Sunbutter And Honey Fruit Trail Bars Recipes

TRAIL BARS

Trail Bars image

I have used raisins in place of dates, and used chopped walnuts and pecans instead of almonds; up to you. The perfect snack and energy booster for a day in the great outdoors, or any occasion. Warning: Addictive!

Provided by Simon

Categories Desserts Cookies Fruit Cookie Recipes Date

Time 55m

Yield 24

Number Of Ingredients 14

Ingredients

1 cup unsalted butter
¾ cup honey
1 teaspoon lemon juice
2 cups whole wheat flour
1 cup quick-cooking oats
½ cup wheat germ
2 eggs
¼ cup honey
1 cup chopped almonds
1 cup jumbo semisweet chocolate chips
½ cup chopped dates
½ cup chopped dried apricots
½ cup unsweetened flaked coconut
2 tablespoons sesame seeds

Steps:

Preheat the oven to 350 degrees F (175 degrees C).
In a medium bowl, mix together the butter, 3/4 cup honey, and lemon juice until well blended. Combine the flour, oats, and wheat germ; mix into the honey mixture. Spread evenly into the bottom of an ungreased 9x13 inch baking pan. Set aside.
In another bowl, beat eggs while gradually pouring in 1/4 cup honey. Stir in almonds, chocolate chips, dates, apricots, coconut, and sesame seeds until they are evenly distributed and well coated. Spread over the crust in the pan.
Bake for 30 to 35 minutes in the preheated oven, or until center is set, and the top is lightly browned. Cool completely before cutting into bars.

Nutrition Facts : Calories 276.3 calories, Carbohydrate 33.5 g, Cholesterol 35.8 mg, Fat 15.6 g, Fiber 3.9 g, Protein 5 g, SaturatedFat 7.8 g, Sodium 10.5 mg, Sugar 20 g

SUNBUTTER® AND HONEY FRUIT TRAIL BARS

SunButter® and Honey Fruit Trail Bars image

I came up with this recipe as a gluten-free and peanut-free trail bar and/or snack for myself. Sometimes I have a bar for breakfast or dessert. They are a fun, filling snack especially for people who have a lot of food allergies and sensitivities. Store in the refrigerator.

Provided by Stephanie Spence

Categories Granola Bars

Time 30m

Yield 6

Number Of Ingredients 9

Ingredients

1 cup crispy rice cereal squares (such as Rice Chex®), crushed
1 cup salted sunflower seeds, shelled
1 (1.5 ounce) box raisins
1 (1.5 ounce) package dried cranberries
1 tablespoon rice flour
2 tablespoons honey, or more as needed
1 egg, beaten
1 tablespoon butter, melted
1 tablespoon sunflower seed butter (such as SunButter®)

Steps:

Preheat the oven to 325 degrees F (165 degrees C).
Combine rice cereal, sunflower seeds, raisins, cranberries, and rice flour in a medium mixing bowl. Add honey and stir to coat. Add egg and butter; stir until well distributed. Press mixture evenly into a 6-inch square baking pan.
Bake in the preheated oven until edges are browned, about 20 minutes. Let cool before cutting into bars.

Nutrition Facts : Calories 239.1 calories, Carbohydrate 24.7 g, Cholesterol 36.1 mg, Fat 14.7 g, Fiber 2.8 g, Protein 6.1 g, SaturatedFat 2.7 g, Sodium 115.4 mg, Sugar 15.3 g

FRUIT AND SEED BARS

Fruit and Seed Bars image

Fruit and Seed Bars

Provided by Catherine McCord

Categories Breakfast Kid-Friendly Quick & Easy High Fiber Wheat/Gluten-Free Dried Fruit Oat Healthy Low Cholesterol Vegan Sesame Seed Weelicious Quick and Healthy snack snack week Kidney Friendly Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher Small Plates

Yield Makes 20 bars

Number Of Ingredients 8

Ingredients

1 cup old fashioned oats
1/2 cup raw pumpkin seeds (also known as pepitas)
1/2 cup raw sunflower seeds
2 tablespoons flax seeds
1 cup dried fruit (blueberries, raisins, currants, cranberries and/or cherries)
1/2 cup unsweetened coconut flakes
1/3 cup honey
1/2 cup sunflower butter

Steps:

Preheat oven to 325 degrees.
In a food processor, pulse the first 6 ingredients until finely chopped (it's ok if there are few coarsely chopped pieces).
Add the honey and sunflower and pulse until starting to combine.
Pour the mixture into a 9 x 9 inch pan, greased then line with parchment and press down into the pan until completely even.
Bake for 25 minutes.
Let the bars completely cool before cutting with a serrated knife into bars.
Serve.

HONEY FRUIT BARS

Honey Fruit Bars image

This recipe is from Mrs. Elmer Katt, from the cookbook "Heritage of Cooking" A Collection of Recipes from East Perry County, Missouri. To find out more about this cookbook read the description from the first recipe I posted from it Recipe #38782.

Provided by Charlotte J

Categories Bar Cookie

Time 1h

Yield 1 9x13inch pan

Number Of Ingredients 9

Ingredients

1 1/3 cups flour
1 teaspoon baking powder
1 cup honey
1 3/4 cups pitted chopped dates
1/2 cup halved candied cherry
1/4 teaspoon salt
3 eggs (beaten)
1 teaspoon vanilla
1 cup chopped nuts

Steps:

Beat eggs, add honey and vanilla.
Add dry ingredients which have been sifted together.
Add dates, nuts, and cherries.
Mix well.
Bake in greased 13 x 9 pan 45 minutes at 350 degrees or until browned.
Cut into bars when cool and roll in powdered sugar.

