Speedy Barbecue Beef Stir Fry Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BBQ BEEF & VEGETABLE STIR-FRY



BBQ Beef & Vegetable Stir-Fry image

This was a spur-of-the-moment experiment when we wanted something nice and filling, but also easy. I had steak, peppers and onion on hand, and this is what my mind created. We make it often. For something different, try it in tortillas for fajitas. -Rochelle M. Dickson, Potwin, Kansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1 beef top sirloin steak (1 pound), cut into thin strips
3 tablespoons reduced-sodium soy sauce
1 garlic clove, minced
1/4 teaspoon pepper
2 tablespoons vegetable oil, divided
1 large sweet onion, halved and sliced
1 medium green pepper, cut into thin strips
1 medium sweet red pepper, cut into thin strips
1/4 cup barbecue sauce
3 cups hot cooked brown rice

Steps:

  • Toss beef with soy sauce, garlic and pepper. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add beef mixture; stir-fry 2-3 minutes or until beef is browned. Remove from pan., Add remaining 1 tablespoon oil to pan. Add vegetables; stir-fry 3-4 minutes or until crisp-tender. Stir in barbecue sauce and beef; heat through. Serve with rice.

Nutrition Facts : Calories 387 calories, Fat 6g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 673mg sodium, Carbohydrate 51g carbohydrate (12g sugars, Fiber 5g fiber), Protein 30g protein. Diabetic Exchanges

QUICK BEEF STIR-FRY



Quick Beef Stir-Fry image

Quick and easy. I make this on my busiest weeknights.

Provided by inesgosner

Categories     World Cuisine Recipes     Asian     Chinese

Time 25m

Yield 4

Number Of Ingredients 9

2 tablespoons vegetable oil
1 pound beef sirloin, cut into 2-inch strips
1 ½ cups fresh broccoli florets
1 red bell pepper, cut into matchsticks
2 carrots, thinly sliced
1 green onion, chopped
1 teaspoon minced garlic
2 tablespoons soy sauce
2 tablespoons sesame seeds, toasted

Steps:

  • Heat vegetable oil in a large wok or skillet over medium-high heat; cook and stir beef until browned, 3 to 4 minutes. Move beef to the side of the wok and add broccoli, bell pepper, carrots, green onion, and garlic to the center of the wok. Cook and stir vegetables for 2 minutes.
  • Stir beef into vegetables and season with soy sauce and sesame seeds. Continue to cook and stir until vegetables are tender, about 2 more minutes.

Nutrition Facts : Calories 267.5 calories, Carbohydrate 9.1 g, Cholesterol 48.9 mg, Fat 15.8 g, Fiber 3 g, Protein 22.6 g, SaturatedFat 3.9 g, Sodium 526.2 mg, Sugar 3.4 g

SPEEDY BARBECUE BEEF STIR-FRY



Speedy Barbecue Beef Stir-Fry image

Trying to find a speedy beef stir-fry that'll please the whole family? This one, with a blend of BBQ sauce and beef broth, is one of our faves.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 4 servings

Number Of Ingredients 7

1/4 cup KRAFT Original Barbecue Sauce
3 Tbsp. fat-free reduced-sodium beef broth
1 lb. boneless beef sirloin steak, cut into strips
1 small onion, sliced
1 large carrot, thinly sliced
1 Tbsp. oil
2 cups hot cooked long-grain white rice

Steps:

  • Mix barbecue sauce and broth until blended; toss 1 Tbsp. with meat. Let stand 5 min.
  • Stir-fry meat and vegetables in hot oil in nonstick wok or large skillet on medium-high heat 4 min. or until meat is done.
  • Add remaining barbecue sauce mixture; mix well. Simmer on medium-low heat 2 min., stirring frequently. Serve over rice.

