Ingredients 13

1 sweet potato, peeled and cooked
15 oz garbanzo beans, 1 can
3 tablespoons tahini
1 lemon, juiced
2 cloves garlic
salt, to taste
¼ teaspoon black pepper
1 ½ teaspoons cayenne pepper
¼ teaspoon cumin
½ teaspoon paprika
3 tablespoons olive oil
pine nut, to garnish
3 tablespoons water

Steps:

  • Boil the garbanzo beans until the skins come off.
  • Remove the skins, drain, and combine all ingredients in a food processor.
  • Blend until smooth adding small amounts of oil and water until desired consistency is achieved. This recipe usually requires more liquid, at the potato will absorb a lot! Add more lemon or tahini if needed.
  • Add fresh veggies or pita chips sprinkled with cinnamon!
  • Enjoy!

Nutrition Facts : Calories 247 calories, Carbohydrate 31 grams, Fat 11 grams, Fiber 7 grams, Protein 8 grams, Sugar 6 grams

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