Soy And Ginger Fish Recipes

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STEAMED SOY AND GINGER FISH | MARION'S KITCHEN



Steamed Soy and Ginger Fish | Marion's Kitchen image

Get more fish in your dinner repertoire with this super-easy steamed version of a restaurant classic. If you've got a bamboo steamer at home, use that, but otherwise all you need is some basic kitchen equipment. Simple, light but full of fresh flavours, accompany it with a side serve of rice and you're good to go.

Provided by Bee

Yield 2

Number Of Ingredients 9

5 spring onions (scallions)
2 x 200g (7oz) fish fillets (e.g. seabass, snapper or salmon)
4cm (1.57 inches) piece ginger, finely julienned
¼ cup light soy sauce
2 tbsp lime juice
3 tbsp vegetable oil
3 tbsp sesame oil
1 long red chilli, deseeded and sliced
steamed rice, to serve

Steps:

  • Step 1.Slice the spring onion lengthways into long, thin strips. Place the spring onion in a bowl of cold water and soak until ready to serve (slices will curl).
  • Step 2.To set up a makeshift steamer, choose a large, wide and deep pan with a tight-fitting lid. Fold and scrunch a piece of foil into a long snake shape. Then coil the shape to form a trivet. Place in the bottom of the pan.
  • Step 3.Place fish fillets onto a plate that is smaller than your pan and top with ginger.
  • Step 4.Combine soy sauce and lime juice, then pour the mixture over the fish.
  • Step 5.Place the plate of fish on top of the foil trivet in your pan. Pour water into the pan (being careful not to pour any on the plate) until it comes to just below the bottom of the plate. Turn the heat on high. Once the water starts to steam, place the lid on. Cook for about 12 minutes (or a bit longer for salmon) or until the fish fillets are cooked (they will easily flake when poked with a fork).
  • Step 6.Just before the fish is ready, place the vegetable oil and the sesame oil in a small saucepan. Heat until a wooden spoon causes bubbles to form when placed into the oil. Turn the heat off but keep the oil warm on the stovetop.
  • Step 7.Use a tea towel to protect your hands as you carefully remove the hot plate of fish from the pan. Top with spring onion. Pour the hot oil over the spring onion to sizzle and cook the onion a little. Top with chilli slices and serve with steamed rice.

SOY AND GINGER STEAMED FISH



Soy and Ginger Steamed Fish image

This method is endlessly adaptable: Swap the black bass for salmon; use spinach instead of cabbage. Don't like mushrooms? Skip 'em!

Provided by Christina Chaey

Categories     Bon Appétit     Dinner     Seafood     Fish     Bass     Steam     Mushroom     Cabbage     Ginger     Rice     Soy Sauce     Pescatarian     Peanut Free     Tree Nut Free     Dairy Free     Quick & Easy     Healthy

Yield 4 servings

Number Of Ingredients 11

2 (6-8-oz.) skinless black bass fillets
1 (4x3") piece dried kombu (optional)
2 Tbsp. sake or dry white wine
2 Tbsp. soy sauce
1 Tbsp. mirin
½ medium head of Napa cabbage, stems thinly sliced, leaves torn
4 oz. mixed mushrooms (such as shiitake, oyster, beech, and/or maitake), torn into pieces
1 (2") piece ginger, peeled, cut into thin matchsticks
Cooked rice (for serving)
1 Tbsp. toasted sesame oil
2 scallions, thinly sliced on a diagonal

Steps:

  • Slice each fillet into 3 pieces; season all over with salt. Set aside.
  • Combine kombu (if using), sake, soy sauce, mirin, and ¾ cup water in a medium donabe or Dutch oven or large saucepan. Bring to a boil, then reduce heat to low. Layer cabbage stems, then leaves in pot. Scatter mushrooms and ginger over and place reserved fish on top. Cover pot and cook until fish is opaque and just cooked through, 8-10 minutes.
  • Spoon some rice into bowls and top with vegetables and fish, dividing evenly; ladle broth over. Drizzle with sesame oil and top with scallions.

BAKED FISH WITH SESAME AND GINGER



Baked Fish With Sesame and Ginger image

Here's a virtuous though incredibly flavorful way to prepare any firm white-fleshed fish like cod, halibut or rock fish. Marinate the fish in a bit of fresh ginger and sesame oil then bake in the oven for about 10 minutes. Finish it off with a sprinkling of black sesame seeds, chopped scallions and a few slices of pickled ginger. Serve over a bed of steamed spinach and tender white rice.

