Spinach Cottage Cheese Dip Recipes

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CREAMY CHEESY SPINACH DIP



Creamy Cheesy Spinach Dip image

This recipe doesn't contain mayo or sour cream like most, so it's very cheesy and very delicious. I'm asked for the recipe every time I make it. For those who don't want a strong cheese like Cheddar, you can replace it with anything you like or even leave it out altogether. I like adding the Cheddar because it adds color and a little more flavor.

Provided by missbriannacarline

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Spinach Dip Recipes

Time 30m

Yield 12

Number Of Ingredients 11

1 tablespoon olive oil, divided
1 small onion, finely chopped
2 cloves garlic, minced
2 (10 ounce) packages frozen spinach - thawed, drained, and chopped
½ cup milk
6 ounces cream cheese
½ cup shredded mozzarella cheese
¼ cup shredded Cheddar cheese
2 dashes Worcestershire sauce
salt and ground black pepper to taste
½ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Grease a 1 1/2-quart shallow baking dish with 1 teaspoon olive oil.
  • Heat 2 teaspoons olive oil in a large pot over medium heat. Cook and stir onion and garlic in hot oil until lightly browned, 4 to 7 minutes. Add spinach and simmer until spinach is hot, about 5 minutes. Drain any liquid from the mixture and transfer to a bowl.
  • Pour milk into pot and return pot to medium heat. Melt cream cheese into the milk; cook and stir together about 3 minutes. Return spinach mixture to pot with 1/2 cup mozzarella cheese and Cheddar cheese; stir to combine. Season the mixture with Worcestershire sauce, salt, and pepper. Pour the mixture into the prepared baking dish and top with 1/2 cup mozzarella cheese.
  • Bake in preheated oven until bubbly and golden brown on top, 20 to 25 minutes.

Nutrition Facts : Calories 114.8 calories, Carbohydrate 3.9 g, Cholesterol 24.9 mg, Fat 8.8 g, Fiber 1.5 g, Protein 6.1 g, SaturatedFat 4.9 g, Sodium 155 mg, Sugar 1.2 g

KNORR SPINACH DIP WITH COTTAGE CHEESE (LOW FAT)



Knorr Spinach Dip with Cottage Cheese (Low Fat) image

This is a lower fat version of the recipe on the back of the Knorr package. Also has a bit more protein due to the addition of cottage cheese.

Categories     Appetizers / Soups / Salads     Low Fat     Low Fat Appetizers / Soups / Salads     Snack     Appetizers / Soups / Salads Snack

Yield 8

Number Of Ingredients 5

1 package Knorr Vegetable Recipe Mix
1 cup Cottage Cheese, 2% Milkfat, drained
1 (16 oz) container Breakstone's Fat Free Sour Cream
1 Tbls. Hellman's Light Mayonanise
1 package (10 oz) Spinach, frozen

Steps:

  • Drain cottage cheese in strainer until most of the liquid is gone. Blend until smooth using a stick blender, or stand blender.
  • Fold sour cream, mayonnaise, cottage cheese, spinach, and soup mix until well combined.
  • Chill 2 hours. Serve with fresh veggies such as carrots, peppers, cucumbers.
  • Serving size 1/2 cup.

Nutrition Facts : Nutritional Info Servings Per Recipe 8 Amount Per Serving Calories

COOL AND CREAMY SPINACH DIP



Cool and Creamy Spinach Dip image

I always keep this easy dip on hand-it encourages me to eat more fresh veggies. The light cottage cheese adds protein and calcium without the fat. -Melissa Hansen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 2-1/2 cups.

Number Of Ingredients 9

1 cup 2% cottage cheese
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1 cup fat-free sour cream
2 tablespoons fat-free milk
1 tablespoon grated Parmesan-Romano or Parmesan cheese
1 tablespoon reduced-fat ranch salad dressing
1/4 teaspoon dill weed
1/8 teaspoon garlic powder
Assorted fresh vegetables

Steps:

  • In a food processor, cover and process cottage cheese until smooth. Transfer to a small bowl; stir in the spinach, sour cream, milk, Parmesan-Romano cheese, ranch dressing, dill and garlic powder. Cover and refrigerate for 3-4 hours. Serve with vegetables.

Nutrition Facts : Calories 56 calories, Fat 1g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 145mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

SPINACH QUICHE WITH COTTAGE CHEESE



Spinach Quiche with Cottage Cheese image

I don't normally like cooked spinach but I fell in love with this at first bite. Sooo good!

Provided by bettina

Categories     Main Dish Recipes     Quiche     Spinach Quiche Recipes

Time 1h10m

Yield 8

Number Of Ingredients 6

1 (10 ounce) package frozen chopped spinach, thawed
1 bunch green onions, finely chopped (white parts only)
4 eggs, beaten
1 (16 ounce) package cottage cheese
2 cups shredded Cheddar cheese
¼ cup crushed croutons

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9 inch pie or quiche pan.
  • Place spinach in a small saucepan. Cook over medium heat, stirring occasionally until soft. Drain off any remaining liquid. Stir in green onions, eggs, cottage cheese and Cheddar cheese. Pour mixture into prepared pan.
  • Bake uncovered in preheated oven for 45 minutes. Remove from oven and sprinkle with crushed croutons. Return to oven and bake for an additional 15 minutes, until eggs are set.

