Sugar Snap Peas And Spinach With Ginger Recipes

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SUGAR SNAP PEAS WITH ONIONS AND BACON



Sugar Snap Peas with Onions and Bacon image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5

3 slices bacon, cut into 1/2-inch pieces
1 small yellow skinned onion, peeled and chopped
1 pound sugar snap peas
1/2 cup water
Salt and pepper

Steps:

  • In a medium skillet over medium high heat, brown chopped bacon. Using a slotted spoon, remove bacon to a paper towel lined plate. Add onion to the pan. Saute chopped onions 3 minutes or so, until they are just tender. Add peas and water to the pan. Cover and cook peas 5 minutes. Uncover and allow the liquid to cook almost out of the pan. Add bacon back to the skillet and remove pan from heat. Transfer to a serving dish and enjoy!

SUGAR SNAP PEAS AND SPINACH WITH GINGER (ANNE BURRELL)



Sugar Snap Peas and Spinach With Ginger (Anne Burrell) image

Make and share this Sugar Snap Peas and Spinach With Ginger (Anne Burrell) recipe from Food.com.

Provided by marisk

Categories     Greens

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb sugar snap pea, stem end and strings removed
extra-virgin olive oil (to coat pan)
1 inch fresh ginger, finely chopped
2 garlic cloves, smashed
1 scallion, white and light green only, thinly sliced
1/2 lb Baby Spinach, washed but not dried, stems removed
kosher salt (to taste)

Steps:

  • Bring a large pot of well-salted water to a boil over high heat. Set up a bowl of well-salted ice water.
  • Blanch the snap peas in the boiling water until they are cooked but still crunchy and then immediately plunge them into the salted ice water. Remove them from the ice water and reserve.
  • Coat a large saute pan with olive oil. Add the ginger, garlic, and scallion and cook over medium-high heat until scallions are soft and translucent.
  • Add the sugar snap peas and toss to coat in the oil.
  • Add the spinach and toss with the peas until spinach starts to wilt. Remove from heat and season with salt. Toss or stir the spinach to finish wilting then transfer to a serving bowl.

Nutrition Facts : Calories 56.2, Fat 0.6, SaturatedFat 0.1, Sodium 46.8, Carbohydrate 11.8, Fiber 5, Sugar 2.1, Protein 3.9

GINGERED SUGAR SNAP PEAS - AUSTRALIA



Gingered Sugar Snap Peas - Australia image

This recipe has been submitted for play in ZWT8 - Australia/New Zealand. This is from a website named, Helen's Kitchen. NOTE: This recipe could also be used successfully with snow peas and or carrots.

Provided by Baby Kato

Categories     Vegetable

Time 15m

Yield 2-3 serving(s)

Number Of Ingredients 7

3 cups sugar snap peas
2 teaspoons extra virgin olive oil (or vegetable oil)
1 garlic clove, minced
1/2 teaspoon ginger, finely minced
1/2 teaspoon sesame oil
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Remove tip of each sugar snap pea; pull string from side and set aside until needed.
  • In large skillet, heat vegetable oil over medium heat; fry garlic and ginger until fragrant, for 1 minute.
  • Add peas and 2 tbsp water; cover and steam until tender-crisp, for 4 minutes.
  • Sprinkle with sesame oil, salt and pepper.
  • Enjoy!

Nutrition Facts : Calories 119.8, Fat 6.2, SaturatedFat 0.9, Sodium 293.1, Carbohydrate 15.8, Fiber 6.2, Sugar 2.9, Protein 3.7

SUGAR SNAP PEAS WITH GINGER AND GARLIC



Sugar Snap Peas with Ginger and Garlic image

Categories     Wok     Garlic     Ginger     Vegetable     Side     Sauté     Vegetarian     Quick & Easy     Pea     Spring     Healthy     Vegan     Shallot     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 6

1 tablespoon olive oil
2 shallots, thinly sliced
1 tablespoon finely chopped peeled fresh ginger
1 garlic clove, finely chopped
3/4 pound sugar snap peas, trimmed
1/2 cup water

Steps:

  • Heat oil in a large skillet or wok over moderately high heat until hot but not smoking, then sauté shallots, ginger, and garlic, stirring, 1 minute.
  • Add peas and sauté, stirring, 2 minutes. Add water and simmer, stirring occasionally, until peas are crisp-tender, about 2 minutes. Season with salt and pepper.