Nutrition Facts : Calories 3564.2, Fat 88.2, SaturatedFat 14.5, Cholesterol 634.5, Sodium 2094.5, Carbohydrate 677.7, Fiber 42.4, Sugar 484.2, Protein 68.4

More about "sunbutter and honey fruit trail bars recipes"

GRAIN FREE SUNBUTTER AND JELLY BARS - JUST TAKE A BITE

2015-09-15 Heat oven to 350*F. Grease a 7x11 baking pan. In a large bowl combine all of the bar ingredients. Beat until well mixed. Spread half of the dough into the greased pan.
From justtakeabite.com

Sunbutter And Honey Fruit Trail Bars Recipes

TRAIL BARS

I have used raisins in place of dates, and used chopped walnuts and pecans instead of almonds; up to you. The perfect snack and energy booster for a day in the great outdoors, or any occasion. Warning: Addictive!

SUNBUTTER® AND HONEY FRUIT TRAIL BARS

I came up with this recipe as a gluten-free and peanut-free trail bar and/or snack for myself. Sometimes I have a bar for breakfast or dessert. They are a fun, filling snack especially for people who have a lot of food allergies and sensitivities. Store in the refrigerator.

FRUIT AND SEED BARS

Fruit and Seed Bars

HONEY FRUIT BARS

This recipe is from Mrs. Elmer Katt, from the cookbook "Heritage of Cooking" A Collection of Recipes from East Perry County, Missouri. To find out more about this cookbook read the description from the first recipe I posted from it Recipe #38782.

More about "sunbutter and honey fruit trail bars recipes"

GRAIN FREE SUNBUTTER AND JELLY BARS - JUST TAKE A BITE

SUNBUTTER GRANOLA BARS | SUNBUTTER LLC : SUNBUTTER LLC

RECIPE: SUNBUTTER BREAKFAST BARS - SAVE.CA COMMUNITY

SUNFLOWER BUTTER CEREAL BARS - HONEST COOKING - RECIPES

RECIPES | SUNBUTTER LLC

NO-BAKE SUNBUTTER ENERGY BALLS | FEASTING ON FRUIT

SUNBUTTER CHEERIO BARS {3 INGREDIENTS!} | FOOD PLAY GO

SUNBUTTER BREAKFAST BARS RECIPE | YUMMLY

HONEY SUNBUTTER WITH NEKTAR | KEEPRECIPES: YOUR UNIVERSAL RECIPE …

SUNBUTTER® AND HONEY FRUIT TRAIL BARS - RECIPELER.COM

SUNBUTTER PIE BARS (VEGAN + GLUTEN-FREE) | FEASTING ON FRUIT

SUNBUTTER® AND HONEY FRUIT TRAIL BARS RECIPE | COOKTHISMEAL.COM

SPORTS BARS WITH DRIED FRUIT AND PEANUT BUTTER RECIPE - EPICURIOUS

FRUIT AND NUT TRAIL MIX BAR | MAGICALBUTTER

TRAIL MIX GRANOLA BARS {EASY NO BAKE RECIPE}

SUNBUTTER® AND HONEY FRUIT TRAIL BARS | RECIPE

SUNBUTTER® και HONEY FRUIT TRAIL BARS — KOUZINA64

GLUTEN FREE SEED & FRUIT BARS RECIPE

10 BEST SUNFLOWER SEED BARS RECIPES | YUMMLY

10 BEST HOMEMADE GRANOLA BARS WITH HONEY RECIPES - YUMMLY

HOMEMADE SUNBUTTER TWIX BARS - FOOD DUCHESS

NO BAKE SUNBUTTER GRANOLA BARS - VEGAN RICHA

DELECIOUS FOOD IMAGE INSPIRATION | SUNBUTTER AND HONEY FRUIT TRAIL …

SUNBUTTER® AND HONEY FRUIT TRAIL BARS YOU HAVE TO TRY - BEST …

SUNBUTTER SCOTCHEROOS (VEGAN + GLUTEN-FREE) | FEASTING ON FRUIT

FRUIT & SUNBUTTER ROLL-UPS - COMMON THREADS FARM

SUNBUTTER BREAKFAST BARS | SUNBUTTER LLC : SUNBUTTER LLC

TRAIL MIX BARS {NO BAKE GRANOLA BARS} - SUSTAINABLE COOKS

SUNBUTTER® AND HONEY FRUIT TRAIL BARS | RECIPE | SUNBUTTER, FRUIT ...

CHOCOLATE SUNFLOWER BUTTER BARS - SUNBUTTER COOKIE BARS

GLUTEN FREE SUNBUTTER HONEY GRANOLA BARS

GRANOLA BARS (SUNBUTTER AND CHOCOLATE) – DEANNA'S DAUGHTER

SUNFLOWER BUTTER ENERGY BARS - MY FUSSY EATER | EASY KIDS RECIPES

RECIPE: SUPERFOOD GRANOLA BARS - HEALTHY EATON

PEANUT BUTTER TRAIL MIX BARS - SALLY'S BAKING ADDICTION

NO BAKE SUNBUTTER GRANOLA BARS - THE NATURAL EATER

SUNBUTTER GRANOLA BARS - PRAIRIE CALIFORNIAN

CHEWY CINNAMON TRAIL BARS RECIPE - FOOD NEWS

TRIPLE BERRY SUNBUTTER BARS - ALLERGYLICIOUS

SUNBUTTER AND JELLY BARS (NUT FREE, GLUTEN FREE) - CHELSEA JOY EATS

SIMPLY DELICIOUS ALLERGY FRIENDLY RECIPES - THE PRETTY BEE

SUNBUTTER GRANOLA (NUT-FREE + OIL-FREE) | FEASTING ON FRUIT

SUNBUTTER® AND HONEY FRUIT TRAIL BARS | RECIPESTY

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love

Related Search