Nutrition Facts : Calories 310, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 23 g

BBQ BEEF STIR-FRY



BBQ Beef Stir-Fry image

Provided by Sandra Lee

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 18

1 (1 1/2-pound) beef chuck steak, sliced into thin strips
2 tablespoons canola oil
2 carrots, sliced about 1/4-inch thick
2 stalks celery, sliced about 1/4-inch thick
1/2 medium yellow onion, sliced
8 ounces white button mushrooms, sliced
1 tablespoon freshly minced ginger root
1 tablespoon freshly minced garlic
1 head broccoli, cut into florets
1 (16-ounce) package lo mein noodles, cooked according to package directions
1/4 soy sauce
2 tablespoons tomato paste
1 teaspoon chopped ginger
1 teaspoon chopped garlic
1 teaspoon hot sauce
1/4 cup light brown sugar
2 tablespoons cider vinegar
1/8 teaspoon pepper

Steps:

  • Stir-Fry: In a wok or large skillet over high heat add the canola oil. Add the beef and cook until browned, about 3 minutes. Set aside on a plate.
  • To the same pan the beef was cooked in, add the carrots, celery, onions, mushrooms, ginger, garlic, and broccoli and stir-fry until slightly tender but not soft, about 3 minutes. Remove half the vegetables and reserve for the online round 2 recipe: Cold Noodle Salad. Add the beef back to the skillet along with half of the hoisin sauce, and toss to coat the beef. Reserve half of the lo mein noodles for the round 2 recipe: Cold Noodle Salad. Arrange the remaining half of the lo mein noodles on a serving platter and top with the beef stir-fry.
  • Hoisin Sauce: In a medium bowl, whisk all the sauce ingredients until well blended. Add half to the stir-fry and save the remaining half for the next time you make a stir-fry. The extra hoisin sauce will last up to 2 weeks in a sealed container stored in the refrigerator.

BEEF STIR-FRY



Beef Stir-Fry image

"The best thing about a stir-fry is that you can substitute the vegetables you like most."

Provided by Trisha Yearwood

Time 30m

Yield 4 servings

Number Of Ingredients 13

1 1/2 pounds skirt steak, cut into 4-inch-long pieces, then cut against the grain into 1/4-inch-thick slices
Salt and freshly ground pepper
1/4 cup low-sodium soy sauce
1 serrano chile pepper, seeded and finely chopped
2 teaspoons sugar
2 tablespoons freshly squeezed lime juice (1 to 2 limes)
2 tablespoons olive oil
2 cloves garlic, grated
1 bunch scallions, thinly sliced
6 ounces fresh mushrooms, sliced
1/4 pound snow peas or green beans
1 12-ounce can baby corn, drained
1 red bell pepper, thinly sliced (optional)

Steps:

  • Season the steak with salt and pepper. In a medium bowl, whisk together the soy sauce, chile pepper, sugar and lime juice until the sugar is dissolved. Add the beef, toss to coat and set aside.
  • In a large skillet over medium-high heat, heat the oil until shimmering, about 1 minute. Add the beef and cook, stirring, until cooked through, 3 to 5 minutes.
  • Remove the beef from the skillet and set aside. Allow the liquid in the pan to reduce until thickened, about 4 minutes. Add the garlic and scallions and cook 1 minute more. Add the mushrooms and cook for 2 to 3 minutes more. Add the snow peas, baby corn and bell pepper and continue cooking until all the vegetables are crisp-tender, about 2 minutes. Return the beef to the skillet and toss to combine.

BARBECUE BEEF STIR FRY



Barbecue Beef Stir Fry image

Make and share this Barbecue Beef Stir Fry recipe from Food.com.

Provided by Wendys Kitchen

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons peanut oil
500 g lean beef, strips
1 onion, sliced
2 cups green beans, sliced
1 cup beef stock
1 tablespoon brown sugar
2 tablespoons tomato sauce
1 tablespoon soy sauce
1 teaspoon minced chili (optional)
2 teaspoons vinegar
1 tablespoon cornflour
2 teaspoons sesame seeds

Steps:

  • Heat oil in wok and stir-fry beef and onions in batches until golden brown.
  • Return meat mixture to wok, add beans and stir-fry 2 minutes more.
  • Mix remaining ingredients and add to pan. Stir until sauce thickens.
  • Serve with rice.

Nutrition Facts : Calories 348.5, Fat 22.2, SaturatedFat 7.7, Cholesterol 87.5, Sodium 620.5, Carbohydrate 11.9, Fiber 2.3, Sugar 6.6, Protein 26.8

SPEEDY STEAK STIR-FRY RECIPE



Speedy Steak Stir-Fry Recipe image

How speedy is our steak stir-fry recipe? Twenty minutes speedy! Congratulate yourself on your dinnertime triumph with our Speedy Steak Stir-Fry Recipe.

