Sunflower Orange Spinach Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUNFLOWER ORANGE SPINACH SALAD



Sunflower Orange Spinach Salad image

Roasted Sunflower seeds, juicey oranges and dried cranberries combine with spinach to make a tasty summer salad.

Provided by Derf2440

Categories     Oranges

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

5 cups fresh spinach, lightly packed
1/2 cup sunflower seeds, roasted (or roasted nuts of your choice)
1/4 cup dried cranberries (orange flavoured are nice)
2 medium oranges, peeled
1 medium orange, juice of
salt
pepper

Steps:

  • Combine the first 3 ingredients in a large bowl and toss.
  • Cut oranges crosswise into 1/4 inch slices; cut slices in half and add to spinach mixture.
  • Sprinkle with salt and pepper and drizzle orange juice over; toss gently.

Nutrition Facts : Calories 160.1, Fat 9.2, SaturatedFat 1, Sodium 30.3, Carbohydrate 17, Fiber 5.3, Sugar 10.1, Protein 6.1

SPINACH SALAD WITH ORANGE VINAIGRETTE



Spinach Salad with Orange Vinaigrette image

Provided by Giada De Laurentiis

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 10

6 slices prosciutto
2 oranges, zested
2 small oranges, juiced or 1 large orange, juiced
2 tablespoons balsamic vinegar
2 tablespoons honey
1 clove garlic, peeled
3/4 teaspoon salt
3/4 teaspoon freshly ground black pepper
3/4 cup extra-virgin olive oil
10 to 12 ounces pre-washed spinach

Steps:

  • Preheat the oven to 350 degrees F.
  • Place the prosciutto slices on a baking sheet and bake until just crisp, about 10 minutes. Let cool. Crumble the prosciutto slices into a container and store in the refrigerator.
  • In a blender, combine the orange zest, orange juice, balsamic vinegar, honey, garlic, salt, and pepper. Blend until smooth. With the blender running, add the olive oil in a steady stream until combined. Transfer to a container and store in the refrigerator.
  • To serve, put the spinach in a large bowl. Toss with enough of the vinaigrette to coat the spinach. Sprinkle with the crisp prosciutto crumbles, toss again, and serve.

SPINACH, ORANGE, AND ALMOND SALAD



Spinach, Orange, and Almond Salad image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 26

1/4 cup plus 2 tablespoons sugar
1 tablespoon water
1/2 cup sliced almonds
4 oranges
1/4 cup Champagne or white wine vinegar
1/4 cup extra-virgin olive oil
1/2 teaspoon orange zest
1/4 teaspoon salt, plus more for seasoning salad
1/8 teaspoon cayenne pepper
10 ounces baby spinach (6 cups), washed and dried
1 cup thinly sliced celery
1/2 cup thinly sliced red onions
Freshly ground black pepper
1/4 cup plus 2 tablespoons sugar
1 tablespoon water
1/2 cup sliced almonds
4 oranges
1/4 cup Champagne or white wine vinegar
1/4 cup extra-virgin olive oil
1/2 teaspoon orange zest
1/4 teaspoon salt, plus more for seasoning salad
1/8 teaspoon cayenne pepper
10 ounces baby spinach (6 cups), washed and dried
1 cup thinly sliced celery
1/2 cup thinly sliced red onions
Freshly ground black pepper

Steps:

  • Lightly grease a 10-inch square of aluminum foil with butter or vegetable oil and set aside.
  • Combine 3 tablespoons sugar and 1 tablespoon water in a small saucepan and cook over medium-high heat, swirling occasionally, until the sugar turns a golden amber color, 3 to 4 minutes. Add the almonds and stir to coat. Continue cooking until the almonds are fragrant and golden brown, about 1 minute. Transfer to the prepared aluminum foil, using a spoon to spread into a thin layer, and set aside to cool completely.
  • With a thin, sharp knife, cut the peel and bitter white pith from the oranges, 1 at a time. Working over a bowl to catch the juices, cut in between the membranes to release the segments. Reserve the segments in a separate bowl. Combine 1/4 cup orange juice, the remaining 3 tablespoons sugar, the Champagne vinegar, olive oil, orange zest, 1/4 teaspoon salt, and the cayenne in a mixing bowl and whisk to blend. Transfer the dressing to a plastic container with a tight-fitting lid until you are ready to serve.
  • Put the spinach in a large serving bowl, then top with the orange segments, celery, and red onions. Cover with plastic wrap and refrigerate until ready to serve.
  • When ready to serve, break the caramelized almonds into bite-size pieces and scatter over the top of the salad. Drizzle the dressing over the salad and season with salt and black pepper, to taste. Toss to coat evenly and serve immediately.
  • Lightly grease a 10-inch square of aluminum foil with butter or vegetable oil and set aside.
  • Combine 3 tablespoons sugar and 1 tablespoon water in a small saucepan and cook over medium-high heat, swirling occasionally, until the sugar turns a golden amber color, 3 to 4 minutes. Add the almonds and stir to coat. Continue cooking until the almonds are fragrant and golden brown, about 1 minute. Transfer to the prepared aluminum foil, using a spoon to spread into a thin layer, and set aside to cool completely.
  • With a thin, sharp knife, cut the peel and bitter white pith from the oranges, 1 at a time. Working over a bowl to catch the juices, cut in between the membranes to release the segments. Reserve the segments in a separate bowl. Combine 1/4 cup orange juice, the remaining 3 tablespoons sugar, the Champagne vinegar, olive oil, orange zest, 1/4 teaspoon salt, and the cayenne in a mixing bowl and whisk to blend. Transfer the dressing to a plastic container with a tight-fitting lid until you are ready to serve.
  • Put the spinach in a large serving bowl, then top with the orange segments, celery, and red onions. Cover with plastic wrap and refrigerate until ready to serve.
  • When ready to serve, break the caramelized almonds into bite-size pieces and scatter over the top of the salad. Drizzle the dressing over the salad and season with salt and black pepper, to taste. Toss to coat evenly and serve immediately.

SPINACH AND MANDARIN ORANGE SALAD



Spinach and Mandarin Orange Salad image

This is a quick and easy recipe that is sure to impress guests. It's not your ordinary spinach salad.

Provided by Suzanne S.

Categories     Salad     Vegetable Salad Recipes

Time 1h30m

Yield 6

Number Of Ingredients 13

½ cup red wine vinegar
½ cup white sugar
1 ½ tablespoons water
1 ½ tablespoons butter
½ teaspoon salt
1 egg, beaten
1 (10 ounce) package baby spinach
1 (6 ounce) package sliced fresh mushrooms
1 (15 ounce) can mandarin oranges, drained
⅓ cup toasted slivered almonds
4 slices cooked bacon, crumbled
¼ red onion, sliced and separated into rings
¼ cup croutons, or as desired

Steps:

  • Mix vinegar, sugar, water, butter, and salt together in a saucepan; bring to a boil. Cook and stir until sugar dissolves and mixture is bubbling, about 1 minute. Remove from heat and cool to room temperature, about 1 hour.
  • Whisk egg into dressing; return saucepan to low heat and simmer until dressing thickens, 5 to 10 minutes.
  • Combine spinach, mushrooms, mandarin oranges, almonds, bacon, red onion rings, and croutons in a large bowl; pour dressing over salad. Toss to coat.

Nutrition Facts : Calories 194 calories, Carbohydrate 30 g, Cholesterol 38.6 mg, Fat 7.2 g, Fiber 2.5 g, Protein 5.2 g, SaturatedFat 2.4 g, Sodium 277.9 mg, Sugar 24 g

SPINACH SALAD WITH ORANGES



Spinach Salad with Oranges image

The tangy dressing for this refreshing salad has the right sweet-tart balance to suit my taste-and others who try it agree! Orange sections are a pretty contrast to the greens, and the bacon adds a crisp accent. -Kathy Schrecengost Oswego, New York

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings (about 3/4 cup dressing).

Number Of Ingredients 13

1 package (10 ounces) fresh spinach, torn
1 can (11 ounces) mandarin oranges, drained
1 cup sliced fresh mushrooms
3 bacon strips, cooked and crumbled
DRESSING:
3 tablespoons ketchup
2 tablespoons cider vinegar
1-1/2 teaspoons Worcestershire sauce
1/4 cup sugar
2 tablespoons chopped onion
1/8 teaspoon salt
Dash pepper
1/2 cup canola oil

Steps:

  • In a large salad bowl, toss the spinach, oranges, mushrooms and bacon; set aside. , In a blender, combine the ketchup, vinegar, Worcestershire sauce, sugar, onion, salt and pepper; cover and process until smooth. While processing, gradually add oil in a steady steam. Serve with salad.

