SPICY CATFISH CHOWDER
Thick and spicy chowder, full of veggies! Serve with a warm and crusty loaf of bread!
Provided by L Mac
Categories Soups, Stews and Chili Recipes Chowders Fish Chowder Recipes
Time 1h15m
Yield 8
Number Of Ingredients 18
Steps:
- Heat olive oil in a large soup pot over medium heat; cook and stir onions and carrots until onions are slightly softened, about 2 minutes. Melt butter with onions and carrots; cook and stir zucchini and garlic in the melted butter until onions are translucent, about 7 more minutes.
- Stir beer, seafood seasoning, parsley, garlic powder, chile-garlic sauce, sea salt, oregano, and black pepper into the vegetable mixture and gently lay catfish fillets over top of vegetables. Pour tomatoes with their juice over the vegetables and catfish. Cover pot and bring to a simmer; cook until catfish are cooked through, about 10 minutes. Break the catfish fillets apart into bite-size chunks.
- Pour in a tomato can of water and stir in corn; simmer the chowder covered until vegetables are tender and flavors have blended, at least 30 more minutes.
Nutrition Facts : Calories 306.6 calories, Carbohydrate 26 g, Cholesterol 57.2 mg, Fat 15.3 g, Fiber 4.5 g, Protein 16.2 g, SaturatedFat 5.4 g, Sodium 1379.2 mg, Sugar 8.8 g
BLACKENED CATFISH AND SPICY RICE
Quick and easy blackened catfish recipe. I like to serve this over a Cajun flavored spicy white rice. Although the rice is optional, the slightly spicy Cajun flavor of the rice brings out the taste of the catfish.
Provided by Eric Lubow
Categories Seafood Fish Catfish
Time 30m
Yield 4
Number Of Ingredients 16
Steps:
- Bring the rice, water, Cajun seasoning, and hot pepper sauce to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
- While rice is cooking, mix thyme, black pepper, cayenne pepper, salt, garlic powder, onion powder, paprika, dill weed, and lemon pepper in a bowl until well blended. Brush catfish fillets with butter and sprinkle with seasoning mixture other both sides.
- Heat any remaining melted butter in a large skillet over medium-high heat; pan-fry seasoned catfish in butter until fish is easily flaked with a fork, 4 to 5 minutes per side.
- Serve catfish over a plate of seasoned rice. Pour leftover butter from the skillet over fish and sprinkle with lemon juice.
Nutrition Facts : Calories 539.3 calories, Carbohydrate 40.6 g, Cholesterol 113.6 mg, Fat 32 g, Fiber 1.3 g, Protein 21.2 g, SaturatedFat 16.7 g, Sodium 972.1 mg, Sugar 0.6 g
SPICY CORNMEAL-CRUSTED CATFISH
Serve with a spoonful of tartar sauce and a lemon wedge on the side of each plate.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 40m
Number Of Ingredients 7
Steps:
- On a baking sheet, mix together cornmeal, paprika, cumin, cayenne, 1 teaspoon salt, and 1/8 teaspoon pepper. Dredge fish in cornmeal mixture, turning to coat both sides.
- In a large nonstick skillet, heat 1 teaspoon oil over medium heat. Place 2 catfish fillets in the skillet, skin side up. Cook until crust is browned and fish is firm, 6 to 8 minutes on each side. If crust is starting to turn too brown, reduce heat. Transfer fish to a plate; keep warm. Wipe out skillet with a paper towel. Repeat with remaining oil and fish.
Nutrition Facts : Calories 349 g, Fat 18 g, Protein 35 g
SPICY CATFISH WITH TOMATOES
I came up with this recipe after trying something similar at a catfish house in the mountains of northern Georgia. My husband and I both appreciate this healthful, flavor-packed dish.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Sprinkle fish with salt, pepper and cayenne. In a nonstick skillet, cook fish over medium for about 3 minutes on each side or until lightly browned. Top with tomatoes and sprinkle with green onions. Bring to a boil. Reduce heat; simmer, uncovered, for about 2 minutes. , Cover skillet and simmer 2-3 minutes longer or until liquid is reduced and fish flakes easily with a fork. Serve with rice if desired.