Provided by David Tanis

Categories     dinner, quick, main course

Time 20m

Yield 4 servings

Number Of Ingredients 8

4 cod fillets, about 6 ounces each (or substitute halibut, rock fish or other firm white-fleshed fish)
Salt
pepper
1 teaspoon finely grated ginger
1 teaspoon roasted sesame oil
1 teaspoon black sesame seeds
3 or 4 scallions, sliced thin
Pickled ginger, for serving

Steps:

  • Season each fillet lightly with salt and pepper. Combine ginger and sesame oil in a small bowl, then rub the mixture on the fillets, massaging with fingers to coat evenly.
  • Place the fish in one layer in a baking dish, and tightly cover the dish with foil. Let the fish marinate at room temperature for 15 minutes, or refrigerate up to 3 hours and bring to room temperature before baking.
  • Heat the oven to 400 degrees. Bake the fish on the top rack for 10 minutes. Remove foil and check to make sure the fish is cooked through. Return to oven for 1 or 2 more minutes, if necessary.
  • Transfer the fish to plates or a serving platter. Sprinkle with sesame seeds and scallions and garnish with a few slices pickled ginger. Serve with stir-fried spinach and steamed rice, if desired.

Nutrition Facts : @context http, Calories 45, UnsaturatedFat 1 gram, Carbohydrate 1 gram, Fat 2 grams, Fiber 0 grams, Protein 6 grams, SaturatedFat 0 grams, Sodium 88 milligrams, Sugar 0 grams

STEAMED WHOLE FISH WITH GINGER, SCALLIONS, AND SOY



Steamed Whole Fish with Ginger, Scallions, and Soy image

Provided by Charles Phan

Categories     Fish     Ginger     Steam     Dinner     Seafood     Soy Sauce     Green Onion/Scallion     Sugar Conscious     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher

Yield Serves 2 to 4 as part of a multicourse meal

Number Of Ingredients 8

1 (1 1/2-pound) whole white fish (such as sea bass, branzino, or flounder), cleaned with head and tail intact
Kosher salt and freshly ground black pepper
2 by 1/2-inch piece fresh ginger, peeled and finely julienned
1/4 cup light soy sauce
1 tablespoon rice wine
1 scallion, white and light green parts only, julienned
4 cilantro sprigs
1/2 cup canola oil

Steps:

  • 1. Rinse the fish in cold water and pat dry with paper towels. Season the fish inside and out with salt and pepper. Place the fish on a heatproof plate that is both large enough to accommodate it (a glass pie plate works well) and will also fit inside your steamer, bending the fish slightly if it is too long. Stuff half of the ginger inside the cavity of the fish and spread the remaining ginger on top of the fish.
  • 2. Pour water into a wok or stockpot and set a steamer in the wok or on the rim of the stockpot. Make sure the water does not touch the bottom of the steamer. Bring the water to a boil over high heat.
  • 3. Place the plate holding the fish in the steamer, cover, and steam for about 8 minutes, until the fish flakes easily when tested with the tip of a knife.
  • 4. While the fish is steaming, in a small bowl, stir together the soy sauce, wine, and 1 tablespoon of water. Set aside.
  • 5. When the fish is ready, carefully remove the plate from the steamer and pour off any accumulated liquid. Lay the scallion and cilantro along the top of the fish. In a small sauté pan, heat the oil over high heat until it is hot but not smoking. Remove the oil from the heat and pour it directly over the scallion and cilantro to "cook" them. Drizzle the soy mixture over the fish and serve immediately.

STEAMED FISH WITH GINGER & SPRING ONION



Steamed fish with ginger & spring onion image

Take an Asian approach to low-fat cooking - steam fish with pak choi, mirin, garlic and soy and serve topped with coriander

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 10

100g pak choi
4 x 150g fillets firm white fish
5cm piece ginger , finely shredded
2 garlic cloves , finely sliced
2 tbsp low-salt soy sauce
1 tsp mirin rice wine
1 bunch spring onions , finely shredded
handful coriander , chopped
brown rice , to serve
1 lime , cut into wedges, to serve

Steps:

  • Heat oven to 200C/180C fan/gas 6. Cut a large rectangle of foil, big enough to make a large envelope. Place the pak choi on the foil, followed by the fish, then the ginger and garlic. Pour over the soy sauce and rice wine, then season.
  • Fold over foil and seal the 3 edges, then put on a baking sheet. Cook for 20 mins, open the parcel and scatter over the spring onions and coriander. Serve with brown rice and squeezed lime juice.