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 4 servings, 1-3/4 cups each.

Number Of Ingredients 11

1/2 cup red salsa
2 Tbsp. A.1. Original Sauce
1 Tbsp. brown sugar
1 Tbsp. oil
1 lb. boneless beef sirloin steak, cut into strips
4 carrots, sliced
1 onion, chopped
1 green pepper, chopped
1/4 cup chopped dry roasted peanuts
1/4 cup chopped cilantro
2 cups hot cooked rice

Steps:

  • Mix salsa, steak sauce and sugar; set aside.
  • Heat oil in wok or large skillet on high heat. Add meat; cook 3 to 4 min. or until evenly browned, stirring frequently. Add vegetables; cook 3 min. or until crisp-tender.
  • Stir in salsa mixture; simmer on medium-low heat 2 min. Top with nuts and cilantro. Serve over rice.

Nutrition Facts : Calories 380, Fat 13 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 60 mg, Sodium 470 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 26 g

More about "speedy barbecue beef stir fry recipes"

RACHAEL RAY: BARBECUED BEEF AND PEPPER STIR-FRY RECIPE
Place the beef in the freezer for about 15 minutes. Then cut it into thin slices. Mix steak slices with cornstarch and 1 tbsp Shaoxing. Let this marinate 15 minutes. Heat stir-fry oil in a stir-fry …
From foodus.com


MONGOLIAN BEEF STIR FRY {MADE IN 30 MINUTES!} - LIFE MADE SIMPLE
2020-02-17 Instructions. Toss the strips of beef in the corn starch and let them sit on the cutting board for 15 minutes. Meanwhile, prepare the sauce. In a small saucepan set over medium …
From lifemadesimplebakes.com


EASY BEEF STIR FRY - SPEND WITH PENNIES
Cook the beef in batches in an oiled pan or wok about 2-3 minutes and then remove and set aside (overcrowding the pan causes the beef to steam, not fry). Cook the vegetables in a hot …
From spendwithpennies.com


EASY BEEF STIR FRY RECIPE - BUTTER YOUR BISCUIT
2021-11-17 Slice the steak against the grain into thin slices. Toss the steak in salt, pepper, and cornstarch. Heat a wok or skillet or super high heat, cook steak in batches if needed. Remove …
From butteryourbiscuit.com


BEEF STIR-FRY RECIPES | ALLRECIPES
Black Pepper Beef and Cabbage Stir-Fry. 742. Hot and Tangy Broccoli Beef. 151. Beef Lo Mein. 165. Asian Fire Meat. 280. Mongolian Beef and Spring Onions.
From allrecipes.com


SUPER SPEEDY 15 MINUTE BEEF STIR FRY JUST 245 CALORIES
Add onion, carrot, cabbage, red capsicum and bean sprouts and stir to combine. Add oyster sauce and stir-fry for a minute or two until onion is tender and beef is cooked through. Serve …
From healthymummy.com


THMII: SPEEDY BEEF STIR FRY - SKINNYMIXERS
For a healthy and ridiculously quick meal, you can’t go wrong with this Speedy Beef Stir Fry! It will take you under ten minutes to serve up this tasty dish, and is especially good for those low …
From skinnymixers.com.au


9 OF THE BEST BEEF STIR-FRY RECIPES - THE SPRUCE EATS
2020-09-17 After a quick marinade in a soy sauce and rice wine mixture, the meat is stir-fried in ginger and then combined with carrots and mushrooms, along with the oyster sauce, brown …
From thespruceeats.com


EASY GROUND BEEF STIR FRY - CAFE DELITES
2020-11-02 Combine stir fry ingredients in a bowl. Set sauce aside. Heat cooking oil a large skillet over medium-high heat. Sauté the onion until beginning to soften, about 3 minutes. …
From cafedelites.com


10 BEST BEEF STIR FRY RECIPES | YUMMLY
2022-06-04 Beef Stir Fry Munaty Cooking beef, minced ginger, hot water, oyster sauce, green bell pepper and 8 more Beef Stir Fry Two Peas and Their Pod fresh cilantro, snow peas, oil, …
From yummly.com