Nutrition Facts : Calories 267 calories, Fat 20g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 244mg sodium, Carbohydrate 22g carbohydrate (18g sugars, Fiber 2g fiber), Protein 3g protein.

SPINACH ORANGE SALAD



Spinach Orange Salad image

Spinach, orange, and bacon star in this colorful fresh salad.

Provided by LaurasFaves

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 9

6 slices bacon
2 oranges, peeled
1 (16 ounce) bag fresh spinach leaves
½ red onion, thinly sliced
½ cup pine nuts
⅓ cup vegetable oil
¼ cup orange juice
2 teaspoons white vinegar
½ teaspoon salt

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels. Crumble into small pieces.
  • Separate oranges into individual wedges. Cut each wedge into thirds.
  • Combine bacon, oranges, spinach, red onion, and pine nuts in a large bowl; toss lightly.
  • Whisk oil, orange juice, vinegar, and salt together in a small bowl to make dressing.
  • Drizzle some dressing over the spinach mixture; toss to coat. Serve remaining dressing on the side.

Nutrition Facts : Calories 273.9 calories, Carbohydrate 13 g, Cholesterol 10.1 mg, Fat 22.2 g, Fiber 3.7 g, Protein 9 g, SaturatedFat 3.8 g, Sodium 466.5 mg, Sugar 7.2 g

SPINACH AND ORANGE SALAD



Spinach and Orange Salad image

This is a very simple salad that is great all year long, especially in winter when citrus fruits are in season. If you just want an quick salad, look no further. Source: Southern Living, January 1986.

Provided by JenSmith

Categories     Oranges

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4

3/4 lb fresh spinach, torn into bite-size pieces
3 medium oranges, peeled, sectioned, and seeded
1 medium red onion, sliced and separated into rings
1/4-1/3 cup French dressing (try one from this site)

Steps:

  • Wash spinach thoroughly and allow to dry (use a salad spinner, if you have one).
  • Combine spinach, orange sections, and sliced onion in a large salad bowl, tossing well.
  • Drizzle dressing over spinach mixture; toss gently.

ORANGE SPINACH SALAD



Orange Spinach Salad image

The combination of mustard-onion dressing with juicy oranges, cheese and crunchy sweet almonds is a joy for every taste bud! We eat this salad several times a week. -Jenn Rytting, West Jordan, Utah

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 16 servings (1 cup each).

Number Of Ingredients 17

1/4 cup sugar
1/2 cup slivered almonds
1 bunch romaine, torn
1 package (6 ounces) fresh baby spinach
1/2 pound sliced fresh mushrooms
3 cups shredded Swiss cheese
1 medium red onion, sliced
1/2 pound sliced bacon, cooked and crumbled
1 can (15 ounces) mandarin oranges, drained
POPPY SEED DRESSING:
1/3 cup white vinegar
1/3 cup sugar
1/4 cup finely chopped onion
2 tablespoons Dijon mustard
3/4 teaspoon salt
3/4 cup canola oil
2 teaspoons poppy seeds

Steps:

  • In a small heavy skillet, melt sugar over low heat. Add almonds and stir to coat. Cook and stir 3-5 minutes or until golden brown. Spread onto a greased sheet of foil; break apart if necessary., In a large bowl, combine the romaine, spinach, mushrooms, cheese, red onion, bacon and oranges. , For dressing, in a blender, combine the vinegar, sugar, onion, mustard and salt; cover and process until blended. While processing, gradually add oil in a steady stream. Stir in poppy seeds. , Pour dressing over salad and toss to coat. Sprinkle with sugared almonds. Serve immediately.