Nutrition Facts : Calories 145 calories, Fat 1 grams fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 29 grams protein, Sodium 1.1 milligram of sodium

STEAMED FISH WITH GINGER



Steamed Fish with Ginger image

If you like fish or even anything about Chinese food you'll love this recipe.

Provided by lenochka

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 2

Number Of Ingredients 9

1 pound halibut fillet
1 teaspoon coarse sea salt or kosher salt
1 tablespoon minced fresh ginger
3 tablespoons thinly sliced green onion
1 tablespoon dark soy sauce
1 tablespoon light soy sauce
1 tablespoon peanut oil
2 teaspoons toasted sesame oil
¼ cup lightly packed fresh cilantro sprigs

Steps:

  • Pat halibut dry with paper towels. Rub both sides of fillet with salt. Scatter the ginger over the top of the fish and place onto a heatproof ceramic dish.
  • Place into a bamboo steamer set over several inches of gently boiling water, and cover. Gently steam for 10 to 12 minutes.
  • Pour accumulated water out of the dish and sprinkle the fillet with green onion. Drizzle both soy sauces over the surface of the fish.
  • Heat peanut and sesame oils in a small skillet over medium-high heat until they begin to smoke. When the oil is hot, carefully pour on top of the halibut fillet. The very hot oil will cause the green onions and water on top of the fish to pop and spatter all over; be careful. Garnish with cilantro sprigs and serve immediately.

Nutrition Facts : Calories 360.6 calories, Carbohydrate 2 g, Cholesterol 72.6 mg, Fat 16.8 g, Fiber 0.5 g, Protein 48.1 g, SaturatedFat 2.6 g, Sodium 1908 mg, Sugar 0.4 g

SOY GINGER SALMON



Soy Ginger Salmon image

Salmon is marinated in soy, brown sugar, juice, spices, and fresh ginger; then broiled to perfection! My family and friends rave about this fish with every bite. Even my husband, who wouldn't eat salmon, now asks when we're having it again. Please try, for you and your family's health!

Provided by onassis75

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Broiled Salmon Recipes

Time 3h20m

Yield 4

Number Of Ingredients 8

1 pound salmon fillets
⅓ cup brown sugar, divided
2 teaspoons lemon pepper, divided
1 teaspoon garlic powder, divided
⅓ cup low sodium soy sauce
1 tablespoon olive oil
1 (1 inch) piece fresh ginger root, minced
⅓ cup orange juice

Steps:

  • Rub salmon with about 1 tablespoon brown sugar. Lightly sprinkle with lemon pepper and garlic powder; rub seasoning into fish.
  • Into a small saucepan set over medium heat, pour soy sauce and olive oil. Stir in ginger and remaining brown sugar, lemon pepper, and garlic powder. Bring to a gentle simmer, stirring constantly until sugar has dissolved. Remove from heat, stir in orange juice.
  • Place fish and marinade into a resealable plastic bag, seal, and refrigerate overnight, or for at least 3 hours.
  • Preheat broiler. Place fish in a foil-lined baking pan. Reserve marinade.
  • Broil fish skin-side up, 2 minutes. Remove from oven, pull skin off with tongs. Baste with marinade, return to oven, and broil 2 minutes more. Turn fish, and broil until fish flakes easily, about 4 minutes. Remove from oven, and let sit 5 minutes before serving.

Nutrition Facts : Calories 332.9 calories, Carbohydrate 22.3 g, Cholesterol 67 mg, Fat 15.8 g, Fiber 0.2 g, Protein 24.1 g, SaturatedFat 3 g, Sodium 764 mg, Sugar 19.8 g

SWEET SOY AND GINGER FISH



Sweet Soy and Ginger Fish image

Make and share this Sweet Soy and Ginger Fish recipe from Food.com.

Provided by Sonya01

Categories     < 60 Mins

Time 46m

Yield 4 serving(s)

Number Of Ingredients 6

1/3 cup honey
1/4 cup reduced sodium soy sauce
2 cm gingerroot, peeled, grated
1 teaspoon sesame oil
8 small white fish fillets (such as snapper)
salad greens, to serve (baby asian)

Steps:

  • Combine honey, soy, ginger and oil in a saucepan over medium heat.
  • Cook, stirring, until marinade comes to the boil.
  • Set aside to cool. Pour marinade into a ceramic dish.
  • Add fish to cooled marinade. Turn to coat.
  • Cover. Refrigerate for 30 minutes.
  • Preheat a chargrill or barbecue on medium heat.
  • Remove fish from marinade, reserving marinade.
  • Cook fish, brushing with marinade, for 3 minutes each side or until cooked to your liking.
  • Place onto plates.
  • Serve with Asian salad greens.