BEEF STIR FRY RECIPE WITH 3 INGREDIENT SAUCE
2019-02-17 How to Make Beef Stir-Fry Sauce: 1. Stir together 3 Tbsp bbq sauce, 3 Tbsp real maple syrup and 2 Tbsp soy sauce. Set aside. 2. Heat a large heavy pan or wok over high …
From natashaskitchen.com


SPEEDY BEEF STIR-FRY | LOVE FOOD HATE WASTE
Add a little oil to a large nonstick frying pan or wok, and carefully fry the garlic (making sure it doesn’t burn) before adding the steak mince. Stir-fry for a few minutes until cooked. Set aside. …
From lovefoodhatewaste.com


SPEEDY BEEF STIR-FRY RECIPE - TELEGRAPH
2021-11-06 Heat the oil in a large wok over a medium heat until hot. Add the garlic and chillies and stir-fry for 30 seconds or until the garlic starts to turn a light golden colour. Add the steak …
From telegraph.co.uk


SPEEDY BARBECUE BEEF STIR-FRY | RECIPE | SWEET AND SPICY CHICKEN, …
Jan 18, 2020 - Trying to find a speedy beef stir-fry that'll please the whole family? This one, with a blend of BBQ sauce and beef broth, is one of our faves. This one, with a blend of BBQ …
From pinterest.com


EASY BEEF AND VEGETABLE STIR-FRY - THE SEASONED SKILLET
Pan Sear Beef – heat 2 tbsp of olive oil in a skillet or wok over high heat. Once the skillet is hot, pan sear seasoned beef strips (work in batches if needed to get a good sear) until browned. …
From seasonedskilletblog.com


BEEF NOODLE STIR FRY - DAMN DELICIOUS
2014-11-28 In a large pot of boiling water, cook udon noodles according to package instructions; drain well. Heat olive oil in a large skillet over medium high heat. Add beef and cook, flipping …
From damndelicious.net


BEEF STIR FRY FOR A QUICK VIBRANT MEAL - BELGIAN FOODIE
Prepare the rice according to instructions. Make sure to use running water to remove the extra starch from the rice either before or after cooking the rice.
From belgianfoodie.com


SPEEDY BARBECUE BEEF STIR-FRY - MASTERCOOK
1/4 cup KRAFT Original Barbecue Sauce; 3 Tbsp. fat-free reduced-sodium beef broth; 1 lb. boneless beef sirloin steak, cut into strips Stop & Shop — 1 lb For $8.99 thru 09/03
From mastercook.com


SPEEDY STEAK STIR-FRY RECIPE | BEEF STIR FRY, STEAK STIRFRY RECIPES ...
Congratulate yourself on your dinnertime triumph with our Speedy Steak Stir-Fry Recipe. Apr 10, 2019 - How speedy is our steak stir-fry recipe? Twenty minutes speedy! Congratulate …
From pinterest.ca


SPEEDY BEEF STIR-FRY WITH CHUNKY VEGETABLES | ROBERT ROSE
2018-11-10 In a small bowl, combine chicken stock, soy sauce, sugar and salt and stir well. Heat a wok or a large deep skillet over high heat. Add oil and swirl to coat pan. Add garlic and …
From robertrose.ca


BEEF STIR-FRY RECIPES - BBC GOOD FOOD
Stir-fry green curry beef with asparagus & sugar snaps. 3 ratings. Whip up this quick Thai stir-fry with sliced sirloin steak, coconut milk and plenty of green veggies for a healthy and …
From bbcgoodfood.com


RECIPE OF SPEEDY BEEF STIR FRY – ALL RECIPES
Recipe of Speedy Beef Stir Fry. by May 25, 2020. Beef Stir Fry. A beef stir-fry that has wonderful flavors without using a ton of spices. Fresh ginger mixes will with the soy sauce and …
From allrecipes.my.id


HOW TO TENDERISE BEEF FOR STIR-FRIES (VELVETING BEEF)
2022-01-18 Add cornstarch – The cornstarch is used to seal the marinade. Add beaten egg – for 1 lb /450 g beef, half an egg is usually enough; for less than 1 lb /450 g, just a tablespoon. 4. …
From trychinesegoodies.com


SPEEDY STIR-FRIED BEEF - LIFE WITH ISABELLE
2017-07-16 Part 2 of dinners with HelloFresh Asian night tonight! On the menu we have speedy stir-fried beef and Hokkien noodles and Asian greens. Yum This is my second experience …
From lifewithisabelle.com


