South Beach Tomato Cucumber Salsa Recipes

SOUTH BEACH TOMATO CUCUMBER SALSA

South Beach Tomato Cucumber Salsa image

Make and share this South Beach Tomato Cucumber Salsa recipe from Food.com.

Provided by clandeboy

Categories Sauces

Time 1h

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

1 small red onion, finely diced
1 teaspoon garlic, minced
3 tablespoons extra virgin olive oil
1 medium cucumber, peeled, seeded, finely diced
3 plum tomatoes, finely diced
3 tablespoons fresh basil, chopped
1/2 cup balsamic vinegar

Steps:

Mix all ingredients in a small nonmetallic bowl. Let stand for about 30 minutes, refrigerate for up to 1 week.

Nutrition Facts : Calories 236.2, Fat 20.7, SaturatedFat 2.9, Sodium 9.5, Carbohydrate 13.3, Fiber 2.5, Sugar 6.5, Protein 2.3

CUCUMBER SALSA

Cucumber Salsa image

Provided by Food Network Kitchen

Categories condiment

Time 5m

Number Of Ingredients 0

Ingredients

Steps:

Mix 3 chopped tomatoes, 1 cup diced seeded cucumber, 1 diced seeded jalapeno, 1 diced red onion, 2 tablespoons chopped cilantro, 2 tablespoons chopped fresh mint, 1/4 teaspoon ground cumin, the juice of 1 lime, and salt to taste.

SOUTH BEACH TOMATO SALSA

South Beach Tomato Salsa image

Make and share this South Beach Tomato Salsa recipe from Food.com.

Provided by danalulu

Categories Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

Ingredients

4 plum tomatoes, seeded and chopped
2 scallions, minced
1 garlic clove, minced
2 tablespoons fresh cilantro, minced
1 tablespoon fresh lime juice
1/4 teaspoon salt
1/8 teaspoon fresh ground black pepper

Steps:

In a large bowl, stir together the ingredients.
Serve fresh at room temperature.

Nutrition Facts : Calories 31.8, Fat 0.3, SaturatedFat 0.1, Sodium 300.2, Carbohydrate 7.2, Fiber 2, Sugar 3.8, Protein 1.5

CUCUMBER/TOMATO SALSA

Cucumber/Tomato Salsa image

Provided by Food Network

Categories appetizer

Time 10m

Yield 2 cups

Number Of Ingredients 5

Ingredients

1 cup seeded, diced (1/4 inch) cucumbers
1 cup seeded, diced (1/4 inch) tomatoes
1 teaspoon seeded minced hot jalapeno pepper
1/4 cup scallions
Lemon juice to taste

Steps:

Mix the ingredients together right before serving. Also a great topping for broiled or grilled fish or poultry.

COOL CUCUMBER SALSA

Cool Cucumber Salsa image

A great way to use all those cucumbers you get from your plants! A little zing from the jalapeno and a burst of lime add a fresh taste to cucumbers in this refreshing fresh salsa.

Provided by DAWNIE1219

Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes

Time 1h15m

Yield 12

Number Of Ingredients 12

Ingredients

2 medium cucumbers - peeled, seeded, and chopped
2 medium tomatoes, chopped
½ cup chopped green bell pepper
1 jalapeno pepper, seeded and minced
1 small onion, chopped
1 clove garlic, minced
2 tablespoons lime juice
1 teaspoon minced fresh parsley
2 teaspoons minced fresh cilantro
½ teaspoon dried dill weed
½ teaspoon salt
1 (12 ounce) package tortilla chips

Steps:

In a medium bowl, stir together the cucumbers, tomatoes, green pepper, jalapeno pepper, onion, garlic, lime juice, parsley, cilantro, dill, and salt. Cover and refrigerate for 1 hour. Serve with tortilla chips.

Nutrition Facts : Calories 150.7 calories, Carbohydrate 21.6 g, Fat 6.6 g, Fiber 2.2 g, Protein 2.8 g, SaturatedFat 0.8 g, Sodium 217.2 mg, Sugar 1.9 g

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