Sunshine Fruit Cup Recipes
SUNSHINE FRUIT CUP
Mixed fresh fruit and TANG Orange Flavor Drink Mix are what put the sunshine in these creamy yogurt-fruit cups.
Provided by My Food and Family
Categories Home
Time 3h15m
Yield 12 servings, about 1/2 cup each
Number Of Ingredients 4
Steps:
- Add prepared drink to fruit in large bowl; toss to coat. Cover.
- Refrigerate several hours or until chilled. Meanwhile, stir dry drink mix into yogurt until well blended; cover. Refrigerate until ready to use.
- Spoon fruit mixture evenly into 12 dessert dishes; top with the yogurt mixture.
Nutrition Facts : Calories 70, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 17 g, Fiber 1 g, Sugar 14 g, Protein 2 g
OVERNIGHT FRUIT CUP
I can't begin to count how many times I've been asked for this recipe...it's become my trademark! It's so simple because it's prepared the night before, giving me time to enjoy my mornings.
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Time 20m
Yield 15-20 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, dissolve gelatin in water. Add orange juice concentrate; mix well. Add all of the fruit; mix well. Cover and refrigerate overnight.
Nutrition Facts :
SUNSHINE FRUIT DIP
Make and share this Sunshine Fruit Dip recipe from Food.com.
Provided by keen5
Categories Dessert
Time 7m
Yield 1 3/4 cups
Number Of Ingredients 5
Steps:
- In medium bowl, stir together all ingredients except fruit.
- Cover; refrigerate at least 2 hours.
- Serve with fresh fruit.
Nutrition Facts : Calories 629.1, Fat 55.1, SaturatedFat 34.3, Cholesterol 115.7, Sodium 145.7, Carbohydrate 28.3, Fiber 0.4, Sugar 16.3, Protein 8.4
SUNSHINE FRUIT DIP
Make and share this Sunshine Fruit Dip recipe from Food.com.
Provided by daisygrl64
Categories Fruit
Time 10m
Yield 1 3/4 cups
Number Of Ingredients 4
Steps:
- in a bowl stir together all ingredients.
- cover and refrigerate for at least 2 hours.
- serve with fresh fruits.
Nutrition Facts : Calories 629.1, Fat 55.1, SaturatedFat 34.3, Cholesterol 115.7, Sodium 145.7, Carbohydrate 28.3, Fiber 0.4, Sugar 16.3, Protein 8.4
SUNSHINE FRUIT SALAD
Make and share this Sunshine Fruit Salad recipe from Food.com.
Provided by Ernies Bert
Categories Fruit
Time 40m
Yield 10 serving(s)
Number Of Ingredients 5
Steps:
- Drain all canned fruits, reserving 1-1/2 cups of pineapple juice.
- Mix all canned fruits in large bowl.
- Mix reserved pineapple juice with pudding mix in medium saucepan.
- Cook over medium heat until boiling, stirring constantly.
- Let cool, pour over fruit and mix.
- Refrigerate overnight.
- Slice bananas and add just before serving.
SUNSHINE FRUIT CAKE
This is a unique fruit & vegetable cake. It is rather dense and moist - it doesn't rise much at all during baking. It will last a week when stored, covered, in the fridge. Fruit medley is a mixture of chopped dried fruits (usually sultanas, apricot, apples, peach and pear) but you can substitute your favourites. Sourced from Aust. Women's Weekly - Australian measurements used. Needs overnight soaking (NOT included in time to make).
Provided by auntchelle
Categories Dessert
Time 1h45m
Yield 20 serving(s)
Number Of Ingredients 11
Steps:
- In a saucepan combine the dried fruit and the two juices. Bring to the boil then reduce heat and simmer, uncovered, for 2 minutes. Remove from heat, cover and cool overnight.
- Next day: Grease a 20cm ring pan, paying particular attention to the centre area. Pre-heat oven to 180 deg Celsius.
- Sift together all dry ingredients (flour, milk powder, cocoa & mixed spice).
- Combine fruit mix, apple, pumpkin & carrot in a large bowl then stir in the egg whites.
- Stir in the dry ingredients.
- Spread the mixture into the prepared tin. Bake for 1.25 hours checking the cake after about 1 hour. (The cake may require a cover of some aluminium foil during the last stages, to stop the top from getting too brown.) Remove cake from oven, remove foil if used, and cool for 5 minutes. Carefully turn on to wire rack to cool.
Nutrition Facts : Calories 62.5, Fat 0.2, Cholesterol 0.1, Sodium 15, Carbohydrate 15.3, Fiber 1.7, Sugar 2.4, Protein 1.3
CITRUS SUNSHINE PUNCH
It's easy to be merry when sipping on this tangy punch. A cool, frothy glass of punch is a terrific way to wake up your taste buds on Christmas or any special day.
Provided by Taste of Home
Time 10m
Yield 40 servings (about 1/2 cup each).
Number Of Ingredients 7
Steps:
- In a large container, combine concentrates and water. Chill. In a large pitcher or punch bowl, combine the ginger ale and chilled concentrate mixture; add ice cubes. Top with scoops of sherbet. Serve immediately.
Nutrition Facts : Calories 83 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 11mg sodium, Carbohydrate 20g carbohydrate (18g sugars, Fiber 0 fiber), Protein 0 protein.
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