GINGER SOY FISH RECIPE



Ginger Soy Fish Recipe image

Ginger Soy Fish - crispy and perfectly cooked fish in a mouthwatering sauce. Topped with ginger and scallion, this recipe is so good with steamed rice!

Provided by Rasa Malaysia

Categories     Chinese Recipes

Time 20m

Number Of Ingredients 10

12 oz. (340 g) halibut fish fillet or other white fish (please see recipe notes)
1 tablespoon corn starch
1 2-inch (2 cm-5 cm) piece ginger
2 tablespoons cooking oil
1 tablespoon chopped scallions
2 tablespoons soy sauce
2 tablespoons water
1 tablespoon sugar
1 teaspoon sesame oil
3 dashes ground white pepper

Steps:

  • Cut to the fish into thick, but bite size pieces. Add corn starch to the fish fillet.
  • Coat the fish with the corn starch. Set aside.
  • Peel the ginger, slice and cut into thin strips.
  • Mix all the ingredients for the Sauce in a small bowl. Stir to mix well and make sure that the sugar melts.
  • Heat up a non-stick skillet or well-seasoned wok with the cooking oil on medium to high heat. When the oil is fully heated, add the ginger and stir-fry until they turn light brown. Remove them from the oil and set aside in a bowl.
  • Using the ginger-infused oil, pan fry the fish until both surface turn light to golden brown. Make sure you turn the fish very gently with spatula or tong, or preferably with a pair of long cooking chopsticks. Fish fillets are very delicate; you don't want to break them up while pan-frying.
  • Add the Sauce to the fish. As soon as the sauce bubbles. Turn off the heat and dish out. Top the fish with the ginger strips and scallion. Serve immediately with steamed rice.

Nutrition Facts : Calories 348 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 83 milligrams cholesterol, Fat 18 grams fat, Protein 33 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 2 people, Sodium 1122 milligrams sodium, Sugar 6 grams sugar

SOY AND GINGER FISH



Soy and Ginger Fish image

Make and share this Soy and Ginger Fish recipe from Food.com.

Provided by WaterMelon

Categories     Chinese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2 teaspoons sesame oil
1 tablespoon peanut oil
2 tablespoons shredded ginger
2 red chilies, shredded
1/3 cup reduced-sodium soy sauce
1/3 cup Chinese wine
2 tablespoons brown sugar
4 (6 ounce) white fish fillets

Steps:

  • Heat the oils in a skillet over med-high heat.
  • Add ginger and chillies and cook for 2 mins, until crisp.
  • Add soy sauce, wine and sugar to skillet and simmer 1 min, until sauce has thickened slightly.
  • Add the fish, cook in the sauce for approx 3 mins each side or until cooked.
  • Serve immediately on top of steamed rice with steamed greens.
  • Optional: Sometimes I add some garlic too, together with the ginger and chillies.

Nutrition Facts : Calories 261.4, Fat 8.2, SaturatedFat 1.4, Cholesterol 114.9, Sodium 944.1, Carbohydrate 12.7, Fiber 0.9, Sugar 8.3, Protein 33.3

SHEET-PAN SOY-GINGER SALMON WITH VEGGIES



Sheet-Pan Soy-Ginger Salmon with Veggies image

This salmon and veggie sheet pan dinner is packed with umami Asian flavors and so easy to make. It's high in protein, omega-3 fatty acids, fiber, and so many other nutrients, but it's so delicious! We like to serve it over brown rice or quinoa. -Pamela Gelsomini, Wrentham, Massachusetts

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 6 servings.

Number Of Ingredients 17

1/2 cup thinly sliced green onions, divided
1/3 cup reduced-sodium soy sauce
1/4 cup packed brown sugar
1/4 cup honey
2 tablespoons sesame seeds, divided
2 tablespoons rice vinegar
3 garlic cloves, chopped
1 tablespoon sesame oil
1 teaspoon crushed red pepper flakes
1 teaspoon minced fresh gingerroot
1 salmon fillet (2 pounds)
4 cups fresh broccoli florets
3 medium zucchini halved lengthwise and cut into 1/2-inch slices (about 4 cups)
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon pepper
Hot cooked rice, optional

Steps:

  • In a large bowl, whisk 1/4 cup green onions, soy sauce, brown sugar, honey, 1 tablespoon sesame seeds, vinegar, garlic, sesame oil, pepper flakes and ginger until blended. Pour 1/2 cup marinade into a shallow dish. Add salmon; turn to coat. Refrigerate, covered, 2-3 hours. Cover and refrigerate remaining marinade., Preheat oven to 400°. Drain salmon, discarding marinade in dish. Place salmon on a greased rimmed baking sheet. Toss broccoli and zucchini with oil, salt and pepper; arrange in a single layer around salmon. Bake until salmon just begins to flake easily with a fork and vegetables are crisp-tender, 20-25 minutes., Meanwhile, transfer reserved marinade to a small saucepan. Bring to a boil; cook until liquid is reduced by half, 10-12 minutes. Serve sauce with salmon, vegetables and rice, if desired. Top with remaining 1/4 cup green onions and 1 tablespoon sesame seeds.

Nutrition Facts : Calories 426 calories, Fat 26g fat (5g saturated fat), Cholesterol 76mg cholesterol, Sodium 627mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges

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From japan.recipetineats.com


SOY GINGER BAKED CHILEAN SEA BASS - SIZZLEFISH OFFICIAL SITE
In a medium bowl, whisk together the soy sauce, rice vinegar, lime juice, sesame oil, brown sugar, fresh ginger, and salt. Pat the Chilean sea bass fillets dry and place them in a high sided baking dish. Pour the marinade over the fillets, coating well, and allow to marinate for …
From sizzlefish.com


SOY AND GINGER FISH WITH RICE | QUICK DINNER RECIPES | SBS FOOD
2 bunches spring onions, 2 julienned and the rest cut into 5cm pieces; 4 175g cod fillets (or use any other white fish); Sea salt and white pepper; 2 tbsp + 1 tsp (45 ml) soy sauce; 2 tbsp + 1 tsp ...
From sbs.com.au


GINGER SOY SAUCE RECIPE FOR FRIED FISH - SWEET LIFE BLOG
The taste of ginger in the sauce removes the fishy taste and complements the dish. The crispy fish dipped in the sauce tastes so delicious! This ginger soy sauce recipe is so simple to make and will definitely make your fried fish taste extraordinary. Season and Fry the Fish until Crispy. I used Basa Steak for the recipe video. I seasoned the ...
From sweetlifeblog.com


DONAL'S SOY & GINGER FISH WITH RICE - RTE.IE
2018-11-07 Place a frying pan over a medium heat and add the soy sauce, rice vinegar, ginger julienne and spring onion pieces. Nestle the fish into the pan, bring to …
From rte.ie


STEAMED SOY & GINGER FISH – MY ROI LIST
2022-06-18 STEP 1. Slice the spring onion lengthways into long, thin strips. Place the spring onion in a bowl of cold water and soak until ready to serve (slices will curl). . STEP 2. To set up a makeshift steamer, choose a large, wide and deep pan with a tight-fitting lid. Fold and scrunch a piece of foil into a long snake shape.
From myroilist.com


GINGER SOY SESAME FISH IN A POUCH - TABLE FOR TWO® BY JULIE CHIOU
2014-05-07 Preheat oven to 375 degrees Fahrenheit. Have ready two pieces of aluminum foil, each big enough to fit the fish filet in the middle with about 5 inches of foil on either side. Place one fish filet in the middle of one sheet of foil. Drizzle 2 tsp. of sesame oil on top and gently rub it all over the fish with your fingertips then flip the filet ...
From tablefortwoblog.com


QUICK & EASY! HOW TO STEAM FISH FILLET IN GINGER SOY SAUCE 酱油姜 …
We know you love quick meals that can be prepared with minimal work so here's our super easy steamed fish in Chinese style. It's so easy and yet so so yummy....
From youtube.com


BETTER THAN TAKEOUT! SUPER CRISPY GINGER SOY FISH 姜酱脆鱼 …
This Chinese Stir Fry Crispy Ginger Soy Fish is so good. The fish is still crispy after being coated with sauce. Heavenly! Impress your family by trying this...
From youtube.com


STEAMED SEA BASS | SOY & GINGER FISH RECIPE | A WORLD OF FOOD
VIEWS: 11351 359 4
From recipes.social


ROCK COD IN GINGER SOY SAUCE MARINADE | GIANGI'S KITCHEN
Green Beans Gremolata is always fun too and the garlic plays along well with the ginger-soy marinade. If you enjoy this dish, check out these flavorful recipes: Soy Glazed Pork Chops. Fillets of Cod Piccata with Artichoke Hearst, Tomatoes and Green Olives. Rock Fish with Fresh Herbs Puree and Tomatoes. A perfect dinner any time of the week for ...
From giangiskitchen.com


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