PASTA WITH SNAP PEAS, BASIL, AND SPINACH



Pasta with Snap Peas, Basil, and Spinach image

The cream sauce and kid-friendly vegetables make this a pasta dish for the whole family.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 25m

Number Of Ingredients 8

Coarse salt and ground pepper
3/4 pound short pasta, such as gemelli
3 garlic cloves, halved
8 ounces snap peas, halved
10 ounces baby spinach
1/2 cup fresh basil leaves
1/3 cup heavy cream
3 ounces Parmesan, grated (3/4 cup)

Steps:

  • In a large pot of boiling salted water, cook pasta and garlic 1 minute less than package instructions. Add snap peas and cook 30 seconds. Add spinach and basil and stir once to wilt. Reserve 1/2 cup pasta water, then drain.
  • Add cream to pot and heat over medium-high until bubbling. Return pasta mixture and 1/4 cup pasta water to pot and cook, stirring, 2 minutes. Stir in Parmesan. If necessary, add remaining pasta water to create a light sauce that coats pasta. Season with salt and pepper.

Nutrition Facts : Calories 513 g, Fat 15 g, Fiber 10 g, Protein 24 g, SaturatedFat 9 g

SUGAR SNAP PEAS WITH MINT



Sugar Snap Peas with Mint image

Simple and quick to prepare. Sugar snap peas are quickly fried with green onion and garlic, and tossed with fresh mint leaves. Wonderful use for spring garden vegetables. Serve hot or at room temperature.

Provided by ORNERY

Categories     Side Dish     Vegetables     Green Peas

Time 10m

Yield 4

Number Of Ingredients 7

2 teaspoons olive oil
¾ pound sugar snap peas, trimmed
3 green onions, chopped
1 clove garlic, chopped
⅛ teaspoon salt
⅛ teaspoon pepper
1 tablespoon chopped fresh mint

Steps:

  • Heat oil in a large skillet over medium heat. Add the sugar snap peas, green onion, and garlic. Season with salt and pepper. Stir-fry for 4 minutes, then remove from heat and stir in the mint leaves.

Nutrition Facts : Calories 67.1 calories, Carbohydrate 8.3 g, Fat 2.4 g, Fiber 2.4 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 74.7 mg, Sugar 0.3 g

BASMATI RICE WITH SUGAR SNAP PEAS AND GREEN CHILES



Basmati Rice with Sugar Snap Peas and Green Chiles image

Categories     Pepper     Rice     Side     Vegetarian     Quick & Easy     Summer     Healthy     Sugar Snap Pea     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 8

1 tablespoon olive oil
4 scallions, white and green parts thinly sliced separately
1 teaspoon mustard seeds
1 cup basmati rice, rinsed until water runs clear, then drained
1 1/2 cups water
1 teaspoon salt
1 fresh jalapeño chile, minced, including seeds
1/2 lb sugar snap peas, cut diagonally into 1/4-inch pieces (2 cups)

Steps:

  • Heat 1/2 tablespoon oil over moderate heat in a 3-quart heavy saucepan until hot but not smoking, then cook white parts of scallions and mustard seeds, stirring frequently, until scallions are softened, 1 to 2 minutes. Add rice and cook, stirring, 1 minute. Add water and salt and bring to a boil. Cook over low heat, covered, until rice is tender and water is absorbed, about 15 minutes. Remove from heat and fluff rice with a fork, then let stand, covered, 5 minutes.
  • While rice is standing, heat remaining 1/2 tablespoon oil in a 10-inch nonstick skillet over moderate heat until hot but not smoking, then cook jalapeño and scallion greens, stirring occasionally, until they begin to soften, about 1 minute. Add snap peas and cook, stirring, until crisp-tender, 3 to 4 minutes. Toss with rice and season with salt.

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