Nutrition Facts :

SPINACH AND MUSHROOMS SALAD WITH ORANGE VINAIGRETTE



Spinach and Mushrooms Salad with Orange Vinaigrette image

Categories     Salad     Mushroom     Quick & Easy     Orange     Spinach     Gourmet

Yield Serves 8

Number Of Ingredients 8

1 teaspoon freshly grated orange zest
2 tablespoons fresh orange juice
2 tablespoons fresh lemon juice
1 teaspoon Dijon-style mustard
3/4 teaspoon salt, or to taste
2/3 cup olive oil
2 pounds fresh spinach, coarse stems discarded and the leaves washed well, spun dry, and, if desired, torn into bite-size pieces
1/2 pounds mushrooms, sliced

Steps:

  • In a small bowl whisk together the zest, the juices, the mustard, and the salt, add the oil in a stream, whisking, and whisk the dressing until it is emulsified. In a large bowl toss the spinach and the mushrooms with the dressing.

ORANGE SPINACH SALAD



Orange Spinach Salad image

Provided by Marian Burros

Categories     easy, lunch, quick, salads and dressings

Time 5m

Yield 2 servings

Number Of Ingredients 9

3 ounces fresh spinach, washed, drained, stems removed
4 medium mushrooms
4 water chestnuts, diced
1 orange, peeled and diced
1 tablespoon salad oil
1 1/2 teaspoons vinegar
1 1/2 teaspoons orange juice
3/4 teaspooon soy sauce Scant
1/8 teaspoon dry mustard

Steps:

  • Tear spinach coarsely and place in large bowl.
  • Wash mushrooms and trim stem ends. Slice mushrooms. Add them with the water chestnuts and the orange to the spinach.
  • Whisk remaining ingredients together and toss with salad just before serving.

Nutrition Facts : @context http, Calories 132, UnsaturatedFat 7 grams, Carbohydrate 15 grams, Fat 7 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 147 milligrams, Sugar 8 grams, TransFat 0 grams

SPINACH SALAD WITH ORANGES AND ALMONDS



Spinach Salad with Oranges and Almonds image

Categories     Salad     No-Cook     Kentucky Derby     Orange     Almond     Spinach     Spring     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10

6 tablespoons vegetable oil
1/4 cup fresh orange juice
3 green onions, minced
3 tablespoons unseasoned rice vinegar
1 tablespoon honey
1 tablespoon chopped fresh tarragon
1 teaspoon grated orange peel
4 oranges
1 1/2 6-ounce packages baby spinach
2/3 cup sliced almonds, toasted

Steps:

  • Whisk first 7 ingredients in small bowl. Season with salt and pepper. Cut peel and white pith from oranges. Working over medium bowl, cut between membranes to release segments. (Dressing and oranges can be made 1 day ahead. Cover separately and chill. Rewhisk dressing before using.)
  • Combine spinach, half of almonds, and all orange segments in large bowl with enough dressing to coat. Divide among 6 plates. Sprinkle with almonds.

More about "sunflower orange spinach salad recipes"

SUNFLOWER ORANGE SPINACH SALAD RECIPE
sunflower-orange-spinach-salad image
2011-09-12 Ingredients. Add to Shopping List. 5 cups spinach ( lightly packed, fresh) 1/2 cup sunflower seeds (roasted, or roasted nuts of your choice) 1/4 …
From recipezazz.com
5/5 (8)
Calories 88 per serving
Servings 4


SPINACH SALAD WITH ORANGES, CRANBERRIES, & SUNFLOWER SEEDS …
Nov 16, 2016 - WAYS TO SAVE SPRING DIY ABOUT ME Life with children doesn’t have to overwhelm you. You can get organized & enjoy life – without going broke or freaking out. Learn more here HOME CARE FASHION homeschool WORK-FROM-HOME
From pinterest.com


SPINACH-ORANGE SALAD - BETTER HOMES & GARDENS
Step 1. For salad, in a large salad bowl place spinach, orange sections, onion rings, and water chestnuts. Sprinkle with pepper. Advertisement. Instructions Checklist. Step 2. For dressing, in a screw-top jar combine orange juice, oil, honey, sesame seed, and mustard. Cover and shake well. Pour dressing over salad.
From bhg.com


HOW TO MAKE THE HOLIDAY FAVORITE FESTIVE ORANGE SPINACH SALAD
2016-11-17 Preheat oven to 350℉. Place pecans on cookie sheet. Bake for 5-6 mins or until toasted. Let cool before adding to salad. Zest and juice 2 oranges. Set zest aside. In a medium sized mixing bowl whisk orange juice into oil until emulsified. Add zest, mustard and salt. Mix well.
From thefedupfoodie.com