Nutrition Facts : Calories 139 calories, Fat 3g fat (0 saturated fat), Cholesterol 52mg cholesterol, Sodium 552mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 21g protein. Diabetic Exchanges
SPICY CATFISH
Make and share this Spicy Catfish recipe from Food.com.
Provided by 4-H Mom
Categories Very Low Carbs
Time 13m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine garlic, salt, black and red peppers, paprika and oil in a small bowl. Press pepper mixture onto catfish.
- Place fillets in a baking pan and broil until opaque in the center, 6 to 8 minutes.
BAKED CATFISH IN SPICY BBQ SAUCE
Steps:
- Season fish with salt and pepper. Place fish in an oval casserole dish. Melt butter in small saucepan. Add remaining ingredients and simmer about three minutes. Spoon sauce over fish and cook fish in 375 degree oven for about 10 to 12 minutes (or until done). Sprinkle with chopped parsley.
SPICY CATFISH WITH BELL PEPPERS AND ONIONS
Yield Serves 2; can be doubled
Number Of Ingredients 8
Steps:
- Season fish with salt and pepper. Dust lightly with flour. Heat 2 tablespoons oil in heavy medium skillet over medium-high heat. Add fish to skillet. Cook until golden brown and just opaque in center, about 4 minutes per side. Transfer fish to plates. Add 1/2 tablespoon oil, onion and bell peppers to same skillet. Sauté until crisp-tender, about 4 minutes. Add vinegar and jalapeño. Stir 1 minute. Season mixture with salt and pepper. Spoon over fish.
SPICY BLACKENED CATFISH
Categories Fish Quick & Easy Mardi Gras Kwanzaa Spice Pan-Fry Gourmet
Yield Serves 2
Number Of Ingredients 12
Steps:
- In a small bowl combine the paprika, the oregano, the thyme, the cayenne, the sugar, the salt, and the black pepper, pat the catfish dry, and sprinkle the spice mixture on both sides of the fillet, coating them well. In a large skillet sauté the garlic in the oil over moderately high heat, stirring, until it is golden brown and discard the garlic. Add the butter, heat it until the foam subsides, and in the fat sauté the catfish for 4 minutes on each side, or until it is cooked through. Transfer the catfish fillets with a slotted spatula to 2 plates and serve them with the lemon wedges.
SPICY OVEN-BAKED CATFISH
The egg whites keep the moisture in the fish, I strongly suggest to serve this with creamy lemon sauce (recipe below) it is what makes this extra special and the sauce takes only minutes to make, it can be made up to 1 day ahead if desired, using low-fat sour cream for the sauce will reduce the some of the fat content, using fat-free sour cream it will make it almost totally fat-free, although I have never used fat-free sour cream I cannot say it will be okay, you can of coarse use full-fat sour cream if you wish! Adjust the cayenne pepper to taste.
Provided by Kittencalrecipezazz
Categories Catfish
Time 40m
Yield 7 serving(s)
Number Of Ingredients 7
Steps:
- For the fish; wash the fish fillets under cold water, then pat dry with paper towels.
- In a shallow bowl mix together the dry breadcrumbs with seasoned salt, black pepper, garlic powder and cayenne pepper.
- In a bowl whisk or beat egg whites until foamy.
- Dip the fillets into egg whites, then dredge in the breadcrumb mixture.
- Place the fillets in one layer onto a well-greased wire rack that is set on a large baking sheet.
- Bake at 400 degrees for 20 minutes or until fish is golden brown (do not overbake).
- LEMON CREAM SAUCE; in a bowl mix together one 8-ounce container of sour cream (low-fat is okay) 1-2 tablespoons fresh chopped parsley, 1/2 teaspoon grated lemon rind, 2-3 tablespoons lemon juice and salt and pepper to taste.
- Cover and chill until ready to serve.