Nutrition Facts : Calories 231 calories, Carbohydrate 6.1 g, Cholesterol 131.1 mg, Fat 14.9 g, Fiber 1.8 g, Protein 19.1 g, SaturatedFat 8.4 g, Sodium 478.3 mg, Sugar 1.4 g

SPINACH WITH COTTAGE CHEESE



Spinach with cottage cheese image

An easy recipe for an extremely popular and delicious, rich in iron, Indian vegetarian main course dish !

Provided by aazmeen

Time 30m

Yield Serves 4

Number Of Ingredients 11

6 bunches, spinach leaves
2 onions, chopped and sauted (to look transluscent)
6 green chillies
1 bunch coriander leaves
150 gms Paneer, cubed (cottage cheese)
1 tsp Cumin seeds (Jeera)
1 pinch, soda bi-carb (optional)
Salt, to taste
1 tablespoon Oil / Ghee
1 dessert-spoon Butter (optional)
Water

Steps:

  • Cut off the stems from the Spinach leaves and wash the leaves carefully. Blanch them in a pot of boiling water for about 10 minutes, adding a pinch a soda-bicarb to ensure that the colour of the spinach doesn't run. Drain the water and cool the spinach.
  • In a blender, puree the sauted onions, spinach, coriander, chillies and cumin seeds, with a little water, till it is smooth.
  • In a pan / skillet, heat some oil / ghee, and lightly fry the paneer cubes. Remove the goldenish paneer cubes from the pan and keep aside.
  • In the skillet, add the pureed spinach on a medium flame adding about a cup of water (if you want it of a thinner consistency). Add salt to taste and let it remain on the fire, till little bubbles start to appear. Add a tablespoon of butter, for a delicious taste.
  • Now add the paneer to the Spinach.
  • Serve hot with Parathas / Naan / Chapatis / Rotis.

SPINACH BLEU CHEESE DIP



Spinach Bleu Cheese Dip image

This spinach dip is a bit different than most, because of the bleu cheese which I think gives it a wonderful flavor. Prep time does not include overnight chilling time.

Provided by Dee514

Categories     Cheese

Time 5m

Yield 3 Cups, 12 serving(s)

Number Of Ingredients 7

8 ounces nonfat cottage cheese
8 tablespoons plain nonfat yogurt
4 tablespoons skim milk
1 (10 ounce) package frozen spinach, thawed and squeezed of excess moisture
3 ounces blue cheese, crumbled
1 teaspoon white wine worcestershire sauce
1 loaf round pumpernickel bread (for "bowl", and dipping)

Steps:

  • Combine cottage cheese, yogurt and skim milk in a blender or food processor.
  • Process until smooth.
  • Add the remaining ingredients (except bread) and process until thoroughly combined.
  • Taste, and adjust amount of bleu cheese and worcestershire sauce to your preference.
  • Pour into a bowl and chill in the refrigerator for several hours or overnight to allow dip to thicken and flavors to mellow.
  • Hollow out a round loaf of pumpernickel bread (making a"bowl"), leaving at least 1/2 inch thick on bottom and sides of loaf.
  • Cut up the bread"insides" that you removed from the loaf into cubes/chunks for dipping.
  • Fill the bread"bowl" with the chilled dip to serve.
  • *You can add more bleu cheese and/or worcestershire sauce to your taste.

Nutrition Facts : Calories 148.6, Fat 3.5, SaturatedFat 1.6, Cholesterol 7, Sodium 445.6, Carbohydrate 21.6, Fiber 3.2, Sugar 1.5, Protein 8.5

SPINACH SAUSAGE DIP



Spinach Sausage Dip image

Make and share this Spinach Sausage Dip recipe from Food.com.

Provided by Kim D.

Categories     Cheese

Time 20m

Yield 12 serving(s)

Number Of Ingredients 8

1 (16 ounce) package mild sausage
1 (10 ounce) package frozen chopped spinach, thawed and well drained
1 (8 ounce) package cream cheese, softened
1 (8 ounce) container sour cream
1 (10 ounce) can extra hot Ro-Tel tomatoes, drained
1 -1 1/2 cup shredded cheddar cheese
1/2 teaspoon fresh minced garlic
4 -5 scallions, chopped

Steps:

  • In a large skillet over medium heat on stovetop, brown sausage; drain.
  • Add spinach, cream cheese, and sour cream.
  • Cook over medium heat until bubbly, stirring occasionally to keep from burning on bottom.
  • Add tomatoes and cheddar cheese and continue to cook, keeping the temperature at medium heat.
  • When cheese is melted, add garlic.
  • Add scallions.
  • Turn heat down to low, to keep warm, until ready to serve.
  • Serve with chips.

Nutrition Facts : Calories 636.1, Fat 54, SaturatedFat 21.7, Cholesterol 157.6, Sodium 1291.6, Carbohydrate 3.8, Fiber 0.9, Sugar 0.4, Protein 32.9

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