SPINACH AND ORANGE SALAD WITH BLACK OLIVES - COLOR MY FOOD
2017-04-14 Instructions. n a bowl carefully toss orange segments, black olives and green onion, reserving a few slices of orange and a few black olives. Add spinach and carefully mix. Add about 1/4 cup salad dressing and toss; if desired add additional salad dressing. Place reserved orange slices and black olives decoratively on top.
From colormyfood.com


MANDARIN SPINACH SALAD - ILOVEORGANICGIRL
1. peel mandarin oranges. Use Up/Down Arrow keys to increase or decrease volume. 2. pit and dice avocado. in a large bowl, drizzle spinach with dressing. Use Up/Down Arrow keys to increase or decrease volume. 3. toss to combine and divide between plates or bowls. Use Up/Down Arrow keys to increase or decrease volume.
From iloveorganicgirl.com


SUNFLOWER ORANGE SPINACH SALAD RECIPE | SPINACH SALAD RECIPES, …
Jun 29, 2013 - Roasted Sunflower seeds, juicey oranges and dried cranberries combine with spinach to make a tasty summer salad. Jun 29, 2013 - Roasted Sunflower seeds, juicey oranges and dried cranberries combine with spinach to make a tasty summer salad. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to …
From pinterest.co.uk


SUNFLOWER ORANGE SPINACH SALAD RECIPE - FOOD.COM
Oct 12, 2016 - Roasted Sunflower seeds, juicey oranges and dried cranberries combine with spinach to make a tasty summer salad. Oct 12, 2016 - Roasted Sunflower seeds, juicey oranges and dried cranberries combine with spinach to make a tasty summer salad. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review …
From pinterest.ca


SUNFLOWER SPINACH SALAD
Sunflower Spinach Salad . Source of Recipe from the cookbook, "Women of Great Taste" List of Ingredients 10 oz. Fresh spinach, torn 3 medium oranges, peeled and sliced 1/2 small red onion, thinly sliced 1/2 cup roasted sunflower kernels 1 ripe avocado, sliced Poppy Seed Dressing: 1/2 cup white wine vinegar 4 teaspoons granulated sugar 2 teaspoons fresh lemon …
From recipecircus.com


SPINACH SALAD WITH FRUIT ($1.27/SERVING) - GOOD CHEAP EATS
2021-10-09 dried cranberries – $0.25. sunflower seeds – $0.16. green onion – $0.15. balsamic vinaigrette – $0.20. Purchased at a mid-range grocer’s for non-sale prices, this salad pencils out to $5.06 per batch or $1.27/serving. By contrast, an individual salad (with bacon) in the produce section sells for $3.33.
From goodcheapeats.com


SUNFLOWER SPINACH SALAD - HEALTH BY JAN
2019-01-04 3 cups iceberg lettuce, torn; 3 cups romaine lettuce, torn; 1 cup fresh spinach, torn; 4 hard-boiled eggs, sliced; 1 (1 oz) slice Swiss cheese, cut in julienne strips
From healthbyjan.com


FRESH COOKING: SPINACH AND ORANGE SALAD — EATWELL101
1. Wash, drain and dry the spinach, then put it in a bowl. Peel and chop the onion and put in the bowl along with the spinach. 2. Peel the oranges. Make oranges supremes: detach the wedges from each other with the blade of a serrated knife between the thin membranes. Work over a container so as to collect the orange juice.
From eatwell101.com


10 BEST SPINACH SALAD WITH SUNFLOWER SEEDS RECIPES
2022-04-29 Strawberry Spinach Salad With Goat Cheese Cook Along. strawberries, crumbled goat cheese, spinach, pepper, balsamic dressing and 4 more. Sunflower Seed, Kale and Cherry Salad with Savory Granola. Half Baked Harvest. pepper, fresh lemon juice, honey, pepper, old fashioned oats and 19 more.
From yummly.com