Nutrition Facts : Calories 392.8, Fat 16.2, SaturatedFat 3.8, Cholesterol 89.7, Sodium 366.2, Carbohydrate 22.6, Fiber 1.4, Sugar 2.1, Protein 36.4
More about "spicy catfish recipes"
SPICY FRIED CATFISH RECIPE | I HEART RECIPES
From iheartrecipes.com
5/5 (5)Total Time 30 minsCategory Main Course
SPICY GRILLED CATFISH RECIPE (QUICK & EASY)
From soulfoodandsoutherncooking.com
SPICY OVEN FRIED CATFISH (WITH HOW TO VIDEO)
From grandbaby-cakes.com
10 BEST THAI CATFISH RECIPES | YUMMLY
From yummly.com
15 CATFISH RECIPES THAT WILL MAKE YOU A BELIEVER - TASTE …
From tasteofhome.com
SPICY CATFISH RECIPE | MYRECIPES
From myrecipes.com
Servings 2
- Cook catfish in a hot, lightly greased 10-inch cast-iron skillet over medium-high heat 3 to 4 minutes on each side or until fish flakes with a fork.
SPICY CATFISH CAKES RECIPES - FOOD NEWS
From foodnewsnews.com
SPICY BAKED CATFISH FILETS RECIPE - RECIPEZAZZ.COM
From recipezazz.com
THAI SPICY CATFISH STIR-FRY WITH WITH GALINGALE | JOY'S THAI FOOD
From joysthaifood.com
FRIED CATFISH-HOW TO MAKE SPICY FRIED CATFISH STEAKS
From gastrogurukitchen.com
8 BAKED CATFISH RECIPES THAT NEVER DISAPPOINT - COOKING CHEW
From cookingchew.com
SPICY CLASSIC PAN FRIED CATFISH - GREAT EIGHT FRIENDS
From greateightfriends.com
COPYCAT CRACKER BARREL SPICY GRILLED CATFISH RECIPE
From recipes.net
17 CATFISH RECIPES TO TRY TONIGHT - INSANELY GOOD
From insanelygoodrecipes.com
SOUTHERN FRIED CATFISH WITH SPICY CREAM SAUCE | FRENCH'S
From mccormick.com
10 BEST CATFISH RECIPES | YUMMLY
From yummly.com
*SPICY FRIED CATFISH* – GRANDMA'S RECIPE
From tastyrecipesfood.com
SWEET AND SPICY GRILLED CATFISH RECIPE - THE SPRUCE EATS
From thespruceeats.com
SPICY FRIED CATFISH - HELLEME
From helleme.com
SPICY PAN SEARED CATFISH - RAMBLING ANGLER OUTDOORS
From ramblingangler.com
SPICY CATFISH WITH VEGETABLES AND BASIL CREAM RECIPE
From myrecipes.com
SWEET AND SPICY FAUX-FRIED CATFISH RECIPE - THE HIVE
From thehiveblog.com
HOW TO MAKE SPICY GRILLED CATFISH - CRACKER BARREL'S …
From youtube.com
FRIED CATFISH WITH SPICY REMOULADE • BREAD BOOZE BACON
From breadboozebacon.com
FRIED-CATFISH SANDWICHES WITH SPICY MAYONNAISE RECIPE
From foodandwine.com
SPICY ASIAN CATFISH WITH STIR-FRIED VEGETABLES - THE CATFISH INSTITUTE
From uscatfish.com
SPICY CATFISH FILETS - GLUTEN FREE - PALEO - MEDITERRANEAN DIET
From poppopcooks.com
SPICY SWEET CAST IRON CATFISH - LIFE, LOVE, AND GOOD FOOD
From lifeloveandgoodfood.com
SPICY SOUTHERN FRIED CATFISH
From helleme.com
VIETNAMESE-INSPIRED SWEET & SPICY CATFISH - AMMA RECIPE
From ammarecipe.com
CATFISH RECIPES | FOOD & WINE
From foodandwine.com
BAKED WHOLE CATFISH - LOW CARB AFRICA
From lowcarbafrica.com
SPICY — RECIPES — THE CATFISH INSTITUTE
From uscatfish.com
BAKED CATFISH IN SPICY BBQ SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
SOUTHERN FRIED CATFISH SPICY - COOKING WITH TAMMY.RECIPES
From cookingwithtammy.recipes
FRIED-CATFISH SANDWICHES WITH SPICY MAYONNAISE - DELISH
From delish.com
SPICY CATFISH - RECIPE | COOKS.COM
From cooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #very-low-carbs #main-dish #easy #dietary #low-sodium #low-calorie #low-carb #low-in-something #3-steps-or-less
You'll also love