EASY BEEF STIR FRY {READY IN 30 MINUTES!} - EASY LOW CARB
2020-09-08 Drain any fat and place beef in a small bowl to keep warm. Heat 1 tablespoon oil in the pan. Add onion, carrot and celery and cook 3-4 minutes or until it begins to soften. Add …
From easylowcarb.com


SPEEDY BARBECUE BEEF STIR-FRY - MY FOOD AND FAMILY | BEEF STIR FRY ...
Discover a variety of recipes, cooking tips, and more today. Apr 30, 2019 - Kraft Canada Cooking is a great resource for meal ideas, easy food prep, and product details. Discover a variety of …
From pinterest.co.uk


BARBECUE BEEF STIR-FRY RECIPE | NEW IDEA FOOD
Toss beef in half the oil. Heat a wok over high heat until hot. Add beef, in two batches. Stir-fry until just cooked. Remove. Cover to keep warm. Heat remaining oil in same hot wok. Add …
From newideafood.com.au


SPEEDY BARBECUE BEEF STIR-FRY | RECIPE | BEEF STIR FRY RECIPES, KRAFT ...
Sep 27, 2019 - Trying to find a speedy beef stir-fry that'll please the whole family? This one, with a blend of BBQ sauce and beef broth, is one of our faves. Sep 27, 2019 - Trying to find a …
From pinterest.co.uk


BEEF STIR FRY RECIPES - TASTE OF HOME
Asian Beef and Noodles. 61 reviews. Asian beef recipes don't get much simpler. This colorful, economical stir-fry dish takes only five ingredients—all of which you're likely...
From tasteofhome.com


30-MINUTE BEEF AND BROCCOLI STIR FRY - CHEW OUT LOUD
2020-02-22 Once oil is hot, add beef in a single layer in to the pan. Let beef brown, uninterrupted, for 3 minutes for bottom to brown. Once bottom of beef slices are browned, give …
From chewoutloud.com


SPEEDY BEEF STIR-FRY RECIPE LIST - SALEWHALE.CA
Our Speedy Beef Stir-Fry recipe is inspired by Tex-Mex flavours. Made with chunky salsa, barbecue sauce and cilantro, this beef and veggie stir-fry is served up with a side of hot …
From salewhale.ca


SPEEDY BEEF AND NOODLE STIR-FRY - BIGOVEN
Place noodles in a heatproof bowl. Cover with boiling water. Stand 2-3 minutes, stirring to separate noodles. Drain. Place tomato paste, soy sauce and sugar in a small bowl.
From bigoven.com


RECIPE: DELICIOUS SPEEDY BEEF STIR-FRY
The Place For Over 10.000 Favorite Recipes For Your Complete Cooking Guide. Speedy Beef Stir-Fry. Our Speedy Beef Stir-Fry recipe is inspired by Tex-Mex flavours. Made with chunky …
From thebritishfood.netlify.app


CUBED PORK ASIAN STIR FRY RECIPE - THERESCIPES.INFO
Asian Stir-Fry Pork and Noodles Recipe - Food.com new www.food.com. Place the strips of pork into a bowl. In another bowl whisk the hoisin sauce with minced garlic, chili flakes, soy sauce …
From therecipes.info


RECIPE OF SPEEDY SUPER QUICK BEEF STIR-FRY - KIDDIKIDSTORE.COM
Before you jump to Super Quick Beef Stir-Fry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money. Until fairly recently …
From kiddikidstore.com


2022-06-05 MANGO GINGER SHRIMP STIR FRY 12 SERVINGS| ELSIE OGDEN
2022-06-05 Slow Cooker Po Boy Beef Sandwiches - 52 Ingredient Coconut Macaroons - SApple Cinnamon Energy Bites - SApple Juice Chicken - 5Apple Nachos - 5Apple Pie Bites - 5Apricot …
From 5ingredientrecipeclub.com


SPEEDY BARBECUE BEEF STIR-FRY - MY FOOD AND FAMILY | BEEF STIR FRY ...
Discover a variety of recipes, cooking tips, and more today. May 19, 2019 - Kraft Canada Cooking is a great resource for meal ideas, easy food prep, and product details. Discover a …
From pinterest.com


Related Search