ORANGE-SPINACH SALAD RECIPE | MYRECIPES
Ingredients. Ingredient Checklist. 1 (10-ounce) package torn fresh spinach (about 6 cups) 1 (11-ounce) can mandarin oranges, drained. ½ cup thinly sliced red onion (about 1/2 small) ½ cup reduced-fat olive oil vinaigrette.
From myrecipes.com


SUNFLOWER ORANGE SPINACH SALAD RECIPE | SPINACH SALAD RECIPES, …
Jun 29, 2013 - Roasted Sunflower seeds, juicey oranges and dried cranberries combine with spinach to make a tasty summer salad.
From pinterest.co.uk


SPINACH-ORANGE SALAD RECIPE | MYRECIPES
Instructions Checklist. Step 1. Combine first 5 ingredients in a jar; cover tightly, and shake vigorously. Chill thoroughly. Advertisement. Step 2. Combine spinach and remaining ingredients in a medium bowl; toss gently. Arrange spinach mixture evenly on 2 salad plates. Drizzle vinegar mixture evenly over salads.
From myrecipes.com


10 BEST SPINACH SALAD WITH SUNFLOWER SEEDS RECIPES | YUMMLY
The Best Spinach Salad With Sunflower Seeds Recipes on Yummly | Orange, Tomato & Sunflower Seed Salad, Pan Seared Sea Bass With Warm Spinach Salad, Asparagus And Avocado Salad With Sesame-ginger Dressing And Sunflower Seed Furikake
From yummly.co.uk


SUNFLOWER ORANGE SPINACH SALAD RECIPE - FOOD.COM
Oct 11, 2013 - Roasted Sunflower seeds, juicey oranges and dried cranberries combine with spinach to make a tasty summer salad.
From pinterest.com


GARLICKY ORANGE SPINACH SALAD - WHOLE FOOD BELLIES
2021-05-24 Add the spinach, walnuts, carrots and chopped oranges to a large bowl. Salt and pepper to taste. When ready to serve the salad, add the garlic to the orange and thyme salad dressing and give it a good shake. Add to the salad and toss to combine. Serve right away or cover and refrigerate until ready to serve.
From wholefoodbellies.com


SPINACH, ORANGE AND SUNFLOWER SEED SALAD - LOSE BABY WEIGHT
A filling, healthy snack would be around 100g spinach leaves, 1 medium orange and 25g sunflower seeds. 100g spinach leaves contain 24 calories, 1 orange contains 64 calories, and 25g sunflower seeds contain 150 calories, bringing this snack in at just 238 calories. To pep your snack up a bit, try drizzling it with a quick fruity salad dressing ...
From losebabyweight.com.au


SPINACH SALAD WITH ORANGE, FENNEL, AND BLACK OLIVES - FOOD CHANNEL
2018-04-24 1 Mix the mustard, pepper, sugar, and vinegar together in a bowl until smooth and the sugar has dissolved. Slowly drizzle the olive oil into the bowl, using a wire whisk to incorporate it into the other ingredients. (Don't beat it too hard, or the oil can become bitter.) Once smooth, finish by whisking in the orange juice.
From foodchannel.com


SPINACH ORANGE SALAD RECIPE - LIFE MADE SWEETER - VEGAN
2022-01-14 Instructions. In a bowl or jar, whisk or shake together the orange juice, orange zest, vinegar, oil, and mustard until combined. Add the shallots, rosemary, and salt. Set aside while you prepare the salad. Using a sharp knife, cut off the top and bottom ends of the orange.
From lifemadesweeter.com


ORANGE, PARSLEY & SUNFLOWER SALAD - {DIETETIC DIRECTIONS, DIETITIAN …
1. In a large salad bowl mix spinach and arugula. 2. Add in orange segments, parsley, raisins and sunflower seeds. 3. Drizzle oil and balsamic vinegar over salad and toppings. 4. Toss salad to combine ingredients. You want the greens to be coated lightly. 5. Drizzle balsamic glaze on top.
From dieteticdirections.com


SPINACH SALAD WITH ORANGES AND ALMONDS RECIPE | BON APPéTIT
2008-04-06 Step 2. Combine spinach, half of almonds and all orange segments in large bowl with enough dressing to coat. Divide among 6 plates. Sprinkle with almonds. Get unlimited recipes from Bon Appétit ...
From bonappetit.com


VEGAN SPINACH SALAD: MANDARIN ORANGE - EATPLANT-BASED
2021-08-27 1 cup berries or grapes, or 10 strawberries, sliced. 1 10 ounce can mandarin or clementine oranges, drained, or grapefruit sections. 1 teaspoon sunflower seeds, (optional) 1 teaspoon chopped Brazil nuts, (optional) 1/4 cup raspberry vinaigrette, suggestions below.
From eatplant-based.com


SPINACH ORANGE SALAD - JUST SAY YES
2015-05-14 Instructions. In a large bowl, combine spinach, orange sections and onion slices. Toss gently. In a small bowl, combine oil, vinegar and orange juice to make dressing. Mix well. Pour dressing on top of spinach mixture. Add salt and pepper to taste. Toss well and serve. Refrigerate leftovers.
From jsyfruitveggies.org


BERRY ORANGE SPINACH SALAD / THE GRATEFUL GIRL COOKS!
Assemble The Berry Orange Spinach Salad. Divide the chilled baby spinach leaves into serving bowls or onto plates. Evenly divide and arrange the strawberries, mandarin orange slices, blackberries, feta and pecans on top of the spinach for each salad. Note: If you want to prepare the salad ahead of serving time, do not add vinaigrette to salad.
From thegratefulgirlcooks.com


SUNFLOWER ORANGE SPINACH SALAD RECIPE - RECIPEZAZZ.COM
Roasted Sunflower seeds, juicey oranges and dried cranberries combine with spinach to make a tasty summer salad. Recipe Categories . Course. Appetizers (3034) Beverages (2089) Breakfast (2578) Desserts (5711) Dinner (11657) Lunch (6813) Ingredient. Beef (3335) Pasta (1874) Pork (3412) Poultry (4001) Salmon (489) Cuisine. Asian (1118) Indian (421) Italian …
From recipezazz.com


MANDARIN ORANGE SPINACH SALAD - NUTRITIOUS AND DELICIOUS
2014-01-07 Instructions. Wash and dry spinach. Make vinaigrette by pouring all ingredients in a screw top jar and shaking vigorously. Toss spinach with vinaigrette (you may not need all the vinaigrette, store extra in the fridge for a week). Toss in mandarin oranges and pomegranate seeds. Top with pecans and feta cheese.
From gettystewart.com


SPINACH & SUNFLOWER SALAD W/ ORANGE VINAIGRETTE
Combine vinegar, orange juice concentrate, oil, oregano, and salt in a small bowl and whisk briskly. Pour dressing over spinach and toss until spinach is coated. Equally divide spinach onto 4 salad plates. Arrange beets, oranges, cheese, and sunflower kernels evenly on each salad. 4 …
From sunflowernsa.com


SPINACH & APPLE SALAD RECIPE WITH ORANGE DRESSING
2017-03-12 Add the spinach, orange, apple and sunflower seeds into a mixing bowl. In another small bowl whisk in the orange juice, lemon juice, tabasco sauce, salt and pepper and mix well to combine. Check the seasoning and adjust according to taste and then drizzle the dressing over the fruits and vegetables.
From archanaskitchen.com


SPINACH SALAD WITH ORANGES AND RASPBERRIES - SUNNYSIDE COOK
2021-05-01 Salad. Place spinach leaves in large bowl. Arrange orange segments, feta cheese, raspberries, pickled onion slices, and walnuts on top of spinach. Bring to table for everyone to admire. Pour about half of the dressing over the salad and toss. Season with salt and freshly ground black pepper to taste.
From sunnysidecook.com


BERRY SPINACH SALAD WITH SUNFLOWER SEEDS RECIPE - RECIPES.NET
Quickly toss this spinach salad made with berries and seasoned sunflower seeds for your next tasty side! A refreshing salad made in just 15 minutes.
From recipes.net


SPINACH SALAD WITH ORANGES AND ALMONDS | BLUE FLAME KITCHEN
2020-04-28 Ingredients. 1/4 cup oil; 1/4 cup white wine vinegar; 1 tsp sugar; 1/2 tsp dry mustard; 1/8 tsp salt; 1/8 tsp pepper; 8 cups torn spinach; 3 green onions, diagonally sliced
From atcoblueflamekitchen.com


Related Search